We di bɛlɛ dɔn nia, dat na we di de fɔ bɔn pikin de kam nia, di tin we bɔku mama dɛn kin want pas ɔl na fɔ se, ‘If dis bin fɔ dɔn dɔn kwik.’ Insay dis tɛm, wi kin gɛt difrɛn advays dɛn frɔm wi ɛlda dɛn ɛn wi padi dɛn. Stori dɛm lɛk, "It dis, ɛn yu go gɛt pikin jisnɔ." Sɔm pan dɛn stori ya, wan stori we bɔku pipul dɛn sabi we yu dɔn yɛri bɔku tɛm na dat we yu it painapul i kin mek yu bɔn pikin kwik kwik wan . So tide, mek wi tok abaut dis ditail, wetin bi di trut fo dis tori?
Wetin mek bɔku pipul dɛn kin tɔk dis bɔt painiapul?
Di men rizin fɔ dis stori na bikɔs bɔku pipul dɛn kin tɔk bɔt di ɛnzaym ‘Bromelain’ we de insay painiapul. Fɔ tɔk am simpul wan, dɛn biliv se dis kemikal we dɛn kɔl bromelain, gɛt di pawa fɔ kɔntrakt di uterus ɛn mek di sɛviks sof. Na bikɔs ɔf dis biliv, sɔm pipul dɛn kin advays fɔ it painiapul fɔ mek yu bɔn kwik kwik wan.
Bɔt di kwɛstyɔn na, yu tink se sayɛns dɔn pruv dis?
Infakt, no strɔng sayɛns pruf stil nɔ de fɔ se mama we gɛt bɛlɛ kin bɔn kwik if i it painiapul.
Dɛn dɔn du sɔm stɔdi dɛn, bɔt dɛn bin yuz animal dɛn. Ivin insay dɛn stɔdi dɛn de, dɛn bin de yuz dis bromelain ɛnzaym dairekt wan na di animal in uterus. Pan ɔl we i bin mek sɔm kɔntrakshɔn dɛn na di uterus we dɛn put am dairekt wan, i nɔ bin bigin fɔ bɔn pikin. Dat min se, dɛn bin de put am dairekt na di uterus insay wan rili difrɛn we pas fɔ it am, insay wan ay kɔnsɛntreshɔn. Di tin we impɔtant pas ɔl na dat, dɛn nɔ dɔn du ɛni risach pan mɔtalman we gɛt bɛlɛ pan dis.
Jɔs tink bɔt dat, di bromelain we de insay painiapul we wi de it rili smɔl. Dat amount nɔ go du fɔ pas na wi dijestiv sistɛm, fɔ go insay di blɔd, ɛn rich na di uterus fɔ mek i gɛt ɛfɛkt. Fɔ mek yu gɛt dis kayn ɛfɛkt, yu go nid fɔ it lɛk 7-8 painiapul wan tɛm. If yu it so, yu nɔ go jɔs bɔn kwik, bɔt yu go gɛt sɔs na yu mɔt ɛn yu tɔng, ɛn yu bɛlɛ go pwɛl!
So yu tink se painiapul nɔ gɛt yus?
Atɔl! Pan ɔl we i nɔ go mek di pikin bɔn kwik, painiapul na frut we rili fayn fɔ yu ɛn yu pikin we yu gɛt bɛlɛ . Di valyu we i gɛt fɔ it nɔto tin we nɔ impɔtant.
| Nutrient we de mek pɔsin gɛt tin fɔ it | Di bɛnifit fɔ di mama ɛn di pikin we gɛt bɛlɛ |
|---|---|
| Vitamin C we de na di bɔdi | Dis na pawaful antiɔksidant. Dis min se i de ɛp fɔ ridyus di inflamɛns na di bɔdi. I de mek bak di imyun sistɛm strɔng, ɛn i de protɛkt yu ɛn yu pikin frɔm sik dɛn. |
| Folate we dɛn kɔl | fכlet na imכtant nyutriεnt fכ di divεlכpmεnt fכ di pikin in bren εn nεv sεstem we i bεlε kwik. fכlet we dεn nכ gεt kin mek di nyural tyub dεm we de wok fayn na di pikin. Painapul na fayn we fɔ gɛt folate. |
| Fayba we dɛn kɔl | Bɔku mama dɛn kin gɛt kɔnstipɛshɔn we dɛn gɛt bɛlɛ. Di fayv we de insay painiapul de ɛp fɔ kɔntrol dis kɔndishɔn. |
Tin dɛm we yu fɔ tek tɛm wit we yu de it painiapul we yu gɛt bɛlɛ
Pan ɔl we i nɔ go mek di pikin bɔn kwik kwik wan, i fayn fɔ it painiapul bikɔs i gɛt bɔku tin dɛn fɔ it. Bɔt, lɛk ɛnitin, i impɔtant fɔ it di rayt we.
Asid ɛn At Bɔn
Di kɔmɔn kayn painiapul dɛn na wi kɔntri, tu asid smɔl. we uman bεlε, bikoz fכ di כmon dεm we de chenj εn di uterus we de gro de prεs pan di bεlε, bכku mama dεm de gεt kכndyushכn lεk at bכn εn gastritis. So, if yu it bɔku painiapul, we gɛt bɔku asid, dat kin mek dis sik wɔs.
Bɛlɛ de at ɛn dayarɛa
If yu it bɔku bromelain, dat min se if yu it bɔku painiapul wan tɛm, sɔm pipul dɛn kin gɛt bɛlɛ kramp ɛn dayarɛa. Na dis kayn tɛm, yu kin wɔri se leba dɔn bigin.
Alɛji dɛn we pɔsin kin gɛt
Dis na sɔntin we bɔku pipul dɛn nɔ no, bɔt i rili impɔtant. Sɔm pipul dɛn kin gɛt alɛji fɔ painiapul. Ɛspɛshali if yu gɛt alɛji fɔ lɛtɛks (e.g., yu an dɛn de it we yu wɛr rɔba glɔv, ɔ yu gɛt rash rawnd yu mɔt we yu blo balyɔn), yu fɔ rili tek tɛm we yu de it painiapul. Bikɔs bɔku pipul dɛn we gɛt alɛji fɔ lɛtɛks kin gɛt alɛji bak to painapul. I nɔ fayn fɔ mek yu gɛt nyu alɛji we yu gɛt bɛlɛ.
So wetin yu go du fɔ mek yu bɔn pikin kwik kwik wan?
I nɔmal fɔ fil se yu nɔ gɛt peshɛnt fɔ mek yu pikin kam we yu dɔn ol lɛk 39, 40, ɔ 41 wiks we yu gɛt bɛlɛ. Bɔt bifo yu tray ɛni wan pan di mɛrɛsin dɛn we nɔto sayɛns, we gɛt fɔ du wit pipul dɛn, ɔ we de na di intanɛt, mek shɔ se yu tɔk to yu dɔktɔ.
Dipen pan yu ɛn yu pikin in wɛlbɔdi, na yu dɔktɔ nɔmɔ go no if i nid fɔ bɔn pikin kwik kwik wan , ɛn if na so i bi, wetin na di we dɛn we nɔ bad fɔ du dat.
If yu tray ɔltin we yu go tink bɔt we yu nɔ gɛt dɔktɔ in advays, dat kin put yu ɛn yu pikin pan denja we nɔ nid fɔ de. So, peshɛnt. Ɔltin fɔ apin insay in yon tɛm. We yu bɔdi ɛn yu pikin dɔn rɛdi, da fayn tɛm de go mɔs kam.
Mɛsej we dɛn kin kɛr go na os
- No sayɛns pruf nɔ de fɔ se if pɔsin it painiapul, i go mek di pikin we de bɔn kwik kwik wan. Na jɔs lay lay stori we bɔku pipul dɛn lɛk.
- Bɔt painiapul na rili gud frut fɔ bɛlɛ. I gɛt bɔku vaytamɛn C ɛn folate we rili impɔtant fɔ mek di pikin gro.
- It painiapul wit mɔdareshɔn. If yu it bɔku tin, dat kin mek yu at pwɛl ɛn yu bɛlɛ kin pwɛl.
- If yu gɛt alɛji fɔ lɛtɛks, tek tɛm mɔ we yu de it painiapul.
- Ɔltɛm, go to yu dɔktɔ bifo yu tray ɛni we fɔ mek di pikin bɔn kwik kwik wan.
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