Adu! Na ya wi de, wan ɔda rili impɔtant wik na yu fayn fayn bɛlɛ joyn. Wik 37 min se yu smɔl pikin jɔs lɛf fɔ kam na dis wɔl. Sɔntɛm yu go de wɔri smɔl, sɔprayz smɔl, ɛn fred smɔl, nɔto so? Dat na pafɛkt nɔmal tin. Tide, lɛ wi tɔk bɔt aw yu pikin de gro dis wik, wetin chenj de apin to yu bɔdi ɛn maynd, ɛn wetin ɔda tin yu nid fɔ no bɔt dɛn tɛm ya.
Aw di pikin de divεlכp dis wik?
Di smɔl wɔndaful tin we de na yu bɛlɛ dɔn lɛf smɔl naw. I de rɛdi fɔ kɔmɔt na do ɛvride.
Di skil dɛm we smɔl an dɛn gɛt ɛn di we aw dɛn rɛdi fɔ fɛn ɔltin
Imajin, yu pikin dɔn so gud naw fɔ tɔch tin dɛn wit in smɔl finga dɛn . I kin bi se i de ple wit in yon finga dɛn, in leg dɛn, ɔ in ɔmbilikal kɔd . Dɔn bak, if brayt layt shayn tru yu uterus , i kin tɔn in ed fɔ luk di layt. Yu nɔ tink se i wɔndaful aw i de fil bad?
We yu de gɛt bɔku bɔku wet ɛn yu bɔdi fat
Frɔm dis wik, yu pikin go gɛt lɛk 14 gram, ɔ lɛk af ɔns, fɔ wan de. Di men rizin we mek i de gɛt dis wet na di fat we de gɛda na in bɔdi. Dis fat we i dɔn kip de ɛp fɔ mek in bɔdi wam ɛn gi am trɛnk afta dɛn bɔn am. Jɛnɛral wan, man pikin dɛn kin ebi smɔl pas uman pikin dɛn we dɛn bɔn dɛn. Bɔt i impɔtant fɔ mɛmba se dis nɔto di sem tin fɔ ɔl di pikin dɛn, ɛn dat na sɔntin we wi fɔ mɛmba.
Naw yu pikin in wet bitwin 2.8 ɛn 3 kilo . I lɔng lɛk 48 sɛntimita, ɔ 19 inch. Fɔ tɔk di kɔrɛkt tin, naw i saiz lɛk smɔl pɔmpin.
I wɔndaful fɔ no se di fat we de na di pikin in bɔdi kin ɛp fɔ protɛkt am frɔm kol ɛn kip di wam fɔ di fɔs dez afta dɛn bɔn am.
Yu tink se di lɔng dɛn dɔn rɛdi? Aw di bren de divɛlɔp?
Wan tin we yu go gladi fɔ no na dat, bay dis wik, yu pikin in lɔng dɛn dɔn rɛdi fɔ blo na dis wɔl . wan spεshal tin we dεn kכl `( Surfactant )` de prodyuz insay di lכng dεm. dis na di tin we de mek di lכng dεm divεlכp fayn fayn wan εn nכ de stik togeda we di pikin de brith afta dεn bכn am. biכs dis `( Surfactant )` prodakshכn de na gud lεvεl bay wik 37, chans de fכ di pikin nכ go gεt εni big big prכblεm fכ brith ivin if dεn bכn am dis wik.
Yu pikin in bren ɛn in nervɔs sistɛm stil de divɛlɔp kwik kwik wan . In skelDi bon dɛn nɔ dɔn ful-ɔp togɛda yet. dis na fכ alaw di ed fכ chenj in shep sכmtεm fכ mek i izi fכ kכmכt na di bכn kanal.
כlso, di fayn dכwn we dεn kכl `(Lanugo)` we bin de כlsay na di pikin in bכdi naw dεn dכn rεdכks am bכku bכku wan. Sɔm pikin dɛn kin stil gɛt smɔl pan am na dɛn sholda ɛn bak we dɛn bɔn dɛn. di wayt, tik kotin we dεn kכl `(Vernix Caseosa)` we dεn bin de yuz fכ protεkt di bכdi dεn de ridyus am bak naw. Bɔt smɔl pan am kin de na di fold dɛn na di skin. I de protɛkt di pikin in skin.
Aw mama in bɔdi ɛn in maynd de fil dis wik?
So dis na di las wiks. Yu go mɔs de fil difrɛn tin dɛn bak.
Wetin na "Early Term"? Di pikin we de kam dɔŋ
Dɔktɔ dɛn kin kɔl di tɛm frɔm 37 wik to 38 dez as `(Early Term)` . dis min se if dεn bכn di pikin insay dis tεm, i de divεlכp inof fכ liv. כltu, `(Ful Tεm)` de tכk bכt di tεm we de kכmכt frכm 39 wik to 40 wik εn 6 de. I bεst fכ mek dεn bכn di pikin insay dis tεm. Bɔt wik 37 na tɛm we di pikin kin rɛdi fɔ kɔmɔt na do ɛnitɛm.
yu kin fil se yu pikin de muv dכn insay yu bכdi sכmtεm dεn de dεm ya. Dɛn kɔl dis ``laytin''. We dis kin apin, di prɛshɔn we de na yu lɔng dɛn kin go dɔŋ, ɛn dis kin mek i izi fɔ yu fɔ blo , ɛn ɛni pen we yu bin dɔn gɛt na yu chɛst kin go dɔŋ bak. Bɔt as di pikin de muf dɔŋ, di prɛshɔn we de pan yu blad de go ɔp, so yu go nid fɔ go tɔylɛt bɔku tɛm .
"Braxton Hicks" ɛn tru tru leba
insay dis tεm, yu kin gεt Braxton Hicks kכntrikshכn , we wi kin kכl "false contractions," we kin bi mכr fכs εn tranga. Dis na rili ɛksesaiz dɛn we de tren yu uterus fɔ rial kɔntrakshɔn. Dɛn kramp ya kin:
- I nɔ kin kam wan tɛm, i kin dɔnawe afta sɔm tɛm.
- I kin stɔp if yu chenj yu pozishɔn, drink sɔm wata, ɔ waka sloslo.
- Bɔku tɛm, di pen nɔ kin bad so.
Bɔt, di rial Vilirudah difrɛn . Lɛ wi tɔk bɔt dat bak.
Ɔda prɔblɛm dɛn we kin apin ɛn difrɛns dɛn
- Pεlvik prεshכn εn bak pen: As di pikin de dכn εn i de gεt wet, i nכmal fכ fil εkstra prεshכn pan di lכw bεlε, groin, εn bak.
- Vagina dischaj: Yu kin notis smɔl mɔ dischaj. I kin gɛt wayt ɔ yɔlɔ kɔlɔ. Bɔt if i gɛt bad smel, i chenj in kɔlɔ, ɔ i de it wit am, yu fɔ tɛl yu dɔktɔ.
- Mukus Plɔg: .Yu kin notis wan tik tin we tan lɛk mɔkus, sɔntɛnde wit smɔl pink blɔd, de kɔmɔt. dis dεn kכl am ``Mucus Plug.'' dis na wetin de kכmכt we di sεviks dכn klos εn di sεviks bigin fכ opin. Dis nɔ min se yu go gɛt bɛlɛ wantɛm wantɛm. Bɔt i kin bi sayn fɔ se yu go gɛt bɛlɛ insay di nɛks sɔm dez ɔ wan ɔ tu wik.
- Swel: Na nɔmal tin fɔ gɛt sɔm swɛlin na yu an ɛn fut insay dis tɛm. Nɔ de na wan pozishɔn fɔ tu lɔng, kip yu leg dɛn ɔp, ɛn drink bɔku wata. Bɔt if yu fes ɛn an dɛn swel bɔku wan wantɛm wantɛm, yu nɔ de si fayn, ɔ yu gɛt siriɔs ed pen, yu fɔ go to dɔktɔ wantɛm wantɛm bikɔs dis kin bi sayn fɔ wan denja sik we dɛn kɔl ``Preeclampsia`` .
- Inshɔmnia: Fɔ slip kin tranga smɔl. I at fɔ fɛn fayn pozishɔn bikɔs yu gɛt big bɛlɛ, yu kin go na tɔylɛt bɔku tɛm, yu leg kin kramp, ɛn yu nɔ kin rɛst... ɔl dɛn tin ya kin ambɔg yu fɔ slip. Tray fɔ slip na yu lɛft say wit pilo bitwin yu leg dɛn.
- Nesting Instinct: Dis tɛm ya, yu kin fil bad bad wan wantɛm wantɛm fɔ klin di os, pripia klos fɔ di pikin, ɔganayz tin dɛn, ɛn klin di rum. Dɛn kɔl dis ``Nɛst Instinkt''. Dis na sɔntin bak we dɛn kin gi mama dɛn bay nature. Bɔt, i bɛtɛ fɔ lɛ wi nɔ du am pasmak.
Tin dɛn we yu nid fɔ pripia dis wik
Naw, di big de na jɔs sɔm dez, so tek kia ɔf dɛn tin ya bak.
Ospital bag ɛn impɔtant tin dɛn
Tek wan las luk pan yu ɔspitul bag ɛn mek shɔ se yu gɛt ɔl wetin yu nid. Mek shɔ se yu gɛt ɔl wetin yu nid fɔ yu ɛn yu pikin, lɛk klos, tin dɛn fɔ was, pikin in nɛpi, yu mɛdikal rɛkɔd, ɛn yu ID. I impɔtant bak fɔ gɛt motoka we rɛdi fɔ go na ɔspitul ɛn no di rod.
Wi go no di rayt sayn dɛn we de sho di zodiac?
Kip yu yay fɔ dɛn sayn ya fɔ no ustɛm di rial winta dɔn bigin:
- Kontrakshɔn: Dɛn tin ya nɔ tan lɛk `Braxton Hicks`. Dɛn kin kam smɔl smɔl, ɔltɛm. Dɛn kin kam bɔku tɛm, di tɛm bitwin di kɔntrakshɔn kin shɔt, ɛn wan kɔntrakshɔn kin las fɔ lɔng tɛm . Dɛn kin bigin wit pen na di bak ɛn muf go na di bɛlɛ. Di pen nɔ kin stɔp ivin we yu chenj yu pozishɔn ɔ waka.
- Wata we de brok: wan wata we tan lɛk wata (`Amniotic fluid`) kin lik frɔm di vagina, wantɛm wantɛm ɔ smɔl smɔl. If dis apin, yu fɔ go na ɔspitul wantɛm wantɛm, ilɛksɛf yu nɔ gɛt bɛlɛ.
- Blɔd Sho: Smɔl blɔd we gɛt pink ɔ brawn dischaj na sayn bak fɔ se mɔnt dɔn nia.
If yu si ɛni wan pan dɛn sayn ya, yu fɔ kɔl yu dɔktɔ ɔ go na ɔspitul wantɛm wantɛm . Bak,If yu fil se yu pikin in muvmɛnt de go dɔŋ wantɛm wantɛm, ɔ if i nɔ de muv pas 10 ɛvride, yu fɔ tɛl yu dɔktɔ bak .
Rɛst, it ɛn gɛt wɛlbɔdi na yu maynd
Gɛt bɔku rɛst as yu ebul dɛn tɛm ya. If yu nɔ ebul fɔ slip fayn na nɛt, na fɔ slip na di de. Du layt ɛksesaiz, fɔ ɛgzampul, waka sloslo. I rili impɔtant bak fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it . Put vɛjitebul, frut, ligɛm, it dɛn we gɛt fayv, ɛn it dɛn we gɛt bɔku prɔtin (fish, eg, milk) insay yu it. Nɔ fɔgɛt fɔ drink bɔku wata .
Na nɔmal tin fɔ gɛt bɔrku tin na yu maynd, fɔ fil smɔl frayd ɔr wɔri dis tɛm. Tɔk to yu man, yu fambul, ɔ yu padi we yu kin abop pan bɔt wetin yu de fil. Tray fɔ mek yu maynd kol. Rid buk, lisin to siŋ, du sɔntin we go mek yu at kol.
Di tin we impɔtant pas ɔl we yu fɔ mɛmba
So, dis wik we mek 37 we yu bεlε na rili implεnt εn fayn fayn tεm fכ yu εn yu sכm pikin. Yu pikin dɔn rɛdi bad bad wan naw fɔ kam na dis wɔl. Yu fɔ rɛdi pan yu bɔdi ɛn yu maynd fɔ wɛlkɔm dis nyu gɔst.
Pan ɔl we di las pat pan dis waka kin fil lɛk se i nɔ izi fɔ yu, mɛmba di gladi at we nɔ gɛt ɛnd we yu go ebul fɔ ol yu pikin na yu an insay sɔm dez. I ɔl go fayn fɔ da gladi at de.
Mɛmba se if yu gɛt ɛni prɔblɛm, dawt, ɔ prɔblɛm, nɔ shem fɔ tɔk to yu dɔktɔ ɔ midwayf, ilɛksɛf i smɔl. Dɛn de de fɔ ɛp yu. Wi de wish yu ɛn yu pikin ɔl di bɛst!
` Bεlε, Wik 37, Bebi in Divεlכpmεnt, Mama in Wεlth, Pripia fכ Dεlivεri, Sayn dεm fכ Leba, Bεlε Wik 37
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