Wetin wi kin du we wi gɛt mɛdikal imejensi? Lɛ wi ɛp wi nɔ fɔ panik!

Sɔmtɛm na wi layf we pɔsin sik wantɛm wantɛm ɔ gɛt aksidɛnt. I kin bi smɔl pikin ɔ big pɔsin. Dɛn kayn tɛm dɛn de, dɛn nid fɔ ɛp dɔktɔ wantɛm wantɛm. Wi kin kɔl dis mɛdikal imejensi . Infakt, i nɔmal fɔ lɛ pɔsin wɔri ɛn fred smɔl dɛn kayn tɛm dɛn de. Bɔt, di tin we impɔtant pas ɔl na fɔ tɔk fɔ ɛp. If dɛn tɛl wi gud gud wan, wi go ɛp fɔ sev pɔsin in layf ivin we i nɔ izi fɔ am.

Aw a go kɔl pɔsin na fon we i gɛt ɛnitin fɔ du wit am?

Imajin se pɔsin fɔdɔm bifo yu wantɛm wantɛm, ɔ yu gɛt siriɔs aksidɛnt ɛn yu de blɔd bɔku bɔku wan. I at fɔ mek yu nɔ panik da tɛm de. Bɔt tray fɔ mek yu nɔ gɛt wanwɔd as yu ebul ɛn fala dɛn tin ya.

• Fɔs, tek dip briz: Dis go ɛp fɔ mek yu maynd kol smɔl. I nɔ kin izi fɔ tink gud wan we yu strɛs.
• Kɔl 1990 wantɛm wantɛm: Insay Sri Lanka, wi gɛt di Suwa Seriya ambulans savis . Dis na fri savis. Kɔl 1990 ɛn ripɔt di imejensi. Sɔntɛnde, if yu no di imejensi nɔmba fɔ di ɔspitul we de nia yu eria, i nɔ bad fɔ kɔl dat. Bɔt 1990 na spɛshal savis we de wok ɔlsay na Sri Lanka.
• Tɛl di ɔpreshɔn se dis na imejensi : Se sɔntin lɛk, "Dis na imejensi, a nid ɛp wantɛm wantɛm." Da we de dɛn kin no aw dis na siriɔs tin.
• Tɔk klia wan bɔt yu nem ɛn usay yu de: Tɔk yu nem klia wan. Neks, i rili impɔtant fɔ tɔk di rayt say we yu de. If i pɔsibul, tɔk bɔt di os nɔmba, di strit nem, di vilej nem, ɛn di pɔblik ples dɛn we de nia de (lɛk tɛmpul, skul, ɔ shɔp). Dis go ɛp di ambulans fɔ rich de kwik kwik wan.
• Ɛksplen wetin apin: Tɛl wi simpul wan ɛn klia wan wetin apin. I go fayn fɔ gi ditil dɛm lɛk ɔmɔs pipul dɛn wund /ill? Wetin na dɛn kɔndishɔn (dɛn nɔ de no natin? Dɛn gɛt prɔblɛm fɔ blo? Dɛn de blɔd?).
• Lisin gud wan to wetin di pɔsin we de du di ɔpreshɔn se: Dɛn kin gi yu sɔm instrɔkshɔn dɛn. Fɔ ɛgzampul, fɔ put di pɔsin we sik na wan patikyula we, ɔ fɔ put prɛshɔn pan say we blɔd de kɔmɔt. Lisin gud wan ɛn du wetin dɛn se.
• Nɔ hang op te di ɔpreshɔn se: Stay kɔnɛkt te dɛn se, "Okay, i okay fɔ hang up naw." Sɔntɛm dɛn go want fɔ no mɔ tin dɛn.

Mɛmba se di we aw dɛn go ɛp yu kwik kwik wan, i go dipen pan aw di infɔmeshɔn we yu de gi klia ɛn kɔrɛkt. So, ivin if yu de fred, tray fɔ ɛksplen di ditil dɛn wit kol at as yu ebul.

Wetin yu kin du afta yu kɔl imejensi?

Okay, naw yu don kol 1990 en giv di ditel. Wetin yu de du te di ambulans kam?

• Si if di envayrɔmɛnt sef:
• If di say we de rawnd denja:Imajin se sɔmbɔdi dɔn fɔdɔm na gas lik, ɔ dɛn dɔn kɔt pawa layn. We dis kayn tin apin, nɔ go to di pɔsin we gɛt prɔblɛm. Yusɛf kin de pan denja. Bifo dat, wet fɔ ɛp frɔm say we sef. Yu sef bak rili impɔtant.
• If di say we de rawnd sef: If no denja nɔ de wantɛm wantɛm, de wit di pɔsin we nid ɛp. Nɔ lɛf dɛn wan. Bi trɛnk fɔ dɛn. Mek dɛn biliv bay we yu se, "Nɔ fred, di ambulans de kam."

• Nɔ muv di pɔsin we wund (especially if i dɔn fɔdɔm): If pɔsin dɔn fɔdɔm frɔm ayt, i kin dɔn wund in nɛk, spayna, ɔ ɔda bon dɛn. If yu muv pɔsin lɛk dat, dat kin mek di wund wɔs. So, nɔ muv di pɔsin te di ambulans pipul dɛn we dɛn dɔn tren kam ɛn du di rayt tin. Bɔt if i nɔ izi fɔ dɛn fɔ blo ɔ fɔ vɔmit, tɛm kin de we dɛn fɔ tek tɛm tɔn dɛn na dɛn sayd. Yu kin aks di ɔpreshɔn bak fɔ advays bɔt dis.

• Yu fɔ de kwayɛt as yu ebul: If yu nɔ gɛt wanwɔd, i go rili ɛp di pɔsin we sik. If yu panik, i go fred mɔ.

Lɛ wi tink bɔt wan smɔl ɛgzampul?

Imajin se yu padi Nilanthi de ple ɛn wantɛm wantɛm i ol in chɛst ɛn se i gɛt prɔblɛm fɔ blo. Yu no bak se i gɛt asma. 1. Nɔ panik. Mek Nilanthi sidɔm na grɔn. Na ples we i go ebul fɔ ledɔm bak. 2. Kɔl 1990 wantɛm wantɛm. Say, "Mi padi gɛt prɔblɛm fɔ blo, i gɛt asma. Wi de na [eksakt ples]." 3. Chek fɔ si if Nilanthi gɛt in inhala nia am. If i du dat, ɛp am fɔ yuz am. 4. Kɔntinyu fɔ tɔk to Nilanthi. Se tins laik, "No wori, Nilanthi, di ambulans go kam ya soon." 5. Stay wit Nilanthi te di ambulans kam. Ivin smɔl tin lɛk dis, yu awareness go go fa fɔ ɛp Nilanthi fɔ gɛt tritmɛnt kwik.

Aw yu kin rɛdi fɔ ɛni imejensi bifo tɛm?

"If wi bin fɔ dɔn no bifo sɔntin lɛk dat apin..." wi de tink, nɔto so? Bɔt imejensi na tin dɛn we kin apin we yu nɔ bin de ɛkspɛkt am. Bɔt, wi kin rɛdi smɔl fɔ sɔntin lɛk dat bifo tɛm. Dɔn, if sɔntin lɛk dat rili apin, wi kin mek wi nɔ wɔri ɛn du wetin wi want.

• Mɛmorize di nɔmba 1990 (ɔ rayt am sɔmsay we yu go ebul fɔ si am izi wan): Dis na di tin we impɔtant pas ɔl. Ɔlman na di os fɔ no dis nɔmba. Yu kin put am bak na yu fon in ``Speed ​​Dial``.
• Apat frɔm dat: Kip di imejensi dipatmɛnt fon nɔmba na di ɔspitul we de nia yu os ɛn yu famili dɔktɔ in nɔmba na say we yu go ebul fɔ gɛt dɛn izi wan.
• Lan aw fɔ mek imejensi kɔl ivin if yu fon ``lɔk``:Bɔku smart fon dɛn naw gɛt we fɔ kɔl imejensi ivin we dɛn lɔk di skrin. Mek shɔ se yu no aw fɔ du am, bikɔs if ɛnitin apin, na di wangren fon yu gɛt.

• Lan bɔt Fɔs Ɛd : Dis na skil we rili valyu. Fɔs Ɛd na di men kia we dɛn kin gi pɔsin we sik ɔ we dɔn wund te dɔktɔ kam ɔ dɛn kɛr dɛn go na ɔspitul.
• Usay a go lan?
• Fɔs ɛd kɔs na institiushɔn dɛn lɛk Sri Lanka Rɛd Kros Sɔsayti ɛn Sɛnt Jɔn Ambulans de gi dɛn .
• Sɔm ɔspitul ɛn kɔmyuniti-based wɛlbɔdi sɛnta dɛn (lɛk `YMCA` ɛn `YWCA`) kin ɔganayz dɛn kayn program ya bak.
• If yu na skul studɛnt, yu kin aks di skul nɔs fɔ kɔndɔkt fɔs ɛd klas fɔ yu skul pikin dɛn.
• Wetin dis fɔs ɛp tich?
• Aw fɔ put mɛrɛsin ɛn bandej wund (Dressing and Bandaging).
• Aw fɔ stɔp fɔ blɔd.
• Wetin fɔ du if pɔsin fɔdɔm ɛn nɔ no natin.
• Besik tin dɛm fɔ du fɔ bɔn injury.
• Aw fɔ pul sɔntin we kin stɔp na yu trot wantɛm wantɛm (choking).
• Aw fɔ no di sayn dɛm fɔ hat atak ɛn strok , ɛn wetin fɔ du da tɛm de.
• `CPR (Cardiopulmonary Resuscitation)` ɔ di we aw dɛn kin gi di at ɛn di lɔng dɛn layf bak (dis kin kɔmplikt smɔl, bɔt na rili impɔtant tin we kin sev pɔsin in layf).

• Kip wan smɔl fɔs ɛd kit na os: Kip sɔm tin dɛn na dis kit fɔ smɔl injuri ɛn imejensi.
• Wetin a fɔ put insay dis?
• Liquid we de mek di sik (lɛk `Dettol`) .
• Salin wata fɔ was wund dɛn
• Bandej dɛn we gɛt difrɛn sayz dɛn
• Plasta dɛn we de stik
• Siza, twiz we dɛn kin yuz fɔ mek tin dɛn
• Di mɛrɛsin dɛn we de mek pɔsin fil pen (lɛk `Paracetamol`) .
• Bɔn Krim
• Glɔv dɛn
• If pɔrsin na yu famili gɛt wan patikyula sik (e.g., dayabitis), i go fayn fɔ kip imejensi mɛrɛsin fɔ da sik de nia yu. Bɔt yu fɔ yuz dɛn mɛrɛsin dɛn de lɛk aw yu dɔktɔ tɛl yu.

• Tɔk to yu famili bɔt wetin fɔ du we ɛnitin apin:Dɛn fɔ tɛl ɔlman na di os (ivin pikin dɛn) bɔt udat fɔ kɔl ɛn aw fɔ kɔl am if ɛnitin apin. Tɔk to yu famili tin dɛn lɛk di we dɛn we sef fɔ kɔmɔt na di os ɛn usay fɔ gɛda if faya kech.

Sɔm ɔda smɔl smɔl tin dɛn

• No di kayn blɔd we yu gɛt: Dis bak rili impɔtant. If yu gɛt fɔ gi blɔd we yu gɛt ɛnitin fɔ du wit am, fɔ no yu blɔd tayp go rili yusful.
• If yu gɛt ɛni alɛji (to mɛrɛsin, it), rayt am ɔltɛm na kad ɛn kip am wit yu: dis rili impɔtant fɔ dɔktɔ dɛn if yu nɔ no natin.
• Nɔ ɛva go to tritmɛnt we yu nɔ tink se yu na dɔktɔ: Fɔs ɛp na jɔs di bɛsis ɛp. I rili impɔtant fɔ go to dɔktɔ wantɛm wantɛm ɛn gɛt di rayt tritmɛnt.

Di tin we impɔtant pas ɔl na fɔ gɛt kɔnfidɛns se yu go ebul fɔ ɛp we ɛnitin apin we nɔ izi fɔ yu. If dɛn tɛl yu di rayt tin, wan smɔl tin we yu go du kin sev pɔsin in layf.

Fɔ dɔn, mɛmba dis (Take-Home Message) .

Medikal imejensi na sɔntin we nɔbɔdi nɔ de ɛkspɛkt. Bɔt di tin we impɔtant pas ɔl na dis kayn tin na fɔ du tin wit ɔwe ɛn nɔ panik.

• Stay calm: Tek dip briz ɛn pe atɛnshɔn.
• Kɔl 1990 wantɛm wantɛm: ɔ kɔl wan imejensi nɔmba we yu sabi.
• Gi kɔrɛkt infɔmeshɔn: Tɔk klia wan usay di pɔsin de, di tin we apin, ɛn di sik we i sik.
• Stay wit di sikman te ɛp kam (if di envayrɔmɛnt sef): Nɔ lɛf am in wan.
• Nɔ muv di pɔsin we wund we i nɔ nid fɔ muv.
• Lan bɔt Fɔs Ɛd: Dis na fayn savis fɔ yu, yu famili, ɛn sosayti.
• Kip wan fɔs ɛd kit na os.
• Rɛdi bifo tɛm fɔ gɛt ɛni imejensi.

If wi ɔl no dis, wi kin step insay ɛn ɛp pɔsin, ilɛksɛf na wi yon ɔ strenja na strit, we ɛnitin apin. Na dat mɔtalman de tɔk bɔt.

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` Imejɛnsi, Fɔs Ɛd, 1990, Suwaseriya, Mɛdikal Ɛp, Sefty, Pripia