Bɛlɛ Wik 38: Jɔs sɔm dez mɔ te di pikin kam! Lɛ wi si wetin go apin!

Adu! Na ya wi de, di wik we mek 38 we yu gɛt bɛlɛ . I at fɔ biliv aw tɛm dɔn pas kwik kwik wan. Insay jɔs sɔm dez, yu go ebul fɔ ol yu smɔl pikin na yu an. Tide, wi go tɔk ditayli bɔt wetin de apin to yu ɛn yu pikin dis wik, ɛn wetin yu nid fɔ rɛdi fɔ. Rid go bifo wit rilaks maynd.

Aw yu pikin de divεlכp dis wik?

Naw yu pikin dɔn ɔlmost big ɛn rɛdi fɔ kam na di wɔl. Jɔs imajin se yu go ebul fɔ ol am na yu an insay shɔt tɛm!

Bebi in wet ɛn bɔdi saiz

Bay naw, yu pikin gɛt wet lɛk 2900 gram, we na lɛk 2.9 kilogram . Sɔm bebi dɛn kin ebi smɔl ɔ layt smɔl. Dat na nɔmal tin. Di ayt na lɛk 34 sɛntimita, if yu mɛzhɔ frɔm di ed to di bɔdi. Bɔt di ful ayt kin lɔng pasmak, lɛk 48-50 sɛntimita.

Dis wik, di pikin in bɔdi de gɛda mɔ fat bak . dis layεr fεt de εp di pikin fכ rεgεl in bכdi tεmprachכ afta dεn bכn am. Bɔt di pikin nɔ de gro fast lɛk aw i bin de gro insay di wik dɛn we dɔn pas. Di growth de slo smɔl. Di rizin fɔ dis na bikɔs di pikin dɔn rɛdi naw fɔ kɔmɔt na do.

Lɛ wi lan bɔt di pikin in intestin ɛn di fɔs stɔl (Meconium) .

Yu mɛmba we wi bin de tɔk bɔt di pikin naw we de sok di amniotic fluid , di wata we de rawnd di pikin? dis nכto di pikin in men tin fכ it, bכt na aw di pikin de lan fכ sכlow εn brith. So, da amniotic fluid de miks wit sel dεm we de kכmכt na di intestines , di dεd skin sεl dεm, εn di pikin in fayn fayn ia we dεn kכ l lanugo ia fכ mek mεkoniכm .

Fɔ tɔk am simpul wan, mɛkoniɔm na di pikin in fɔs stɔl. Bɔku tɛm, na dak grin, blak, stika tin. na di fכs tin we de kכmכt na di pikin in bכdi insay di fכs de כ tu de afta dεn bכn am. sכmtεm, bifo כ we di pikin de bכn, i kin pas sכ m mεkoniכm insay di amniotic fluid . If dis apin, di kɔlɔ fɔ di wata go chenj. Dat na sɔntin bak we dɔktɔ dɛn fɔ tink bɔt. So, i fayn fɔ pe atɛnshɔn to di kɔlɔ we di wata gɛt we i de pas.

Na bɔbɔ? Na gyal pikin? Di divɛlɔpmɛnt pan mami ɛn dadi biznɛs

• If yu de bɔn pikin bɔy pikin (bɔy pikin): in tɛstikul dɛn dɔn ful -ɔp naw.di tεstikul dεm fכ de na di skrotum. Imajin aw bɔku tin dɛn de apin insay da smɔl bɔdi de! Bɔt sɔntɛnde, wan ɔ ɔl tu di tɛstikul dɛn nɔ kin dɔn kam dɔŋ ɔl. Wi kin kɔl dis tɛstikul we nɔ de kam dɔŋ . If na so i bi, di dɔktɔ go tɔk to yu bɔt am afta dɛn bɔn di pikin ɛn gi yu di advays we yu nid. Bɔku tɛm, i go go fɔ insɛf insay sɔm mɔnt. If nɔto dat, yu go nid fɔ du sɔm tritmɛnt.
• If yu de bɔn gyal pikin: In labia, ɔ labia , dɔn ful-ɔp naw.

Ɔda impɔtant tin dɛn

• di lכng dεm : di pikin in lכng dεm naw bכku bכku wan rεdi fכ kam na di wכl. Wan spɛshal tin we dɛn kɔl sɔfaynt de kɔntinyu fɔ mek na di lɔng dɛn. dis na di tin we de εp fכ kip di lכng dεm fכ fכm lεk balכn afta dεn bכn di pikin, we de mek i izi fכ di pikin fכ brith in wan.
• Bren: di bren divεlכpmεnt de apin bak kwik kwik wan insay dεn las wik dεm ya. di bren de kכntinyu fכ divεlכp ivin afta dεn bכn di pikin. na dat mek wi se di fכs ia dεm rili implεnt fכ di pikin in divεlכpmεnt.
• (Vernix Caseosa) εn (Lanugo Hair) : di wayt, tik kכt we dεn kכl (Vernix Caseosa) εn di fayn fayn ia we dεn kכl (Lanugo Hair) we bin de na di pikin in bכdi dεn dכn fכl כf bכku bכku wan naw. Bɔt we dɛn bɔn am, sɔm kin stil de na sɔm say dɛn, na di fold dɛn na di skin. Dis na nɔmal tin.

I go bi se di pikin de sok in big an naw, i de es in chɛst ɔp ɛn dɔŋ lɛk se i de blo. Ɔl dis na trenin fɔ liv afta i dɔn kɔmɔt.

Aw yu bɔdi de fil dis wik?

I go mɔs bi se yu wet dɔn slo ɔ i dɔn stɔp. Sɔm mama dɛn kin ivin lɔs smɔl wet insay dis tɛm. Nɔ wɔri, na nɔmal tin. Bikɔs di pikin dɔn big naw, yu kin fil bad smɔl.

• Pεlvik Prεshכn : Di pikin dכn dכn dכn naw na di bכdi , so yu kin fil bכku prεshכn pan yu bכdi lכw bכdi, vagina , εn bak. Dɛn kɔl dis laytin . Dis kin mek i izi fɔ yu fɔ blo, bɔt yu kin nid bak fɔ pis bɔku tɛm.
• Braxton Hicks kontrakshכn: Braxton Hicks kכntrikshכn, כ lay lay leba, kin fil sכmtεm mכr intens εn mכr tranga. Dɛn nɔ kin de ɔltɛm lɛk rial leba ɛn dɛn go go afta sɔm tɛm, bay we dɛn chenj dɛn pozishɔn ɔ drink smɔl wata. Dɛn tan lɛk di trenin we di bɔdi de tren fɔ rɛdi fɔ bɔn pikin.
• Bak pen: Bak pen na tin we kin apin dis tɛm. Tray fɔ mek yu tinap fayn as yu ebul.
• Swel: Yu kin gɛt sɔm swɛlin na yu an ɛn fut. Bɔt if i swel bad bad wan wantɛm wantɛm, if yu fes sɛf swel, if i gɛt sayn dɛn lɛk ed we de at ɛn we yu nɔ de si fayn, dat kin bi sayn fɔ wan denja sik we dɛn kɔl prɛeklampsia . If dat apin , yu fɔ go to dɔktɔ wantɛm wantɛm. I nɔto sɔntin we wi fɔ tek tɛm tink bɔt.
• Inshɔmnia: Wit ɔl dɛn diskɔmfɔt, e kin tranga smɔl fɔ gɛt gud slip na nɛt. Tray fɔ slip na yu sayd as yu ebul, wit pilo bitwin yu leg dɛn.
• (Nesting Instinct) : Yu de fil wan strenj we fɔ klin di os, pripia di pikin in tin dɛn, ɛn dɛkɔret di rum dɛn tɛm ya, nɔto so? Dɛn kɔl dat (Nesting Instinct) . I rili nɔmal bak. Na we fɔ mek mama dɛn rɛdi fɔ wɛlkɔm dɛn pikin. Bɔt mɛmba se, nɔ fɔ du am pasmak .
• (Mucus Plug) εn (Bloody Show) : di (Mucus Plug) , we na di mכkus pכlכg we bin de kכba di sεviks, dεn kin shed naw. I kin miks bak wit smɔl blɔd ɛn apia lɛk (Blɔdi Sho) . Bɔku tɛm dis kin min se sɔm dez ɔ awa stil de te di pikin bɔn. Nɔto ɔlman de si dis, so mɛmba dat.

Wetin wi fɔ rɛdi fɔ naw?

Dis na di tɛm fɔ mek yu trɛnk mɔ fɔ di las pripiamɛnt dɛn!

Yu fɔ ɔndastand gud gud wan bɔt di sayn dɛn we de sho se yu de bɔn pikin

• Rial Wednesde:
• Dis pen kin kam tranga smɔl smɔl ɛn i kin kam ɔltɛm .
• di intaval bitwin tu kכntrikshכn dεm de dכn sכmtεm (e.g., wan we bin de εvri 10 minit, naw i de apin εvri 5 minit).
• di tεm we wan pen de tek de inkrεs sכmtεm (e.g., wan we te 30 sekכnd de bi 45-60 sekכnd).
• We yu chenj yu pozishɔn ɔr waka nɔr de pul dis pen, ɛn i kin ivin mek i wɔs.
• Di pen kin bigin na di bak ɛn i kin travul go na di bɛlɛ.
• Wata Brek: .
• Bɔku wata kin lik wan tɛm, ɔ i kin lik smɔl smɔl. Dɛn kɔl dis amniotic fluid . Bɔku tɛm i kin klia ɛn i nɔ kin smɛl lɛk urine .
• If dis apin, ivin if no pen nɔ de, yu fɔ go na ɔspitul wantɛm wantɛm bikɔs di pikin naw de pan denja fɔ gɛt di sik.
• (Blɔdi Sho) : As wi bin dɔn tɔk, di mכkus plɔg we de kɔmɔt wit blɔd na sayn bak fɔ se leba dɔn nia.

Ustɛm a fɔ kɔl di dɔktɔ /go na ɔspitul?

If dɛn tin ya apin, yu fɔ rili tɔk to yu dɔktɔ ɔ go na ɔspitul:

• If yu wata bag brok .
• if di kכntrikshכn dεm kam lεk εvri 5 minit , if wan pen de fכ lεk wan minit, εn if i kam lεk dis fכ lεk wan awa strεt (if dis na di fכs pikin, if na di sεkכn pikin, i kin go bifo).
• If yu gɛt ebi ebi blɔd (mɔ pas yu nɔmal mɔnt we yu de gɛt).
• If yu fil se yu pikin in muvmɛnt nɔ bɔku , ɔ if yu fil se di patɛn difrɛn frɔm aw i kin bi.
• If yu gɛt siriɔs ed pen, yu nɔ de si fayn, yu fes/an dɛn de swel bad bad wan wantɛm wantɛm, yu gɛt bad bad pen na yu bɛlɛ we de ɔp, ɔ yu gɛt fiva .

Ɔda tin dɛn fɔ pripia

• Ospital Bag : Yu ɔspitul bag fɔ de nia di domɔt bay naw. Chek tu tɛm fɔ si if i gɛt ɔl wetin yu ɛn yu pikin go nid, lɛk klos, tin dɛn fɔ was, impɔtant dɔkyumɛnt dɛn ( Antenatal Record , ID), ɛn fon chaja.
• Fɔ pripia wit yu maynd: Dis na tin we kin chenj yu layf. Yu kin fil smɔl fɔ fred, wɔri. Dis ɔl na nɔmal filin dɛn. Stay strɔng. Tɔk to yu man ɛn yu famili. Fɔ fala di advays we yu dɔktɔ gi yu. Praktis di we aw yu de rilaks .

Tin dɛn we yu kin du dis wik

• Rɛst: Gɛt bɔku rɛst as yu ebul . Sɔntɛm yu de fil bad bad wan rayt naw. I go fayn if yu ebul fɔ slip insay di de.
• Layt ɛksesaiz: If yu dɔktɔ dɔn gi yu rayt, du layt ɛksesaiz lɛk fɔ waka . I go mek yu bɔdi izi smɔl ɛn i go ɛp bak fɔ bɔn pikin.
• Nyutrishɔn: Nɔ skip fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it . Put it dɛn we gɛt bɔku fayv (wɔlɔ gren, vɛjitebul, frut), it dɛn we gɛt ayrɔn, ɛn it dɛn we gɛt kalsiɔm (milk, yogɔt) insay yu it. Dis go ɛp bak fɔ mek yu nɔ gɛt tin dɛn lɛk kɔnstipɛshɔn.
• Wata: Drink bɔku wata . Yu fɔ drink at le 8-10 glas wata wan de.
• (Kick Counts) : Kip yu yay pan aw yu pikin de muv. Du (Kick Counts) pan wan patikyula tɛm ɛvride. Si if yu pikin de muv at le 10 tɛm insay tu awa. Tɛl yu dɔktɔ if yu notis ɛni chenj.
• Pɛrinial Masaj : Sɔm dɔktɔ dɛn kin se yu fɔ masaj di bɛlɛ, we min se yu fɔ masaj di say we de rawnd di vagina jisnɔ. Dɛn se dis kin ɛp fɔ ridyus di vagina te we dɛn de bɔn pikin. Tɔk to yu dɔktɔ bɔt dis.

Di tin we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

So, dis 38 wik na taim we pipul de wet, likl bit of impatiens, and maitbi likl bit of frayd. Na smɔl tɛm stil de te yu mit yu pikin! Bɔrku impɔtant tin de apin insay yu bɔdi ɛn yu pikin dis sem tɛm.

Gɛt rɛst as yu ebul, it fayn, ɛn gladi. Nɔ wɔri bɔt di smɔl smɔl tin dɛn. Yu bɔdi dɔn yus to dis. If yu gɛt ɛni dawt bɔt ɛnitin, ilɛksɛf i smɔl, nɔ fred ɔ shem fɔ aks yu dɔktɔ ɔ nɔs. Dɛn de de fɔ ɛp yu.

Nɔto yu wan de go tru dis waka. Yu famili, yu padi dɛn, wi ɔl de wit yu! I nɔ go te igen yu go ebul fɔ ol yu pikin na yu an!

Bεlε wik 38, Bebi in divεlכpmεnt, Mama in hεlth, Pripia fכ bכn pikin, mεkoniכm, tεstikul we nכ dכn, bεlε wik 38, sayn dεm fכ bכn pikin