Yu tɔd dɔn bɛn lɛk hama? Mek wi tok abaut Mallet Toe!

We wi de du wi ɛvride layf, sɔntɛnde wi nɔ kin tink bɔku bɔt wi fut finga dɛn, nɔto so? Bɔt sɔntɛnde, ivin smɔl chenj ɔ pen na wan fut kin afɛkt wi wan ol de. Semweso, sɔntin we nid fɔ pe atɛnshɔn smɔl na Mallet Toe . Sɔntɛm yu nɔ bin dɔn yɛri bɔt dis nem bifo. Bɔt dis na sik wae kin mek sɔm pipul dɛn nɔr fil fayn. So, lɛ wi tɔk bɔt am mɔ ditayli tide.

Wetin na Mallet Toe?

Fɔ tɔk am simpul wan, malet fut na abnɔmal bɛnd na di tɔp jɔyn na yu fut, we de nia di nel pas ɔl. Imajin se instead fɔ mek di fut stret, i bɛn am dɔŋ frɔm da jɔyn we de ɔp, ɛn di tip fɔ di fut de sho di grɔn. I gɛt in nem bikɔs i tan lɛk di ed fɔ wan smɔl malet .

Dis kכndyushכn kin bכku tεm na di sεkכn tכt afta yu big tכ. Dis na bikɔs na di fut we lɔng pas ɔl na bɔku pipul dɛn. Bɔt di tɔd ɔ di nɔmba 4 fut kin gɛt dis sik bak.

Difrɛn kayn malet tɔ de?

Yes, yu dɔktɔ kin klas dis Mallet Toe kɔndishɔn to tu kayn.

1. Fleksibul Malet Tɔ: Insay dis kayn, di tɔ kin bɛn, bɔt yu kin stil stret am smɔl bay we yu ol am wit yu an ɔ yuz ɔda we. Dis min se di jɔyn nɔ dɔn frɔz ɔl yet. Dis kin izi smɔl fɔ trit .

2. Rigid Mallet Toe: Dis na we di tכ de stכp na in bεnt posishכn, lεk rכk. I at, if nɔto i nɔ pɔsibul, fɔ mek yu stret am bak. Fɔ trit dis kayn rigid tɔ na smɔl mɔ kɔmplikɛt .

Wetin na di sayn dɛm fɔ Mallet Toe?

Di men sayn we de sho se malet tɔ na di fut we tan lɛk hama. Bɔt apat frɔm da we aw yu de luk, yu kin gɛt bɔku tin dɛn we nɔ kin izi fɔ yu. I kin mek yu fil pen, mɔ we yu de waka. Apat frɔm dat, di we aw yu de waka kin chenj, ɛn dis kin mek yu gɛt ɔda prɔblɛm dɛn.

Na sɔm kɔmɔn sayn dɛn ya:

• Pen na di joyn we bεn: Pen kin apin na di כp joyn usay di finga bεn.
• Di pen we yu de fil na yu fut: Pen kin apin we yu bɛn di tɔd we de na grɔn ɔ we yu rɔb di sus.
• Di kɔlɔ kin chenj ɛn swel: Di finga we gɛt di sik kin chenj in kɔlɔ, i kin rɛd ɔ blu, ɛn i kin swel bak.
• Kɔn ɛn kɔl na di fut finga dɛn: We yu wɛr sus, di skin kin rɔb ɛn rɔb, ɛn dis kin mek di skin rɔf ɛn rɔf, ɛn dis kin mek kɔn ɛn kɔl . Sɔntɛnde, blista dɛn we ful-ɔp wit wata kin fɔm bak.
• Sɔl ɔ ɔlsa na di finga dɛn: Dis kin bi bikɔs dɛn de prɛs di sem say ɔltɛm.Smɔl wund (ɔlsa ɔ sɔl) kin apin bak.
• Nɔmal we yu de waka: We yu fil pen na yu fut, dat kin mek yu chenj di we aw yu de waka we yu nɔ no. Dis kin afɛkt ɔda pat dɛn na yu leg bak.

Wetin na di tin dɛn we kin mek pɔsin gɛt Mallet Toe?

Mallet toe nɔ kin apin wan tɛm. I de divɛlɔp smɔl smɔl . I kin apin we wan tɛndon (wan pat we de kɔnɛkt wan mɔsul to bon) na di fut tayt ɛn kɔntrakt, ilɛksɛf na bikɔs ɔf di sus we yu wɛr ɔ bikɔs ɔf sɔm tin dɛn we de ambɔg di we aw yu de waka. pan ɔl we dis kɔntrakshɔn kin chenj smɔl fɔs, as tɛm de go i kin rigid ɛn "stɔk".

Bɔku men rizin dɛn de we kin afɛkt dis:

• Fut we nɔ fayn: Fɔ wɛr tayt sus , sus we nɔ fit fayn, mɔ di smɔl smɔl sus we de swɛt di fut finga dɛn, na wan men tin we kin mek pɔsin in fut.
• Ay il: If yu wɛr ay il ɔltɛm, i kin mek yu gɛt dis sik bak bay we yu de put prɛshɔn we nɔmal pan di fut finga dɛn.
• difrεns bitwin fut dεm we dεn bכn wit: sכm pipul dεn kin bכn wit sכm difrεns na dεn fut כ fut dεm (`Congenital foot differences`). Dɛn tin ya kin mek bak dis kayn tin apin.
• Injury dɛn we yu bin dɔn gɛt bifo: If yu wund yu fut bifo, lɛk we yu fut brok, i kin mek yu fut malet bak.
• Nyuromɔskul disɔda: Sɔm nyurolɔjik sik ɔr mɔsul wik kin mek bak di shep fɔ di finga dɛn chenj.
• At at sik na di fut ɛn ankles: At kin pwɛl di jɔyn dɛn ɛn mek di fut dɛn shep chenj.

Udat de pan ay risk fɔ gɛt Mallet Toe?

Sɔm pipul dɛn kin gɛt ay risk fɔ gɛt Mallet Toe. Dis kin bi mɔ if di nɛv dɛn na yu fut dɔn afɛkt ɛn yu nɔ de fil fayn igen na yu fut finga dɛn. If na so i bi, yu kin wund yu fut finga dɛn we yu nɔ no, ɔ yu kin waka wit yu fut finga dɛn we yu pɔynt di we we nɔ fayn.

Na sɔm pan dɛn kayn tin ya we kin mek pɔsin gɛt prɔblɛm:

• Dayabitis: Pipul wae gɛt shuga kin gɛt pwɛl hat na dɛn nerv as tɛm de go (dɛn kɔl am Dayabitik Nyuropati). Dis kin mek yu nɔ de fil fayn na yu fut ɛn fut finga dɛn. Dis kin mek yu fut finga dɛn nɔ gɛt bɛtɛ trɛnk ɔ swɛt.
• Pɛriferal Nyuropati: Apat frɔm dayabitis, ɔda tin dɛn de we kin mek di nerv dɛn na di limb dɛn wik. insay dis kכndishכn, di sens na di fut dεm kin rεdכks bak.
• Pεrifεral Atεri Disease: Dis kin apin we di atεri dεm we de gi bכdi to di lεg dεm kin sכmtεm sכmtεm כ blכk. Dis kin mek di blɔd we kin rich na di leg dɛn nɔ bɔku, i kin mek di wund nɔ wɛl, ɛn i kin afɛkt di nerv dɛn.

Aw dɛn kin no dis Mallet Toe kɔndishɔn?

If yu tink se yu gɛt malet tɔ, i go fayn fɔ go to dɔktɔ we de mɛn yu fut fɔ mek yu no di sik fayn fayn wan . Ɔ yu kin go to dɔktɔ we de mɛn ɔtpidik.

Bɔku tɛm, di dɔktɔ kin du dɛn tin ya:

1. Wan kɔmplit ɛgzamin fɔ yu bɔdi: Dɛn go tek tɛm chɛk yu fut ɛn yu fut finga dɛn. Dɛn go chɛk aw fa di fut bɛn, ɛn if i fleksibul ɔ i stif.

2. Fɔ chɛk yu sus: Us sus yu kin wɛr ɛn if i fit yu fut.

3. Wach aw yu de waka: Chek fɔ si if yu fut finga dɛn afɛkt we yu de waka.

4. Fɔ chɛk fɔ si if yu gɛt kɔl ɛn wund: Chɛk fɔ ɛni kɔl, blista, ɔ wund na di finga dɛn.

5. X-ray: Dɛn kin tek ɛkstrem rayt fɔ no di bon dɛn we de na di finga jɔyn kɔrɛkt wan.

6. Ɔda tɛst dɛn: If di dɔktɔ tink se yu gɛt wan sik we de ɔnda yu, lɛk at at sik, i kin ɔda fɔ mek dɛn du ɔda tɛst dɛn.

Aw dɛn kin trit Mallet Toe?

Di gud nyus na dat, dɛn kin trit malet fut. Di tritmɛnt dipen pan tin dɛm lɛk di kɔndishɔn na yu fut (flɛksibul ɔ rigid) ɛn aw yu sik dɛn kin tranga.

Tritmɛnt dɛn we nɔto ɔpreshɔn

Ɛspɛshali insay di fɔs tɛm, we di finga stil fleksibul , dɛn kin ebul fɔ kɔntrol di sik, ɛn sɔntɛm i kin ivin wɛl ɔl, wit simpul mɛrɛsin dɛn na os ɛn advays dɛn we dɛn kin gi to dɔktɔ.

• Fɔ chenj sus: I rili impɔtant fɔ chenj to kɔmfyut sus we fit fayn ɛn we nɔ de pinch yu fut finga dɛn . Pik sus dɛn we gɛt bɔks we gɛt wayd tɔ.
• Ɔtotiks: Yu dɔktɔ kin tɛl yu fɔ ɔt fɔ ɛp yu fɔ sɔpɔt yu fut. Dɛn tin ya kin ɛp fɔ ridyus di prɛshɔn pan yu fut finga dɛn.
• Tep di finga: Yu kin tep di finga we gɛt di sik togɛda wit wan finga we gɛt wɛlbɔdi we de nia yu. Dis kin ɛp fɔ mek di finga we dɔn bɛn stret.
• Finga ɛksesaiz ɛn fyzikal tritmɛnt: Yu kin du ɛksesaiz we de strɛch di finga jɔyn ɛn mek yu ebul fɔ chenj mɔ. Yu kin aks fɔ advays bak frɔm dɔktɔ we de mɛn yu bɔdi fɔ dis.
• Tritmɛnt fɔ wɔt: If yu gɛt wɔt, yu kin yuz ɔntmɛnt ɔ plasta we fayn fɔ dɛn. Bɔt pipul dɛn we gɛt sik lɛk dayabitis nɔ fɔ du dɛn tin ya if dɛn nɔ gɛt dɔktɔ advays.

Ivin if yu finga stif ɛn stɔp , bɔku tɛm dɔktɔ dɛn kin tray fɔs fɔ kɔntrol di sayn dɛn we yu nɔ gɛt ɔpreshɔn.

• Speshal fut-fɔt:Yu kin yuz spɛshal sus we gɛt dip tɔ bɔks we nɔ de put prɛshɔn pan di tɔ.
• Stɛroyd injɛkshɔn: If di swɛlin ɛn pen na di jɔyn rili, yu dɔktɔ kin gi yu stɛroyd injɛkshɔn. Dis kin mek pɔsin fil fri fɔ sɔm tɛm.

Di tritmɛnt dɛn we dɛn kin du fɔ ɔpreshɔn

If ɔda tritmɛnt dɛn nɔ de mek yu fil fayn, if di pen stil de, ɔ if di finga nɔ fayn fɔ mek i nɔ izi fɔ du tin dɛn ɛvride, yu dɔktɔ go tɛl yu fɔ du ɔpreshɔn .

Difrɛn ɔpreshɔn dɛn de fɔ kɔrɛkt di malet fut. Ɛnitɛm we i pɔsibul, dɔktɔ dɛn we de du ɔpreshɔn kin tray fɔ du ɔpreshɔn we nɔ go ambɔg dɛn . Fɔ ɛgzampul:

• sכmtεm, i pכsibul fכ du ``Percutaneous surgery``, we involv fכ put nidul tru di skin we dεn de gayd am wit כltra saund tεknכlכ ji.
• כda we de fכ du כpεrayshכn (Arthroscopy) bay we dεn put kεmεra (`Scope`) εn instrכmεnt dεm tru wan sכmכl ol.

Na sɔm pan di men we dɛn we dɛn kin yuz fɔ ɔpreshɔn:

1. Tenotomy: Tenotomy na ɔpreshɔn we dɛn kin pul di finga dɔŋ ɛn fri di tɛndon. Dɛn kin kɔl am bak tɛndon rilis . Dis kin min fɔ kɔt, pank, ɔ pul di pat dɛn we dɔn pwɛl na di tɛndon fɔ mek i nɔ stif. Dɔn di finga go bigin fɔ stret bak.

2. Tεndon Transfεr: Dis na כda mεtכd. wetin dεn de du ya na fכ pul di tεndon (fleks tεndon) we tayt na di כndasay pan di tכ, bכn am na di tכp pat pan di tכ, εn atak am bak. afta dat di tayt tεndon de εp fכ pul di tכd bak insay wan strεt posishכn. I de wok agens di pawa we mek di malet fut.

3. Jכint Fyushכn (Arthrodesis): Arthrodesis na di prכsεs we dεn de fכs tu bon dεm na wan jכint fכ fכ tεm. Insay malet tɔ, dɛn kin stret di bon dɛn we de na di jɔyn we dɔn bɛn ɛn fiks dɛn togɛda so dat dɛn nɔ go ebul fɔ bɛn bak. Dɛn kin yuz pin ɔ waya fɔ ol di bon dɛn togɛda te dɛn fuz.

Mɛmba se bifo yu disayd fɔ du ɔpreshɔn, i rili impɔtant fɔ tɔk gud gud wan ɛn ɔndastand di gud ɛn bad tin dɛn, di tɛm we yu go wɛl, ɛn ɔda tin dɛn wit yu dɔktɔ.

Wetin na di prɔgnosis fɔ Mallet Toe?

Bɔku tɛm, dɛn kin trit di malet tɔ wit simpul tritmɛnt dɛn we nɔ gɛt ɔpreshɔn . Bɔt dɛn tritmɛnt ya kin tek sɔm tɛm ɛn yu nid fɔ kɔntinyu fɔ gi yu layf to Gɔd .

Bɔt if dɛn nɔ trit di malet fut kɔndishɔn fɔ lɔng tɛm ɛn i kin strɔng, i kin at fɔ trit am smɔl.. If dat apin, i go mɔs bi se dɛn go nid fɔ du ɔpreshɔn. Bɔt if dɛn du ɔpreshɔn, bɔku tɛm dɛn kin kɔrɛkt am fayn fayn wan .

Aw fɔ mek yu nɔ gɛt Mallet Toe?

Malet tɔ na sik we de gro sloslo, so if yu tek kia ɔf yu fut, dat kin ɛp yu fɔ mek i nɔ apin.

• Wear sus we fit fayn: Pik fayn sus we fit yu fut fayn, we gɛt gud rum fɔ yu fut, ɛn nɔ wɛr sus we smɔl, tayt, ɛn ay il.
• Nɔ ignore fut pen: If yu gɛt pen na yu fut ɔ yu fut finga, ilɛksɛf na we yu de waka ɔ we yu de wɛr sɔm sus, nɔ ignore am. Go to dɔktɔ fɔ advays yu.
• Chek yu fut ɔltɛm: If yu gɛt wan sik we de mek yu nɔ fil fayn, lɛk dayabitis, chɛk yu fut ɛvride fɔ si if yu gɛt sɔl, blista, rɛd, ɔ swel. If yu notis ɛnitin we nɔ kɔmɔn, go to dɔktɔ wantɛm wantɛm.
• Yu fɔ no bɔt di chenj dɛn we de apin na yu finga dɛn: If yu notis ɛni chenj na di shep we yu finga dɛn gɛt, lɛk fɔ bɛn ɔ strɛch, go to dɔktɔ wantɛm wantɛm.

Fut pen na sɔntin we wi nɔ kin pe atɛnshɔn to sɔntɛnde. Bɔt if i de de ɔltɛm, i kin rili bad. Fut difɔmiti lɛk Mallet Toe kin gɛt big impak pan wi ebul fɔ waka ɛn wi kwaliti layf. So, if yu notis ɛni chenj na yu bɔdi, if yu go to dɔktɔ kwik kwik wan, dat kin mek yu nɔ gɛt siriɔs prɔblɛm dɛn .

Mɛsej we dɛn kin kɛr go na os

So, Mallet Toe na kכndishכn we di tכp jכint na wan tכ de bεnd εn di tip de tכn dכn. Pan ɔl we dis kin mek pɔsin nɔ fil fayn smɔl, i nɔto natin fɔ wɔri bɔt.

• If dɛn no am kwik, dɛn kin mɛn am wit simpul tritmɛnt dɛn.
• Fɔ pik di rayt fut-fɔt rili impɔtant. Nɔ wɛr tayt, smɔl sus, ɔ ay il ɔltɛm.
• If yu gɛt sik lɛk dayabitis, tek kia ɔf yu fut ɔltɛm.
• If yu notis se yu finga dɛn de fil pen ɔ yu finga dɛn shep chenj, go to dɔktɔ wantɛm wantɛm.

Yu fut de kɛr yu go ɔlsay. So, na yu wok fɔ kia fɔ dɛn gud gud wan. A op se dis infɔmeshɔn go yusful to yu!

` Mallet toe, fut pen, bunion, shuz, bunions, fut hεlth, כpεrayshכn