Yu dɔn ɛva tink se smɔl pikin kin gɛt maygren bak? Bɔrku tɛm, wi kin tink bɔt dis as sik wae kin jɔs afɛkt big pipul dɛm. Bɔt fɔ tru, smɔl pikin dɛn, ɛn sɔntɛnde ivin pikin dɛn we dɛn de gi dɛn mama in bɛlɛ kin gɛt maygren. Bɔt di we aw dɛn kin fil am ɛn di we aw big pipul dɛn kin fil kin difrɛn smɔl. So lɛ wi fɛn ɔda tin dɛn bɔt dis.
So, wetin na maygren pan dɛn pikin ya?
Fɔ tɔk am simpul wan, maygren we pikin dɛn kin gɛt na di sem tin we big pipul kin gɛt. Bɔt sɔm difrɛns dɛn de pan di we aw dɛn kin afɛkt pikin dɛn. Fɔ ɛgzampul, we big pɔsin gɛt maygren, i kin jɔs afɛkt wan say na in ed. Bɔt bɔku tɛm, maygren we pikin dɛn kin gɛt kin afɛkt ɔl tu di say dɛn na di ed. Wan ɔda rizin na bikɔs pikin dɛn nɔ kin gɛt bɔku maygren atak pas big pipul dɛn. Bɔt dis nɔ min se i izi fɔ pikin dɛn. Maygren we yu smɔl kin mek yu nɔ gɛt bɛtɛ trɛnk bak. Dɛn nɔ kin ebul fɔ go skul, ple, ɔ tek pat pan ɔda tin dɛn. So, i rili impɔtant fɔ tek kia ɔf dis.
Wetin rili na maygren?
Maygren nɔto jɔs bad bad ed pen. Na wan sik we de ambɔg di nyurolɔjik. E kin mek yu gɛt difrɛn kayn sayn dɛm. Fɔ ɛgzampul:
- Shap pen lɛk se dɛn de bit di ed frɔm insay.
- Vɔmit ɛn nɔs .
- Fɔ fil se yu gɛt diziz .
- Prɔblɛm dɛn we pɔsin kin si . Lɛk fɔ si dɔt dɛn bifo yu yay, fɔ si layt.
- Fɔ fil we yu de fil brayt layt, nɔys, ɛn strɔng smel. Dɛn tin ya kin rili tranga di pikin.
Bɔrku maygren kin bigin wit smɔl pen wae kin wɔs smɔl smɔl. Bɔku tɛm, dɛn kin las frɔm 30 minit to sɔm awa. Bɔt sɔm maygren kin las fɔ sɔm dez. Mɔtalman, maygren kin kam bak. Dis min se dɛn kin kam bak afta sɔm tɛm.
Aw dis maygren kin kam pan pikin dɛm?
Yu go sɔprayz fɔ no se maygren kin afɛkt pikin dɛn we ol ɛni ej, ivin bebi dɛn . Dɛn dɔn si se lɛk 2.5% pan di pikin dɛn we nɔ rich 7 ia yet kin gɛt maygren. We dɛn ol 10 ia, lɛk 5% pan di pikin dɛn dɔn gɛt maygren. Di sik kin bɔku ɔlsay na di pikin. Na lɛk 10% pan di pikin dɛn we ol bitwin 5 ɛn 15 ia kin gɛt maygren, ɛn lɛk 28% pan di yɔŋ pikin dɛn dɔn gɛt dis sik.
We dɛn smɔl, dat na bifo dɛn bɔn, bɔy pikin ɛn gyal pikin dɛn kin gɛt maygren ikwal wan. Bɔt we dɛn yɔŋ, dɛn kin si se dis sik kin afɛkt gyal pikin dɛn mɔ .
Wetin na di men kayn maygren we pikin dɛn kin gɛt?
Tu men kayn maygren de we kin afɛkt bebi ɛn smɔl pikin dɛn:
- Maygren we nɔ gɛt aura: Dɛn bin de kɔl am "kɔmɔn maygren," dis kayn kin afɛkt bitwin 60% ɛn 85% pan pikin ɛn yɔŋ pipul dɛn we kin gɛt maygren.
- Maygren wit aura: Dɛn bin de kɔl dis fɔs "klasik maygren." I kin afɛkt bitwin 15% ɛn 30% pan di pikin ɛn yɔŋ pipul dɛn we kin gɛt maygren.
So, wetin na dis "Aura"?
"aura" na wɔnin sayn ɔ simptom we de sho we maygren de kam bigin. I tan lɛk se di skay de dak bifo big big briz kam. Dis aura kin apin lɛk 30 minit bifo di maygren bigin. Di mɔs kɔmɔn aura simptom dɛm na dɛn wan wae gɛt fɔ du wit vishɔn:
- Di vishɔn we nɔ klia ɔ we nɔ de si fayn .
- Blaynd spat dɛn kin apia bifo di yay.
- We yu si brayt kɔlɔ dɛn, layt dɛn we de flash, ɔ strek dɛn we de muf bifo yu yay.
Apat frɔm dis, chenj we yu de tɔk, muv, yɛri, smɛl, teist, ɔ ivin tɔch kin bi sayn dɛn bak fɔ wan aura.
Wetin na di Stej dɛm fɔ Maygren?
Fo men stej dεm de fכ maygren. Lɛ wi tek wan simpul luk pan dɛn:
1. Prodrome phase: Dis na di fɔs, ɔ wɔnin, faz fɔ maygren. I kin las frɔm sɔm awa to sɔm dez. Insay dis tɛm, di pikin kin gɛt sɔm sayn dɛn lɛk we i taya, i kin vɛks, ɛn in nɛk kin stif . כlmost 67% pan di pikin dεm we gεt maygrεn kin gεt dis prodrome fεz.
2. Aura phase: Dis na di stej we yu pikin go gɛt di prɔblɛm dɛn we wi bin dɔn tɔk bɔt fɔ si, lɛk fɔ si spat ɛn layt. Dɛn kin gɛt bak diziz, nɔ kin fil fayn, ɛn kɔnfyus . Dis pat kin te frɔm lɛk fayv minit to lɛk wan awa. Sɔm pikin dɛn nɔ kin gɛt dis aura faz atɔl. Ɔda pipul dɛn kin gɛt di aura ɛn di maygren ed pen di sem tɛm.
3. Ed pen faz: Dis na di men pen faz we maygren de mek. Insay dis tɛm, di pikin kin gɛt pen we i de blo ɔ we i de pul . Ɔda sayn dɛm lɛk fɔ nɔs, fɔ vɔmit, ɛn fɔ fil lɛk layt kin apin bak. Pikin dɛn kin gɛt dis pen fɔ shɔt tɛm pas big pipul dɛn.
4. Postdrome stej: Sɔm pipul dɛn kin kɔl dis "maygrene hangover." Sɔm pikin dɛn kin fil taya bad bad wan ɛn dɛn kin taya we dɛn de du dis stej. Bɔt i sɔprayz fɔ no se sɔm pikin dɛnYu kin fil bad bad wan ɛn yu go fil fri. Dis stej kin las fɔ wan ɔ tu dez afta di maygren dɔn bigin.
Wetin na di sayn dɛm fɔ maygren pan pikin dɛm?
Di men ɛn kɔmɔn sayn fɔ maygren pan pikin dɛn na we dɛn ed de bit. pan yכŋ pikin dεm, dεn kin fil dis pen na di fכnt pat na di ed כ na di tu say dεm. Bɔt sɔntɛnde, di wan ol ed kin at ɔ na wan pat pan di ed nɔmɔ kin at.
Na big pikin dɛm, di pen kin afɛkt ɔl tu di say dɛm na di ed. Bɔt pan yɔŋ pipul dɛn we dɔn ol, di pen kin jɔs de na wan say na dɛn ed , jɔs lɛk aw big pipul dɛn kin fil.
Apat frɔm dis men pen, ɔda sayn dɛm fɔ maygren pan pikin dɛm kin bi:
- Fɔ fil lɛk se yu gɛt layt.
- Diziz we pɔsin kin gɛt.
- I at fɔ pe atɛnshɔn.
- Sɛnsitiviti to sawnd.
- Fɔ sɛnsitiv to layt.
- I nɔ kin want fɔ it igen.
- Pɔsin we de fil pen na di bɛlɛ.
- Nɔs ɛn/ɔ vɔmit.
Imajin, we yu pikin gladi na skul, i kin kɔmplen wantɛm wantɛm se in ed de at, i nɔ kin ebul fɔ luk di layt, ɔ i kin fil lɛk fɔ vɔmit... Aw yu go fil se yu nɔ ebul fɔ ɛp yu as mama ɔ papa na tɛm lɛk dis? Na dat mek i rili impɔtant fɔ no bɔt dɛn sayn ya.
Wetin kin mek pikin dɛn gɛt maygren?
Trade, sɔm pipul dɛn we de stɔdi bɔt dis bin de tink se maygren kin kam bikɔs di blɔd de chenj na di blɔd vesel dɛn na di bren. Bɔt naw bɔku pipul dɛn biliv se pan ɔl we dis kin mek di pɔsin fil pen, nɔto dat kin mek di maygren bigin. Tide, sayɛnsman dɛn biliv se maygren na tin we di bren nɔ de wok fayn . Dis na wan sik we kin mɔs afɛkt di bren ɛn di nerv dɛm, bɔt i kin afɛkt di blɔd vesel dɛm bak. dis "mistek" de kכz fכ di rilis fכ sכm kεmikכl dεm na di bren, lεk nyurotransmitta dεm lεk sεrotonin . Dis na wetin kin mek di swel ɛn pen we kin apin we pɔsin gɛt maygren.
Wan ɔda impɔtant tin na dat, maygren na tin dɛn we pɔsin kin gɛt frɔm in jɛnɛtiks. Dis min se dɛn kin rɔn na famili. Bitwin 60% ɛn 70% pan di pipul dɛm wae gɛt maygren gɛt dɛn fambul mɛmba (we na dɛn mama ɔ papa ɔr brɔda ɛn sista) wae gɛt maygren ɔr dɔn gɛt am trade.
Bɔku pikin dɛn kin gɛt maygren we dɛn nɔ kin want. Dis min se i nɔ kin izi fɔ fɛn wan patikyula tin we mek i apin. Bɔt sɔm pikin dɛn kin gɛt klia kɔz (trig) fɔ maygren.
So, wetin na dɛn tin ya we kin mek pɔsin gɛt maygren?
Di tin dɛn we kin mek pɔsin gɛt maygren kin difrɛn frɔm wan pɔsin to ɔda pɔsin, bɔt sɔm tin dɛn de we kin mek pɔsin gɛt maygren we kin afɛkt pikin ɛn yɔŋ pipul dɛn mɔ:
Strɛs
Stret na di men tin we kin mek pɔsin gɛt maygren. Ɛspɛshali strɛs we gɛt fɔ du wit skul wok (klas wok, prɔblɛm wit padi dɛn, sɔntɛm fɔ buli frɔm ɔda pikin dɛn) ɛn famili prɔblɛm. If yu tek tɛm luk wetin de mek yu strɛs, i go ɛp yu fɔ de fa frɔm di tin dɛn we de mek yu strɛs as yu ebul. Sɔntɛnde, di pikin kin ivin nid pɔsin we de gi advays fɔ ɛp am fɔ no wetin de mek i strɛs. Dɛn tin ya kin ɛp fɔ mek yu nɔ strɛs:
- Fɔ du ɛksasaiz ɔltɛm.
- Fɔ rɛst inof ɛn fɔ it gud it.
- Fɔ du tin dɛn we pɔsin kin ɛnjɔy fɔ du ɛn tin dɛn we pɔsin kin lɛk fɔ du.
Lɛ yu bɔdi kam dɔŋ
Sɔm it ɔ tin dɛn we dɛn ad pan it kin mek yu gɛt maygren mɔ. Ɛgzampul dɛn:
- Chiz dɛn we dɔn ol.
- Pizza we dɛn kɔl Pizza.
- Lanch mit dɛn.
- Sosish, hot dog (dɛn tin ya gɛt naytrɛt ).
- Fɔd ɛn drink dɛn we gɛt kafin: chɔklɛt, ti, kɔfi, kola.
- Fɔd dɛn we gɛt monosodium glutamate (MSG) : Fɔ ɛgzampul, sɔm kayn tipitip, nuts.
If yu mɛmba wetin yu pikin bin de it ɛn drink bifo di maygren, yu kin de fa frɔm dɛn it dɛn de. I fayn bak fɔ chɛk di lɛbl dɛn we de na di it paket fɔ si if dɛn gɛt naytrɛt ɔ MSG.
Di mɛrɛsin dɛn we dɛn kin yuz
Sɔm mɛrɛsin dɛn kin mek bak maygren wɔs wan wan tɛm. Ɛgzampul dɛn:
- Pils fɔ kɔntrol bɔn pikin (we dɛn kin yuz fɔ mek uman nɔ gɛt bɛlɛ).
- Sɔm tritmɛnt fɔ asma.
- Sɔm tin dɛm wae kin mek pɔrsin fil fayn, ɛn bɔrku mɛrɛsin wae dɛn kin yuse fɔ trit atɛnshɔn-dɛfisit/haypa aktiviti disɔda (ADHD), de pan dis kategori.
If yu tink se na di mɛrɛsin we yu pikin de tek de mek di maygren, aks yu dɔktɔ if ɛni ɔda tin de fɔ du.
Ɔda tin dɛn we kin mek pɔsin want fɔ du sɔntin
Apat frɔm dis, bɔku ɔda tin dɛn kin mek pɔsin gɛt maygren:
- Nɔ slip: We yu nɔ slip fayn, dat kin mek yu nɔ ebul fɔ bia wit strɛs. Pikin fɔ slip fɔ at le et awa ɛvride.
- Menstrueshɔn: Di nɔmal ɔmon chenj dɛn we pikin kin mek we i de gɛt mɔnt kin mek i gɛt maygren.
- Chenj na di we aw yu kin it: If yu nɔ it it, dat kin mek yu gɛt maygren. I impɔtant fɔ it tri men it dɛn insay wan de, mɔ fɔ it brɛf.
- Kafin: Kafin na tin we kin mek pɔsin adikshɔn. If yu it bɔku kafin ɔ yu stɔp am wantɛm wantɛm, dat kin mek yu ed at.
- Di chenj we di wɛda kin chenj: We big big briz kin blo, we di briz kin chenj, dat kin mek sɔm pipul dɛn gɛt maygren.
- Travul: Sik we yu de muv we yu de travul wit motoka ɔ bot kin mek yu gɛt maygren.
- Chenj na di tin dɛn we yu de du ɛvride: We yu chenj di tin dɛn we yu de du ɛvride, lɛk we yu nɔ de slip fayn, we yu de travul, ɛn we yu sik, dat kin afɛkt maygren.
Aw fɔ no if pikin dɛn gɛt maygren? (Diagnosis) .
Fɔ gɛda infɔmeshɔn bɔt yu pikin in maygren na di men tin fɔ mek yu no if i gɛt di sik. Di dɔktɔ go nid fɔ kip yu pikin in maygren histri.
Dis not fɔ gɛt diskripshɔn bɔt di ed we yu pikin gɛt naw ɛn di ed we i bin de at trade. Speshal, aw yu pikin de fil bifo, di tɛm we i gɛt maygren, ɛn afta i gɛt maygren. Put infɔmeshɔn bɔt aw ɔltɛm di maygren kin apin, aw lɔng i dɔn te, ɛn if ɛni ɔda sayn de. Rayt di nem fɔ ɛni mɛrɛsin we yu pikin dɔn tek trade, di mɛrɛsin dɛn we i de tek naw, ɛn di mɛrɛsin dɛn we dɔn wok fayn.
Afta yu dɔn tek yu pikin in mɛdikal istri, di dɔktɔ go du in bɔdi ɛgzam ɛn in nyurolɔjik ɛgzam . Bɔku tɛm, di dɔktɔ kin bay ɔl dis infɔmeshɔn, i kin no di kayn ɛn wetin mek yu pikin gɛt maygren. Sɔntɛnde, dɛn kin ɔda fɔ mek dɛn du ɔda tɛst dɛn lɛk fɔ tɛst blɔd, CT skan, ɔ MRI skan .
Aw fɔ trit maygren pan pikin dɛn? (Tritmɛnt)
We yu de trit maygren we pikin dɛn gɛt, bɔku tɛm, bɔku tin dɛn de we yu fɔ tink bɔt. Wan pan di impɔtant tin dɛn we dɛn kin du fɔ trit di pikin na if di pikin de liv in layf we gɛt wɛlbɔdi. Di dɔktɔ go tich yu ɛn yu pikin bɔt di tin dɛn we yu kin du ɛvride we go ɛp yu pikin fɔ kɔntrol in maygren. Dɛn abit ya kin bi:
- Fɔ slip fayn ɛvri nɛt.
- Nɔ fɔ skip fɔ it .
- Fɔ gɛt gud ɛksesaiz .
- Fɔ drink bɔku wata.
- Fɔ kɔntrol di strɛs .
Dɔn bak, yu fɔ no di tin dɛn we kin mek yu pikin gɛt maygren ɛn tray fɔ avɔyd dɛn as yu ebul. Fɔ kip ed-ak dayari na fayn we fɔ no di tin dɛn we kin mek yu pikin gɛt prɔblɛm.
Di dɔktɔ kin tɛl yu bak se yu fɔ fɛn fayn mɛrɛsin fɔ yu pikin fɔ gi am we maygren apin. Dɛn mɛrɛsin ya fɔ pul di pen insay wan awa, we go mek yu pikin kɔntinyu fɔ du wetin i de du ɛvride. Di fɔs layn fɔ tritmɛnt na ɔva-di-kɔnta (OTC) pen riliva. Fɔ ɛgzampul, nɔ-stɛroyd anti-inflammatory drugs (NSAID) , lɛk ibuprofen ɛn naproxen . Fɔ siriɔs maygren, di dɔktɔ kin gi yu triptan (lɛk sumatriptan).) kin gi pɔsin di mɛrɛsin.
If yu pikin gɛt maygren pas wan tɛm insay di wik, di dɔktɔ kin tɛl yu fɔ tek mɛrɛsin ɔ sɔpɔt fɔ mek i nɔ gɛt maygren fɔ mek i nɔ gɛt maygren ɛn i nɔ kin rili bad. Dɛn kin nid fɔ tek mɛrɛsin lɛk amitriptyline ɛn supamakit lɛk magnesium ɛvride fɔ sɔm mɔnt.
Wetin na di prɔgnosis fɔ pikin dɛn we gɛt maygren?
Tritmɛnt kin mek bɔku pikin ɛn yɔŋ pipul dɛn we gɛt maygren, fil fayn. Na lɛk 50% pan di pikin ɛn yɔŋ pipul dɛn kin ripɔt se dɛn maygren dɔn bɛtɛ insay siks mɔnt afta dɛn bigin fɔ trit dɛn. Bɔt lɛk 60% pan di yɔŋ pipul dɛn we kin gɛt maygren fɔ di fɔs tɛm we dɛn yɔŋ kin gɛt maygren fɔ lɔng lɔng tɛm.
Yu tink se dɛn kin ebul fɔ mek pikin dɛn nɔ gɛt maygren?
Fɔ mek yu nɔ gɛt maygren we yu smɔl kin bigin wit fɔ kɔntinyu fɔ liv fayn layf. Mek shɔ se yu pikin slip fayn ɛn ebul fɔ kɔntrol di strɛs. Dɔn bak, mek shɔ se yu pikin it fayn it ɛn ɛksesaiz ɔltɛm.
Apat frɔm we yu de liv fayn layf, di bɛst we fɔ mek yu nɔ gɛt maygren na fɔ de fa frɔm di tin dɛn we dɛn no se kin mek yu gɛt maygren. If yu kip ed-ak dayari, dat kin ɛp yu fɔ no wetin na dɛn tin ya we kin mek yu pikin at pwɛl, so dat yu pikin go tray fɔ avɔyd dɛn tumara bambay.
Wetin a go du if mi pikin gɛt maygren?
If yu pikin gɛt maygren, yu kin du dɛn tin ya fɔ ɛp am te i go:
- Ɛnkɔrej di pikin fɔ rɛst na dak ɛn kwayɛt rum . Put wan klos we dɛn sok insay kol wata na di fɔɛd.
- If i pɔsibul, tɛl di pikin fɔ slip smɔl .
- If di dɔktɔ dɔn advays am, gi yu pikin ɔva-di-kɔnta (OTC) ɔ prɛskrishɔn mɛrɛsin.
Ustɛm mi pikin fɔ go to dɔktɔ?
If yu pikin de sho sayn dɛm fɔ maygren, yu fɔ mek apɔntinmɛnt fɔ go to yu pikin in dɔktɔ. Na mɔ if yu pikin in ed pen bigin afta i wund in ed, ɔ if i wek wit ed pen we i de slip, ɔ if i gɛt siriɔs ed pen wantɛm wantɛm, ɔ if i gɛt ɔda sayn dɛn wit di ed pen, yu fɔ kɛr am go to dɔktɔ wantɛm wantɛm:
- Fɔ vɔmit.
- Nɛk pen ɔ stiffness.
- Prɔblɛm dɛn we pɔsin kin gɛt we i de si.
- I nɔ izi fɔ kɔnsɛntret (Kɔnfyushɔn).
- Lɔs fɔ balans.
- Fɔ gɛt fiva we gɛt 38 digri sɛlshiɔs (100.4 digri F) ɔ pas dat.
Dɛn tin ya kin bi sayn fɔ se yu gɛt mɔ siriɔs ed pen .
Natin nɔ de we de mek mama ɔ papa fil pen pas fɔ si yu pikin de sɔfa wit pen. If yu pikin gɛt maygren, kɛr am go to dɔktɔ. Di kwik we yu no se yu gɛt di sik, na di mɔ yu go bigin fɔ tek di rayt tritmɛnt kwik kwik wan. Dɔn bak, lan bɔku tin bɔt maygren ɛn di tin dɛn we kin mek yu pikin gɛt maygren. Di mɔ yu no, na di mɔ yu go ɛp yu pikin fɔ kɔntrol di sik.
Mɛsej we dɛn kin kɛr go na os
So, frɔm wetin wi dɔn tɔk bɔt, yu kin si se maygren na pikin dɛn nɔto simpul tin. Bɔt nɔ panik. Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ jɔs lɛk aw yu notis dɛn sik ya. Dɔn yu kin no klia wan wetin na di prɔblɛm ɛn bigin di tritmɛnt we fit yu pikin. If yu pe atɛnshɔn to yu pikin in it, slip, ɛn ɛksesaiz, ɛp am fɔ ridyus strɛs, ɛn fɔ no ɛn avɔyd di tin dɛn we kin mek i gɛt maygren, dat kin gi yu pikin bɔku rilif. Mɛmba se nɔto yu wangren de, ɛn dɔktɔ dɛn de fɔ ɛp yu ɛn yu pikin.
` Maygren, Pikin dɛn Maygren, Ɛd-aks, Ɛd-aks, Pikin dɛn Wɛlbɔdi, Maygren, Aura











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