Naw, wi de yuz wi fon fɔ ɔlmost ɔltin. Frɔm we wi de tɔk wit wi padi dɛn, to we wi de du bank transakshɔn, to we dɛn de sɛn it na wi os, wan sɛpret ap de fɔ ɔltin. So, wi nɔ go ebul fɔ yuz dis teknɔlɔji fɔ chɛk wi wɛlbɔdi ɛn ɛp wi fɔ gɛt wɛlbɔdi? Na tru se wi kin ebul. Tide, wi de tɔk bɔt dɛn Wɛlbɔdi Ap ya we de ɛp yu fɔ kia fɔ yu wɛlbɔdi rayt frɔm yu fon.
We yu go na App stoa lɛk Apple ɛn Google, i pas wan milyɔn ap dɛn we gɛt fɔ du wit wɛlbɔdi biznɛs lɛk dis. Dɛn kin ad nyu ap dɛn ɛvride. So, pan ɔl dɛn ap ya, aw yu go pik uswan dɛn rili yusful fɔ yu ɛn we go ad sɔntin we gud to yu wɛlbɔdi? Lɛ wi ɔndastand dis simpul wan.
Wetin na di men kayn wɛlbɔdi ap dɛm?
Fɔs, wi nid fɔ luk us kayn ap yu de luk fɔ. Jɛnɛral wan, dɛn kin sheb dɛn wɛlbɔdi ap ya to 4 men kategori. We yu dɔn ɔndastand dis klasification, i rili izi fɔ pik di ap we fit yu.
| Di Kategori fɔ di Ap | Simply put... (Simpul Ɛksplen) |
|---|---|
| 1. Jɛnɛral Ɛlth ɛn Wɛlbɔdi Ap | Dis na di kayn dɛn we wi lɛk pas ɔl. Di ap dɛm we de ɛp yu fɔ du ɛksɛsayz, trak yu it, lɔs wet, trak yu slip, ɛn fɔ mek yu maynd wɛl, de insay dis kategori. |
| 2. Ɛlth Manejmɛnt Ap dɛn | If yu gɛt wan sik we nɔ de mɛn lɛk dayabitis ɔr ay blɔd prɛshɔn, dɛn ap ya kin ɛp yu fɔ kɔntrol yu sik. Dɛn kin ɛp yu bak fɔ mɛmba fɔ tek yu mɛrɛsin dɛn di rayt tɛm. |
| 3. Telehɛlth ɛn Telemɛdisin Ap dɛn | Tru dɛn ap dɛn ya, yu kin tɔk to dɔktɔ rayt frɔm yu fon ɛn gɛt advays. Dat min se, dɛn kin gi yu di chans fɔ mit dɔktɔ frɔm di kɔmfɔt na yu os (virtual visit) we yu nɔ nid fɔ go na ɔspitul. |
| 4. Dijital Tɛrapi Ap dɛn | Dis na di nyu ɛn advans tayp. Dɛn tin ya nɔto jɔs ap dɛn. Dɛn na ɔfishal aprɔv ap dɛn we dɔktɔ kin gi dɛn as tritmɛnt fɔ wan patikyula sik. |
As wan bigman pan dɔktɔ we nem Daniɛl Kraft bin tɔk, "Wi risk fɔ gɛt sik kin bɔku bikɔs wi de liv wi layf ɛvride. Bɔt di gud nyus na dat, bɔku tin dɛn de naw we wi de yuz tɛknɔlɔji we go ɛp wi fɔ chenj dɛn abit dɛn de fɔ bɛtɛ."
1. Jɛnɛral Ɛlth ɛn Wɛlbɔdi Ap
Dis na di simpul ap dɛn we bɔku pan wi kin yuz. Imajin se yu want fɔ lɛf fɔ it bɔku bɔku it dɛn . Wan ap lɛk `MyFitnessPal` de mek yu rikodɔ di it dɛn we yu de it, di kalori dɛn we yu de bɔn, ɛn di ɛgzampul we yu de du. Ap lɛk `Strava` de trak bak di distans we yu de rɔn, waka, ɔ bayk.
Sɔmbɔdi we gɛt prɔblɛm wit slip kin yuz ap lɛk `Sleep Cycle` fɔ trak aw dɛn de slip. Dɔn bak, ap dɛn lɛk `Calm` ɛn `Headspace`, we de ɛp fɔ mek yu gɛt kol at ɛn fɔ pe atɛnshɔn pan yu maynd, rili pɔpul na di wɔl tide.
Aw dɛn tin ya de wok wit tin dɛn we pɔsin kin wɛr
Bɔku pipul dɛn naw de yuz ``smat wach`` we dɛn de wɛr na dɛn an, lɛk ``Fitbit.`` Bɔku pan dɛn ap ya kin kɔnɛkt (sink) wit dɛn divays ya. Dɔn, ɔltin lɛk di nɔmba fɔ di stɛp dɛn we yu de waka fɔ wan de, yu at rit , ɛn di tɛm we yu go slip, dɛn kin ad am to di ap ɔtomɛtik wan. Yu kin ad ɔl dis infɔmeshɔn bak to ``Apple Health Kit`` ɔ ``Google Fit`` na yu fon, ɛn si wan kɔmplit ripɔt bɔt yu wɛlbɔdi na wan ples.
2. Ap dɛm we de ɛp fɔ manej sik dɛm we nɔ de mɛn
Dɛn mek dɛn ap ya fɔ pipul dɛn we gɛt dayabitis, ay blɔd prɛshɔn , asma, .As ɛp fɔ di wan dɛn we gɛt sik dɛn we nɔ de mɛn lɛk at at .
- Fɔ pɔsin we gɛt dayabitis: Dɛn ap ya kin ɛp yu fɔ rayt yu blɔd glukɔs lɛvɛl ɔl di de ɛn mak di tɛm we yu de tek insulin.
- Fɔ pɔsin we gɛt ay blɔd prɛshɔn: Dɛn kin yuz dɛn tin ya fɔ rayt di blɔd prɛshɔn we dɛn tek na os ɛn fɔ mɛmba am fɔ tek dɛn mɛrɛsin.
- Mɛmba fɔ mɛrɛsin: Dɛn ap ya rili yusful fɔ mɛmba pipul dɛn fɔ tek dɛn mɛrɛsin di rayt tɛm (`medication reminders`).
I rili impɔtant: If yu gɛt sik we nɔ de mɛn lɛk dis, mek shɔ se yu tɔk to yu dɔktɔ bifo yu yuz ap lɛk dis. Na bikɔs di tin dɛn we de insay sɔm ap dɛn nɔ kin rili kɔrɛkt. So, i go fayn fɔ yuz wan ap nɔmɔ we yu kin abop pan we yu dɔktɔ gri fɔ. Sɔm ap dɛn kin alaw yu bak fɔ ``shɛri data`` dairekt wit yu dɔktɔ.
3. Tɔk to dɔktɔ frɔm os (Telemedicine Apps) .
Dis dɔn bi pɔpul smɔl na Sri Lanka wit di Covid pandemic. Fɔ tɔk am simpul wan, `Telemedicine` min fɔ gɛt mɛrɛsin advays na fon ɔ intanɛt. Along wit intanashɔnal ap dɛm lɛk `Doctor on Demand` ɛn `Teladoc`, sɔm big big ɔspitul dɛm na Sri Lanka naw de gi dis savis.
Tru dis ap yu kin:
- Tɔk to dɔktɔ bay vidio kɔl ɛn tɛl dɛn bɔt yu sik dɛn.
- Fɔ smɔl smɔl sik dɛn lɛk di kɔmɔn kol ɛn infɛkshɔn na di skin, aks fɔ advays frɔm os instead fɔ go na ɔspitul.
- Sho yu ripɔt to di dɔktɔ ɛn tɔk bɔt dɛn.
Dis na wan we we rili izi fɔ du bikɔs i de sev yu tɛm ɛn mɔni, ɛn yu nɔ nid fɔ dil wit pɔsin we sik. Bɔt mɛmba se, if yu gɛt imejensi, yu fɔ go dairekt to ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) we yu nɔ yuz ap lɛk dis.
4. Ap dɛm we de prɛskrib lɛk mɛrɛsin (Digital Therapeutics) .
Dis na di las tin we dɛn dɔn mek na dis wok. Imajin, lɛk aw dɔktɔ de gi yu mɛrɛsin, dɛn de gi yu ap as ‘tritmɛnt’. Na so dis tin tan.
Dɛn ap dɛn ya nɔ jɔs de gi advays. Dɛn dɔn tɛst dɛn na klinik as tritmɛnt fɔ wan patikyula sik, dɛn dɔn kɔnfyus dɛn rizɔlt, ɛn gɔvmɛnt wɛlbɔdi institiushɔn dɛn dɔn gri fɔ dɛn.
Fɔ ɛgzampul, dɛn dɔn pruv se di ap `BlueStar` de ɛp pipul dɛn we gɛt dayabitis fɔ manej dɛn blɔd shuga lɛvɛl. Di ap `Kaia Health` de ɛp fɔ ridyus di mɔsul pen, lɛk bak pen.
Pan ɔl we dɛn tin ya nɔ bɔku yet na Sri Lanka, tɛm go kam tumara bambay we dɔktɔ go tɛl yu, wit wan mɛrɛsin se, "Instɔl dis ap na yu fon ɛn yuz am dis we."
Mɛsej we dɛn kin kɛr go na os
- Wɛlbɔdi ap na fayn tin fɔ ɛp yu fɔ kia fɔ yu wɛlbɔdi biznɛs, bɔt dɛn nɔto fɔ tek ples fɔ dɔktɔ advays.
- Bifo yu pik wan ap, du sɔm risach bɔt di kɔmni we mek am ɛn di rivyu dɛn we pipul dɛn we dɔn yuz am dɔn gi.
- If yu gɛt wan sik we nɔ de mɛn lɛk dayabitis ɔ ay blɔd prɛshɔn, nɔ ɛva fala di advays we ap dɛn lɛk dis de gi yu if yu nɔ go to dɔktɔ . Tɔk to yu dɔktɔ fɔs.
- Dɛn ap ya kin gi big motiveshɔn fɔ tin dɛn lɛk ɛksɛsayz ɛn it. I go bi gud stat fɔ yu wɛlbɔdi layf.
- If wi yuz am di rayt we ɛn wit sɛns, tɛknɔlɔji kin rili ɛp wi fɔ mek wi gɛt wɛlbɔdi.
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