Yu dɔn ɛva luk yu mama, grani, ɔ sɔntɛm yu yon finga dɛn ɛn notis se di jɔyn dɛn we de nia di tip dɛn na yu finga dɛn dɔn swel ɛn tan lɛk smɔl smɔl bɔmp dɛn? Sɔntɛnde yu kin fil pen wit dɛn smɔl smɔl bɔmp ya we yu kin fil na yu an. Pan ɔl we bɔku pipul dɛn kin tink se dis na nɔmal tin we kin mek pɔsin ol, fɔ tru, na tin we dɔktɔ dɛn kin ɛksplen. Lɛ wi tɔk bɔt dis tide.
Wetin na Heberden in Nodes?
fכ sכmtεm, di nכd dεm we di hεberden gεt na sכm sכm bכmp dεm we lεk bon we de fכm pan di jכint we de nia yu finga tכp dεm (insay mεdikal tεm dεm, wi kכl dis distal intafalanjεal jכint). Dis na rili nyu bon dɛn we de gro. Dɛn kin tan lɛk pis.
di imכtant tin na dat dεn no dεm ya nכto wan sεparat sik. Dɛn na wan big sayn fɔ wan sik we dɛn kɔl ɔstiɔ-arayt (OA), we na wan sik we de pwɛl di jɔyn dɛn na di an.
Dɛn gi dɛn lumps dɛn nem fɔ ɔnɔ di dɔktɔ we bin fɔs tɔk bɔt dɛn, we nem Wiliam Ɛbadan.
So wetin na Bouchard in Nodes?
dis na kכndyushכn we rili lεk di no dεm we di hεberden gεt, bכt dεn lכm dεm ya kin apin na di midul jכint na di finga. Dɛn tu tin ya na sayn dɛm fɔ ɔstiɔ-arayt.
Wetin mek dis ɔstiɔ-arayt kin apin?
Tink se wi jɔyn dɛn tan lɛk domɔt hinj dɛn we dɛn dɔn ɔyl fayn fayn wan. Hinj dɛn nid fɔ gɛt sɔntin lɛk gris insay fɔ mek dɛn wok fayn. Semweso, usay tu pan wi bon dɛn mit, na wan jɔyn, wan sɔft, slip kɔba de we dɛn kɔl katilej we de ɛp di ɛnd dɛn na di bon dɛn fɔ muv fayn fayn wan we dɛn nɔ de rɔb pan dɛnsɛf.
Osteoarthritis na di we aw dis katilej layt de sכmtεm sכmtεm as tεm, wit di ej, εn tru di kכntinyu fכ yuz am. As di katilej de west, di smol smol tin dεm de lכs εn di εnd dεm fכ di bon dεm de bigin fכ rכb pan dεn wan dεm. Dis kin mek di jɔyn inflamɛns, we kin mek i fil pen ɛn stif.
fכ ansa dis kכtilaj we de lכs, di bכdi de tray fכ mek di jכint stebul. di bכdi de du dis bay we i de mek nyu, sכm sכm bon dεm we de gro rawnd di jכint. dis nyu bon dεm we de gro na dεn wi kin k כl no dεm כ spur . we dεn fכm na di tכp dεm fכ di finga dεm, dεn kכl dεm "Heberden nodes," εn we dεn fכm pan di midul jכint dεm, dεn kכl dεm "Bouchard nodes."
Dis kכndyushכn kin bכku pan uman dεm. Stɔdi dɔn sho se we dɛn ol 85 ia, af pan uman dɛn ɛn wan kwata pan man dɛn go gɛt ɔstiɔ-arayt na dɛn an.
Us ifɛkt dɛn knot ya kin gɛt pan mi?
If yu gɛt Heberden in no dɛm, dat min se yu kin gɛt smɔl ay risk fɔ gɛt ɔstiɔ-arayt na yu an. Bɔt yu kin gɛt dɛn sik ya bak.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Pen, swel, ɛn stif | Mi finga jɔyn dɛn kin at ɛn swel. I nɔ kin izi fɔ mi fɔ bɛn ɛn stret mi finga dɛn, mɔ we a wek na mɔnin. |
| Knot dɛn na di knuckles | di had, bon lכm dεm na di joyn dεm nia di finga dεm kin bi notis. |
| Di we aw pɔsin kin ebul fɔ muv igen | I de kam tranga fɔ bɛn yu finga dɛn ɛn klem yu fist dɛn izi wan lɛk aw i bin de bifo. |
| Intafɛreshɔn wit di tin dɛn we pɔsin kin du ɛvride | Ivin simpul wok dɛn lɛk fɔ opin bɔtul kap, fɔ bɔtin shirt, ɔ fɔ tɔn rench kin at. |
Wetin dɛn kin du fɔ trit dis sik?
Di men gol fɔ tritmɛnt na fɔ ridyus pen ɛn mek yu an dɛn wok fayn bak . Yu dɔktɔ kin tɛl yu fɔ yuz difrɛn tritmɛnt dɛn fɔ dis.
Tin dɛn we yu kin du we yu nɔ tek mɛrɛsin
- Rɛst yu an: Nɔ put bɔku wet pan yu an we i de mek yu fil pen.
- Wear splint: Dɛn tin ya (ɔrtɔsis) we de sɔpɔt di joyn dɛn na di finga dɛn kin ɛp fɔ ridyus di pen.
- Ɔt ɛn kol kɔmprɛs: Dɛn kin yuz wam kɔmprɛs ɔ parafin waks tritmɛnt fɔ ridyus pen. Sɔntɛnde, fɔ chenj ɔt ɛn kol kɔmprɛs dɛn bak kin rili ɛp.
- Advays fɔ Ɔkupeshɔn Tɛrapist: Wan ɔkupeshɔn thɛrapist we spɛshal pan prɔblɛm dɛn wit an kin tich yu aw fɔ yuz yu an dɛn we nɔ go pwɛl yu jɔyn dɛn, di ɛksesaiz dɛn we yu nid fɔ du, ɛn difrɛn tin dɛn we kin mek i izi fɔ du ɛvride.
Tritmɛnt wit mɛrɛsin
Impɔtant: Ɔltɛm go to yu dɔktɔ bifo yu yuz ɛni wan pan dɛn mɛrɛsin ya.
- Di tin dɛn we de mek pɔsin fil pen: Yu dɔktɔ kin tɛl yu fɔ yuz mɛrɛsin fɔ mek yu fil pen lɛk paracetamol (Acetaminophen) ɛn NSAID (Nonsteroidal anti-inflammatory drugs) we na pil ɔ loshan.
- Stɛroyd injɛkshɔn: If di pen ɛn swel rili bad, yu dɔktɔ kin gi yu stɛroyd injɛkshɔn dairekt insay di jɔyn. Dis kin mek pɔsin fil fri kwik kwik wan.
Yu tink se i go nid fɔ du ɔpreshɔn?
Bɔku tɛm, i nɔ kin nid fɔ du ɔpreshɔn. Bɔt if no ɔda tritmɛnt nɔ de we de kɔntrol di pen ɛn i rili at fɔ du tin dɛn we yu de du ɛvride, yu dɔktɔ kin tink bɔt fɔ du ɔpreshɔn. Di tin we dɛn kin du mɔ na we dɛn kin jɔyn togɛda . Dis min se dɛn fɔ pul di katilej we dɔn pwɛl ɛn miks di tu bon dɛn togɛda.
Ustɛm yu fɔ go to dɔktɔ?
If yu gɛt wan ɔ mɔ pan dɛn sik ya, i rili impɔtant fɔ go to dɔktɔ wantɛm wantɛm fɔ advays.
| Rizin | Wetin fɔ du? |
|---|---|
| If yu notis nyu lumps ɔ swel na yu finga jɔyn dɛn. | Si dɔktɔ fɔ kɔnfirm if dɛn no dɛn ya na Ɛberden in no ɔ nɔto so. |
| If yu gɛt prɔblɛm fɔ du dilik wok dɛn lɛk fɔ bɔtin ɔ rayt. | Sek advays bikɔs dis kin bi sayn fɔ se di jɔyn dɛn nɔ de wok fayn. |
| If yu gɛt pen ɔltɛm, yu de stif, ɔ yu de swel na yu an ɔ yu finga dɛn. | I impɔtant fɔ bigin tritmɛnt fɔ kɔntrol di pen ɛn fɔ mek di sik nɔ wɔs. |
Mɛsej we dɛn kin kɛr go na os
- Heberden in no dɛm nɔto wan sɛpret sik. Dɛn na wan kɔmɔn sayn fɔ ɔstiɔ-arayt, we na wan sik we de ambɔg di jɔyn dɛn na di an.
- dis bכmp dεm de fכm as di bכdi de rεspכnd we di kכtilaj we de na di jכint dεm de west εn tεr ova tεm.
- Dis kin mek yu nɔr fil fayn lɛk pen, swel, ɛn nɔr de wok fayn na di finga dɛm.
- Bɔt if yu gɛt di rayt tritmɛnt, ɛksesaiz, ɛn chenj yu layf , yu kin kɔntrol dɛn sik ya fayn fayn wan ɛn yu kin liv nɔmal layf.
- If yu notis chenj lɛk dis na yu finga dɛn, nɔ panik ɛn go to yu dɔktɔ wantɛm wantɛm fɔ gɛt di rayt advays.
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