Yu pikin ɔ yu fambul gɛt ɛpilepsi , ɔ as wi kin kɔl am, “ fit ”? Yu gɛt tɛm wae e kin tranga fɔ kɔntrol yu sik wae de mɛk yu sik ivin wit di mɛrɛsin wae yu dɔktɔ gi yu? If na so i bi, yu dɔktɔ go dɔn tɛl yu bɔt wan spɛshal it we yu fɔ it. Wan pan di pawaful ɛn pɔpul it dɛn we dɛn kin yuz fɔ kɔntrol ɛpilepshi na di ketogenic diet .
Fɔ tɔk am simpul wan, wetin na di Keto Diet?
di keto it na it we dεn mek spεshal fכ mεnεj εpilepshכn. I involv fɔ ridyus di kabɔhaydrɛt ( stach ɛn shuga) we wi kin it ɛn fɔ mek di fat we wi de it bɔku. di amount of protin dεm de kip to rizonable lεvεl.
Tink bɔt am lɛk motoka. Nɔmal wan, dis motoka de rɔn wit petrol we dɛn kɔl kabohaydrɛt. Bɔt wit di keto it, wi kin ridyus di kabɔhaydrɛt we wi kin gi wi bɔdi ɛn insted wi kin tich am fɔ rɔn pan dizil we dɛn kɔl fat. dis prכsεs de mek spεshal kεmikכl chenj na di bכdi we de εp fכ kכntrכl di fit.
Dis nɔto jɔs ‘fad it’ fɔ lɛf fɔ it bɔku bɔku it . Dis na mɛrɛsin , sɔntin we dɛn fɔ jɔs du ɔnda di strikt sɔpɔtishɔn fɔ dɔktɔ ɛn pɔsin we sabi bɔt it.
Yu tink se men kayn keto it dɛn de?
Yɛs, sɔm men kayn tin dɛn de we dɛn kin it. Di dɔktɔ kin pik di kayn we we fit am pas ɔl bay di ej we di pɔsin gɛt, in kɔndishɔn, ɛn aw i izi fɔ am.
| Keto diet tayp | Simpul ɛksplen |
|---|---|
| Klasik Ketojenik Dayt (CKD) . | Dis na di fɔs ɛn strikt we fɔ du am. I gɛt bɔku fat, i nɔ gɛt bɔku kabɔhaydrɛt, ɛn i gɛt bɔku prɔtin. Ɛni it we dɛn de it, dɛn fɔ wej ɛn mɛzhɔ kɔrɛkt wan, ɛn dɛn fɔ plan am ɛn it am. Dɛn kin yuz am mɔ fɔ yɔŋ pikin dɛn. |
| Diet we dɛn chenj di atkins (MAD) . | Dis wan lɔs smɔl pas di wan we de ɔp. I gɛt bɔku fat, i nɔ gɛt bɔku kabɔd, bɔt di prɔtin we yu kin gɛt kin bɔku smɔl. Yu nɔ nid fɔ wej ɔltin, bɔt yu fɔ tek tɛm wit di bɔku bɔku carbs. Dis wan kin izi smɔl fɔ yɔŋ pipul ɛn ol pipul dɛn. |
| Low Glycemic Index Diet we gɛt fɔ du wit di tin dɛn we dɛn kɔl Low Glycemic Index | insay dis, dεn de it fεt εn protin insay mכdarεt כmכnt. Di spɛshal tin na dat ivin if yu it kabɔhaydrɛt, yu de it di kayn dɛn nɔmɔ we di bɔdi de tek smɔl smɔl (lɔ glycemic index). Fɔ ɛgzampul, instead fɔ yuz wayt bred, yu kin yuz kurakkan bred. |
Aw dis it kin rili kɔntrol di wet?
Dis na kwɛstyɔn we rili intrestin. Sayɛnsman dɛn stil de fɛn dis kɔrɛkt wan, bɔt sɔm men tin dɛn de we wi kin tink bɔt.
Nɔmal wan, di nyuron dɛn na wi bren de rɔn pan glukɔs , we na di ɛnaji we wi kin gɛt frɔm di kabɔhaydrɛt. We pɔsin sik, dɛn nyuron dɛn ya kin faya wantɛm wantɛm ɛn dɛn nɔ kin ebul fɔ kɔntrol dɛn. Dis kin nid bɔku trɛnk.
pan di keto it, di bכdi de yuz kεmik כl dεm we dεn kכl kεtכn, we dεn mek frכm fεt, insted fכ glukכs fכ εnεji.. dis kεtכn dεm na mכr stebul sכsכs fכ enεji pas glukכs. Bikɔs ɔf dis, di nɛv sɛl dɛn nɔ kin ebul fɔ wok wantɛm wantɛm. Fɔ tɔk am simpul wan, di bren in nεv sεl dεm de stכp fכ ‘כva lod’. Wi kɔl dis prɔses ketosis .
Apat frɔm dat, risach dɔn sho se dis it de balans bak di wok we di nyurotransmitta dɛn we de na di bren de du.
Udat dis tritmɛnt fayn fɔ? Udat fɔ bigin am?
Di keto it na di bɛst opshɔn fɔ di wan dɛn we nɔ ebul fɔ kɔntrol ɛpilepsi wit mɛrɛsin nɔmɔ.
- Pikin dɛm: Dɛn dɔn yuz dis fayn fayn wan pan pikin dɛm we gɛt ɔl kayn ej, frɔm bebi to pikin dɛm we de smɔl. Di tin dɛn we kin apin kin rili fayn.
- Big pipul dɛm: Big pipul dɛm wae gɛt epilepsy kin du dis bak. Bɔt bikɔs dis it de stɔp smɔl (na smɔl tin dɛn de fɔ it), i kin tranga smɔl fɔ big pipul dɛn fɔ kɔntinyu fɔ it.
De tin wae impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ bifo yu bigin dis. I go chɛk yu, du blɔd ɛn urine tɛst if nid de, ɛn disayd if dis nɔ bad fɔ yu. Dɛn kin aks yu bak fɔ kip ‘seizure diary’ fɔ aw ɔltɛm yu kin gɛt seizure.
If yu dɔktɔ alaw dis, i go rifer yu to pɔsin we sabi bɔt it ɔ pɔsin we sabi bɔt it. Dis na bikɔs i rili impɔtant fɔ ɛp da kayn pɔsin de fɔ mek i plan dis fayn fayn wan. Sɔm pikin dɛn kin gɛt fɔ de na ɔspitul fɔ sɔm dez we dɛn bigin dis it. Dis na fɔ wach tin dɛn lɛk di blɔd shuga lɛvɛl ɛn di wata we nɔ de na di bɔdi.
Nɔr de risk ɛn sayd ɛfɛkt fɔ dis?
Lɛk ɛni mɛrɛsin, sɔm sayd ɛfɛkt ɛn risk dɛn de. Bɔt bɔku pipul dɛn kin adap fayn to am. Lɛ wi brok di wan dɛn we pɔsibul.
| – Bɛlɛ de at | – Fɔ vɔmit |
| - Banbɛlɛ | – Blɔt (dayarɛa) . |
| – Di wata we de kɔmɔt na di bɔdi | – Fɔ lɛ pɔsin nɔ ebul fɔ du natin |
| – Di blɔd shuga lɛvɛl go dɔŋ | – We yu de lɔs yu wet |
| – Kidni ston dɛn | – Di ay kɔlɔstrel lɛvɛl |
| – Di bon density we de dכn εn frakshכn | – Pikin dεm de gro slo pas aw i nכmal |
| – Mεtabolik asidכsis |
Na fɔ manej dɛn risk ya, bɔku tɛm wi kin se yu fɔ go to dɔktɔ ɛn du tɛst.
Aw lɔng i kin tek fɔ si di rizɔlt?
כltεm, dεn kin si gud rizulyt insay 3-4 mכnt . Bɔku dɔktɔ dɛn kin yuz dis as tɛm fɔ tray fɔ si if i go wok fayn. Sɔm pipul dɛn kin gɛt 50% ridɔkshɔn pan di frɛkuɛns fɔ dɛn atak. Ɔda wan dɛn kin gɛt we i kin lɛf smɔl fɔ lɛ dɛn atak dɛn.
Di tin we impɔtant pas ɔl na fɔ fala yu dɔktɔ in instrɔkshɔn dɛn ɛksaktɔli insay dis tɛm ɛn kɔntinyu fɔ tek ɛni ɔda mɛrɛsin we dɛn tɛl yu fɔ tek ɛn nɔ stɔp ɛni tɛm.
Yu go nid fɔ go to yu dɔktɔ wan tɛm ɛvri tri mɔnt. Dɔn i go wach yu fitnɛs ɛn si if ɛni sayd ɛfɛkt de. If yu dɔktɔ ebul fɔ du am, yu dɔktɔ go disayd fɔ stɔp di it smɔl smɔl afta sɔm ia.
Mɛsej we dɛn kin kɛr go na os
- Di keto it nɔto fad fɔ lɔs yu wet, bɔt na mɛrɛsin fɔ epilepsy.
- Nɔ ɛva bigin dis fɔ yusɛf. Ɔltɛm du am ɔnda di sɔpɔtishɔn fɔ dɔktɔ ɛn pɔsin we sabi bɔt it .
- Dis kin bi wan fayn tritmɛnt fɔ ɛpilepsi we nɔr kin kɔntrol wit mɛrɛsin, mɔr to pikin dɛm.
- Dis it na sɔm kayn we fɔ stɔp, so i kin tranga fɔ fala, bɔt yu kin gɛt ɛp frɔm yu mɛdikal tim.
- As sayd ɛfɛkt kin apin, i rili impɔtant fɔ go to dɔktɔ di rayt tɛm fɔ chɛk-ap .
- If yu taya mɔ ɛn mɔ, yu gɛt alɛji, ɔ ɔda tin we nɔ fayn we yu de it, tɛl yu dɔktɔ wantɛm wantɛm.
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