As di de we yu smɔl pikin de kam na dis wɔl de kam nia, yu de fil bɔku tin, nɔto so? Yu kin fil fɔ fred smɔl, bɔt yu kin fil bak bɔku gladi ɛn nɔ gɛt peshɛnt. Ɔl dis na tin we rili nɔmal. So, tide, lɛ wi tɔk bɔt di impɔtant ɛn las pat pan dis fayn fayn joyn, dat na, aw di leba prɔses de apin ɛn wetin na di chans fɔ am.
Wetin na di men tin dɛn we kin apin we pɔsin bɔn pikin?
fכ simpul wan, di כl prכsεs we yu pikin εn di plasεnta de kכmכt na di uterus tru di vagina kin sheb to tri men stej dεm.
- Stej 1: Di biginin fɔ leba (kɔntrakshɔn) .
- Stej 2: Leba ɛn dilivrɛshɔn
- Kes 3: di plasεnta abrupshכn
Dɔktɔ dɛn kɔl dis "nɔmal leba." Bɔt dat nɔ min se ɔltin fɔ apin dis we. Yu kin gɛt fɔ go tru sɔm pan dɛn tin ya, bɔt di pikin kin dɔn fɔ bɔn bay sizarian sɛkshɔn (C-section). Ɔ yu nɔ go nid fɔ gɛt ɛni wan pan dɛn tin ya bikɔs yu bin dɔn plan fɔ du C-section. So mɛmba se ɛnibɔdi we dɛn bɔn, difrɛn .
Na nɔrmal tin fɔ fil frayd wae yu nɔr no bɛtɛ bɛtɛ wan wetin go apun wit sɔmtin wae big dis kayn tin. Bɔt yu dɔktɔ ɛn di mɛdikal tim de fɔ sɔpɔt yu ɔlsay na dis waka. Yu ɛn dɛn ɔl tu gɛt di sem gol: fɔ gɛt pikin we gɛt wɛlbɔdi.
Fɔs tɛm: Na di biginin fɔ di wik
Dis na di fɔs ɛn lɔng tɛm we pɔsin kin bɔn. I kin bigin we yu bigin fɔ gɛt kɔntrakshɔn ɔltɛm. i kin dכn we yu sεviks fulכp dilayt εn efface. Bɔku tɛm, i kin tek bitwin 12 ɛn 19 awa. Bɔt if yu dɔn bɔn pikin dɛn bifo, i kin tek bɔku tɛm.
Dis fɔs chans de bak to tu pat:
- di pikin we yu bכn kwik: insay dis stej, di sεviks de opin to lεk 6 sεntimita. Dis kin tek lɛk 6-12 awa.
- Aktiv leba: dis na we yu sεviks de 10 sεntimita, we min se i fulכp dilayt. Yu kin bigin fɔ fil se yu want fɔ push. Dis kin tek lɛk 4-8 awa.
Yu dɔktɔ go tɛl yu fɔ rayt di tɛm we yu kɔntrakshɔn, ɔ we dɛn bigin. Mekɔp di tɛm frɔm di biginin fɔ wan kɔntrakshɔn te di nɛks wan bigin. If dɛn kam ɔltɛm, lɛk ɛvri 3-5 minit, yu kin de na di leba. dis difrεn frכm di "practice contractions" (Braxton Hicks) we yu kin gεt sכmtεm.
We yu bigin, yu kin de na os, bɔt yu fɔ rɛdi fɔ go na ɔspitul. Wae di aktif faz bigin, i rili bεst fɔ de na ɔspitul.
Fɔs tɛm pen rilif
Dɛn tin ya kin ɛp yu fɔ ridyus pen insay dis tɛm:
- Du strɛch ɔltɛm.
- Tink gud wan fɔ mek yu maynd kol.
- Muv rawnd, waka, we yu nɔ de na wan pozishɔn.
- Tek dip briz ɛn pul di briz smɔl smɔl.
- Bat wit wata we wam, nɔto ɔt.
- Yuz bɔl we dɛn kin yuz fɔ bɔn pikin.
Na big trɛnk fɔ gɛt yu man, mama, sista, ɔ yu bɛst padi nia yu insay dis tɛm. If yu nɔ go ebul fɔ bia di pen, nɔ ɛva fred fɔ tɔk to yu mɛdikal tim bɔt di tin dɛn we yu go ebul fɔ du fɔ mek yu nɔ fil pen.
Sɛkɔn tɛm: We di pikin kɔmɔt na do
dis stej de bigin we di sεviks fulכp dilayt to 10 sεntimita. I kin dɔn we dɛn bɔn yu valyu pikin. Dis kin tek ɛnisay frɔm 30 minit to sɔm awa.
Na dis tɛm, na di tin dɛn we kin apin:
- Di kɔntrakshɔn kin kam ɛvri tu to fayv minit. Ɛni wan pan dɛn kin las fɔ lɛk 60-90 sɛkɔn.
- Yu go fil di kɔntrakshɔn (push). Yu kin rɛst fɔ sɔm tɛm bitwin di kɔntrakshɔn dɛn. Yu dɔktɔ go tɛl yu ustɛm fɔ fil di kɔntrakshɔn.
- di pikin in ed de bigin kכmכt na di vagina. Wi de kɔl dis "krawn."
- di dכkta de tek tεm bכku εp fכ pul di pikin na di vagina.
- afta dεn bכn di pikin, dεn kin kכt di כmbilik kכd.
di tכd stej: di plasεnta abrupshכn
dis stej de bigin afta dεn bכn di pikin εn i de dכn we dεn bכn di plasεnta. Dis na di stej we shɔt pas ɔl. Bɔku tɛm, i nɔ kin tek pas 30 minit.
Dis tɛm ya, .
- insay 5-30 minit afta dεn bכn di pikin, sכm sכm kכntrikshכn dεm de bigin fכ apin bak. dis dεm de εp di plasεnta fכ kכmכt na di uterus.
- yu kin nid fכ push sכmtεm, כ di dכkta go prεs pan yu bεlε fכ εp di plasεnta fכ kכmכt.
- bכdi kin bכn sכm mכr we di plasεnta kכmכt כ fכ sכm tεm afta dat.
- Sɔm mama dɛn kin fil kol ɔ fiva. If dis apin, tɛl di mɛdikal tim wantɛm wantɛm.
If yu bin du C-section, yu dɔktɔ go pul di plasnta jɔs afta yu bɔn yu pikin. dεn go mek sכh se nכ pat pan di plasεnta nכ de insay. If yu bin gɛt episiotomy ɔ tear na yu vagina, dɛn go siw am afta di plasɛnta dɔn kɔmɔt.
Yu tink se dis na rili Wednesde? Aw a go no?
Sɔntɛnde i kin tranga fɔ no if yu de gɛt rial leba ɔ jɔs de praktis kɔntrakshɔn lɛk Braxton Hicks. Rial leba gɛt klia patɛn, ɛn i kin bɔku smɔl smɔl. Pe atɛnshɔn to dɛn tri tin ya.
| Di kwaliti we pɔsin gɛt | Wetin fɔ pe atɛnshɔn to |
|---|---|
| Ɔmɔs tɛm | Aw ɔltɛm yu kɔntrakshɔn kin kam? Si if dɛn kin kam insay wan rɛgyula patɛn, nia dɛnsɛf. Rayt dɛn na wan ap na yu fon ɔ na buk. |
| Ɔmɔs tɛm | Aw lɔng wan kɔntrakshɔn kin las? Dis tɛm de go ɔp smɔl smɔl as di leba de kam nia. Mekɔp am insay sɛkɔn. |
| Intensiti we pɔsin kin gɛt | Yu tink se di pen de wɔs mɔ ɛn mɔ? I kin kɔntinyu fɔ de ɛn nɔ de go dɔŋ we yu de waka ɔ chenj yu pozishɔn? Dɔn i kin bi tru tru at at sik. |
Ustɛm a fɔ go na ɔspitul?
Bɔrku tɛm, yu go nid fɔ go na ɔspitul we yu fɔs bigin fɔ bɔn aktif.
If yu kɔntrakshɔn de kam ɛvri fayv minit fɔ wan awa stret, kɔl yu dɔktɔ ɔ di ɔspitul leba rum.
If yu wata brok, kɔl yu dɔktɔ ɔ ɔspitul wantɛm wantɛm, ilɛksɛf yu fil se yu de kɔntrakt ɔ yu nɔ fil. If yu nɔ shɔ ɔ yu notis ɛni ɔda tin, nɔ ɛva shem fɔ mek yu mɛdikal tim no.
Situeshɔn dɛm wae yu nid fɔ go na ɔspitul kwik kwik wan
If yu gɛt ɛni wan pan dɛn sik ya, go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm :
- Chɛst de pen
- Diziz ɔr fɔdɔm (syncope) .
- Siriɔs nɔs ɛn vɔmit
- I nɔ kin izi fɔ yu fɔ blo
- If yu an, yu fut, ɔ yu fes swel pasmak (ɛdima) .
- Blɔd we de kɔmɔt pasmak
- Sigifikan dεkrεshכn pan di pikin in fus
Wetin kin apin we yu go na ɔspitul?
We yu rich na di ɔspitul, yu go nid fɔ rɛjista na di leba rum. Frɔm de, dɛn go kɛr yu go na wan triage rum. Dɔn, dɛn go admit yu na di delivri rum (LDR rum).
Dɛn tin ya go apin de:
- Di ɔspitul go gi yu wan dres fɔ wɛr.
- Dɛn go chɛk yu puls, blɔd prɛshɔn, ɛn tɛmpracha.
- dεn kin put wan εksternal fetal mכnitor (divays we lεk bεlt) rawnd yu bεlε fכ mכsu yu pikin in at bit εn di uterin kכntrikshכn.
- Dɔktɔ go du wan ɛgzam na di sɛvikal fɔ si aw fa along di leba de.
- Dɛn kin put IV layn na wan vein na yu an fɔ gi yu salin ɛn mɛrɛsin dɛn we yu nid.
Mɛsej we dɛn kin kɛr go na os
- tri men stej dεm de fכ bכn: di uterin kכntrikshכn we de bigin, di bכn we di pikin de bכn, εn di pikin we de bכn di plasεnta.
- Tru leba kɔntrakshɔn gɛt wan patikyula patɛn. Dɛn kin kam nia dɛnsɛf, dɛn kin las fɔ lɔng tɛm, ɛn dɛn kin fil pen mɔ as tɛm de go.
- Na nɔmal tin fɔ fil fɔ fred ɛn wɔri bɔt dis joyn. Wan ol tim de fɔ dɔktɔ dɛn, ivin Dɔktɔ, fɔ ɛp yu.
- Yu fɔ no gud gud wan ustɛm fɔ go na ɔspitul ɛn di sayn dɛn we pɔsin kin si we i gɛt ɛnitin fɔ du wit am. If yu gɛt ɛni dawt, kɔl yu dɔktɔ wantɛm wantɛm.
- Ɛni bɔn pikin difrɛn. Nɔ kɔmpia yu ɛkspiriɛns to ɔda pipul dɛn. Yu strɔng, yu kin ebul fɔ pas dis joyn!
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