Yu dɔn ɛva wɔnda aw di tin dɛn we yu de tink, waka, tɔk, ɛn muv yu an ɛn fut kin apin? Nɔto dat nɔmɔ, bɔt aw dɛn kin kɔntrol tin dɛn lɛk aw yu de blo, aw yu at bit , ɛn aw yu de digest we yu nɔ ivin no? di masta maynd bihayn כl dis, di wan we de akt lεk wi bכdi in ‘Kכmand Sεnta’, כ kכntrol rum, na di sεntri nεv sεstem . Tide, lɛ wi tɔk bɔt dis wɔndaful sistɛm insay simpul wɔd dɛn.
Fɔ tɔk am simpul wan, wetin na di sɛntral nɛvɔ sistɛm (CNS)?
di Sεntri Nεv Sεstem ( CNS) na di men pat pan wi nεv sεstem. Imajin se wi bɔdi na kɔmpyuta we rili kɔmpleks ɛn we dɔn go bifo. Dɔn in men kɔntrol yunit, dat na di prɔsesɔ (CPU), na wi bren . Di men kebul we de kɔnɛkt da prɔsesɔ de ɛn di ɔda pat dɛn na di kɔmpyuta (lɛk di monita, kibɔd, maws) na di spɛnal kɔd .
we dεn tu men pat dεm, di bren εn di spεnal kכd, kam togeda, wi kin kכl dεm di sεntri nεv sεstem (CNS). dis sistεm na in de kכlekt infכmeshכn frכm כlsay na wi bכdi, intaprit am, disayd us rεspכns dεm nid, εn sεnd mεsej bak to di pat dεm na di bכdi we rilevεnt.
Wetin na di tri men wok dɛn we dis sistɛm de du?
Dis ɔl di prɔses kin sheb to tri men stej dɛm.
1. Fכ gεt infכmeshכn we wi de fil: Wi de kכlekt infכmeshכn frכm di envayroment tru wi sεns lεk wi yay, yes, nos, tכng, εn skin. Fɔ ɛgzampul, we yu tɔch ɔt kɔp ti, yu skin kin fil di wam. di infכmeshכn we se i ‘hot’ de sεnd to di bren tru di nεv dεm.
2. Infכmeshכn Prכsεsin (Integration): Di bren de intaprit di infכmeshכn we i de gεt as ‘Dis hot, mi an kin bכn.’ Dis min se i de analayz di data we dɛn gɛt ɛn disayd bɔt wetin fɔ du nɛks.
3. di mכtal autput: di bren de sεnd mεsej tru di spεnal kכd to di mכsul dεm na yu an, we de se, "Gεt yu an kכmכt, kwik!" As yu gɛt da mɛsej de so, yu kin pul yu an insay wan split sɛkɔn.
Dis prɔses kin rili fast. Imajin se yu want fɔ waka krɔs di rum. Fɔs, yu yay de si di ɔda say, di tin dɛn we de ambɔg am na grɔn. Dis infɔmeshɔn de go na di bren. Di bren de prosɛs da infɔmeshɔn de ɛn no se, ‘Okay, yu kin go de, no tin nɔ de we go ambɔg yu.’ Dɔn di bren kin sɛn sɔm mɛsej dɛn tru di spɛnal kɔd to di mɔsul dɛn na yu leg, we se, ‘Okay, naw es yu rayt leg, put am bifo, naw yu lɛft leg...’ Ɛn afta dat yu de waka. Ɔl dis kin apin we yu nɔ ivin no, wit spid we yu nɔ go ivin imajin.
כl di כda nεv dεm we de kכmכt frכm di bren εn spεnal kכd כlsay na di bכdi dεn kכl dεm di Pεrifεral Nεv Sistem . I tan lεk di pεrifεral nεv dεm we de branch kכmכt na di men rod (CNS) go na di vilej dεm. Dɛn tu tin ya de wok togɛda fɔ kɔntrol wi wan ol bɔdi.
Aw dis bin kam? Usay i de?
as wi bin dכn tכk, di sεntri nεv sεstem gεt tu pat dεm: di bren εn di spεnal kכd.
- Bren: Dis de insay wi skel . Na di kɔntrol sɛnta fɔ ɔltin frɔm wi tink, filin, mɛmori, muvmɛnt, lanin, ɛn kɔmyunikeshɔn.
- Spinal Kɔd: Dis tan lɛk lɔng strɛch. I de rɔn tru wi spɛshal kɔlɔm . i de kכri mεsej frכm di bren to di rεst כf di bכdi, εn mεsej frכm di bכdi bak to di bren tru dis spεnal kכd.
Nature dɔn put wɔndaful tin dɛn fɔ protɛkt dis sistɛm we rili dilik ɛn we gɛt valyu.
1. di bכni kכba: di bren de kכba fayn fayn wan bay di sכkul εn di spεnal kכd bay di vεrbral kכlכm.
2. Meninges: tri mεmbran dεm de we de rawnd di bren εn di spεnal kכd, insay di bon dεm. Wi kin kɔl dɛn tin ya di meninges.
3. Sεribrospaynal Fluid: wan spεshal wata de bitwin di mεmbran dεm εn insay di kכva dεm na di bren. dis wata de εp fכ mek di bren εn spεnal kכd dεm nכ de pwεl we i de shok εn impak. I tan lɛk se yu put eg insay bag we ful-ɔp wit wata ɛn i nɔ de pwɛl.
Kכmכn sik dεm we de afekt di sεntri nεv sεstem
Bikɔs na wan sistɛm we rili sɛnsitiv, i kin pwɛl bikɔs ɔf difrɛn sik ɛn aksidɛnt dɛn. Na sɔm pan di tin dɛn we kin apin to pɔsin.
| Kɔndishɔn | Wan simpul ɛksplen |
|---|---|
| Dis sik we dɛn kɔl Alzaima | Na sik wae de mɛmori, tink, ɛn bihayvya kin lɔs smɔl smɔl bikɔs di bren sɛl dɛn kin pwɛl smɔl smɔl. |
| ALS (Amyotrofik lεtεral Sklεrosis – ALS) . | wan kכndishכn we di bכdi in mכsul dεm de wik εn lכs fכ wok bikoz di nεv sεl dεm we de kכntro di mכsul dεm de pwεl. |
| Bren Tumɔr | wan abnכmal growth fכ di sεl dεm (tכmכro) na di bren. Dɛn tin ya kin bi kansa ɔ nɔ kin gɛt kansa. |
| Strok | Damej pan pat pan di bren bikɔs ɔf di blɔd vesel we de gi blɔd to di bren we de blok ɔ bɔs. |
| Trauma na di Spinal Kɔd | Damej na di spaynal kɔd bikɔs ɔf injury na di spayna, lɛk fɔ fɔdɔm ɔ motoka aksidɛnt. |
| Traumatik Bren Injuri | Bren damej bikɔs ɔf siriɔs ed injuri ɔ blo. |
| Transvas Maylaytis we gɛt di sik | inflameshn na di spεnal kכd, we de disrupt di transmishכn fכ di nεv mεsej dεm. |
Wetin kin bi di sayn dɛm fɔ dɛn kayn sik ya?
De sayn dɛm fɔ wan sɛntral nervous system disorder kin difrɛn bad bad wan dipen pan di say we di damej ɛn di kayn sik de, bɔt sɔm kɔmɔn sayn dɛm de.
- Ɛd we de at: Na ed we kin at bɔku tɛm, we kin rili at we ɔdinari mɛrɛsin dɛn we de mek pɔsin fil pen nɔ kin pul am.
- Mɔsul dɛn wik ɔ paralayz: Na filin fɔ mek yu an, yu leg, ɔ pat pan yu bɔdi nɔ gɛt bɛtɛ trɛnk.
- Diziz: Na filin fɔ spin rawnd.
- Kɔnfyushɔn ɛn mɛmori lɔs: Fɔgɛt tin wantɛm wantɛm, nɔr de no usay yu de.
- Muvmɛnt dɛn we yu nɔ want: Di mɔsul dɛn we nɔ de kɔntrol.
- Yu de fil lɛk yu an, yu de bɔn, ɔ yu de fil pen: Na yu an ɛn fut dɛn de swɛt fɔ natin, yu de fil lɛk se ant de waka rawnd.
- Seizure: Yu nɔ kin no natin wantɛm wantɛm ɛn yu kin gɛt kɔnvulshɔn.
- Nɔbɔdi nɔ kin no natin.
Dis rili impɔtant: If yu gɛt sɔm sayn dɛn we de sho se yu gɛt strok, lɛk we yu wik wantɛm wantɛm na wan say na yu bɔdi, i nɔ izi fɔ tɔk, ɔ yu mɔt de drɔp, ɔ if yu gɛt injury na yu ed ɛn yu de si ɔ yu de mɛmba chenj, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) we yu nɔ go te. Insay dɛn kayn tin ya, if yu gɛt tritmɛnt kwik kwik wan, dat kin mek yu nɔ gɛt siriɔs damej.
Wetin na di tɛst dɛm wae de chɛk di wɛl bɔdi na di nervɔs sistɛm?
If dɔktɔ tink se yu gɛt prɔblɛm wit yu nervɔs sistɛm, dɛn kin du difrɛn tɛst fɔ no if yu gɛt prɔblɛm.
- CT skan (Computed Tomography – CT scan): Dis tan lɛk spɛshal ɛkstrem rayt. i kin tek kכros-sekshכnal imej dεm fכ di bren εn spεnal kכd fכ chεk fכ eni abnכmal tin dεm, lεk blכd כ tכmכro.
- MRI skan (Magnetic Resonance Imaging – MRI scan): Dis de yuz wan strכng magnεtik fil εn redio wev fכ prodyuz rili ditayl, klia imej dεm fכ di bren εn spεnal kכd.
- EEG (Electroencephalogram – EEG): Dis tεst de mכsu di ilektrikal aktiviti na di bren. Dis tɛst impɔtant mɔ fɔ no bɔt di tin dɛn we de apin lɛk we pɔsin de sik.
- Lumbar Puncture / Spinal Tap: Dis involv fכ numb di spayna εn yuz wan rili fayn nidul fכ pul sכm sכm sכm sכm sεribrospεnal fכluid. Dis kin ɛp fɔ no bɔt sik dɛn lɛk infɛkshɔn ɛn inflamɛns.
Yu dɔktɔ go disayd uswan pan dɛn tɛst ya yu nid afta i dɔn chɛk yu sik ɛn kɔndishɔn.
Aw wi kin mek wi nervɔs sistɛm wɛl?
Wi ɔl bɔdi gɛt sɔntin fɔ du wit dɛnsɛf, so fɔ mek di wan ol bɔdi gɛt wɛlbɔdi na di bɛst tin we wi kin du fɔ wi nervɔs sistɛm. Bɔku simpul tin dɛn de we wi kin du fɔ ɛp.
Fɔ mek yu bɔdi gɛt wɛlbɔdi
- It gud it: It it we gɛt fayn fayn tin dɛn fɔ it ɛn we gɛt balans. Put vɛjitebul, frut, ligɛm, ɛn ɔl di tin dɛn we yu de it. Drink bɔku wata.
- Ɛksesaiz ɔltɛm: Fɔ du ɛksɛsayz fɔ at le 30 minit we yu de swet ɛvride, i fayn fɔ yu wan ol bɔdi ɛn bak fɔ yu bren.
- Kɔntrol ɔda sik dɛn: If yu gɛt sik dɛn lɛk dayabitis, ay blɔd prɛshɔn, ɔ kɔlɔstrel, kɔntrol dɛn fayn fayn wan akɔdin to wetin yu dɔktɔ tɛl yu fɔ du. If dɛn nɔ kɔntrol dɛn sik ya, dɛn kin pwɛl di nervɔs sistɛm bak.
- Tek dɔktɔ ɔltɛm: Ilɛksɛf yu nɔ sik, na fayn abit fɔ go to dɔktɔ wan wan tɛm fɔ mek dɛn chɛk yu ɔltɛm.
- Protɛkt yusɛf frɔm aksidɛnt: Dis rili impɔtant. We yu wɛr ɛlmɛt we yu de ple spɔt, rayd baysikul, ɛn we yu wɛr sit bɛlt we yu de rayd motoka, dat kin mek yu nɔ gɛt bad bad aksidɛnt na yu ed ɛn bak.
Fɔ mek yu gɛt wɛlbɔdi
Bikɔs di bren de kɔntrol di tin dɛn we wi de tink ɛn fil, fɔ mek wi gɛt gud maynd wɛlbɔdi impɔtant bak fɔ di CNS.
- Rɛst ɛn slip: Gɛt gud 7-8 awa slip insay wan de. Tek shɔt tɛm fɔ blo bitwin wok. Du sɔntin we go mek yu maynd rilaks.
- Mek yu gɛt kɔnekshɔn wit ɔda pipul dɛn: Spend tɛm wit pipul dɛn we yu lɛk ɛn bisin bɔt.
- Lan nyu tin dɛn: Tin dɛn lɛk fɔ lan nyu langwej, fɔ lan myuzik, fɔ rid buk, ɛn fɔ sɔlv pɔzl kin ɛp fɔ mek di bren kɔntinyu fɔ wok.
- Du tin dɛn we yu lɛk: Du sɔntin we yu lɛk fɔ du.
- Manej strɛs: Tin dɛn lɛk fɔ tink gud wan ɛn yoga kin ɛp fɔ ridyus strɛs.
If yu gɛt ɛni kwɛstyɔn ɔ wɔri bɔt di wɛlbɔdi na yu nervɔs sistɛm, nɔ ɛva fred fɔ tɔk to yu dɔktɔ bɔt am.
Mɛsej we dɛn kin kɛr go na os
- di sεntri nεv sεstem (CNS) na wi bren εn spεnal kכd. I tan lɛk di men kɔntrol rum na wi bɔdi.
- Dis sistεm de kכntro di tin dεm we wi de du wit kכnsεns (we de waka, tכk), εn di tin dεm we wi nכ de du we wi nכ no (we de brith, at bit).
- Di sayn dɛm lɛk wae pɔrsin nɔr kin no natin kwik kwik wan na wan say na di bɔdi, i nɔ kin izi fɔ tɔk, ɛn i kin kɔnfyus afta i wund in ed kin bi siriɔs tin dɛm wae kin nid fɔ gɛt mɛrɛsin kwik kwik wan. If dɛn kayn tin ya apin, go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
- Fɔ kip yu ɔl bɔdi ɛn maynd wɛl na di bɛst we fɔ kia fɔ di sɛntral nervɔs sistɛm.
- If yu gɛt ɛni sayn ɔr tin we de mɔna yu, tɔk to yu dɔktɔ opin wan bɔt am.
Sεntri Nεv Sistem, bren, spεnal kכd, nyurolכjik sik dεm, strכk, bren, spεnal kכd
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