Yu dɔn brok yu hip? Ɔ yu tink se sɔmbɔdi bin fɔdɔm? Lɛ wi lan gud gud wan bɔt hip fraktrɔs!

If wan pan wi ɛlda dɛn, sɔntɛm na grani ɔ granpa, slip ɛn fɔdɔm, i kin rili mek wi fred, nɔto so? Bɔku tɛm wi kin tink se, ‘O, a nɔ no if a brok mi hip.’ Akchuali, fɔ brok dis hip, dat na, `(Hip Fracture)`, nɔto gem. Na siriɔs tin we kin afɛkt yu layf. So, lɛ wi tɔk bɔt dis prɛsishɔn ɛn simpul wan tide.

Wetin i min fɔ jɔs brok yu hip?

Okay, naw mek wi luk wetin na hip fracture. Yu leg gɛt wan shɔl bon, we na di bon we lɔng pas ɔl ɛn strɔng pas ɔl frɔm di hip te to di ni. Dɔktɔ dɛn kin kɔl am bak di femur. dat na di כp pat pan di tכŋ bon, spεshal wan di pat we de nia di hip jכint, we wi kכl hip frakshכn.

Di hip bon na di bon we lɔng pas ɔl ɛn strɔng pas ɔl na di bɔdi. So, bɔku tɛm, i kin tek wan fayn bad fɔdɔm ɔ wan big trauma, lɛk motoka aksidɛnt, fɔ brok am. If yu brok hip, bɔku tɛm, dat min se sɔntɛm yu go nid ɔpreshɔn fɔ fiks am.

Sɔntɛnde, wi kin jok wit wi padi dɛn bɔt tin dɛn lɛk, ‘A brok mi hip bikɔs a dɔn ol.’ Pan ɔl we na jɔs jok, i impɔtant fɔ mɛmba se we pɔsin brok in hip na aksidɛnt we rili siriɔs ɛn we kin chenj in layf . If yu nɔ pe atɛnshɔn to am, i kin mek yu gɛt siriɔs prɔblɛm dɛn leta.

Wetin na di we dɛn we pɔsin kin brok hip?

Naw, luk, wi hip jɔyn na bɔl -ɛn-sɔkɛt jɔyn. di pat we lεk bכl pan di tכŋ bon (di fεmoral ed) fit insay wan sכket we lεk kכp (di asetabulum) insay wi bכdi. So we wi se ‘broken hip’, i min se di bon kin brok eniwe na di tap pan di thigh bon.

Dɔktɔ dɛn kin klas dɛn hip fraktrɔs ya bay usay di fim de brok. Lɛ wi tek wan luk pan wetin dɛn bi:

• di fεmoral ed frakshכn: dis na we di pat we lεk bכl na di fεmur, di rawnd pat we de na di tכp pat pan di tכŋ bon. Dis na rili tin we nɔ kin apin so ɔltɛm.
• di fכs nεk frakshכn: sכmtεm dεn kכl am sכbkapital frakshכn כ intrakapsul frakshכn, dis na di pat we lεk brij pan di fכs bitwin di rawnd ed εn di lכng shaft we de rכn dכn di sayd. Dis na di kayn we we pipul dɛn kin gɛt we dɛn de brok hip. I tan lɛk bɔtul in nɛk, so i kin pwɛl izi wan.
• intatrochanteric fractures: tu bon prominences (trochanters) de na di tu say dεm na di fimur. Na dɛn ples ya di mɔsul dɛn kin atak. dεn kכl dis frakshכn na di εria bitwin dεn prominεns dεm ya.

dכkta dεn kin gi nem bak fכ frakshכn bay di nεchכr fכ di frakshכn (i.e., di we aw i brok, di shep). Na sɔm ɛgzampul dɛn ya:

• Transvas fraktrɔs dɛn
• Oblique fraktrɔs dɛn
• Spiral fraktrɔs dɛn
• Comminuted fractures – Dis tan lɛk glas we de fɔdɔm na grɔn ɛn brok brok.

Wetin na di sayn dɛm fɔ dis?

Dis na di kɔmɔn sayn dɛm wae de sho se yu hip brok. If yu gɛt wan ɔ mɔ pan dɛn tin ya, yu fɔ rili wɔri.

• A gɛt wan rili bad bad pen na mi hip . Dis pen kin rayt bak to di groin.
• Yu nɔ go ebul fɔ muv yu hip ɔ yu leg, we min se yu nɔ ebul fɔ muv bad bad wan. Yu nɔ go ivin ebul fɔ bia wet ɔ tinap.
• I kin bi se wan lump de we yu kin fil na di an, ɔ wan lump we yu kin si frɔm do.
• Swɛlin kin apin.
• Brus, dat min se yu fɔ tɔn blu.
• Di hip jɔyn kin tan lɛk se i nɔ fayn ɛn i nɔ shep fayn we yu luk am frɔm do . Di leg kin tan lɛk bak se i shɔt smɔl ɛn tɔn na do.

Wetin na di tin dɛn we kin mek pɔsin in hip brok?

Fɔ tɔk am simpul wan, if pɔsin in hip brok, i nid fɔ gɛt aksidɛnt we rili siriɔs . Bikɔs, lɛk aw wi bin dɔn tɔk bifo tɛm, na strɔng bon. Di men tin dɛn we kin mek i apin na:

• Fɔl: Ɛspɛshali if yu fɔdɔm frɔm ay ples (lɛk lada, ruf, tik). Bɔt if na pɔsin we dɔn ol, i kin apin ilɛksɛf yu slip ɛn fɔdɔm we yu jɔs tinap.
• Trak aksidɛnt: motoka, baysikul, ɛn tri wil aksidɛnt kin mek pɔsin gɛt siriɔs injury lɛk dis.
• Spɔt injuri: Ɛspɛshali na spɔt dɛn we gɛt ay impak lɛk rɔgbi ɛn futbɔl.

Udat dɛn de pan denja mɔ?

Ɛnibɔdi kin gɛt aksidɛnt ɛn brok in hip. Bɔt sɔm pipul dɛn kin gɛt mɔ prɔblɛm. Dɛn tin ya na:

• Big pipul dɛn we dɔn pas 65 ia: As wi de ol, wi bon dɛn kin wik ɛn wi nɔ kin balans igen, ɛn dis kin mek wi fɔdɔm mɔ ɛn mɔ.
• Pipul wae gɛt sik wae kin mek dɛn bon wik. fכ egzampl, if dεn gεt ``Osteoporosis`` (bon dεm we de lכs) כ ``Osteopenia`` (bon tinin). We dɛn kayn tin ya apin, di bon dɛn kin brok lɛk biskit.
• Uman dɛn kin gɛt smɔl risk pas man dɛn, mɔ afta dɛn dɔn lɛf fɔ gɛt bɛlɛ bikɔs dɛn kin gɛt ɔstioporosis.
• Atlet dɛn we de ple kɔntakt spɔt.

Bɔku tɛm, hip kin brok we pɔsin fɔdɔm frɔm ayt. Bɔt fɔ pɔsin we dɔn pas 65 ia ɔ pɔsin we gɛt wik bon, di chans fɔ brok in hip kin bɔku ilɛksɛf i slip ɔ fɔdɔm we i de du os wok ɔ du tin dɛn we i de du ɛvride. Imajin, if grani na wi os slip ɛn fɔdɔm na di bafa... Bikɔs bon dɛn kin wik smɔl wit di ej, di chans fɔ brok hip kin bɔku ilɛksɛf i fɔdɔm. Na di sem tin kin apin to pɔsin we gɛt `(Osteoporosis)`.

Dɔn bak, ɛni wɛlbɔdi prɔblɛm we de afɛkt yu balans, stebul, ɔ waka kin mek yu gɛt mɔ chans fɔ brok yu hip. Sɔm tin dɛn we kin mek pɔsin nɔ balans na:

• ` (Parkinson in sik)` (Parkinson in sik)
• ` (Vɛrtigo)` (Diziz) .
• Di we aw yu de waka we nɔmal fɔ waka
• Sik dɛm wae kin mek pɔrsin gɛt sik wae de mɛk pɔrsin frayd, lɛk wae pɔrsin gɛt epilepsy.

Aw dɔktɔ kin no dis?

Dɔktɔ kin no fɔ tru if yu hip brok tru ɛgzam fɔ yu bɔdi ɛn spɛshal tɛst dɛn fɔ tek pikchɔ . If yu go na di imejensi rum (ER) afta yu dɔn fɔdɔm bad bad wan ɔ ɔda aksidɛnt, di dɔktɔ dɛn we de de kin no se i brok.

Di dɔktɔ go aks yu fɔs aw di aksidɛnt apin, luk di say dɛn we yu de fil pen, ɛn si if yu ebul fɔ muv yu leg. Dɔn, dɛn go tek pikchɔ fɔ yu hip ɛn di say we de rawnd am, ɛn yuz wan ɔ mɔ pan dɛn tɛst ya:

• Hip X-ray: Bɔku tɛm dis kin no se pɔsin brok.
• MRI (Magnetic Resonance Imaging) test: If di X-ray nɔ klia, ɔ if dɛn tink se smɔl brok brok, dɛn kin yuz dis tɛst fɔ si mɔ klia wan.
• `CT scan (Computed Tomography scan):` Dis tεst kin tek ditayla pikchכ dεm bak fכ di bon dεm. Dis kin rili fayn we yu de plan fɔ du ɔpreshɔn.

Wetin na di tritmɛnt dɛn?

Klosap ɔlman we brok in hip go nid ɔpreshɔn. Dis na bikɔs i nɔ kin wɛl fayn if dɛn nɔ du am ɔpreshɔn. Di kayn ɔpreshɔn we yu nid go dipen pan aw di frakshɔn siriɔs, di kayn we aw i brok, yu ej, yu jenɛral wɛlbɔdi, ɛn if yu gɛt ɔda injuri ɔ wɛlbɔdi prɔblɛm. Tu men kayn ɔpreshɔn de fɔ di hip we brok:

• Hip riplesmɛnt (ɔ hip arthroplasty): If big pɔsin we dɔn pas 65 ia gɛt brok hip, dɛn go nid fɔ gɛt hip riplesmɛnt. Dis min se dɛn kin pul di pat we dɔn pwɛl na di hip jɔyn ɛn put atifishal jɔyn we dɛn mek wit mɛtal, plastic, ɔ sɛramik. I kin bi totɛl riplesmɛnt ɔ pat pan riplesmɛnt.
• Open Reduction and Internal Fixation (ORIF): Insay dis prosidur, yu sajin kin put skru, pin, plet, ɔ mɛtal rod insay yu hip bon fɔ mek di bon we dɔn brok na in ples. Dis na we di bon dεm we brok de hεl fayn fayn wan εn nכ de muv. Sɔm pipul dɛn nid fɔ wɛr dɛn implant ya fɔ di res ɔf dɛn layf. Ɔda wan dɛn kin mek dɛn pul dɛn afta dɛn hip dɔn wɛl.

Us prɔblɛm dɛn kin apin afta dɛn dɔn du di ɔpreshɔn?

Jɔs lɛk ɛni ɔpreshɔn, sɔm prɔblɛm dɛn de we kin apin afta dɛn dɔn ɔpreshɔn yu hip. I fayn fɔ no bɔt dɛn tin ya bak:

• di bon dεm we de day biכs di bכdi we de fכlכ di bon dεm dכn lכs (`(Avascular necrosis)`):Ɛspɛshali we di fimɔral nɛk brok, di blɔd we de go na di ed pan di bon kin ambɔg, ɛn da pat de kin day.
• Nɔn union: Di bon we brok nɔ kin wɛl ɔl ɔ sɔm pat pan am, ɛn i kin nid fɔ du ɔda ɔpreshɔn.
• Malunion: Dis kin apin we di bon we brok nɔ wɛl ɛn i nɔ de alaynɛd ​​fayn. Dis kin mek yu fil pen ɛn i nɔ kin izi fɔ waka fɔ sɔm tɛm.
• Bon infεkshכn (Osteomyelitis): If yu gεt opin fraktכs (wan we di bon dכn brok tru di skin), yu de pan hכy risk fכ gεt baktriyal infεkshכn. Infɛkshɔn kin apin bak na di say we dɛn de du di ɔpreshɔn.
• Blɔd we de klɔt: Blɔd kin klɔt afta dɛn dɔn du di ɔpreshɔn, mɔ na di big big vein dɛn na di leg dɛn. Dɛn tin ya rili denja bikɔs dɛn kin mek pɔsin in layf de pan denja if dɛn travul go na di lɔng.
• Ɔda tin dɛn we gɛt fɔ du wit dis: Fɔ big pipul dɛn, tin dɛn lɛk lɔng infɛkshɔn ɛn urinary tract infɛkshɔn kin apin bak afta dɛn dɔn ɔpreshɔn.

Aw yu de sev dis?

Sɔntɛnde, i nɔ kin izi fɔ mek yu nɔ brok yu hip, lɛk aw i kin apin bɔku tɛm we yu nɔ bin de ɛkspɛkt, bikɔs yu fɔdɔm wantɛm wantɛm ɔ ɔda aksidɛnt. Bɔt, fala dɛn jenɛral sefty tips ya fɔ ridyus di risk fɔ fɔdɔm ɛn aksidɛnt. Dɛn tin ya impɔtant nɔto fɔ yu nɔmɔ, bɔt fɔ yu famili bak:

• Kip yu os ɛn wokples klin ɛn nɔ gɛt tin dɛn we nɔ impɔtant. Rimov waya ɛn tin dɛn we nɔ tay na di flɔ. Dis go mek yu nɔ gɛt chans fɔ trip pan yusɛf ɔ ɔda pipul dɛn.
• Instɔl wan grab bar na di bafa fɔ ol tayl dɛn we nɔ de slip ɛn shawa handel.
• If yu dɔn pas 65 ia, ɔ if pɔsin na yu famili gɛt ɔstioporosis, tink bɔt fɔ tɔk to yu dɔktɔ bɔt fɔ mek dɛn du tɛst fɔ no if yu gɛt bon dɛn . Dis go ɛp yu fɔ no di bon dɛn we wik kwik ɛn gɛt tritmɛnt.
• Fɔ fala wan plan fɔ it ɛn ɛksesaiz we go ɛp fɔ mek yu gɛt gud bon wɛlbɔdi . It it dεm we gεt kalsiכm εn vaytam in D. Tin dεm lεk fכ waka εn layt εksεsayz de mek yu bon dεm trεnk.
• Yuz fayn tul ɔltɛm (lɛk lada) we yu de ol yu an fɔ sɔntin ɔp stej na yu os. Nɔ ɛva klaym pan chia ɔ tebul.
• Ɔltɛm wɛr yu sit bɛlt we yu de drayv.
• Wear di rayt sef gia fɔ ɛni aktiviti ɔ spɔt.

Aw lɔng i kin tek fɔ mek i wɛl?

Hip we brok kin tek at le sɔm mɔnt fɔ mek i wɛl. Yu kin fil fayn ɛn si se yu de bɛtɛ as tɛm de go, ɛn i kin tek te to wan ia fɔ tritmɛnt. I tan lɛk se dɛn de bil os, dɛn bil am wan bay wan. Di tɛm we yu kin tek fɔ wɛl kin dipen pan sɔm ɔda tin dɛn:

• Di kayn ɔpreshɔn we yu bin gɛt fɔ du.
• A de wanda if yu geht eni oda injuri.
• Yu ej (i kin tek lɔng tɛm fɔ mek pɔsin we dɔn ol wɛl pas yɔŋ pɔsin).
• Yu ɔl wɛl bɔdi (fɔ ɛgzampul, if yu gɛt dayabitis, yu kin delay fɔ wɛl).
• Di rizin fɔ di brek ɛn di kayn we aw di brɛk siriɔs.

Yu dɔktɔ go tɛl yu wetin fɔ ɛkspɛkt ɛn di tɛm we yu fɔ wɛl we fit yu kɔndishɔn.

Yu go nid fɔ bigin fɔ tek fizik tritmɛnt (PT) jɔs afta dɛn dɔn du di ɔpreshɔn. Dis kin bigin we yu stil de na ɔspitul. Yu go nid fɔ du PT fɔ sɔm mɔnt bifo yu ebul fɔ muv ɛn waka fayn bak. Wan dɔktɔ we de mɛn yu bɔdi go tich yu fɔ du ɛksɛsayz ɛn fɔ strɛch fɔ mek di mɔsul dɛn we de rawnd yu hip strɔng ɛn fɔ mek yu jɔyn fɔ muv mɔ. Fɔ du dɛn ɛgzampul ya kɔrɛkt wan rili impɔtant fɔ mek yu wɛl.

Afta dɛn dɔn du di ɔpreshɔn, yu go nid fɔ yuz tin fɔ waka, tik, ɔ stik we yu de wɛl. Sɔm pipul dɛn nid fɔ yuz dɛn tin ya fɔ lɔng tɛm. Aks yu dɔktɔ ɔr pɔsin we de mɛn yu bɔdi aw lɔng yu fɔ yuz dɛn tin ya we de ɛp yu fɔ waka.

Wetin mek i denja fɔ brok hip?

Hip fraktrɛshɔn nɔto jɔs wan an we brok. Dis na tin we siriɔs pas dat.

Mɛmba se, we yu hip brok nɔto gem, na siriɔs sik we yu nid fɔ go to dɔktɔ kwik kwik wan!

Apat frɔm di damej we yu fim ɛn hip jɔyn kin pwɛl, if yu hip brok, i kin mek ɔda bad bad injuri dɛn bak. Dis kin apin mɔ if yu fɔdɔm tranga wan ɔ yu gɛt motoka aksidɛnt.

Ɛni aksidɛnt we rili bad fɔ brok yu shɔl bon kin pwɛl yu fimɔral at bak. If dis apin, di blɔd we de kɔmɔt bad bad wan kin mek i day if dɔktɔ nɔ trit am kwik. Dɔn bak, if yu hip brok ɛn yu nɔ nid fɔ muv afta yu dɔn ɔpreshɔn, dat kin mek yu blɔd klɔt mɔ ɛn mɔ.

Siriɔs injuri we kin mek yu hip brok kin denja mɔ fɔ big pipul dɛn we dɔn pas 65. As yu de ol, i kin tek lɔng tɛm fɔ mek yu bɔdi wɛl frɔm ɛni injuri. Dis kin apin mɔ pan big aksidɛnt lɛk we pɔsin in hip brok. Di ɔpreshɔn fɔ riples di hip (ɛn di tɛm we pɔsin kin wɛl) kin at fɔ pɔsin we dɔn ol. If dɛn gɛt ɔda sik dɛn we dɛn kin gɛt, di tin kin tranga mɔ.

Stɔdi dɔn sho se big pipul dɛn we dɔn pas 65 ia we dɔn brok dɛn hip kin ridyus ɔ stɔp fɔ du tin dɛn lɛk fɔ waka afta dɛn dɔn wɛl, ɛn fɔ lɛf fɔ du tin dɛn we dɛn kin du wit ɔda pipul dɛn ɛn tin dɛn we dɛn kin lɛk fɔ du. Dis wan wae yu de fil kin afɛkt yu ɔl yu wɛl bɔdi ɛn yu maynd wɛl bɔdi. Tɔk to yu dɔktɔ bɔt aw fɔ de aktif afta yu hip brok. Dɛn kin gi yu advays bɔt aw fɔ mek yu kɔntinyu fɔ gɛt kɔnekshɔn wit di wan dɛn we yu lɛk ɛn di tin dɛn we yu lɛk.

Ustɛm yu nid fɔ go na ɔspitul kwik kwik wan?

Ɛvri hip frakshɔn na mɛdikal imejensi. If yu tink se yu hip brok, kɔl 1990 (ɔ yu lokal imejensi nɔmba) wantɛm wantɛm. Kɔl di imejensi savis if yu dɔn fɔdɔm, motoka aksidɛnt, ɔ ɔda siriɔs aksidɛnt ɛn yu gɛt wan ɔ mɔ pan dɛn sayn ya:

• Yu nɔ go ebul fɔ muv yu hip ɔ yu leg.
• Pen de we pɔsin nɔ go ebul fɔ bia.
• Yu hip ɔ yu leg de luk difrɛn, i nɔ de luk usay i bin de, i tan lɛk se i strɛch.
• Sɔntɛnde dɛn kin kɔt di skin ɛn yu kin si di bon dɛn (dis kin rili siriɔs).
• Yu hip dɔn swel bad bad wan.
• Apat frɔm dɛn ɔda sayn ya, wan bad bad brus (blu) kin apia wantɛm wantɛm.

Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?

We yu de trit yusɛf ɔr pɔrsin wae yu sabi wit brok hip, i fayn fɔ aks yu dɔktɔ kwɛstyɔn lɛk dis so dat yu go ɔndastand di tin klia wan.

• Us kayn hip fraktrɔs a gɛt? Aw i siriɔs?
• Us kayn ɔpreshɔn a go gɛt fɔ du? Wetin a go ɛkspɛkt frɔm am?
• Wetin na di prɔblɛm dɛn we kin apin afta dɛn dɔn du di ɔpreshɔn?
• Aw kwik a fɔ bigin fyzikal tɛrapi (`PT`)?
• Aw lɔng i go tek fɔ mek a wɛl ɔltogɛda? A go ebul fɔ wok bak?
• Wetin yu go du fɔ kɔntrol di pen?

Yu kin waka wit brok hip?

Nɔ, yu nɔ go ebul fɔ tinap, waka, ɔ put ɛni wet pan hip we dɔn brok. If yu put prɛshɔn pan di hip, i kin mek di brok brok wɔs, i kin mek di bon we dɔn brok kɔmɔt, i kin pwɛl di blɔd vesel ɛn nerv dɛn we de rawnd am, ɛn i kin mek ɔda prɔblɛm dɛn ɛn wund dɛn.

Yu dɔktɔ ɔr di pɔsin we de kia fɔ yu wɛlbɔdi biznɛs go sho yu aw fɔ tinap, waka, ɛn muv sef wan afta dɛn dɔn du yu ɔpreshɔn ɛn di tɛm we yu de wɛl. Fɔ fala dɛn instrɔkshɔn dɛn gud gud wan.

Yu tink se i fayn fɔ shek pɔsin we in hip brok?

If yu tink se pɔsin in hip brok, kɔl 1990 (ɔ yu lokal imejensi nɔmba) wantɛm wantɛm. Na di wan dɛn nɔmɔ we tren fɔ du wɛlbɔdi biznɛs fɔ muv, es, ɔ muv pɔsin we in hip brok. Tray fɔ mek di pɔsin ledɔm stil as yu ebul, ɛn nɔ muv am. Nɔ put ɛni prɛshɔn pan dɛn leg ɔ tray fɔ mek dɛn tinap ɔ waka. If yu du dat, dat kin mek di wund wɔs.

We yu kɔl di imejensi savis, aks di pɔsin we ansa di kɔl fɔ instrɔkshɔn bɔt aw fɔ kip di pɔsin sef ɛn stebul te ɛp kam.

Hip we brok na tin we kin mek pɔsin fred ɛn we kin mek pɔsin fil bad. Ɛspɛshali bikɔs i kin apin insay smɔl sɛkɔn, frɔm we pɔsin fɔdɔm wantɛm wantɛm ɔ we i gɛt motoka aksidɛnt. Fɔ wɛl afta dɛn dɔn ɔpreshɔn yu hip kin tek lɔng tɛm ɛn i nɔ kin izi fɔ du. Sɛlibret ɛvri smɔl smɔl prɔgrɛs pan yu rikavari joyn. If i nɔ izi fɔ yu fɔ muv ɔ fɔ du ɛksɛsayz, tɛl yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi. Dɛn kin ɛp yu fɔ win ɛni prɔblɛm we yu go gɛt.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Yu nɔ nid fɔ liv wit fred fɔ brok yu hip. Bɔt e fayn fɔ no wetin kin mek yu gɛt am ɛn aw fɔ ridyus yu risk. Tɔk to yu dɔktɔ bɔt aw fɔ chɛk yu ɔltɛm we go ebul fɔ no chenj dɛn na yu bon dɛnsiti ɔ ɔl yu wɛlbɔdi bifo aksidɛnt apin. Protɛkt yusɛf frɔm fɔdɔm ɛn kip yu bon dɛn strɔng. Bikɔs wɛlbɔdi hip na di men tin we go mek yu gɛt fri layf ɛn gladi at! If yu peshɛnt ɛn fala yu dɔktɔ in advays, yu kin wɛl fayn fayn wan frɔm dis sik.

` Hip fraktכs, Hip frakshכn, Hip frakshכn, Femur, Fɔl pan ol pipul dεm, Ostioporosis, Hip כpεrayshכn