Yu dɔn ɛva yɛri bɔt Mik Mas, we na di gita pleya fɔ di rɔk band we bɔku pipul dɛn sabi na di wɔl we dɛn kɔl Motley Crue? I bin sɔfa wit wan rili strenj, bad bad bak pen di tɛm we i bin de ple myuzik. We i ol 19-20 ia, i bin fil lɛk se in bon dɛn de bɔn we i tɔn. Lɛk bɔku pipul dɛn, i bin tink se, "Dis fɔ bi nɔmal bak-ak we kin kam wit we yu yɔŋ." Bɔt di trut rili siriɔs. Mik Mas bin gɛt wan sik we dɛn nɔ kin tɔk bɔt, bɔt we kin mek i day. Dat na bin wan sik we dɛn kɔl Ankylosing Spondylitis. Tide wi go tɔk bɔt dis kɔndishɔn.
Wetin rili na Ankylosing Spondylitis (AS)?
Fɔ tɔk am simpul wan, Ankylosing Spondylitis (AS) na wan sik we de mek pɔsin gɛt inflammatory joint disease, we na wan kayn at at sik. I kin afɛkt wi spayna mɔ. Tink bɔt am, wi spayna na wan bɔnch smɔl smɔl bon dɛn (vɛrbra) we gɛt kɔnekshɔn to dɛnsɛf, nɔto so? Di jɔyn dɛn we de bitwin dɛn bon ya de mek wi ebul fɔ bɛn, twist, ɛn muv izi wan. insay AS, wi bכdi in כwn imyun sistεm de mistek atak dεn hεlty joyn dεm ya. Wi kin kɔl dis
sik we pɔsin kin gɛt we i de fɛt insɛf . dis atak de mek
inflameshn, כ inflameshn, na di joyn dεm na di spayna εn di sacroiliac joyn dεm. Bikɔs dis inflamɛns dɔn de go bifo fɔ lɔng tɛm, di bɔdi kin tray fɔ mɛn di damej. Bɔt we dis de apin, nyu bon kin bigin fɔ mek. As tεm de go, dis nyu bon de mek di vεrbra dεm na di spayna fכ fכs tכgeda, כ fכ fכs tכgeda. Di spayna bigin fɔ stret ɛn stif, lɛk bambu tik. di wɔd "ankylosing" min "fɔ fuz" ɔ "fɔ bi stiff." "Spondylitis" min "inflameshɔn na di spayna."
Dis kɔndishɔn bin mek Mik Mas nɔ bin ayt lɛk tri inch smɔl smɔl, i nɔ bin ebul fɔ tinap stret ɛn leta i nɔ bin ebul fɔ tɔn in ed.
Wetin na di sayn dɛm fɔ dis sik? Aw yu no am?
Di sayn dɛm fɔ AS kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin, bɔt sɔm kɔmɔn sayn dɛm de wae impɔtant fɔ no kwik.
| Karakteristik kategori | Tɔk bɔt |
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| Di fɔs sayn dɛm (bɔku tɛm na yɔŋ pɔsin) . | - Smɔl smɔl i de mek di pen ɛn stiff na di lכw bכk εn di hip εria de go כp.
- dis pen εn stiffness de inkrεs, spεshal wan we yu wek na mכnin כ afta yu de na di sem posishכn fכ lכng tεm (e.g. sidon).
- Fɔ fil smɔl pen ɛn stiff afta yu dɔn du ɛksɛsayz ɔ waka (nɔmal bak pen kin bɛtɛ we yu rɛst).
- We yu wek na nɛt bikɔs yu de fil pen.
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| Simptom dɛm wae kin kam as tɛm de go | - Bak pen we de rayt ɔp.
- di spayna de dכn fכ fleksibul , we de mek i de fכd (hunched) posishכn.
- di chεst pen we yu de tek dip briz bikoz fכ di impak pan di joyn dεm we de kכnekt di rib dεm .
- Fɔ fil se yu taya bad bad wan .
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| I kin afɛkt ɔda pat dɛn na di bɔdi | - Inflameshɔn na di yay ( Uveitis ): Di yay kin rɛd wantɛm wantɛm , i kin fil pen, ɛn i nɔ kin izi fɔ si layt.
- Pen ɛn swel na ɔda jɔyn dɛn lɛk il , sholda, ɛn ni.
- Na smɔl tɛm nɔmɔ, di at ɛn di lɔng dɛn kin afɛkt.
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Udat dɛn kin gɛt dis sik?
Pan ɔl we ɛnibɔdi kin gɛt AS, sɔm pipul dɛn kin gɛt mɔ risk.
- Ej: Bɔrku tɛm, di sayn dɛm kin bigin bitwin di ej dɛm fɔ 17-45, we min se na yɔŋ pipul dɛm.
- Jɛnda: Dis sik kin bɔku pan man pas uman.
- Jɛnɛtik inflɔɛns : If pɔsin na yu famili gɛt AS, yu de pan ay risk fɔ gɛt am. dis risk de hכy spεshal fכ pipul dεm we de kכri di HLA-B27 jin. Bɔt nɔto ɔlman we gɛt dis jin go gɛt AS, ɛn pipul dɛn we nɔ gɛt dis jin kin gɛt AS bak.
Aw dɔktɔ kin no bɔt dis sik?
If yu gɛt ɛni wan pan dɛn sik ya, mɔ if dɛn bigin we yu yɔŋ ɛn yu kin fil fri we yu de du ɛksɛsayz, yu fɔ rili
go to dɔktɔ . Di dɔktɔ go aks yu fɔs bɔt yu sik dɛn. Dɔn, dɛn go du wan ɛgzam fɔ yu bɔdi fɔ chɛk yu bak fɔ si if yu ebul fɔ chenj ɛn if yu gɛt sɔri-at. Apat frɔm dat, dɛn kin du dɛn tɛst ya fɔ no if pɔsin gɛt di sik:
- bכdi tεst: Chεk di lεvεl fכ inflameshn na di bכdi εn chεk fכ di prεsεns fכ di HLA-B27 jin.
- X-ray ɔ MRI tɛst: Dɛn tin ya kin sho klia wan chenj dɛn na di spayna ɛn hip jɔyn dɛn, lɛk di bon spur dɛn.
Yu tink se tritmɛnt de? A go ebul fɔ liv nɔmal layf?
Di fɔs tin fɔ se na dat, no mɛrɛsin nɔ de fɔ AS yet. Bɔt nɔ wɔri.
If yu tek di rayt tritmɛnt ɛn chenj di we aw yu de liv yu layf, i go mɔs bi se yu go ebul fɔ kɔntrol di sik, ridyus di pen, ɛn liv nɔmal, aktif layf . Ivin Mik Mas bin ple wit dis sik fɔ bɔku ia na wan band we bɔku pipul dɛn sabi na di wɔl. Di men gol dɛm fɔ tritmɛnt na:
- Fɔ ridyus di pen ɛn stiffness.
- Fɔ mek yu kɔntinyu fɔ tinap fayn ɛn fɔ mek yu ebul fɔ chenj di we aw yu de du tin na yu spayna.
- Fɔ mek yu nɔ gɛt prɔblɛm dɛn we di sik kin kam wit.
Di we aw dɛn kin trit am
1.
Mɛrɛsin: Yu dɔktɔ kin gi yu difrɛn mɛrɛsin fɔ kɔntrol pen ɛn inflamɛns. Fɔs, dɛn kin gi dɛn mɛrɛsin dɛn we de mek pɔsin fil pen lɛk
NSAID (Nonsteroidal Anti-inflammatory Drugs). If dɛn tin ya nɔr de kɔntrol di pen, dɛn kin sɛn yu to mɔr pawaful mɛrɛsin dɛm lɛk
bayolojikal wae de kɔntrol aw di sik de woke.
I rili impɔtant fɔ tek yu mɛrɛsin dɛn jɔs lɛk aw yu dɔktɔ advays yu. 2.
Fisiotɛrapi: Fisiotɛrapi na impɔtant pat pan AS mɛnejɛmɛnt. Wan dɔktɔ we de mɛn yu bɔdi go tich yu ɛksesaiz dɛn we go fayn fɔ yu. Fɔ mek yu strɛch ɛn fɔ mek yu gɛt trɛnk, mɔ fɔ yu bak, yu nɛk, ɛn yu chɛst, kin ɛp fɔ mek yu ebul fɔ chenj ɛn mek yu nɔ stif. 3.
Ɛksesaiz: I rili fayn fɔ du ɛksesaiz lɛk fɔ swim ɛn waka ɛvride. 4.
Ɔpreshɔn: Bɔku pipul dɛn nɔ nid ɔpreshɔn. Bɔt if wan jɔyn, lɛk di hip, dɔn pwɛl bad bad wan ɛn dɛn nɔ ebul fɔ bia di pen, dɛn kin du ɔpreshɔn fɔ chenj di hip, jɔs lɛk aw dɛn bin du fɔ Mik Mas.
De tin wae impɔtant pas ɔl na fɔ avɔyd fɔ ignore de symptoms. Nɔ ignore bak pen jɔs bikɔs yu yɔŋ. Di kwik we yu no se yu gɛt di sik ɛn bigin fɔ trit yu, na di mɔ yu go ebul fɔ mek yu nɔ gɛt prɔblɛm dɛn tumara bambay.
Mɛsej we dɛn kin kɛr go na os
- Ankylosing Spondylitis (AS) na wan inflammatory joint disease we de afekt di spayna ɛn i kin bigin we i yɔŋ.
- Mɔnin bak ɛn hip pen ɛn stiffness, we kin rilivu we yu de du ɛksɛsayz, na di men sayn dɛm.
- If yu gɛt sɔm kayn sik lɛk dis, nɔr ignore dɛm wae de tink, "Dis na nɔrmal tin," ɛn go to dɔktɔ kwik kwik wan.
- Pan ɔl we dɛn nɔ go ebul fɔ mɛn dis ɔltogɛda, dɛn kin kɔntrol am fayn fayn wan ɛn dɛn kin liv fayn layf wit mɛrɛsin, tritmɛnt fɔ bɔdi, ɛn ɛksesaiz fayn fayn wan.
- Yu dɔktɔ ɛn pɔsin we de mɛn yu bɔdi na yu bɛst padi dɛn. I rili impɔtant fɔ fala dɛn advays.
Ankylosing Spondylitis Sinhala, bak pen, at at sik, ɔtoimyun sik, spɛshal sik, at at, Mick Mars
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