I kin rili fayn we di tik dɛn de blo ɛn di flawa dɛn de blo na dis tɛm pan di ia, nɔto so? Bɔt fɔ sɔm pipul dɛn, dis tɛm pan di ia kin at smɔl. Bɔku tɛm, dɛn nos kin rɔn, dɛn nos kin stɔp, dɛn yay kin rɛd, ɛn dɛn kin kray. Yu dɔn ɛkspiriɛns dis? Dɔn di tin we kin mek dis apin kin bi alɛji we smɔl smɔl pɔlin dɛn we kin gɛda na di envayrɔmɛnt frɔm tik ɛn gras kin mek. Wi kin kɔl dis ‘ Hay Fiva ’. If yu nɔ ɛva go na say usay dɛn de kip gras, yu go sɔprayz we yu yɛri dis nem. Bɔt pan ɔl we dɛn gi am in nem, fɔ tru, nɔto bikɔs ɔf hay, bɔt na bikɔs ɔf di pɔlin we de kɔmɔt na difrɛn tik dɛn, gras dɛn, ɛn gras dɛn. Fɔ sɔm pipul dɛn, dis kin bi smɔl prɔblɛm, bɔt fɔ ɔda pipul dɛn, na big prɔblɛm we kin mek i nɔ izi fɔ mek dɛn ebul fɔ pas di de.
Lɛ wi lan bɔt alɛji frɔm di biginin.
Fɔ tɔk am simpul wan, alɛji na we wi imyun sistɛm de riak pasmak pan sɔntin we nɔ rili bad. Wi kin kɔl dɛn tin ya alɛrjen, ɔ ``alɛrjen.'' Dɛn kin sheb dɛn tin ya to tu kategori: di wan dɛn we de ɔlsay na di ia (fud, dɔst mit, day skin sɛl frɔm animal) ɛn di wan dɛn we kin apin nɔmɔ insay sɔm sizin dɛn (pɔlin).
Hay Fiva na wan sizin alɛji. Insay di spring, dat na di tɛm insay di ia, tik dɛn kin blo ɛn pul dɛn pɔlin na di ays. We da pɔlin de go insay pɔsin we gɛt di alɛji in bɔdi, di imyun sistɛm kin wok pasmak ɛn i kin mek i gɛt di sayn dɛn we wi bin dɔn tɔk bɔt.
Alɛji na yu nos kin mek yu yay, nos, ɔp palata, ɛn trot nɔ fayn. Lɛ wi tek wan luk pan di men pipul dɛn we du di bad tin.
| Alɛrjen we de mek pɔsin gɛt alɛrjen | Wan simpul ɛksplen |
|---|---|
| Animal dɛn we dɛn kɔl dander | Smɔl smɔl pat dɛn na di skin we wi nɔ de si we kin fɔdɔm pan di skin fɔ animal dɛn we dɛn kin mɛn (dɔg, pusi). |
| Dɔst mit dɛn | Dɛn insɛkt dɛn ya we wi nɔ de si de liv na dɔst na os. I nɔ mata aw wi os klin, dɛn kin de na say dɛn we wam ɛn wet (bed, pilo, sofa). |
| Mold spɔr dɛn | Spores we di mold we de gro na damp eria insay os (bathroom, basement) ɛn pan lif lif we de rɔtin we de rɔtin na do na os. |
| Pɔlin we dɛn kɔl | Wan fayn tin we tan lɛk paoda we tik dɛn, gras dɛn, ɛn gras dɛn kin pul na di ays. Pɔlin we kɔmɔt na big flawa plant dɛn lɛk ros, nɔ kin mek pɔsin gɛt alɛji bikɔs i nɔ de travul na di briz. |
| Lay lay tin dɛn we de mek pɔsin vɛks | Pan ɔl we tin dɛn lɛk smok ɛn sɛnt kin mek yu yay, nos, ɛn trot nɔ fil fayn, dɛn nɔto rili tin dɛn we kin mek yu gɛt alɛrji. |
Di kɔnekshɔn bitwin hay fiva ɛn saynayz
Hay Fiva (we dɛn kin kɔl bak Rhinitis) ɛn Sinusitis gɛt sɔntin fɔ du wit dɛnsɛf. Aw yu no? Hay Fiva kin mek di tisu dɛn we de insay yu nos swel. afta dat, di sekreshכn dεm na di kכva dεm we de rawnd yu nos (dεn kכl dεm di sayn dεm) nכ de dray fayn fayn wan. dis sekreshכn dεm kin kכmכt εn infεkt wit baktri dεm. Na dat wi kin kɔl saynaytis.
Fɔ tɔk am simpul wan, pɔsin we gɛt hay fiva kin gɛt saynayz pas pɔsin we nɔ gɛt hay fiva.
Na dat mek i impɔtant fɔ trit alɛji if yu gɛt am. Ɛni step we yu tek fɔ ridyus di kɔnjɛshɔn na yu nos, lɛk fɔ trit hay fiva kwik kwik wan, kin ɛp bak fɔ ridyus di prɛshɔn pan yu ed ɛn mek saynayz nɔ kam.
Simpul mɛrɛsin dɛn we yu kin du na os
Di bɛst protɛkshɔn na fɔ de fa frɔm di alɛrgen dɛm wae de mek yu gɛt dɛn diskɔmfɔt ya as yu ebul. Wi nɔ go ebul fɔ pul di pɔlin we de na do na di os, bɔt wi kin stɔp wetin de go insay. Na sɔm simpul advays dɛn ya:
- Klos di winda dɛn:Kip di winda ɛn domɔt dɛn na yu os ɛn motoka lɔk as yu ebul, mɔ na mɔnin we di pɔlin de ay pas ɔl na di ays.
- On di AC: If i nɔ izi fɔ yu fɔ wam, i bɛtɛ fɔ yuz di ay kɔndishɔn (AC) pas fɔ opin di winda dɛn. We yu on di AC na yu motoka, ɔf am ɛn sɛt am to "recirculate" mod, we de stɔp di briz we de na do fɔ kam insay.
- Kɔva: Yuz kes dɛn we nɔ gɛt dɔst mayt fɔ tin dɛn lɛk pilo ɛn matres we de mek dɔst mayt nɔ go insay.
- Wash insay ɔt wata: Wash bed, blankit, kɔtin, ɛn tɔys dɛn we yu kin was ɔltɛm na di wata we wam pas ɔl we di klos kin ebul fɔ yuz.
- Yuz drɔya: Yuz drɔya fɔ dray klos. Dɔst mit nɔ kin ebul fɔ bia wit ay ɔt.
- Kip am klin: Ɔltɛm kip di kichin ɛn di bafa klin ɛn dray. If yu de yuz humidifier, klin am ɔltɛm fɔ mek baktri ɛn mold nɔ gro.
- Friz: If yu pikin gɛt alɛji fɔ dɔst mayt, put in tɔys dɛn we i nɔ kin was na friza fɔ 48 awa ɛvri tu wik. Di kol pasmak go kil di dɔst mit dɛn.
- Tek kia ɔf yu animal: Fɛn ɔut if yu animal na di kɔz fɔ yu alɛji ɛn aks yu dɔktɔ wetin fɔ du bɔt am.
Wetin na di tritmɛnt dɛm fɔ dis?
Na dis na aw fɔ pik di rayt tritmɛnt fɔ yu sik dɛn .
Fɔ smɔl smɔl alɛji dɛn
If yu gɛt smɔl hay fiva, yu kin gɛt mɛrɛsin dɛn we yu nɔ kin bay na famasi. Di men tin we de insay dɛn tin ya na wan antihistamin. Dɛn kin wok bay we dɛn kin blok wan kemikal we dɛn kɔl histamin we di bɔdi kin mek fɔ ansa to di tin dɛn we kin mek pɔsin gɛt alɛrjens. Dis histamin na in de mek tin lɛk fɔ rɔn na yu nos, yu yay de it, ɛn yu de sniz. Sɔm mɛrɛsin kin mek yu slip, so rid di lɛbl. Naw, mɛrɛsin dɛn de bak we nɔ de mek yu slip we nɔ de mek yu slip.
If di sayn dɛn we de sho se di sik rili bad
If di mɛrɛsin dɛn we yu nɔ de bay nɔ ebul fɔ kɔntrol di sik dɛn we yu gɛt, mek shɔ se yu go to dɔktɔ . Wit di mכdan mεdikeshכn dεm, dεn kin kכntro di sizin alerji dεm fayn fayn wan. Bɔku kayn mɛrɛsin dɛn de we dɔktɔ kin gi yu. Sɔm ɛgzampul dɛn na antihistamin, nos stɛroyd sprɛy, ɛn mɛrɛsin dɛn we de tɔch kemikal dɛn we dɛn kɔl leukotrienes.
Lɛ wi lan bak bɔt alɛji shot.
Alɛji shot, ɔ imyunotɛrapi, na tritmɛnt we rili fayn. Bɔt dɛn nɔto tin fɔ sɔlv kwik kwik wan. Dɛn kin advays dɛn fɔ pipul dɛm wae nɔr dɔn gɛt sakrifays wit ɔda tritmɛnt ɔr wae nid fɔ tek alɛji mɛrɛsin fɔ pas af ia.
Dis kin tek sɔm tɛm ɛn dedikeshɔn. Fɔs, dɛn kin du wan tɛst fɔ chuk yu skin fɔ no uskayn pɔlin yu alɛji to. Dɔn, dɛn kin injɛkt wan rili smɔl doz pan di alɛrjen na di ɔp an wan ɔ tu tɛm insay di wik fɔ sɔm mɔnt. As tɛm de go, di doz kin go ɔp smɔl smɔl, ɛn dis kin mek yu bɔdi yus to di alɛrgen. Wae dis dɔn wok fayn, yu go nid fɔ gɛt mentenɛns doz, lɛk wan tɛm insay di mɔnt, fɔ tri to fayv ia.
Alɛji fɔ dɛn vaysin ya nɔ kin bɔku, bɔt dɛn kin apin. If yu gɛt sɔm sayn dɛn lɛk yu yay we de it, yu nos de rɔn, i nɔ izi fɔ blo, ɔ yu trot de at, yu fɔ go na di Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm.
Wi go luk bak fɔ ɔda tritmɛnt dɛn?
Sɔm pipul dɛn kin tɔn bak to ɔda tritmɛnt dɛn. Stɔdi dɔn sho se sɔm pipul dɛn kin gɛt fridɔm we dɛn de du tin lɛk akupankcha. Dɛn de du risach bak pan sɔm ɛbul sɔpɔtmɛnt dɛn.
Bɔt na sɔntin we rili impɔtant . If yu de yuz ɛnitin lɛk dis, i rili impɔtant fɔ mek yu tɛl yu dɔktɔ bɔt am. Bikɔs sɔm tɛm dɛn tin ya kin miks wit ɔda mɛrɛsin dɛn we yu de tek. So, i fayn fɔ go to dɔktɔ bifo yu yuz ɛnitin.
Mɛsej we dɛn kin kɛr go na os
- Hay Fiva na wan kɔmɔn alɛji we tik pɔlin kin kam wit. Di men sayn dɛm na fɔ sniz ɔltɛm, yu nos kin rɔtin, ɛn yu yay kin it.
- Simpul tin dɛm lɛk fɔ kip yu winda dɛn lɔk ɛn was yu bed ɔltɛm kin ɛp fɔ protɛkt yu frɔm pɔlin ɛn dɔst mit.
- Pan ɔl we mɛrɛsin dɛn de we yu kin tek we yu nɔ gɛt dɔktɔ in prɛskrishɔn fɔ di smɔl smɔl tin dɛn we de sho se yu gɛt di sik, if di sik bad ɔ i nɔ de fɔ lɔng tɛm, yu fɔ rili go to dɔktɔ .
- I rili impɔtant fɔ tɛl yu dɔktɔ bɔt ɛni ɔda tritmɛnt ɔ sɔpɔtmɛnt we yu de tek.
- If ɔda tritmɛnt dɛn nɔ wok, alɛji shot na fayn tin we yu kin tɔk bɔt wit yu dɔktɔ.
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