Sɔntɛnde, yu kin fil bad, yu at pwɛl, ɛn yu kin fil yu wan so dat yu nɔ kin want fɔ du ɛnitin? Dis kin bi nɔmal sɔri-at wae kin dɔn insay wan ɔr tu dez. Bɔt if dis kayn tin kin kɔntinyu fɔ sɔm wik ɔr mɔnt, i kin bi wan sik wae dɛn kɔl pwɛl hat . Wi no se i at fɔ tɔk bɔt dis. Fɔ admit se yu gɛt pwɛl hat ɛn fɔ aks fɔ ɛp na de tu tin wae at fɔ du na de tritmɛnt joyn. Bɔt if yu rɛdi fɔ du dɛn tu tin dɛn de, bɔku tritmɛnt ɛn dɔktɔ dɛn de we go ɛp yu fɔ kam bak to yu nɔmal.
Usay a go gɛt ɛp fɔ gɛt pwɛl hat?
Wae yu disayd fɔ go to dɔktɔ , di bɛst ɛn izi tin fɔ du na fɔ go to yu famili dɔktɔ ɔltɛm (Primary Care Doctor). I kin ebul fɔ chɛk yu sik dɛn gud gud wan.
Yu fɔ mɛmba se sɔmtɛm, de sayn dɛm fɔ pwɛl hat kin kam bikɔs ɔf ɔda mɛrɛsin (lɛk wae yu gɛt tayroyd prɔblɛm) ɔr sɔm mɛrɛsin wae yu de tek. So yu dɔktɔ go luk fɔ ɔda tin dɛn fɔs.
Mɛmba se na yu famili dɔktɔ na di fɔs ples we yu fɔ stɔp pan dis waka. I rili impɔtant fɔ bigin de.
Dipen pan yu sayn dɛm, yu dɔktɔ kin stat yu fɔ gɛt tritmɛnt. Bɔt if i fil se yu nid mɔ spɛshal tritmɛnt, i go sɛn yu to pɔsin we sabi bɔt yu maynd . Sɔntɛnde, ivin if yu go tek mɛrɛsin fɔ kɔmɔn kol ɔ flu, yu dɔktɔ kin tɛst yu bak fɔ si if yu gɛt pwɛl hat.
Udat na de wɛl bɔdi pɔrsin wae de trit pwɛl hat?
Difrɛn kayn wɛl bɔdi pɔrsin wae gɛt difrɛn ɛkspɛriɛns wae kin trit pwɛl hat. De pɔrsin wae kin ɛp yu kin difrɛn difrɛn wan bay aw yu de fil. Lɛ wi tek tɛm luk udat dɛn bi ɛn aw dɛn go ɛp.
| Prɔfɛshɔnal Kategori | Aw dɛn go ɛp yu? |
|---|---|
| Praymari Keya Dɔktɔ | Dis na di fɔs tin we yu go tɔk to. Dɛn go no di sayn dɛm, dɛn go pul ɔda sik dɛm, ɛn gi dɛn fɔs tritmɛnt. If nid de, dɛn go rifer yu to spɛshal pɔsin. |
| Saykayatrist | Dis na dɔktɔ dɛn we spɛshal pan mental sik. Dɛn kin no di sik ɛn gi dɛn mɛrɛsin . Dɛn kin tren dɛn bak fɔ du saykotɛrapi. |
| Sayɛnsman we de stɔdi bɔt pɔsin in maynd | Dɛn pipul ya na pipul dɛn we kwalifay pasmak ɛn gɛt dɔktɔrɛt pan sayɛns (PhD ɔ PsyD). Bɔt dɛn nɔto dɔktɔ dɛn. So, dɛn nɔ kin ebul fɔ gi mɛrɛsin na Sri Lanka. Dɛn men tritmɛnt we dɛn kin yuz na fɔ advays ɛn fɔ gɛt saykotɛrapi. |
| Soshal Wokman | Dɛn kin ɛp fɔ sɔlv famili ɛn soshal prɔblɛm wae kin kam wit mɛntɛl hεlth prɔblɛm lɛk pwɛl hat. Dɛn kin ɛp fɔ mek pɔrsin in bɔdi, in maynd, ɛn soshal wok fayn fayn wan. |
| Saykayatrik Nɔs | Dɛn wan ya na nɔs dɛn we dɛn dɔn rɛjista we dɔn gɛt spɛshal trenin pan saykotɛrapi. Bɔku tɛm dɛn kin wok wit wan dɔktɔ we de mɛn dɛn maynd fɔ ɛp fɔ trit ɛn kia fɔ di wan dɛn we sik. |
Saykayatrist ɛn Saykolojist: Wetin na di difrɛns bitwin dɛn tu tin ya?
Bɔku pipul dɛn kin mek dɛn tu pipul ya kɔnfyus. Fɔ tɔk am simpul wan, i tan lɛk dis:
- Saykayatrist: Na dɔktɔ wae kin gi yu mɛrɛsin fɔ yu maynd sik ɛn tɔk to yu bɔt am.
- Sayɛnsman: Nɔto dɔktɔ . I/I de du amDɛn nɔ kin gi pɔsin mɛrɛsin . Bifo dat, dɛn kin ɛp yu fɔ sɔlv yu maynd prɔblɛm ɛn chenj di we aw yu de tink tru tɔk ɛn difrɛn we dɛn fɔ biev.
Yu dɔktɔ go disayd if yu nid tɔk tritmɛnt wit mɛrɛsin ɔ tɔk tɛrapi nɔmɔ ɛn rifer yu to di pɔsin we fit yu.
Nɔ let fɔ aks fɔ ɛp!
Pwɛl hat nɔto yu fɔlt ɔr yu wik. Na wan sik we pɔsin kin gɛt we i nid fɔ trit, jɔs lɛk dayabitis ɔ ay blɔd prɛshɔn . Di kwik we yu no am ɛn go fɛn tritmɛnt, na di mɔ yu go wɛl kwik ɛn fɔ ɔltɛm.
Wan ɔda bɛnifit de fɔ bigin tritmɛnt kwik kwik wan. Dat min se i de mek di ebul fɔ mek dis sik nɔ kam bak. So, nɔ shem ɔ fred, tink bɔt yusɛf ɛn di wan dɛn we yu lɛk ɛn aks fɔ ɛp tide. Na strɔng disizhɔn we yu kin disayd fɔ yusɛf.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat nɔto wikɛd tin, na sik wae dɛn kin trit. Nɔ ayd am ɛn sɔfa yu wan.
- As di fɔs tin we yu fɔ du fɔ fɛn ɛp, go to yu famili dɔktɔ (Primary Care Doctor). I go ebul fɔ gayd yu di rayt we.
- Saykayatrist na dɔktɔ we kin gi yu mɛrɛsin. Sayɛnsman na pɔsin we nɔto dɔktɔ we de gi tritmɛnt tru tɔk .
- Yu dɔktɔ go disayd us tritmɛnt fayn fɔ yu ɛn rifer yu to spɛshal dɔktɔ we fit yu.
- Di kwik we yu bigin fɔ trit yu, na di mɔ yu go wɛl kwik kwik wan. I kin mek bak di sik nɔ kam bak.
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