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Renal function (eGFR)
Measure kidney function based on creatinine value
Di tu big ɛnimi dɛn fɔ di kidni dɛn
If yu want fɔ ridyus di risk fɔ mek yu kidni pwɛl, yu rili nid fɔ pe atɛnshɔn pan tu ɔda tin dɛn. Dɛn tin ya na dayabitis ɛn ay blɔd prɛshɔn . Dis na di tu big tin wae de mek yu kidni de pan yu. Fɔ tɔk am simpul wan, yu kidni dɛn tan lɛk di wata filta na yu os. Dɛn men wok na fɔ filta di dɔti tin dɛn we de na yu bɔdi. 1. Dayabitis: If yu gɛt dayabitis, dat min se yu gɛt bɔku bɔku blɔd shuga. Dis shuga we pasmak kin mek yu blɔd tik, ɔ fɔ se, i kin "stik." As dis blɔd we dɔn tik de pas na di fayn fayn filta dɛn na yu kidni, dɛn filta dɛn de kin pwɛl ɛn bigin fɔ lɔk. As tɛm de go, dis damej kin bɔku ɛn smɔl smɔl yu kidni dɛn nɔ kin wok igen. 2. Ay blɔd prɛshɔn: Ay blɔd prɛshɔn min se yu blɔd de fos fɔ pas na yu blɔd vesel we yu gɛt ay prɛshɔn. Imajin wetin go apin if wata we gɛt ay prɛshɔn we kɔmɔt na wata pɔmp bang wan fayn mɛsh. Dat mɛsh kin pank ɛn brok, nɔto so? Semweso, we ay prɛshɔn blɔd nak di fayn fayn blɔd vesel dɛn na di kidni, i kin pwɛl dɛn as tɛm de go. De tin wae denja pasmak pan dis na wae bɔrku pipul nɔr kin ivin no se dɛn gɛt dayabitis ɔr ay blɔd prɛshɔn. Dɛn kayn tin ya kin de na di bɔdi fɔ lɔng lɔng tɛm ɛn nɔr kin gɛt ɛni sayn. So, if yu nɔr dɔn du mɛdikal ɛgzam fɔ sɔm tɛm, i rili impɔtant fɔ rili go to yu dɔktɔ fɔ chɛk-ap. If yu dɔktɔ tɛl yu se yu gɛt dayabitis ɔ yu blɔd prɛshɔn, tray yu bɛst fɔ kɔntrol am. Dis kin mek yu kidni nɔ pwɛl we yu nɔ nid as tɛm de go.Tin dɛm we gud fɔ di at kin fayn fɔ di kidni dɛm bak!
Di gud nyus na dat di sem tin dɛm wae yu kin du fɔ kia fɔ yu at wɛl bɔdi ɛn kɔntrol yu wet kin fayn bak fɔ yu kidni dɛm. Dat min se yu kin kil tu bɔd wit wan ston! So kɔntinyu fɔ gɛt dɛn wɛlbɔdi abit dɛn ya.- Fɔ it tin dɛn we go mek yu gɛt wɛlbɔdi (Ridyus sɔl , shuga , ɛn ɔyl ɛn it mɔ frut ɛn vɛjitebul dɛn .
- Nɔ smok atɔl.
- Limit ɔ stɔp fɔ drink rɔm ɔltogɛda .
- Fɔ de aktif ɛvride (fɔ ɛgzampul, fɔ waka fɔ at le 30 minit insay di de).
- Nɔ ɛva skip ɛni mɛrɛsin we yu dɔktɔ gi yu, tek am di rayt tɛm ɛn di rayt doz.
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Clinical vitamins and nutritional supplements
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Check Availability →Wetin mek i rili impɔtant fɔ mek yu de chɛk yu dɔktɔ ɔltɛm?
Sɔm pipul dɛn kin gɛt mɔ sik na dɛn kidni pas ɔda pipul dɛn. If yu gɛt dayabitis, ay blɔd prɛshɔn, ɔ yu fambul (mama, papa, brɔda ɛn sista) dɔn gɛt kidni sik, yu de pan denja. I impɔtant fɔ mek dɛn kayn pipul ya de du tɛst ɔltɛm fɔ si aw dɛn kidni de wok.Mɛmba se: Dɛn tɛst ya nɔ go ebul fɔ mek di kidni sik nɔ kam. Bɔt if prɔblɛm de, dɛn kin no dɛn kwik kwik wan . Dis kin ɛp wi fɔ mek di sik nɔ go bifo to di mɔr siriɔs kɔndishɔn we kin mek wi kidni nɔ wok fayn .Di tebul we de dɔŋ ya de sho sɔm pan di men tɛst dɛn we dɛn kin yuz fɔ no di kidni wɛlbɔdi.
| Test Nem | Wetin I De Chɛk? |
|---|---|
| Tɛst fɔ Yurin | Dɛn kin chɛk di urine fɔ si if i gɛt bɔku prɔtin, glukɔs (shuga), ɔ blɔd. Dɛn nɔ kin filta dɛn tin ya bay di kidni dɛn we gɛt wɛlbɔdi. |
| Blɔd Prɛshɔn Ridin | Chek fɔ si if yu blɔd prɛshɔn ay. |
| Fasting Blɔd Glukɔs Tɛst | Dis tɛst we dɛn kin du afta yu dɔn fast fɔ sɔm awa, kin no di shuga we yu gɛt na yu blɔd fɔ si if yu gɛt dayabitis. |
| Hεmoglobin A1c (HbA1c) tεst | Dis de gi yu wan aidia bɔt yu avrej blɔd shuga lɛvɛl fɔ di pas 2-3 mɔnt. Dis na impɔtant tin fɔ no aw yu de kɔntrol yu dayabitis fayn fayn wan. |
| Sεrum Kriatinin Tεst | Kriatinin na west tin we dɛn kin mek we di mɔsul dɛn de wok. We di kidni dɛn nɔ de wok fayn, dɛn nɔ kin ebul fɔ filta ɛn pul dis dɔti tin, we kin mek di kriaytinin we de na di blɔd go ɔp. |
Wetin yu kin du if prɔblɛm de?
If dɛn tɛst ya sho se prɔblɛm de, nɔ panik. Di tin we impɔtant pas ɔl na fɔ wok wit yu dɔktɔ . I go ɛksplen di advays dɛn, di mɛrɛsin dɛn, ɛn di chenj dɛn we yu nid fɔ chenj di we aw yu de liv yu layf. Mɛmba se, di mɔ we dɛn no am kwik kwik wan, na di mɔ i izi fɔ trit ɛn kɔntrol di sik.Mɛsej we dɛn kin kɛr go na os
- Di tu big tin dɛn we kin ambɔg yu kidni na dayabitis ɛn ay blɔd prɛshɔn . Kip dɛn tu kɔndishɔn ya ɔnda kɔntrol.
- Yu kin go na dɔktɔ ɔltɛm , mɔ if yu gɛt dayabitis, ay blɔd prɛshɔn, ɔ yu famili gɛt sik na yu kidni.
- Di abit dɛn we de ɛp yu at (gud it, ɛksesaiz, ɛn avɔyd fɔ smok) kin protɛkt yu kidni dɛn bak .
- If dɛn no wan prɔblɛm kwik kwik wan, dɛn kin avɔyd siriɔs damej. So if yu gɛt ɛni dawt bɔt ɛnitin, tɔk to yu dɔktɔ .
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