Bɔku tɛm wi kin tink se i nɔmal fɔ lɛ wi mama, papa, ɔ grani fɔgɛt smɔl smɔl tin dɛn as dɛn de ol, nɔto so? Fɔ luk fɔ usay dɛn put dɛn ki, nɔ mɛmba pɔsin in nem wantɛm wantɛm, ɔ waka insay wan rum ɛn wɔnda ‘wetin a kam ya fɔ?’. Bɔku pan dɛn tin ya na nɔmal tin dɛn we kin apin we pɔsin de ol. Bɔt wetin fɔ du if dis fɔgɛt we pɔsin kin fɔgɛt pas wan patikyula say ɛn i kin mek smɔl smɔl tin dɛn we kin ambɔg di tin dɛn we pɔsin kin du ɛvride? Wɛl, dat kin bi tin we wi nɔ fɔ jɔs ignore. Di las risach sho se dis sik we dɛn kɔl Mild Cognitive Impairment , ɔ (MCI) , bɔku tɛm ivin dɔktɔ dɛn kin mis am. So lɛ wi no bɔt dis tide.
Fɔ tɔk am simpul wan, wetin na Mild Cognitive Impairment (MCI)?
Mild Cognitive Impairment (MCI) na wan sik wae de sho se pɔrsin in mɛmori ɛn tinkin skil dɔn go dɔŋ smɔl pas aw i de ol. Bɔt e nɔr kin tranga lɛk siriɔs sik lɛk dis maynia sik .
Tink bɔt am dis we. MCI tan lεk "midul grכn" bitwin de fכgεt wae kin apin wit ol pipul dεm εn wan mכr siriכs kכndyushכn lεk dimεnshכn. Pɔsin we gɛt MCI kin du ɛvride wok, lɛk fɔ drɛs, it, ɛn was, fɔ insɛf. Bɔt i nɔ kin izi fɔ dɛn fɔ du kɔmpleks wok dɛn we bin izi trade, lɛk fɔ manej di bil, fɔ mek wan risɛp, ɔ fɔ plan fɔ travul. Dɛn wok ya kin tek lɔng tɛm, ɔ dɛn kin wɔri.
Wetin na di men tin dɛn we MCI gɛt? Lɛ wi no dɛn tin ya
Di sayn dɛm fɔ MCI kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Sɔm pipul dɛn nɔ kin ebul fɔ mɛmba mɔ, bɔt ɔda wan dɛn kin gɛt prɔblɛm fɔ disayd fɔ du sɔntin. Lɛ wi tek tɛm luk di tebul we de dɔŋ ya.
| Di sayn we de sho se di sik de | Ɛgzampul dɛn we dɛn kin si na ɛvride layf |
|---|---|
| Fɔ fɔgɛt bɔt sɔntin | Bɔku tɛm fɔ fɔgɛt tin dɛn lɛk fɔ go to dɔktɔ, sɔntin we yu tɔk bɔt wit yu padi, ɔ wan ivin we yu bin atɛnd i nɔ tu te yet (nɔ lɛk fɔ fɔgɛt wan wan tɛm usay yu ki dɛn de). |
| I nɔ izi fɔ du kɔmpleks wok dɛn | Fɔ gɛt prɔblɛm fɔ mek it we yu bin de ɛnjɔy trade, fɔ stɔp na di buk we de tɔk bɔt di tin dɛn we yu nid fɔ spɛn na os, ɔ we yu nɔ ebul fɔ lan aw fɔ yuz nyu ilɛktronik tin. |
| I nɔ izi fɔ fɛn wɔd dɛn | Wantɛm wantɛm, fɔgɛt di wɔd we yu bin want fɔ tɔk we yu de tɔk, ɔ fɔ lɔs we yu nɔ ebul fɔ fɛn di rayt wɔd fɔ tɔk bɔt sɔntin. |
| Wikɛd tin dɛn we pɔsin kin disayd fɔ du | Fɔ disayd fɔ du bad tin bɔt mɔni biznɛs we yu nɔ tink bɔt am, ɔ fɔ disayd fɔ du tin dɛn we nɔ kɔmɔn we yu nɔ go ebul fɔ disayd fɔ du. |
| Chenj pan di we aw pɔsin de biev ɔ di pɔsin we i bi | Pɔsin we bin dɔn gladi bifo kin vɛks ɔltɛm, i kin vɛks, ɔ nɔ kin bisin bɔt ɛnitin (apathetic). |
Wetin mek bɔku tɛm dɛn nɔ kin no bɔt dis sik?
Bɔku rizin dɛn de fɔ dis.
1. Ignorance by de patient: Bɔrku tɛm dɛn chenj ya kin apin sloslo. So sɔntɛm dɛnsɛf nɔ go no dis chenj. Ivin if dɛn du dat, dɛn kin tink se, "Dis na jɔs sɔntin we kin apin we yu dɔn ol" ɛn nɔ kin tink bɔku bɔt am. Sɔm kin fil shem smɔl ɔr kin fred fɔ tɛl di dɔktɔ se, "A de fɔgɛt tin naw."
2. Di we aw di famili de biev: Di wan dɛn we de na di famili kin tink se dis na nɔmal tin we kin apin we pɔsin ol. Sɔntɛnde dɛn nɔ kin pe atɛnshɔn to am, ɛn dɛn kin tink se, "Mama dɔn de lɛk dis ɔltɛm."
3. Fɔ avɔyd di dɔktɔ: Imajin se, we wi go si dɔktɔ, na sɔm minit nɔmɔ wi gɛt. Insay da tɛm de, apat frɔm we wi de tɔk bɔt kɔf, kol, ɛn bɔdi pen, sɔntɛm tɛm nɔ go de fɔ tɔk bɔt mɛmori. If di pɔsin nɔ kɔmplen bɔt am, i go mɔs bi se di dɔktɔ nɔ go ebul fɔ no dɛn kayn sik ya we nɔ klia.
Wan stɔdi wae dɛn du na Amɛrika sho se na 8% pan di pipul dɛm wae gɛt MCI no se dɛn gɛt dis sik. Dis min se pas 90% pan pipul dɛm nɔ no bɔt am.
Wetin na di rilayshɔn bitwin MCI ɛn Dimɛnshɔn?
Na dis na wetin wi ɔl nid fɔ no. MCI na big tin wae kin mek pɔrsin gɛt dis maynia sik, mɔr lɛk Alzaima sik. Akɔdin to risach, bitwin 10% ɛn 15% pan pipul dɛm wae gɛt MCI kin gɛt dis maynia sik ɛvri ia.
Bɔt di gud nyus na dat nɔto ɔlman wae gɛt MCI go gɛt dis maynia sik. Sɔm pipul kin de na di MCI lɛvɛl fɔ lɔng tɛm. Ɔda wan dɛm, mɔ if dɛn mɛmori lɔs na ɔda sik (e.g., vaytamɛn B12 we nɔ de, tayroyd prɔblɛm, pwɛl hat), kin bɛtɛ wit tritmɛnt fɔ da sik de.
Na dat mek i rili impɔtant fɔ no dis sik kwik kwik wan.
Wetin na di bɛnifit dɛn we pɔsin kin gɛt we i no di pɔsin kwik kwik wan?
If wi no pɔsin we gɛt MCI kwik kwik wan, i de bay valyu tɛm fɔ wi. Wi kin yuz dis tɛm di we dɛn we go rili ɛp wi.
- Di tritmɛnt dɛn we yu kin pik: Nyu tritmɛnt dɛn de naw, mɔ fɔ MCI we Alzaima sik kin kam wit. Di kwik we dɛn bigin fɔ tek dɛn tritmɛnt ya, na di mɔ dɛn go ebul fɔ kɔntrol aw di sik de go bifo. Dis min se ɛvride kin kɔnt.
- Fɔ chenj di we aw yu de liv yu layf: Frɔm di advays we dɔktɔ gi yu, dis na di bɛst tɛm fɔ liv layf we go bɛnifit yu bren.
- Fɔ du ɛksasaiz ɔltɛm
- Fɔ it tin dɛn we gɛt balans
- Fɔ du tin dɛn we de ɛksesaiz di bren (e.g., fɔ sɔlv pazl, fɔ rid buk, fɔ lan nyu tin) .
- Fɔ de wit ɔda pipul dɛn ɛn gladi fɔ tɔk to ɔda pipul dɛn
- Fɔ no ɔda tin dɛm wae kin mek yu gɛt dis sik: As a bin dɔn tɔk, yu kin luk fɔ no if de tin wae kin mek yu nɔr mɛmba fayn na wae yu nɔr gɛt bɛtɛ vaytamɛn, yu gɛt ɔmon prɔblɛm, ɔr yu kin gɛt tritmɛnt lɛk pwɛl hat.
- Plan fɔ di fyuchu: Di pɔsin ɛn in famili gɛt di chans fɔ plan fɔ di fyuchu (e.g., faynans, ligal dɔkyumɛnt, kia) bifo tɛm.
Wetin yu fɔ du if yu ɔ pɔsin we de nia yu gɛt dɛn sik ya?
If yu tink se yu ɔ sɔmbɔdi na yu famili gɛt dɛn sik ya, duya nɔ ignore am.
Nɔ de na os de tink se, "Na so yu de ol." Di fɔs tin we yu fɔ du na fɔ kia fɔ yusɛf.
Neks, mit wit yu famili dɔktɔ (dɔktɔ) ɛn tɔk opin wan bɔt dis. Bifo yu go to dɔktɔ, rayt insay wan buk di tin dɛn we yu fɔgɛt, di tin dɛn we yu bin si se i nɔ izi fɔ du, ɛn di chenj dɛn we yu de fil. Da we de, yu nɔ go fɔgɛt ɛnitin. If i pɔsibul, kam wit yu famili mɛmba (e.g., man, wɛf, ɔ pikin). Na bikɔs i kin tɛl di dɔktɔ bɔt chenj dɛn we pɔsin we de wach na do go notis.
Di dɔktɔ kin aks yu sɔm mɛmori tɛst, du sɔm blɔd tɛst, ɔ if nid de, rifer yu fɔ mek dɛn go skan yu bren (CT/MRI skan). Dɛn kin du ɔl dis fɔ no di rayt tin we de mek yu nɔ de mɛmba fayn igen.
Mɛsej we dɛn kin kɛr go na os
- Mild Cognitive Impairment (MCI) na wan intamɛdiet kɔndishɔn wae kin tranga pas nɔrmal fɔgɛt wae gɛt fɔ du wit ej, bɔt nɔr kin bad lɛk dis maynia sik.
- Bikɔs bɔku tɛm dɛn nɔ kin no bɔt dis sik, i rili impɔtant fɔ kia fɔ yusɛf ɔ pɔsin we de nia yu.
- If yu notis sɔm sayn dɛm lɛk wae yu nɔr de mɛmba fayn, yu nɔr kin ebul fɔ du woke, ɔr yu nɔr kin ignore am as "jɔs di we aw tin de ol."
- Tɔk to yu dɔktɔ bɔt dis opin wan. If yu no am kwik, dat kin gi yu valyu tɛm fɔ tritmɛnt ɛn chenj yu layf.
- Mɛmba se nɔto ɔlman wae gɛt MCI go gɛt dis maynia sik. So nɔ panik, tek di rayt step.











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