Yu dɔn ɛva was ɔt fɔ yu mɔsul we de at? Ɔ yu mɛmba di we aw yu bin de fil we yu was wam wam afta yu dɔn gɛt tranga de? Infakt, wi dɔn du dis simpul tin we dɛn kɔl hydrotherapy we wi nɔ no . So tide, lɛ wi tɔk bɔt wetin rili bi haydrotɛrapi , wetin na di bɛnifit dɛn we i gɛt , ɛn wetin na di tin dɛn we wi fɔ tek tɛm wit we wi de yuz am.
Fɔ tɔk am simpul wan, wetin na haydrotɛrapi?
Haydrotɛrapi na ɛni tritmɛnt we de yuz wata fɔ pul difrɛn sayn dɛn na wi bɔdi. Yu go dɔn yɛri se dɛn kɔl am ``Wata Tɛrapi'', ``Akwatik Tɛrapi'', ɔ ``Pul Tɛrapi''. Ɔl dɛn wɔd ya de tɔk bɔt di sem tin.
Dis kin simpul lɛk fɔ was wit ɔt na os, ɔ i kin bi spɛshal tritmɛnt we yu de yuz spɛshal tank, pul, ɛn jet we gɛt prɛshɔ. Dis inklud fɔ yuz ɔt wata, kol wata, ɛn ays pak.
Frɔm trade trade, dɔktɔ dɛn dɔn de yuz wata fɔ mɛn pipul dɛn we wund ɛn sik. Bɔt dis biɛn tɛm, masta sabi pipul dɛn we sabi bɔt mɛrɛsin dɔn bigin fɔ stɔdi bɔt aw wata tritmɛnt kin wok fɔ sɔm sik dɛn. Dɛn stɔdi ya dɔn sho se haydrotɛrapi na fayn tin fɔ pul di sik dɛn lɛk pen na di mɔsul dɛn ɛn di jɔyn dɛn we de stif .
Bɔt i impɔtant fɔ mɛmba dis. Haydrotɛrapi na ɔda tritmɛnt. Dat min se na gɔvmɛnt nɔ de rigul am lɛk kɔvɛnshɔnal mɛrɛsin. So, yu fɔ rili tɔk to yu dɔktɔ bifo yu bigin am.
Udat dis tritmɛnt fayn fɔ? Wetin na di bɛnifit dɛn we wi kin gɛt?
Infakt, haydrotɛrapi nɔto ‘impɔtant’ tritmɛnt fɔ ɛnibɔdi. Dat min se, nɔto di men tritmɛnt fɔ ɛni sik. Bɔt, e kin bi fayn we fɔ gɛt rilif apat frɔm yu tritmɛnt plan.
Hydrotherapy kin ɛp mɔ fɔ pul di sayn dɛm lɛk pen ɛn stiffness. I kin gi rilif to pipul dɛm wae gɛt dɛn sik ya:
- Difrɛn bɔdi pen
- Di jɔyn dɛn we stif
- Brus we de mek pɔsin brus
- De swɛl
- Mɔsul dɛn kin pen
- Pen we pɔsin kin gɛt we i de gɛt mɔnt
Sɔm mɛdikal kɔndishɔn dɛm wae kin kɔmɔt frɔm haydrotɛrapi
Pipul wae de sɔfa wit difrɛn kayn mɛrɛsin kin gɛt fridɔm bay wae dɛn de yuz wata na difrɛn tɛmpracha ɛn difrɛn we dɛn. Di tebul we de dɔŋ ya de sho sɔm pan di mɛrɛsin dɛn we kin mek pɔsin gɛt dis kayn rilif.
| Kɔndishɔn | Rilif frɔm haydrotɛrapi |
|---|---|
| Ɔstiɔ-arayt sik | I de ridyus di pen ɛn stiffness na di joyn dɛm, we de mek i izi fɔ muv. |
| Fibromyalgia we pɔsin kin gɛt | I de ɛp fɔ ridyus di pen we de na di mɔsul dɛn we de ɔlsay ɛn taya. |
| Dis sik we dɛn kɔl Parkinson | I de ɛp fɔ mek di bɔdi balans ɛn muv fayn fayn wan. |
| Nyuropati we pɔsin kin gɛt | I de pul di sayn dɛm lɛk fɔ swɛt ɛn pen na di an ɛn fut dɛm. |
| Ankylosing Spɔndylitis we de mek pɔsin gɛt sik | I de ɛp fɔ ridyus di spaynal stiffness ɛn pen. |
| Mɔltipɛl Sklɛrosis (MS) . | I de ridyus di mɔsul dɛn we de stif ɛn pen ɛn i de mek di mɔsul dɛn gɛt mɔ trɛnk. |
Bɔt mɛmba dis. Dis tritmɛnt nɔ de mɛn ɛni wan pan dɛn sik ya. I kin jɔs kɔntrol di sayn dɛn fɔ sɔm tɛm ɛn gi yu rilif. Nɔ stɔp fɔ tek di mɛrɛsin we yu dɔktɔ dɔn tɛl yu ɔ chenj yu tritmɛnt plan.Nɔto gud atɔl.
Tugɛda wit Fizik Tɛrapi
Insay di tɛm we pɔsin kin wɛl afta dɛn dɔn du di ɔpreshɔn ɔ aksidɛnt, apat frɔm di tritmɛnt we dɛn kin gi pɔsin wit bɔdi, haydrotɛrapi kin bi gud sɔpɔt. Imajin, we wi de du ɛksɛsayz na wata, i nɔ de fil se wi jɔyn dɛn gɛt bɔku wet. So, dis na fayn we fɔ ɛksesaiz sef wan we yu nɔ go fil pen. Yu kin dɔn yɛri bɔt ‘wata aerobics’.
Bɔt afta yu dɔn du di ɔpreshɔn, yu fɔ rili tɔk to yu dɔktɔ bifo yu bigin fɔ du ɛksɛsayz bak. Bikɔs risk de fɔ gɛt di sik if yu go insay pul, bikɔs di say we dɛn de du di ɔpreshɔn stil opin.
Hydrotherapy we uman gɛt bɛlɛ
Stɔdi dɔn sho se haydrotɛrapi gɛt bɛnifit we uman gɛt bɛlɛ. Wan stɔdi dɔn sho se di haydrotɛrapi ɔltɛm kin ridyus di risk fɔ gɛt prɔblɛm dɛn lɛk prɛeklampsia pan bɛlɛ uman dɛn we gɛt ay blɔd prɛshɔn. Dɔn bak, we yu de insay wam wata we yu de bɔn pikin, dat kin ɛp fɔ mek yu nɔ fil pen. Tɔk to yu dɔktɔ bɔt dis ɛn aks if dɛn kin put am insay yu plan.
Ɛni sayd ɛfɛkt ɔ risk de?
Lɛk ɛni tritmɛnt, haydrotɛrapi kin gɛt sɔm prɔblɛm dɛn.
- Slip ɛn fɔdɔm ɔ ɔda aksidɛnt bikɔs ɔf wet flo.
- If di wata tempɔret go ɔp, bɔn ɛn pwɛl skin bikɔs ɔf kol pasmak (frɔstbayt) kin apin.
- Risk de fɔ mek pɔsin gɛt di sik if dɛn nɔ klin ples dɛn lɛk pɔblik pul dɛn fayn fayn wan.
Dis tɛm ya, sɔm pipul dɛn na di intanɛt de mek pipul dɛn no bɔt dis tritmɛnt. Stay away frɔm ples dɛm wae de se tin dɛm lɛk "detoxify the body" ɛn "cure diseases lɛk kansa. " Dɛn tin ya na lay lay prɔpaganda we sayɛns nɔr dɔn pruv ɛn sɔmtɛm kin denja to yu wɛl bɔdi.
Hydrotherapy na we fɔ pul di sik, nɔto fɔ mɛn. So, na pɔsin we kwalifay, we gɛt gud nem ɛn pɔsin we sabi du in wok nɔmɔ fɔ aks fɔ dis tritmɛnt.
Ustɛm yu fɔ go to dɔktɔ?
If yu gɛt ɛni wan pan dɛn sik ya we yu de tek haydrotɛrapi, go to yu dɔktɔ wantɛm wantɛm:
- Nyu ɔ pen we de wɔs.
- De swɛl.
- Di kɔlɔ we di skin kin chenj.
- Skin rash ɔ ayv.
Dɛn dɔn de yuz wata ɔltɛm fɔ mek pipul dɛn fil fri. I stil de tide. Hydrotherapy na wan we we pipul dɛn lɛk fɔ pul di sik dɛn we dɛn kin gɛt. Bɔt, mɛmba ɔltɛm, i bɛtɛ fɔ tɔk to yu dɔktɔ bifo yu bigin ɛni nyu tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Haydrotɛrapi na we fɔ yuz wata fɔ pul di sik dɛn lɛk pen ɛn di jɔyn dɛn we de stif. Bɔt i nɔ de gi ɛni sik we go mɛn am sote go.
- Dis kin fayn fɔ gi rilif frɔm tin dɛm lɛk at at sik ɛn fibromyalgia.
- Ivin if na simpul haydrotɛrapi tritmɛnt na os, mek shɔ se yu tɔk to yu dɔktɔ bifo yu bigin am.
- Avɔyd ples ɛn pipul dɛm wae de mek tin dɛm wae nɔr de na sayɛns lɛk " detoxifying the body" ɔr "curing diseases."
- If yu de luk fɔ tritmɛnt, mek shɔ se na frɔm pɔsin we gɛt gud nem ɛn we sabi du di wok.
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