Yu gɛt kwɛstyɔn bɔt mama in milk, fɔmula, ɛn sɔlid? (Breastfeeding, Formula, and Solids FAQs) Lɛ wi tɔk!

Mama, pan ɔl we fɔ gi yu pikin in bɛlɛ na tin we rili nɔmal fɔ yu, ɔmɔs kwɛstyɔn yu gɛt bɔt am? "A de du dis rait?", "Dis na inaf fo mai bebi?", "Oh mai God, oda pipul no de du am laik dis" and tausin oda tins must de kom fo maind. No bi yu wan, plenti mama get dis kain kweshon. So tide, lɛ wi tɔk bɔt sɔm pan di kɔmɔn kwɛstyɔn dɛn we yu kin gɛt, mɔ bɔt fɔ gi fɔmula ɛn fɔ bigin fɔ it sɔlid it fɔ yu pikin. Nɔ wɔri, lɛ wi ɛksplen ɔl dis simpul wan.

I fayn fɔ gi fɔmula wit mama in milk?

Fɔs, mama in milk na di bɛst it fɔ pikin. No agyumɛnt nɔ de agens am. Bɔt sɔntɛnde, tɛm kin de we fɔ gi pikin in bɛlɛ nɔto sɔntin we pɔsin kin du, ɔ i nɔ kin izi fɔ di mama. Mɛmba se di bɛst we fɔ mek yu pikin gɛt wɛlbɔdi ɛn gladi at na di wan we go fayn fɔ yu famili ɛn we nɔ go gɛt strɛs. So, if yu fɔ gi fɔmula milk, i nɔ go ambɔg di pikin. Di pikin go gɛt wɛlbɔdi ɛn gladi, mɔ if i mek yu gɛt kolat na yu maynd.

sכmtεm, dεn kin yuz ``Supplemental Nursing System`` fכ pikin dεm we nכ gεt inof bεlε milk. insay dis, we di mama de gi in bεlε, di pikin de gεt εksprεs milk כ fכmula frכm di mama tru wan sכmכl tכb nia di nipl. Ɔ, dɛn kin gi am ɛksprɛs milk ɔ fɔmula frɔm bɔtul.

Bɔt wan smɔl tin de. Bifo yu bigin fɔ gi pikin in bɛlɛ na bɔtul, i go fayn fɔ wet te yu pikin dɔn yus fɔ gi in bɛlɛ fayn fayn wan. di masta sabi pipul dεm fכ gi pikin milk se yu nכ fכ introdכks εni atifishal nipl (inklud di pacifiers) to yu pikin te i ol lεk 3-4 wik. Dis na bikɔs yu pikin nɔ kin want fɔ gi pikin in bɛlɛ igen.

Aw a go bigin fɔ gi mi pikin fɔmula?

If yu de tray fɔ gi fɔmula bikɔs yu nɔ de mek inof milk fɔ yu pikin, gi yu pikin in bɛlɛ fɔs. Dɔn, if yu gɛt ɛni ɛksprɛs milk, gi dat ɛn gi fɔmula fɔ mek di amɔnt we nɔ go du.

If yu de tink fɔ stɔp fɔ gi pikin in bɛlɛ ɔ fɔ lɛf fɔ in bɛlɛ, smɔl smɔl chenj fɔ gi pikin in bɛlɛ wit bɔtul. As yu de du dis, εksprεs sכm milk fכ rεdכks di pen we yu bכdi de kכmכt. Engorgement na we yu brɔst ful-ɔp wit milk ɛn ɔda wata ɛn i kin pen, swel, wam, ɛn at. dis kin mek di dakt dεm pכlכg כ di brεst kכndyushכn lεk mastitis.

As yu de ridyus di frεkuεns we yu de gi yu bεlε, yu milk go dכn sכmtεm. yu bɔdi go ajɔst to di nyu we aw yu de gi pikin in bɛlɛ ɛn bigin fɔ mek di milk nɔmɔ we i nid.

Aw fɔ gi fɔmula kin afɛkt di pikin?

We pikin we dɛn dɔn gi in mama in bɛlɛ nɔmɔ bigin fɔ drink fɔmula, yu kin notis smɔl chenj na di frɛkuɛns, kɔlɔ, ɛn kɔnsistɛns na in stɔl. Dis na nɔmal tin. Bɔt if i tan lɛk se i nɔ izi fɔ yu pikin fɔ pas in stɔl, yu fɔ rili tɔk to yu dɔktɔ.

Sɔm bebi dɛn nɔ kin lɛk fɔ drink fɔmula nɔmɔ. If na so i bi, yu kin miks sɔm pan yu brɔst milk we yu dɔn ɛksprɛs wit am. Dis go ɛp yu pikin fɔ yus to di nyu teist.

Yu nɔ tink se a fɔ gi yu di fɔs bɔtul?

If i pɔsibul, mek ɔda pɔsin gi yu di fɔs bɔtul. Yu no wetin? Bebi dɛn kin no dɛn mama bay di swɛt we i de smɛl, ɛn dɛn dɔn yus fɔ drink frɔm dɛn mama in mama in milk, nɔto frɔm bɔtul. So, tray fɔ gi di fɔs bɔtul to yu patna ɔ ɔda pɔsin we go kia fɔ di pikin.

Dɔn bak, tray fɔ kɔmɔt na os fɔ sɔm tɛm, ɔ nɔ de si yu pikin, we i de drink in fɔs bɔtul. If nɔto dat, i go de wɔnda se, "Wetin mek yu de fid mi difrɛn we we Mama de ya?" Dipen pan aw yu pikin yus to di bɔtul, yu kin gɛt fɔ du dis fɔ sɔm tɛm.

Mɛmba se if i nɔ izi fɔ yu pikin fɔ ajɔst to dis nyu we fɔ it, kɔntinyu fɔ tray wit peshɛnt ɛn lɔv. If yu gɛt ɛni kwɛstyɔn, nɔ shek fɔ aks yu dɔktɔ.

di pikin we de gi in mama in bεlε nid כda nyutriεnt (supliment)?

di mama in milk gɛt bɔku vaytamɛn ɛn minral dɛn. Bɔt sɔm tin dɛn we de mek yu pikin nɔ go gɛt bɛtɛ tin fɔ it frɔm in mama in milk nɔmɔ, so i bɛtɛ fɔ gi yu pikin sɔntin fɔ it ɛvride. Dis go dipen pan di pikin in ej.

Na dis na smɔl diskripshɔn bɔt am:

• Vitamin D: dεn fכ gi pikin dεm we de gi bεlε wan `(Vitamin D)` supliment evride. Fɔmula milk kin kam wit `(Vitamin D)` we dɛn ad. `(Vitamin D)` na sɔntin we di bɔdi de mek we di san layt hit di skin. Bɔt i nɔ sef fɔ put pikin dɛn we nɔ rich 6 mɔnt to dairekt san layt. (Afta 6 mɔnt, yu fɔ put sanskrin pan yu pikin in skin we yu de kɛr am go na do, bikɔs di pikin dɛn skin kin rili sɛnsitiv.)

• Ayron: di mama in milk de gi ayron fכ di fכs 4 mכnt dεm we i de liv. afta dat, yu fכ gi yu pikin ayron supliment te i bigin it tin dεm we gεt ayron (lεk grens εn mit) (arawnd 6 mכnt). If yu pikin de gɛt ɔl tu di mama in milk ɛn fɔmula we gɛt ayɛn, tɔk to yu dɔktɔ bɔt if yu pikin nid ɛkstra ayɔn. Sɔm pikin dɛn kin nid fɔ it tin dɛn we gɛt ayɔn ivin afta dɛn dɔn bigin fɔ it tin dɛn we strɔng, if dɛn nɔ it tin dɛn we gɛt ayɔn. Yu dɔktɔ kin tɛl yu if yu pikin de gɛt inof ayɛn.

• Flɔrayd: Bebi dɛn we nɔ rich 6 mɔnt nɔ nid fɔ tek fluoride. Afta yu pikin dɔn ol 6 mɔnt, yu kin bigin fɔ gi dɛn wan fluoride supliment if yu wata saplai nɔ gɛt bɔku fluoride. Wɛl wata, bɔtul wata, tap wata na sɔm say dɛn, ɛn fɔmula dɛn we dɛn dɔn rɛdi fɔ it nɔ gɛt fluoride. I impɔtant fɔ chɛk di wata we de na yu eria fɔ si if i gɛt fluoride.Yu kin aks yu dɔktɔ, dɛntist, ɔ lokal wata bɔd bɔt dis. If yu bɔku fluoride, dat kin mek yu tit gɛt wayt spat. So, if yu pikin de gɛt inof fluoride frɔm dɛn wata, nid nɔ de fɔ gi am ɛkstra.

Ustɛm pikin dɛn fɔ bigin it tin dɛn we nɔ gɛt wan trɛnk?

di bεst tεm fכ stat fכ it sכlid it na we yu pikin dכn divεlכp di skil fכ it. Dis kin apin bitwin 4 ɛn 6 mɔnt. Dis min se yu pikin:

• We yu ebul fɔ ol yu ed ɛn yu nɛk fayn fayn wan.
• We yu kin sidɔm stil.
• we di tכng-thrכst rεflεks dכn lכs (dis na di rizin we mek di pikin dεm de spit op).
• We yu gɛt di motoka skil dɛm we yu nid fɔ muv it to di bak pat na yu mɔt ɛn swɛla.
• We yu de sho se yu want fɔ it it (lɛk fɔ luk ɔda pipul dɛn yes, fɔ es yu an fɔ it, ɔ fɔ opin dɛn mɔt we yu de kam nia fɔ it).

bay dis ej, di pikin dεm kin gεt tu tεm dεn wet we dεn bכn, כ klos to am.

Nɔ bigin fɔ it kɔmplimɛnt it te yu pikin ol at le 4 mɔnt ɛn sho dɛn sayn ya fɔ se i rɛdi. כl di pikin dεm go kכntinyu fכ gi bεlε nכmכ te dεn ol 6 mכnt, we rili hεlth.

di pikin dεm we bigin fכ it sכlid it bifo dεn ol 4 mכnt kin gεt hכy risk fכ fat εn כda hεlth prכblεm dεm leta na layf. כlso, pikin dεm we de na da ej de nכ gεt di kכdכnayshכn fכ sכlow sכlid it dεm sef wan. Dis kin mek di it chok ɔ go insay di lɔng.

Aw yu kin bigin fɔ gi kɔmplimɛnt it?

We di tɛm rich, bigin wit wan bebi siriɔs we dɛn mek wit wan gren ɛn we dɛn mek wit ayɛn. Frɔm trade trade, na rays siriɔs it na bin di fɔs it we dɛn kin gi pikin dɛn, bɔt yu kin bigin wit ɛni kayn it we yu lɛk. Gi 1 ɔ 2 ti spɔnj siriɔs miks wit mama in milk, fɔmula, ɔ wata. Nɔ ɛva ad siriɔs tin to yu pikin in bɔtul pas yu dɔktɔ tɛl yu fɔ ad am.

Wan ɔda gud fɔs it we yu kin it na mit we dɛn dɔn klin, we gɛt bɔku ayɛn. Fid am to yu pikin wit smɔl pikin spun.

na dis stej, dεn fכ introdכks komplimentari it dεm afta dεn dכn gi di bεlε, nכto bifo. Dɔn di pikin go ful-ɔp in bɛlɛ wit in mama in milk. di mama in milk fכ bi di men tin we di pikin de it te lεk wan ia.

We yu pikin dɔn yus fɔ it in fɔs it, introduks ɔda it dɛn. Fɔ ɛgzampul, frut, vɛjitebul, bins, lentil, ɛn yogɔt we dɛn kɔt fayn fayn wan. We yu de introduks nyu it, wet fɔ sɔm dez fɔ si if yu pikin gɛt alɛji.

di mεdikal masta sabi pipul dεm we de naw se dεn fכ put kכmכn fכd alergens to bebi dεm we ol bitwin 4-6 mכnt.Dis inklud bebi dɛm we gɛt famili histri bɔt alɛji fɔ it. Dɛn bin de tink se dɛn nɔ kin advays pikin dɛn fɔ it tin dɛn lɛk eg, pinat, ɛn fish te dɛn ol wan ia. Bɔt nyu risach dɔn sho se if pikin wet fɔ da lɔng tɛm de, dat kin rili mek di pikin gɛt alɛji fɔ it.

So, as yu pikin bigin fɔ it sɔlid it dɛn so, bigin fɔ gi am dɛn it ya. Bɔt dɛn fɔ mek dɛn di kayn we we go izi fɔ mek yu pikin swɛla. Fɔ ɛgzampul, yu kin miks smɔl pinat bɔta to frut pulp ɔ yogɔt, ɔ yu kin gi dɛn wan eg we dɛn dɔn bit fayn fayn wan we dɛn dɔn bɔy tranga wan.

Ustɛm a go gi mi pikin wata?

Bebi dεm nכ nid εni εkstra wata fכ di fכs mכnt dεm. di mama in milk εn fכmula de gi כl di wata we di pikin nid. Na de we di ples kin wam bad bad wan, fɔ gi ɛkstra it kin du fɔ bɔku pikin dɛn.

We yu pikin bigin fɔ it sɔlid it dɛn, yu kin gi sɔm ɔns wata bitwin di it dɛn we i de it, bɔt nɔ fos am.

Wetin yu tink bɔt fɔ gi frut jus?

Dɛn nɔ kin fayn fɔ yuz frut jus fɔ pikin dɛn. Ivin fɔ big pikin dɛn, frut jus nɔ de gi big wɛlbɔdi bɛnifit. Frut jus kin ful-ɔp (ɛn dat mek i nɔ kin gɛt bɛtɛ ples fɔ it tin dɛn we gɛt fayn fayn tin dɛn), i kin mek pɔsin fat, i kin mek pɔsin gɛt dayarɛa, ɛn i kin mek yu tut rɔtin we yu de pul tit. So, i bɛtɛ fɔ gi frut as wan ol frut pas fɔ gi frut jus.

Di tin dɛn we impɔtant pas ɔl fɔ mek yu mɛmba (Take-Home Message) .

Mama, a op se yu go fil fayn fɔ ɔl dis tɔk.

• di bεst milk bεst, bכt if nid de, gi fכmula witout eni lod. Yu maynd wɛl bɔdi bak rili impɔtant.
• Peshɛnt te yu pikin sho sayn dɛn fɔ se i rɛdi fɔ it sɔlid it dɛn. Nɔ bigin bifo 4 mɔnt.
• Tek tɛm wit impɔtant nyutrishɔn sɔpɔtmɛnt dɛn lɛk `(Vitamin D)` ɛn `(Ayɔn)`.
• We yu de introduks nyu it dɛn, gi dɛn smɔl smɔl, wan bay wan.
• Nɔr frayd fɔ it alɛrgen, introduks dɛm di rayt tɛm ɛn di rayt we.
• Yu kin bigin fɔ gi sɔm wata wit kɔmplimɛnt it dɛn, bɔt dɛn nɔ kin advays yu fɔ yuz frut jus.
• Di tin we impɔtant pas ɔl na dat if yu gɛt ɛni kwɛstyɔn ɔ dawt, mek shɔ se yu tɔk to yu dɔktɔ. Dɔn yu go gɛt di rayt advays.

Di tin dɛn we yu de du rili valyu. Yu na gud mama!

` bεlε, fכmula, sכlid, pikin nyutrishכn, supliment, Sri Lanka, Sinhala, mama in milk, fכmula, komplimentari it dεm