Yu kin gɛt pen bak na yu jɔyn dɛn ɛn usay di tɛndon dɛn kin atak di bon dɛn? Lɛ wi lan bɔt ɛntesopathy ɛn enthesitis!

Yu dɔn ɛva gɛt pen wantɛm wantɛm ɔ swɛlin smɔl na yu sholda, ɛlb, ni, ɔ il? Sɔntɛm we yu wek na mɔnin, da eria de kin fil stif? Pan ɔl we dɛn tin ya kin tan lɛk se na nɔmal tin, sɔmtɛm dis kin bi bikɔs ɔf wan kɔndishɔn we dɛn kɔl ``Enthesopathy`` ɔ ``Enthesitis.`` Nɔ wɔri, wi go tɔk bɔt dis jɔs tide.

Wetin na Ɛntisɔpati? I rili simpul!

Fɔ tɔk am simpul wan, ‘Enthesopathy’ na jɛnɛral wɔd fɔ ɛni wɛlbɔdi prɔblɛm ɔ dizayd we de afɛkt di ples dɛn usay di tɛndon ɛn ligamɛnt dɛn na wi bɔdi kin kɔnɛkt to bon dɛn .

Tink bɔt dis we: wi tɛndon dɛn tan lɛk strɔng rɔba band. Na dɛn tin ya kin kɔnɛkt wi mɔsul dɛn to wi bon dɛn. Ɛn di ligamɛnt dɛn tan lɛk strɔng, fleksibul band dɛn. Dɛn tin ya kin kɔnɛkt wan bon to ɔda wan.

naw, di mεdikal tεm fכ di εksakכt pכynt usay tεndon כ ligament de atak di bon dεn kכl am ``εntesis.'' So, we yu ad "-pathy" to di εnd fכ wan wכd, i min se kכndishכn כ prכblεm de we de afekt da pat de. afta dat ``εntesopati'' na prכblεm we de apin na wan כ mכr pan yu ``εntesis'' εn dεn kכnektiv tisu dεm. Dɔn gɛt am?

So wetin na ɛntɛsitis? Wetin na di difrɛns bitwin dɛn tu tin ya?

Smɔl difrɛns de ya. `Enthesopathy` de tכk bכt eni kכndishכn we de afekt wan `εntesis`. כltu, `εntesis` de tכk bכt inflameshn na da `εntesis` de. dat min se, `εnthεsitis` na wan spεsifi k kכndishכn we de fכl כnda di kεtכgכri fכ `εntesopati`.

Sɔntɛnde, dɔktɔ dɛn kin yuz dɛn tu wɔd ya fɔ chenj fɔ min di sem tin. Bɔt nɔ wɔri. Yu dɔktɔ go luk fɔ yu sik dɛn, no wetin de mek yu gɛt dɛn, ɛn gi yu di rayt tritmɛnt, ilɛk us wɔd dɛn yuz.

Aw kɔmɔn tin fɔ gɛt ɛntesis?

E tranga fɔ tɔk ɔmɔs pipul dɛn kin gɛt ɛntesitis ɛvri ia. Dat na bikɔs pen ɛn swel na di tɛndon ɛn ligamɛnt dɛn kin rili kɔmɔn, mɔ we pɔsin wund. Ɛn bɔku pipul dɛn kin wɛl frɔm ɛntesopathy bifo dɛn ɔfishal wan no se dɛn gɛt am.

Bɔt wetin masta sabi pipul dɛn no na dat, ɛntesitis kin rili kɔmɔn pan pipul dɛn we gɛt inflammatory arthritis kɔndishɔn lɛk psoriatic arthritis ɛn ankylosing spondylitis. Infakt, fɔ gɛt pas wan tɛm pan di sik we dɛn kɔl enthesitis na wan pan di tin dɛn we dɔktɔ dɛn kin yuz fɔ no bɔt dɛn sik ya.

Wetin na di sayn dɛm wae de sho se yu gɛt Enthesitis?

Di sayn dɛm wae kin kam pan pɔrsin wae gɛt ɛntesitis na:

• Pen:Yu kin gɛt siriɔs pen na di say we di jɔyn ɔ di tɛndon atak we dɛn afɛkt. Di pen kin bɔku bak we yu yuz di jɔyn.
• Swel: Di say we yu de fil kin tan lɛk se i dɔn swel.
• Di kɔlɔ we de chenj ɔ we de rɛd: Sɔntɛnde, di skin we de na da say de kin rɛd ɔ di kɔlɔ kin chenj.
• Stif: Ɛspɛshali we yu fɔs grap na mɔnin, ɔ we yu tray fɔ muv di jɔyn afta yu dɔn de na di sem pozishɔn fɔ sɔm tɛm, i kin fil stiff ɛn i nɔ kin ebul fɔ bɛn ɔ strɛch izi wan. Imajin, we yu grap na mɔnin, yu kin fil so stif dat yu nɔ kin ivin put yu il na grɔn.

Sɔm pipul dɛm wae gɛt ɛntesopathy kin notis bak se dɛn finga nel ɛn fut nel kin chenj . Yu kin notis tin dɛn lɛk fɔ mek yu nel dɛn gɛt pit ɔ fɔ chenj di kɔlɔ.

Ɛntɛsaytis kin apin ɛnisay na yu bɔdi usay wan tɛndon ɔ ligamɛnt kɔnɛkt to bon, bɔt sɔm ples dɛn de we kin afɛkt mɔ:

• Sholda dɛn
• Ɛlbɔ dɛn
• An ɛn an
• Ni dɛn
• Ankles dɛn
• di fut dεm - spεshal wan di il pen (Plantar Fasciitis) - na gud εgzampl fכ dis.

Wetin mek wi kin gɛt ɛntesitis ɛn ɛntesopathy?

Enthesopathy (inklud enthesitis) kin apin fɔ tu men rizin dɛn:

1. Injuri we de pwɛl yu tɛndon ɔ ligamɛnt.

2. Wɛlbɔdi tin dɛn we kin mek pɔsin gɛt inflamɛns na di bɔdi.

Bikɔs ɔf di injuri dɛn

Sɔm injury dɛm wae kin mek yu gɛt ɛntesopathy na:

• Ripit strɛs injuri: Tink bɔt di pen na yu an if yu de wok na kɔmpyuta ɔltɛm. Ɔ, di injury dɛn we kin kam pan atlet we kin kɔntinyu fɔ du di sem kayn muvmɛnt.
• Spɔt injuri: Dɛn kayn tin ya kin apin bikɔs ɔf aksidɛnt we kin apin wantɛm wantɛm, we pɔsin kin fɔdɔm, ɛn we i kin swɛt we i de ple spɔt.
• Tɛnis ɛlb: Pen na di ɔdasay na di ɛlb.
• Golfer’s elbow: Pen na di insay pat pan di elbow.

Injuri lεk dis kin pwεl di εria we dεn kכl ‘εntesis’, we kin mek yu fil pen εn swεla.

Bikɔs ɔf di inflammatory kɔndishɔn dɛn na di bɔdi

Sɔm wɛl bɔdi prɔblɛm kin mek yu bɔdi inflamɛns, we kin mek yu gɛt ɛntesitis. wi imyun sistεm de ansa sכm kכndishכn dεm bay we i de mek spεshal protin dεm we dεn kכl saytokεn. Pan ɔl we dɛn saytokin ya de ɛp wi bɔdi fɔ wɛl, dɛn kin mek wi bɔdi inflamɛns bak. Sɔm tin dɛm wae kin mek yu gɛt inflamɛns we kin mek yu gɛt ɛntesitis na:

• Psoriatic Arthritis: Dis na at at sik wae gɛt fɔ du wit di skin sik we dɛn kɔl psoriasis.
• Ankylosing Spondylitis: Dis na wan kayn at at sik we kin mɔs afɛkt di spayna.
• Riumatoid Atraytis: Dis na inflammatory kondishכn bak we de afekt di joyn dεm εn na di aktiviti we di imyun sistεm de du.
• Psoriasis: Pan ɔl we na sik na di skin, risk de fɔ mek yu gɛt ɛntesitis wit am.
• Bursitis: Na inflamɛns na di sak dɛm we ful-ɔp wit wata we dɛn kɔl bursa we de wok lɛk kusɛn nia di jɔyn dɛm.
• Plantar Fasciitis: Na wan sik we de mek yu fil pen we de apin na di fut in sכl, spεshal wan na di il. Dis na gud ɛgzampul bak bɔt ɛntesitis.

Ɔda kɔmplikeshɔn dɛn de we kin apin bikɔs ɔf di ɛntesopathy?

Pipul wae gɛt lɔng tɛm ɛntesopathy (dat na, wan sik wae de divɛlɔp ɛn wɔs as tɛm de go) kin gɛt mɔ risk fɔ gɛt bon spur . di saytokכn dεm we de mek εntesaytis sכmtεm dεn kin mistek signal wi bon dεm fכ gro nyu tisu. Dɛn bon spur ya kin mek di pen wɔs ɔr kin bigin fɔ gɛt nyu pen.

Aw dɔktɔ kin no bɔt dɛn sik ya?

Dɔktɔ go no mɔ bɔt ɛntesopathy bay we i du ɛgzam pan in bɔdi . I go chɛk di say we yu gɛt di sayn dɛn, sɔntɛm bay we yu ol am. I impɔtant fɔ tɛl yu dɔktɔ we yu fɔs fil di pen, stif, ɔr ɔda sayn dɛm, ɛn us tin dɛm wae de du wae de mek dɛn wɔs (ɔr wɔs).

No patikyula tɛst nɔ de we go ebul fɔ no wantɛm wantɛm se yu gɛt ɛntesitis. Bɔt yu dɔktɔ kin yuz spɛshal skan (imaging test) fɔ tek pikchɔ dɛn insay yu bɔdi fɔ luk fɔ ɛni injury ɔ inflamɛns. Dɛn tin ya na:

• X-ray we dɛn kin du
• Ultrasound skan (`Ɔltrasaund`) .
• MRI skan (`MRI - magnɛtik rɛsɔnans imej`)

If yu dɔktɔ tink se yu gɛt wan sik we de mek yu bɔdi wam, i kin tɛl yu bak fɔ du sɔm blɔd tɛst .

Wetin na di tritmɛnt dɛm fɔ enthesitis?

Di tritmɛnt we yu nid go dipen pan di tin we mek yu gɛt di sik. I kin bi sɔntin we yu kin du na os fɔ ɛp yu bɔdi fɔ wɛl afta yu dɔn wund. Ɔ, if na krɛse sik, e kin nid fɔ gɛt lɔng tɛm mɛnejɛmɛnt plan. Di tritmɛnt dɛm wae dɛn kin yuse fɔ ɛntesopathy na:

Tritmɛnt dɛn we yu kin du na os

• RICE method: Dis na kɔmɔn tritmɛnt we dɛn kin yuz fɔ bɔku injury.
• R - Rɛst: Rɛst di bɔdi pat we afɛkt.
• I - Ays: Fɔ put ays pak fɔ ridyus pen ɛn swel.
• C - Kכmpreshכn: Yuz kכmpreshכn bεndεj fכ kכntrכl swεla. Yu dɔktɔ go sho yu aw fɔ put dis fayn fayn wan, ɛn i nɔ go tayt tumɔs.
• E - εleveshכn: fכ kip di εria we inju pas di lεvεl fכ di at.
• NSAID: Di tin dɛn we dɛn kin bay we dɛn kin sɛl pen lɛk ibuprofen (NSAID) kin ɛp fɔ ridyus di inflamɛns ɛn fɔ mek yu nɔ fil pen. Bɔt mɛmba se dɛn nɔ kin fayn fɔ yuz dɛn mɛrɛsin ya fɔ lɔng tɛm. Nɔ tek dɛn fɔ pas 10 dez wan tɛm we yu nɔ go to dɔktɔ.

Tritmɛnt we dɛn kin gi bay dɔktɔ advays

• Kɔtikosterɔyd: Dis na mɛrɛsin dɛn we dɔktɔ kin gi fɔ ridyus di inflamɛns. Yu dɔktɔ kin gi yu kɔtizɔn shot dairekt insay di ɛntesis we afɛkt.
• Fizik tritmɛnt: Fizik tritmɛnt kin ɛp fɔ mek di mɔsul dɛm we de rawnd pɔsin we wund strɔng, i kin mek i ebul fɔ chenj, ɛn i kin mek i nɔ fil pen. Wan dɔktɔ we de mɛn yu bɔdi go tich yu ɛksɛsayz ɛn strɛch fɔ ɛp yu fɔ wɛl ɛn gɛt rɛnj fɔ muv bak (aw fa yu kin muv wan pat pan yu bɔdi).
• DMARDs: Disease-modifying antirheumatic drugs (DMARDs) na mɛrɛsin dɛm we de stɔp di imyun sistɛm. Dɛn kin yuse dɛn fɔ mɛn di sik dɛm we di ɔtoimyun kin gɛt, lɛk sɔm kayn at at sik wae kin kam wit ɛntesitis.

Yu tink se Enthesitis kin wɛl ɔltogɛda?

fכ trit εntesopati fכ tink bכt fכ mεnεj am as i de divεlכp, pas fכ "kכr" am, lεk fכ trit baktriyal infεkshכn wit antibaytik. Bɔku tɛm, ɛntesopathy ɛn di ɔndalayn injuri ɔ kɔndishɔn kin dɔn kpatakpata.

Bɔt yu kin gɛt flawa ɔ flare-ap fɔ ɛntɛsaytis - mɔ if na ɔtoimyun sik mek am. Yu dɔktɔ go gi yu we fɔ kɔntrol yu sik dɛn ɛn ridyus di frɛkuɛns fɔ flawa.

Us kayn fiuja pɔsin we gɛt ɛntesopathy kin ɛkspɛkt?

Nɔto ɔlman in ɛkspiriɛns na di sem. I dipen pan di kayn ɛntesopathy we yu gɛt ɛn wetin mek i apin.

If yu gɛt wan kɔndishɔn we yu gɛt injuri, i go mɔs bi se di ɛntɛsayt go kɔmɔt kpatakpata afta yu bɔdi dɔn wɛl ɛn yu mek sɔm chenj dɛn na di tin dɛn we yu de du. Yu go ebul fɔ bigin ɔl yu nɔmal tin dɛn bak we yu nɔ go gɛt ɛni sayd ɛfɛkt fɔ lɔng tɛm. Bɔt ilɛksɛf yu fil fayn, nɔ bigin fɔ du bɔku bɔku bɔdi bak te yu dɔktɔ tɛl yu fɔ du dat.

Sɔm wɛl bɔdi prɔblɛm wae kin mek pɔrsin gɛt ɛntesopathy kin de te. Yu go nid fɔ kɔntrol dɛn tin ya fɔ lɔng tɛm, sɔntɛm fɔ di res ɔf yu layf. Yu dɔktɔ go tɔk to yu bɔt wetin fɔ ɛkspɛkt ɛn aw fɔ mɛn dɛn sik ya.

Yu tink se dɛn kin ebul fɔ mek dɛn nɔ gɛt ɛntesis?

Bɔku tɛm, wi kin ebul fɔ avɔyd ɛntesitis, bikɔs i kin mek pɔsin gɛt injury wantɛm wantɛm ɛn gɛt wɛlbɔdi prɔblɛm we wi nɔ kin ebul fɔ avɔyd. Tɔk to yu dɔktɔ bɔt di bɛst we fɔ mɛn ɛni mɛrɛsin we yu gɛt. Yu kin ebul fɔ ridyus yu risk fɔ gɛt ɛntesitis flare, bɔt yu nɔr kin ebul fɔ stɔp am ɔltɛm.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt injury, ɔ if i tan lɛk se di pen ɔ swel de chenj, de wɔs, ɔ if yu nɔ ebul fɔ muv yu jɔyn, go to dɔktɔ. If i tan lɛk se yu enthesitis tritmɛnt nɔ de wok fayn lɛk aw i bin de wok trade, ɔ if yu de gɛt mɔ flare-up, tɛl yu dɔktɔ . I kin ebul fɔ chenj ɔ ajɔst di we aw yu de trit yu.

Wetin na di impɔtant kwɛstyɔn dɛn we wi fɔ aks di dɔktɔ?

Na sɔm impɔtant kwɛstyɔn dɛn we yu fɔ aks yu dɔktɔ:

• Wetin mek a gɛt dis ``Ɛntesopati`` ɔ ``Ɛntesitis``?
• Us kayn tɛst dɛn a go gɛt fɔ du?
• Yu tink se dɛn sayn ya kin apin bak?
• Ustɛm a go bigin fɔ du bɔdi wok bak?
• A gɛt wɛlbɔdi prɔblɛm we a nid fɔ manej fɔ lɔng tɛm?

Yu tink se ɛntɛsopati na di sem tin wit at at sik?

Nɔ, `Ɛntesopati` ɛn `Atraytis`Dis na tu difrɛn tin dɛn. Bɔt sɔntɛm tayt kɔnekshɔn de bitwin dɛn tu. I pas 100 kayn at at sik, bɔrku pan dɛn kin mek pɔrsin fil pen, stif, ɛn swel, lɛk di wan dɛm wae dɛn kin si pan ɛntesopathy.

Dɔn bak, bɔku kayn inflammatory arthritis kin mek yu gɛt ɛntesitis. So, if yu gɛt at at sik, yu de pan big risk fɔ gɛt ɛntesitis. Tɔk to yu dɔktɔ bɔt us sayn ɔ chenj yu fɔ wach fɔ.

Fɔ dɔn, mɛsej we yu kin kɛr go na os

pan tap di tεm dεm ``Enthesitis`` εn ``Enthesopathy`` kin saund sכmtεm strenj, mεmba se dεn de tכk bכt kכndishכn dεm we de afekt di ples dεm we yu tεndon dεm εn ligament dεm de kכnekt to yu bon dεm. If yu de fil pen ɔr stif na dɛn say ya, nɔr ignore am.

Dis sik kin bi wan tɛm injury wae kin wɛl, ɔr kin bi bikɔs ɔf wan mɛdikal kɔndishɔn wae nid fɔ de manej fɔ lɔng tɛm.

So, if yu gɛt ɛni kwɛstyɔn bɔt dis, nɔ fred fɔ go to dɔktɔ ɛn tɔk to am. I go ɛksplen to yu wetin kin mek yu gɛt dɛn sik ya, aw fɔ pul dɛn sik ya, ɛn wetin yu nid fɔ du fɔ kɔntrol di tin we de mek yu gɛt dis sik. Stay wit wɛlbɔdi!

` Ɛntesopati, Ɛntɛsaytis, Jɔyn Pen, Tɛndɔn Pen, Inflameshɔn, Atraytis, Sri Lanka