If yu na big pɔsin we de tek mɛrɛsin fɔ ADHD ( Attention Deficit Hyperactivity Disorder), yu go mɔs no aw dis mɛrɛsin kin ɛp yu na yu layf. Dis mɛrɛsin de ɛp yu fɔ pe atɛnshɔn pan wan tin ɛn fɔ kɔntrol yu wok. Bɔt wit dɛn bɛnifit ya, sɔntɛnde smɔl smɔl sayd ɛfɛkt dɛn kin kam bak. Nɔr wɔri, bɔrku tɛm dis kin nɔrmal ɛn kin go insay sɔm wik ɔr mɔnt afta yu bigin fɔ tek di mɛrɛsin. Bɔt dis nɔ kin apin to ɔlman. Lɛ wi si wetin na dɛn sayd ɛfɛkt ya ɛn aw fɔ dil wit dɛn.
Di kɔmɔn sayd ɛfɛkt dɛn we ADHD mɛrɛsin dɛn kin gɛt
Tu men kayn mɛrɛsin de we dɛn kin yuz fɔ mɛn ADHD: tin dɛn we de mek pɔsin fil bad ɛn tin dɛn we nɔ de mek pɔsin fil fayn. Dɛn tu kayn tin ya gɛt sɔm kɔmɔn sayd ɛfɛkt dɛn. Bɔku pan dɛn tin ya nɔto siriɔs tin.
| Sayd Ifɛkt we i kin gɛt | Fɔ tɔk am simpul wan... |
|---|---|
| Diziz we pɔsin kin gɛt | Diziz , we pɔsin kin fil we i de spin. |
| Dray Mɔt | I kin tan lɛk se di saliva dɔn stɔp na di mɔt. |
| Ɛd we de at | Ed de at. |
| Nɔbɔdi nɔ go want fɔ it | Di filin fɔ angri we de go dɔŋ. |
| Di tin dɛn we pɔsin kin du (Moodiness) . | Wantɛm wantɛm, i kin vɛks, i kin fil bad. |
| Tiks | Smɔl smɔl muvmɛnt ɔ sawnd dɛn we kin apin we dɛn nɔ ebul fɔ kɔntrol. |
| Trobul fɔ Slip | I nɔ kin izi fɔ mek yu slip na nɛt. |
Wetin na ‘Concerta Crash’?
Concerta na wan brand nem fɔ wan mɛrɛsin fɔ ADHD. I gɛt di aktiv ingridiɛnt `(Methylphenidate)`. Di spɛshal tin we dis mɛrɛsin gɛt na dat, i jɔs nid fɔ tek am wan tɛm insay di de, ɛn i kin kɔmɔt na di bɔdi fɔ lɛk 12 awa so. So yu nɔ nid fɔ tek di mɛrɛsin bak ɛn bak insay di de.
Bɔt sɔm pipul dɛn bɔdi kin brok di mɛrɛsin kwik kwik wan pas aw dɛn bin de tink. We dat apin, yu ADHD simptom kin kam bak we di mɛrɛsin dɔn west. Sɔmtɛm, dɛn kin wɔs pas wae yu nɔr bin de tek di mɛrɛsin. Dis na wetin wi kɔl ‘Concerta Crash’ ɔ ‘ mɛrɛsin ribaund .’
Fɔ tɔk am simpul wan, dis na di diskɔmfɔt we yu kin fil we di pawa we di mɛrɛsin gɛt go dɔŋ wantɛm wantɛm.
Durin dis ‘krash’ yu kin fil tin lek:
Wetin mek dis de apin?
Tink bɔt am, wi bren gɛt wan kemikal mɛsenja we dɛn kɔl `(Dopamine)`. Dis kin ɛp wi fɔ kɔntinyu fɔ pe atɛnshɔn ɛn gladi. Mεdikeshכn dεm lεk Concerta de wok bay we dεn de kip dis `(Dopamine)` na di bren fכ lכng tεm. So we di mɛrɛsin west, i kin fil lɛk se di `(Dopamine)` lɛvɛl de drɔp wantɛm wantɛm. Na da tɛm de di ADHD simptom dɛn kin kam bak. Dis ‘krash’ kin las fɔ lɛk wan awa so. If yu dɔn gɛt dis ɛkspiriɛns, na tɛm fɔ mek yu dɔktɔ tink bak bɔt di doz ɔ di kayn mɛrɛsin we yu de tek.
Simpul advays fɔ ridyus di sayd ɛfɛkt dɛn
Yu nɔ nid fɔ wɔri bɔt fɔ tek mɛrɛsin bikɔs ɔf dɛn sayd ɛfɛkt ya. Tray dɛn simpul tin ya ɛn yu go fil big difrɛns.
| Sayd ɛfɛkt we pɔsin kin gɛt | Tin dɛn we yu go ebul fɔ du |
|---|---|
| Diziz we pɔsin kin gɛt | I kin bi sayn fɔ se pɔsin dɔn tek am pasmak. Tɔk to yu dɔktɔ wantɛm wantɛm. I go chɛk yu blɔd prɛshɔn bak. |
| Dray mɔt | Drink bɔku wata. Mek am yu abit fɔ drink wata ɔl di de. Yu kin yuz lozenge bak we nɔ swit. |
| Ed de at | I kin apin we yu tek mɛrɛsin pan ɛmti bɛlɛ, ɔ we yu nɔ gɛt wata na yu bɔdi. Aks yu dɔktɔ if dɛn kin fiks dis bay we yu chenj di tɛm we yu de tek di mɛrɛsin. |
| Fil fɔ it | Nɔ fɔgɛt fɔ it. If yu du dat, yu blɔd shuga kin drɔp (`lɔ blɔd shuga`) ɛn yu kin lɔs fɔs. Insted fo it 3 big it , it plenti smol smol it fo de. Yu go fil angri na nɛt we di mɛrɛsin dɔn west, so it fayn da tɛm de. |
| Di we aw pɔsin de fil kin chenj | Sɔm pipul dɛn kin gɛt sɔm kayn wam wae dɛn kin vɛks ɛn nɔr kin rεst bikɔs ɔf mɛrɛsin. Bɔku tɛm, dis go stɔp as tɛm de go. Bɔt if dis na prɔblɛm fɔ yu, tɔk to yu dɔktɔ bɔt aw fɔ chenj di mɛrɛsin ɔ fɔ chenj to ɔda mɛrɛsin. |
| Vɔmit | Tek di mɛrɛsin wit it. If yu nɔ de it brɛf, tray fɔ it smɔl tin (wan banana, yogɔt) bifo yu tek di mɛrɛsin. |
| Tiks | Dis nɔto nyu tin wae kin kam wit ADHD mɛrɛsin. Bɔt sɔntɛnde, tin dɛn we bin de we dɛn bin smɔl kin apin bak. Bɔku tɛm, dɛn tin ya kin go wit tɛm. If dɛn nɔ go, tɛl yu dɔktɔ. |
| Nɔ ebul slip | Tek yu mɛrɛsin na mɔnin as yu ebul. Dɔn we nɛt kam, di tin dɛn we i kin du go dɔn. If yu de tek mɛrɛsin we de tek lɔng tɛm, aks yu dɔktɔ if yu kin chenj to wan we de wok fɔ shɔt tɛm. Limit tin dɛn lɛk kɔfi ɛn ti. Ɔf di TV, kɔmpyuta, ɛn fon wan awa bifo yu go slip ɛn klin yu maynd. |
Sɔm ɔda impɔtant pɔynt dɛn
E nɔr izi fɔ no us mɛrɛsin fayn fɔ yu. Wan mɛrɛsin kin wok fayn fɔ sɔm pipul dɛn, ɛn ɔda wan kin wok fɔ ɔda pipul dɛn. I kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin, ɛn dat na nɔmal tin.
If yu gɛt ay blɔd prɛshɔn , at sik, ɔda mental wɛlbɔdi prɔblɛm, ɔ yu dɔn gɛt histri fɔ tek drɔgs , yu fɔ rili tɛl yu dɔktɔ bɔt am, bikɔs dɛn mɛrɛsin ya kin mek yu gɛt prɔblɛm wit dɛn sik dɛn de.
Sɔntɛnde, dɔktɔ dɛn kin gi yu mɛrɛsin dɛn we FDA nɔ gri fɔ fɔ ADHD. Dɛn kɔl dis ‘ɔf-lɛbul’ yus. Di sayd ɛfɛkt ɛn bɛnifit dɛn we dɛn kayn mɛrɛsin ya kin gɛt kin difrɛn, so mek shɔ se yu tɔk bɔt dis wit yu dɔktɔ.
Bɔku pipul dɛn kin tink se dɛn smɔl smɔl sayd ɛfɛkt ya kin bi we dɛn kɔmpia dɛn to di bɛnifit dɛn we ADHD mɛrɛsin kin gi. Bɔt if dɛn sayd ɛfɛkt ya bad ɔ i de ambɔg yu ɛvride layf, nɔ ignore dɛn. Tɔk to yu dɔktɔ fɔ fɛn di bɛst sɔlv fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Di bad tin dɛn we kin apin we dɛn de tek ADHD mɛrɛsin kin bɔku, ɛn bɔku tɛm dɛn kin stɔp as tɛm de go.
- If di sayd ɛfɛkt dɛn bad ɔ i de ambɔg yu layf, nɔ ɛva ignore dɛn.
- Tɔk opin wan wit yu dɔktɔ bɔt ɛni prɔblɛm we yu de gɛt. Dɛn kin sɔlv dɛn tin ya bay we yu chenj di doz fɔ yu mɛrɛsin ɔ chenj to ɔda mɛrɛsin.
- Nɔ ɛva stɔp fɔ tek yu mɛrɛsin ɔ chenj di doz if yu dɔktɔ nɔ advays yu.
- Bɔrku sayd ɛfɛkt kin kɔntrol wit simpul layf stayl chenj (di it, wata, slip).
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt