Di de we yu dɔn de wet fɔ fɔ lɔng lɔng tɛm dɔn lɛf smɔl fɔ kam. Yu go mɔs de krɔs yu finga fɔ di de we yu smɔl pikin go kam na dis wɔl. Pan ɔl we di wan ol waka rili fayn, i nɔmal fɔ mek yu fil want fɔ no mɔ ɛn fred smɔl. So, tide wi go tɔk bɔt wetin fɔ ɛkspɛkt frɔm di tɛm we yu bigin fɔ fil di filin fɔ bɔn pikin te di fɔs de wit yu nyu pikin.
Wetin na di sayn dɛn we de sho se di ren sizin bigin nia?
Nɔbɔdi nɔ go ebul fɔ tɔk di rayt tɛm we yu go bɔn yu pikin. Di ‘due date’ we yu dɔktɔ gi yu na jɔs aprɔksimɛshɔn. I rili kɔmɔn fɔ lɛ pikin bigin fɔ bɔn tri wik bifo ɔ tu wik afta da de de. If yu de gɛt di sayn dɛm we de dɔŋ ya, dat min se yu nɔr de te bifo yu bɔn.
| Sayn | Fɔ tɔk am simpul wan... |
|---|---|
| Layt we de mek pɔsin layt | dis na we di pikin in ed de rεdi fכ bכn εn i de muv dכn insay yu bכdi. Yu bɛlɛ kin luk dɔŋ smɔl. I kin fil bak se i izi fɔ blo as di prɛshɔn pan yu lɔng dɛn de go dɔŋ. Bɔt yu kin nid fɔ go na tɔylɛt bɔku tɛm bikɔs di pikin de prɛs yu blad. |
| Blɔd sho | dis na di shed we di mכkus pכlכg de shed we de protεkt di sεviks frכm infεkshכn. Yu kin si am as pink to brawn dischaj. Dis kin apin sɔm dez bifo ɔ rayt afta yu prɛgnɛshɔn bigin. |
| Rɔnbɛlɛ | If yu kin gɛt lɔs stɔl bɔku tɛm, dat kin bi sayn bak fɔ se yu de kam nia fɔ lɛ yu nɔ gɛt bɛlɛ. |
| Rupchɔ na di mɛmbran dɛn (Ruptured membranes) . | If yu fil wata wantɛm wantɛm ɔ wata we de lik frɔm yu vagina, dat min se di amniotic sak we de protɛkt yu pikin dɔn brok. If dis apin , yu fɔ go na ɔspitul wantɛm wantɛm . Bɔku tɛm, di leba go bigin insay 24 awa. If i nɔ du dat, yu dɔktɔ kin tray fɔ mek uman bɔn fɔ mek i nɔ gɛt di sik. |
| Kɔntrakshɔn dɛn | dis na di kכntrikshכn dεm na di uterin mכsul dεm. Sɔntɛnde, lay lay kɔntrakshɔn (Braxton Hicks) kin apin. Bɔt if di kɔntrakshɔn de apin ɔltɛm, we nɔ rich 10 minit, ɛn smɔl smɔl i de go ɔp , dat na di men sayn we de sho se rial leba dɔn bigin. |
Di tri men stej dɛm fɔ leba
Bɔku tɛm, dɛn kin sheb di pikin to tri men stej dɛn. di lεng tεm we εni mama de go tru dεn stej dεm ya kin difrεn. So nɔ wɔri.
Stej 1. Di wan we mek
Dis na di stej we lɔng pas ɔl. Dɛn sheb am bak to tri ɔda pat dɛn.
- Latent phase: Insay dis stej, di kכntrikshכn dεm nכ de siriכs. Bɔt dɛn kin bɔku smɔl smɔl. insay dis stej, di sεviks de opin sכmtεm (dilate) fכ mek we fכ di pikin kכmכt. If yu kɔntrakshɔn kin de ɔltɛm, dɛn kin admit yu na ɔspitul insay dis stej.
- Aktiv fεz: Dis na we yu sεviks de bigin fכ dilayt kwik kwik wan. Yu kin fil shap pen ɔ prɛshɔn na yu bak ɔ bɛlɛ wit ɛni kɔntrakshɔn. Yu kin fil se yu want fɔ push, bɔt wet te yu dɔktɔ tɛl yu fɔ du dat.
- di tεnshכn fכs: na dis tεm, di sεviks de 10 sεntimita, we min se i fulכp dilayt. Di kɔntrakshɔn kin rili strɔng, i kin mek pɔsin fil pen, ɛn i kin apin ɔltɛm. Dɛn kin kam ɛvri 3-4 minit ɛn las fɔ lɛk 60-90 sɛkɔn.
Stej 2. Di wan we mek
dis stej de bigin we yu sεviks fulכp dilayt. Dis na we yu dɔktɔ go tɛl yu fɔ "push." di push we yu de push εn di fכs we yu de kכntrikshכn go εp fכ bכn yu pikin dכn di bכn kanal. di pikin in ed gεt dilik spat dεm (fontanels) we de mek i izi fכ am fכ pas na dis sכm sכm pat.
we di pat we wayd pas ɔl na di pikin in ed kɔmɔt na di vagina opin, wi kin kɔl am krawn. We di pikin in ed dɔn kɔmɔt, di dɔktɔ go pul ɛni wata we pasmak, blɔd, ɛn mכkus we de na di pikin in nos ɛn mɔt. Dɔn, as yu de kɔntinyu fɔ push, di pikin in sholda ɛn bɔdi go kɔmɔt.
we di pikin bכn fulכp, di dכkta כ yu patna (if yu dכn aks am bifo tεm) go kכt εn klip di כmbilikal kכd. Na wan pan di tɛm dɛn we fayn pas ɔl na yu layf.
Stej 3. Di wan we mek
afta yu bכn yu pikin, yu de go insay di las stej fכ bכn. dis na we di plasεnta we dεn gi di pikin it insay di bεlε de kכmכt.
Mɛmba se ɛnibɔdi we dɛn bɔn, difrɛn. Di tɛm we i kin tek fɔ go tru dɛn stej ya kin difrɛn. if na yu fכs pikin, i kin tek lεk 12-14 awa. Dis tɛm go shɔt pasmak fɔ di sɛkɔn ɛn tɔd pikin dɛn.
Wetin dɛn kin du fɔ di pen we pɔsin kin gɛt we i gɛt at at?
Jɔs lɛk di lɔng tɛm we pɔsin kin bɔn, di pen we pɔsin kin fil kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Tin dεm lεk di pikin in posishכn, di sayz, εn di trεnk we di pikin de kכntrakt kin afekt di pen. Pan ɔl we sɔm mama dɛn kin ebul fɔ kɔntrol di pen wit ɛksesaiz fɔ blo ɛn rilaks, ɔda wan dɛn nid ɔda we dɛn.
Pen manejmɛnt wit mɛrɛsin
Bɔku kayn mɛrɛsin dɛn de we dɛn kin yuz fɔ mek pɔsin nɔ fil pen. Dɛn tin ya kin rili sef fɔ mama ɛn pikin. Tu men kayn mɛrɛsin de fɔ mɛn pen :
- Analjɛsik: Dɛn tin ya kin jɔs ridyus di pen we nɔ de pul di sɛns kpatakpata.
- Anestetik: Dɛn tin ya kin pul ɔl di tin dɛn we pɔsin kin fil, ivin di pen.
Epidural blocks (ɔ spinal blocks ) na tin we pipul dɛn lɛk fɔ du dɛn tɛm ya. Dɛn tin ya kin mek yu bɔdi nɔ gɛt bɛtɛ trɛnk ɛn i kin mek yu nɔ fil pen bad bad wan. Yu kin tɔk bɔt dis wit yu dɔktɔ bifo tɛm.
Opshɔn dɛn we Nɔto fɔ Drug
Yu kin ridyus pen tru tin dɛm lɛk akupankcha, hipnosis, we fɔ blo, ɛn fɔ de fayn fayn wan. Ivin if yu pik wan pan dɛn we ya, yu gɛt rayt fɔ aks fɔ mɛrɛsin fɔ mek yu fil pen ɛni tɛm we yu de bɔn pikin.
Wetin kin apin to yu bɔdi afta yu bɔn pikin?
Jɔs lɛk bifo ɛn afta yu bɔn pikin, yu bɔdi kin chenj bɔku tin dɛn.
Na yu bɔdi yu kin gɛt dɛn tin ya:
- pen na di say we di stich dεm de: fכ mek i izi fכ di pikin kכmכt, di dכkta kin mek sכmכl kכt (episiotomy) na di εria bitwin di vagina εn di anus (perineum). Ɔ di eria kin te fɔ insɛf. Di stich na dɛn say ya kin mek yu fil pen we yu de waka, sidɔm, we yu de kɔf, ɔ we yu de sniz.
- Brest pen: Insay di fɔs dez we yu de gi yu pikin milk, yu bɔdi kin swel, i kin at, ɛn i kin fil pen. Yu nipples kin at bak.
- Ɛmɔroyd dɛn: .di vein dεm we de rawnd di anus kin swεla afta di bεlε.
- Kɔnstipɛshɔn: stich, ɛmoroyd, ɛn mɔsul pen kin mek i nɔ izi fɔ gɛt bɔdi fɔ sɔm dez.
- Fiva ɛn kol: We yu chenj di ɔmon lɛvɛl ɛn di blɔd we de flɔ kin mek yu swet wan mɔnt ɛn shek di nɛks tɛm.
- I nɔ izi fɔ kɔntrol di urine ɔ stɔl: Bikɔs ɔf di mɔsul dɛn we bin de strɛch we yu de bɔn pikin, yu kin lik sɔm urine we yu de laf ɔ kɔf. Dis go go afta sɔm tɛm.
- "Afta pen": yu kin fil smɔl kramp fɔ sɔm dez as yu uterus de shrink bak to in ɔrijinal saiz. Dis kin notis mɔ we yu de gi pikin in bɛlɛ.
- di vagina dischaj (Lochia): Afta yu bכn, di bכdi de fכlכ bכku bכku wan pas we i de mεnstra. As tɛm de go, dis kin chenj to wayt ɔ yɔlɔ kɔlɔ ɛn i kin stɔp kpatakpata insay tu mɔnt.
Na yu maynd, insay di de ɔ wik afta yu bɔn pikin, yu kin gɛt di "bebi bluz," we na filin fɔ vɛks, sɔri, ɛn ivin kray. Dis kin afɛkt te to 80% pan di nyu mama dɛm. E kin kכmכn fכ dis kin apin wit di כmon dεm we de chenj, strεs, εn nyu risכpshכn.
Bɔt if dis pwɛl hat ɛn wɔri de kɔntinyu, mek shɔ se yu tɛl yu dɔktɔ bɔt am . Bikɔs i kin bi wan mɔr siriɔs sik wae dɛn kɔl ``Postpartum depression.'' Tritmɛnt de fɔ am.
Mɛsej we dɛn kin kɛr go na os
- If yu si sayn dɛm fɔ lɛ pikin bigin fɔ bɔn (wata de brok, pen ɔltɛm we nɔ de te 10 minit), nɔ panik ɛn go na ɔspitul.
- Ɛni mama in bɔn difrɛn. Di tɛm we i kin tek kin difrɛn. Nɔ kɔmpia yusɛf to ɔda pipul dɛn.
- Tɔk to yu dɔktɔ bifo tɛm bɔt di tin dɛn we yu go ebul fɔ du fɔ kɔntrol di pen (lɛk fɔ yuz epidural).
- Afta yu bɔn pikin, bɔku chenj dɛn kin apin na yu bɔdi ɛn yu maynd. Bɔku pan dɛn tin ya na fɔ shɔt tɛm nɔmɔ.
- Pan ɔl we di "bebi bluz" kin bɔku, if sɔri ɛn wɔri kin kɔntinyu fɔ pas tu wik, i impɔtant fɔ go to dɔktɔ.
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