Yu na mama we go bi mama? Yu dɔn ɛva go na yu padi in pati ɔ mared, ɛn ɔlman de drink wan glas wayn, ɛn yu dɔn wɔnda se, "I fayn if a gɛt smɔl bak?" Sɔntɛm wan pan yu padi dɛn go se, "O, a bin drink smɔl bia we a bin gɛt bɛlɛ, ɛn i nɔ bad fɔ mi pikin." Na di sem tɛm, ɔda pɔsin go se, "O, dat na fɔ tek risk we nɔ nid." Dis na rili wan tin we rili kɔnfyus. So lɛ wi tɔk bɔt am tide.
Risach pipul dɛn dɔn no fɔ lɔng lɔng tɛm se if pɔsin drink bɔku rɔm we i gɛt bɛlɛ i kin mek i bɔn pikin we nɔ fayn . Bɔt dɛn stil nɔ ɔndastand klia wan aw ivin smɔl smɔl, ɔ drink wan wan tɛm, kin afɛkt pikin we de gro. Bikɔs dis nɔ shɔ, dɔktɔ dɛn na Sri Lanka ɛn ɔlsay na di wɔl gɛt difrɛn we fɔ tink bɔt dis.
Aw bɔku i kin kɔst fɔ drink ‘tu bɔku’?
Di big prɔblɛm wit dis prɔblɛm na dat , no rɔm nɔ de we sayɛns dɔn pruv se i nɔ bad fɔ drink we uman gɛt bɛlɛ. Sɔm dɔktɔ dɛn se i nɔ bad fɔ drink smɔl wan wan wan tɛm, ɛn ɔda wan dɛn se nɔ fɔ drink atɔl.
Wetin mek difrɛn we dɛn de we pipul dɛn kin tink? Di rizin na bikɔs ivin if yu drink di sem rɔm, i kin afɛkt ɛnibɔdi in bɔdi difrɛn we. Fɔ tɔk am simpul wan, wi bɔdi gɛt spɛshal prɔtin ɔ ɛnzaym we de brok rɔm, dat min se i de dayjɛst am. sכm mama dεm we gεt bεlε nכ kin gεt bכku aktiviti insay dis εnzym. Dɔn, ivin if dɛn drink smɔl, i kin izi fɔ de na di bɔdi fɔ lɔng tɛm ɛn pas tru di plasɛns to di pikin in bɔdi ɛn mek bad tin apin to am.
Dis na di rizin we mek big ɔganayzeshɔn dɛn lɛk di CDC, di US Surgeon General, ɛn di American College of Obstetricians and Gynecologists ɔl ɔl gri se mama dɛn we gɛt bɛlɛ fɔ avɔyd fɔ drink rɔm kpatakpata.
di men risk wae dεn de pכynt na wan kכndyushכn we dεn kכl Fetal Alcohol Spectrum Disorder (FASD) . Dis nɔto wan sik, bɔt na wan grup fɔ sik dɛn we kin kɔmɔt frɔm smɔl prɔblɛm to siriɔs tin.
| Prɔblɛm dɛn we kin apin bikɔs ɔf di Fetal Alcohol Spectrum Disorder (FASD) . | |
|---|---|
| Sektɔ we dɛn afɛkt | Prɔblɛm dɛn we kin apin |
| Di we aw yu fes de luk | spεshal tin dεm lεk sכm ed, difrεn distans bitwin di yay dεm, εn wan כp lip we rili tכn. |
| Gro | di wet εn ayt we de dכn di nכmal lεvεl dεm we dεn bכn am εn we i de divεlכp afta dat. |
| Prɔblɛm dɛn na di bren ɛn di nervɔs sistɛm | Disabiliti fɔ lan, prɔblɛm wit mɛmori, i nɔ kin izi fɔ pe atɛnshɔn, i kin delay fɔ tɔk ɛn tɔk, ɛn i kin gɛt prɔblɛm wit di we aw i de biev. |
| Ɔgan dɛn we de insay di bɔdi | Risk fɔ gɛt difrɛn dizayd na di at, kidni, ɛn skel sistɛm. |
Difrɛn opinion dɛn de ivin bitwin dɔktɔ dɛn...
As wi bin dɔn tɔk, difrɛn we aw dɔktɔ dɛn de tink bɔt dis. Sɔm dɔktɔ dɛn biliv se if pɔsin drink smɔl rɔm wan wan tɛm, lɛk fɔ drink wan glas wayn na pati, i nɔ go rili ambɔg am. Dɛn kin se i nɔ fayn fɔ wɔri ɔ strɛs bɔt am we nɔ nid fɔ apin.
Bɔt bɔku dɔktɔ dɛn gɛt di we aw dɛn de si tin we rili bad. Dis na aw dɛn de si am.
"Yu nɔ go ɛva gi tu mɔnt pikin wan glas wayn, nɔto so? So wetin mek yu go gi rɔm to sɛnsitiv pikin we de na yu bɛlɛ?"
Dis na rili siriɔs tin, nɔto so? di pikin in bren de divεlכp כltεm di bεlε, nכto jכs insay di fכs tri mכnt dεm, bכt rayt te to di las mכnt. Rɔk na sɔntin we kin afɛkt di bren sɛl dɛn dairekt wan. So , no mata aw di doz sכm, wi nכ kin se fכ sכri aw i go afekt di pikin in bren divεlכpmεnt.
Lɛ wi put sef fɔs, nɔto so?
As tɛm de go, dis na sɔntin we yu fɔ disayd fɔ du. Bɔt bifo yu disayd fɔ du dat, i impɔtant fɔ tɔk to yu dɔktɔ ɛn no ɔl dɛn tin ya.
Sɔmbɔdi we disayd fɔ lɛf fɔ drink rɔm kpatakpata kin fil bad smɔl we i nɔ gɛt di chans fɔ drink wit in padi dɛn. Bɔt tink bɔt am, yu de du dis fɔ shɔt tɛm nɔmɔ, lɛk 9 mɔnt. Bɔt we yu mek da sakrifays de, yu de gi yu pikin di gift fɔ gɛt wɛlbɔdi tumara bambay fɔ di res ɔf in layf.
"We yu luk yu layf ɛn yu pikin in layf, dɛn 9 mɔnt ya na rili shɔt tɛm. Dis sakrifays nɔto natin we yu kɔmpia am to di ɔda sakrifays dɛn we yu de mek we yu de mɛn pikin. I rili fayn fɔ tek dis kayn kia fɔ dis kayn wɔndaful, fayn fayn tin."
Di wan dɛn we nid fɔ tek tɛm mɔ
Fɔ sɔm pipul dɛn, di risk kin ivin pas dat. If yu gɛt ɛni wan pan dɛn tin ya, i go fayn fɔ mek yu nɔ drink rɔm atɔl.
- If yu gɛt liva sik .
- If yu gɛt histri bɔt rɔm adikshɔn.
- If yu de tek mɛrɛsin fɔ ɔda sik, mɔr lɛk mɛntɛl sik lɛk pwɛl hat.
If i nɔ izi fɔ yu fɔ kɔntrol di we aw yu de drink rɔm, nɔto jɔs we yu gɛt bɛlɛ, bɔt ɛnitɛm, duya tɔk to yu dɔktɔ opin wan. Nɔ shem ɔ fred fɔ tɔk bɔt am. I go ebul fɔ rifer yu to di rayt advays ɔ tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Nɔn ɔmɔs rɔm nɔ de we dɛn dɔn pruv se i nɔ bad we uman gɛt bɛlɛ.
- Ivin smɔl rɔm we yu drink kin krɔs di plasɛnta ɛn afɛkt di bren ɛn bɔdi fɔ yu pikin we de divɛlɔp.
- Fetal Alcohol Spectrum Disorder (FASD) na wan siriɔs sik we pɔsin kin ebul fɔ avɔyd we kin afɛkt uman in layf. Di bɛst we fɔ mek i nɔ gɛt am na fɔ lɛf fɔ drink rɔm kpatakpata we yu gɛt bɛlɛ.
- Dis smɔl sakrifays we yu mek insay dɛn 9 mɔnt ya na rili valyu invɛstmɛnt we yu kɔmpia am to di wɛlbɔdi layf we yu pikin go gɛt.
- If yu gɛt ɛni kwɛstyɔn, dawt, ɔ fred bɔt dis, mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
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