Prɔblɛm dɛn lɛk gas ɛn blo? Lɛ wi lan bɔt di Hydrogen Breath Test!

Yu kin gɛt gas bak na yu bɛlɛ bɔku tɛm? Yu bɛlɛ ful-ɔp ɛn swel lɛk balyɔn ɛn i rili at fɔ swɛla? Sɔntɛnde, we yu de drink smɔl milk ɔ it sɔm frut dɛn, yu kin fil bad bad wan ɛn yu bɛlɛ kin fil pen? Sɔntɛm yu nɔ go ebul fɔ du yu wok dɛn we yu de du ɛvride fayn bikɔs ɔf dɛn kayn prɔblɛm ya. Dɛn kayn prɔblɛm ya na di dijestiv sistɛm kin rili anɔynt. So, tide wi go tɔk bɔt wan tɛst we rili simpul ɛn we nɔ de mek yu fil pen we go ɛp yu fɔ fɛn di rayt tin we mek bɔku pan dɛn kayn prɔblɛm ya de.

Wetin na dis Haydrojen Briz Tɛst?

Fɔ tɔk am simpul wan, haydrojɛn briz tɛst na mɛdikal tɛst we de no ɔmɔs haydrojɛn gas de na yu briz we yu de blo. I rili simpul. Dɛn jɔs aks yu fɔ blo insay wan smɔl tin we tan lɛk bag. Di rizulyt fɔ dis tɛst kin gi yu dɔktɔ bɔku impɔtant infɔmeshɔn bɔt sɔm kɔmɔn prɔblɛm dɛn wit yu dijestiv sistɛm.

Na mɔtalman dɛn kin yuz dis tɛst fɔ no di kɔndishɔn dɛn lɛk:

• Smɔl Intestinal Bacterial Overgrowth (SIBO): Dis na we di bɛnifit baktri dɛm we fɔ de na wi kɔlon de gro tumɔs usay dɛn nɔ fɔ de gro, dat na na di smɔl intestinal.
• Carbohydrate Malabsorption: Fɔ ɛgzampul, bɔku pipul dɛn kin gɛt laktɔs intolerance , we min se dɛn nɔ kin ebul fɔ dayjɛst milk ɛn dairy prodakt. Sɔm pipul dɛn kin gɛt prɔblɛm bak fɔ digest tin dɛn lɛk fruktose (di shuga we de insay frut).
• Irritable Bowel Syndrome (IBS): Dis tɛst de ɛp fɔ no IBS bay we i de luk fɔ ɔl tu di SIBO ɛn di shuga intolerance.

Aw wi go no bɛlɛ sik frɔm wi briz? Aw dis kin rili wok?

Yu dɔn ɛva fil lɛk se yu gɛt gas, yu blo, ɛn yu de fil pen we yu pas gas? Bɔku tɛm, na haydrojɛn gas de mek da gas de. Na wan we nɔmɔ de fɔ mek dɛn mek haydrojɛn na wi bɔdi. Dat min se, we sɔm baktri dɛm we de liv na wi intestinal de digest di shuga ɛn kabɔhaydrɛt we wi de it. Wi kɔl dis prɔses fɔmɛnshɔn .

nכmal fכ dεn baktri dεm ya fכ de na wi big intestin, usay dεn de εp fכ digεst di prכsεs. Bɔt insay wɛlbɔdi dijestiv sistɛm, di shuga ɛn kabɔhaydrɛt we wi de it kin dayjɛst fayn fayn wan bifo dɛn rich na di big intestinal. If sɔm we dɛn mek am to di big intestinal we dɛn nɔ digest fayn, di baktri dɛn kin it dɛn ɛn fɛmɛnt dɛn, ɛn tɔn dɛn to gas.

Na dis na wetin kin apin nɛks:

1. Dis haydrojen gas we de kכmכt na di intestכn dεm de kכmכt insay wi bכdi.

2. Dis gas de travul tru di blɔd to wi lɔng.

3. We wi de blo, dis haydrojen gas de kɔmɔt bak.

Dat na di amount of haydrojen we de kɔmɔt, we dɛn kin mɛzhɔ wit spɛshal tin. Yu kin drink wan patikyula kayn shuga, dɔn dɛn kin mɛzhɔ di kayn haydrojɛn we de na yu briz fɔ sɔm awa. Di amount ɛn aw kwik i de prodyuz kin gi yu dɔktɔ gud aidia bɔt yu dijestiv prɔses.

Difrɛn kayn dɛn de fɔ dis tɛst?

Yɛs, di rizin fɔ di tɛst kin difrɛn difrɛn wan bay di kayn shuga sɔlvushɔn we dɛn gi yu fɔ drink we dɛn de du dis tɛst. Yu dɔktɔ go disayd us kayn shuga fɔ gi am bay di kɔndishɔn we dɛn tink se yu gɛt.

• Laktoz, Fruktoz, Sukrɔs Tɛst: Dɛn kin du dɛn tin ya fɔ si if yu bɔdi kin dayjɛst sɔm kayn shuga. Fɔ ɛgzampul, if dɛn gi yu laktɔs sɔlvushɔn ɛn yu haydrojɛn lɛvɛl rili ay, dat min se yu nɔ ebul fɔ tek laktɔs .
• Glucose test: Dɛn kin yuz dis mɔ fɔ chɛk fɔ SIBO , ɔ smɔl intestinal baktri dɛm we dɔn gro pasmak. di rizin na dat glukoz na wan kayn shuga we wi sכmכl intestכn kin abzכp kwik kwik wan. So, if yu pul haydrojɛn gas kwik kwik wan afta yu dɔn drink glukɔs, dat min se di baktri dɛm we yu nɔ want we de de dɔn fɛmɛnt am ɛn mek gas bifo di smɔl intestin dɔn ivin gɛt tɛm fɔ tek am. Dis kin kɔnfɔm di prɛzɛns fɔ SIBO.

Aw wi fɔ rɛdi bifo di tɛst?

Dis na di pat we impɔtant pas ɔl pan di tɛst. Fɔ mek shɔ se di tɛst rizɔlt na 100% kɔrɛkt, yu fɔ fala yu dɔktɔ in instrɔkshɔn dɛn ɛksaktɔli. Sɔm it dɛn, mɛrɛsin dɛn, ɛn tin dɛn we dɛn kin du kin afɛkt di tɛst rizɔlt. So, tek tɛm bad bad wan bɔt dɛn tin ya we de kam biɛn.

Wetin kin apin we dɛn de du di tɛst?

Dis na tin we rili simpul fɔ du. Yu nɔ go fil ɛni diskɔmfɔt.

1. Beslayn briz sampul: Fɔs, dɛn go aks yu fɔ pul briz tru wan tiub we dɛn kɔnɛkt to bag we tan lɛk balɔ. dis de mכsu di beslayn lεvεl fכ haydrojen na yu nכmal brith.

2. Fɔ drink shuga sɔlvushɔn: Neks, dɛn go gi yu sɔlv we gɛt shuga (lɛk laktɔs, glukɔs) we dɛn pik akɔdin to yu mɛrɛsin.

3. Breath sample collection: Afta yu drink di shuga solushɔn, dɛn go aks yu fɔ tek brith samples ɛvri 15 to 30 minit fɔ lɛk 2-3 awa.

4. Rikɔd di simptom dɛm: Insay dis tɛm, dɛn go aks yu fɔ rikodɔ ɛni diskɔmfɔt we yu gɛt, lɛk bɛlɛ pen, blo, ɔ gas.

Insay dis tɛm, yu kin du tin dɛn lɛk fɔ rid buk ɔ wach TV, bɔt nɔ du tin dɛn lɛk fɔ waka ɔ fɔ ɛksesaiz.

Ɛni risk ɔ sayd ɛfɛkt de fɔ dis?

Test fɔ brith nɔ de ambɔg di bɔdi ɛni we. I nɔ gɛt wan prɔblɛm atɔl. Bɔt dɛn kin du am fɔ no wetin mek yu gɛt dis sik ɛn fɔ gi yu di sem kayn shuga we kin mek yu gɛt da sik de.

Bɔt nɔ wɔri bɔt am. Dɛn tin ya we kin mek pɔsin nɔ fil fayn na fɔ shɔt tɛm nɔmɔ. De tin wae impɔtant pas ɔl na dat, afta dis ɛgzamin, dɛn kin no di rayt tin wae mek yu gɛt dis sik ɛn dɛn kin bigin fɔ trit yu. Dɔn yu go ebul fɔ pul dɛn sik ya we de mek yu vɛks kpatakpata.

Aw yu ɔndastand di tin dɛn we kin apin?

di haydrojen lεvεl dεm dεn mכsu insay ppm (pat-pεr-miliכn). We yu gɛt yu rizɔlt, nɔ fred di nɔmba dɛn we de na di ripɔt. Na yu dɔktɔ in wok fɔ analayz am ɛn ɛksplen am to yu simpul we.

nכmal wan, di hεlty pכsin in bεslayn haydrojεn lεvεl de less dan 16 ppm.

• fכ shuga intolerans: If di haydrojen lεvεl inkrεs bay 20 ppm כ mכr oba di beslayn afta dεn drink di shuga sכlushכn, dεn kin kכnsidr am as pכsitiv risכlt.
• Fɔ SIBO: Na ya bak, di haydrojɛn lɛvɛl fɔ go ɔp bay 20 ppm. Bɔt da rayz de fɔ apin insay wan ɛn af awa (90 minit) . Bikɔs dat sho se di fɛminɛshɔn de apin na di smɔl intestin, nɔto di big intestin.

Prɔblɛm fɔ digest kin bi big tin we kin ambɔg wi ɛvride layf. Gas, bɛlɛ pen, ɛn ɔda tin dɛn kin pul di gladi at we wi gɛt na layf. Dɛn kin bi sayn bak fɔ sho se wi bɔdi nɔ de gɛt di tin dɛn we i nid. Bɔt gud tin na dat, dɛn kin no bɔku pan dɛn prɔblɛm ya ɛn trit dɛn. Test fɔ brith haydrojɛn na simpul tin, bɔt i rili gɛt bɔku tin fɔ no bɔt, fɔ du da joyn de.