If yu na mama we de op fɔ bɔn pikin ɔ we de gi in bɛlɛ, sɔntɛm yu de tink tu tɛm bɔt wetin yu de it dɛn tɛm ya, nɔto so? I rili nɔmal. Bikɔs sɔm pan di tin dɛn we wi de it kin gɛt sɔm ifɛkt pan di pikin we de na di bɛlɛ ɔ di pikin we de gi in bɛlɛ. So, sɔntin we wi fɔ tek tɛm mɔ bɔt, bɔt sɔntɛm wi nɔ fɔ tɔk bɔt bɔku, na ‘mɛkkyuri’. Fɔ tɔk am simpul wan, na ebi ebi mɛtal. Lɛ wi tɔk bɔt dis smɔl mɔ tide.
Aw dis mɛkkyuri kin go insay wi bɔdi?
Yu go de wɔnda se, "Aw a go it mɛkkyuri?" Mɛksiki na rili sɔntin we de na di envayrɔmɛnt bay insɛf. I kin ad to di envayrɔmɛnt tru volkeno we kin bɔn, frɔm di grɔn, frɔm faktri, ɛn frɔm we dɛn de bɔn fɔshal fiul. Imajin, di mɛkuri we dɛn ad to di envayrɔmɛnt dis kayn we kin dɔn na riva, strim, ɛn si. Dɔn, we di smɔl fish dɛn we de de it dɛn plant dɛn ya we gɛt mɛkuri, di mɛkuri kin de na dɛn fish dɛn de bɔdi. Dɔn, we big fish it dɛn smɔl fish ya, ɔl di mɛkuri we bin de na da smɔl fish de in bɔdi kin put insay di big fish in bɔdi. Dis we ya, as wi de go ɔp di it chen, di mɛkkyuri we de na di fish in bɔdi de go ɔp bak. If wi it big fish we dɔn gɛda bɔku mɛkuri lɛk dis, da mɛkuri de dɔn na wi bɔdi. Di kayn mɛkkyuri we denja pas ɔl we kin kam insay wi bɔdi tru it dis we na
mɛtil mɛkkyuri . Nɔto fish nɔmɔ i de du, ɔda we dɛn de.
- Krim dɛn we de mek yu skin layt: Sɔm krim dɛn we nɔ fayn fɔ mek yu skin layt kin gɛt mɛkuri . We dɛn put am na di skin, i kin tek di mɛkuri tru di skin ɛn ivin pwɛl di kidni dɛn .
- Ol tin dɛn: Sɔm ol lamp, klok, ɛn batri dɛn kin gɛt mɛkuri.
Yu tink se mɛkkyuri rili denja we uman gɛt bɛlɛ?
Yɛs, bɛlɛ ɛn mɛkuri nɔto fayn tin fɔ jɔyn. Di wɔl lan dis frɔm wan bad bad tin we bin apin insay di ia 1950 nia Minamata Bay, insay Jepan. Dɛn bin de pul mɛkkyuri we kɔmɔt na wan faktri na da eria de na di si, ɛn di pikin dɛn we mama dɛn we bin de it fish we kɔmɔt na da si de bɔn bin gɛt siriɔs prɔblɛm wit dɛn nyurolɔjik.
dis na wetin de apin: we mama we gεt bεlε it it we gεt mεkkyuri, di mεkkyuri (especially mεtil mεkkyuri) de go insay di bכdi,
kכros di plasεnta, εn go insay di pikin in bכdi insay di bεlε. di bren εn di nεv sistεm fכ di pikin we de na di bεlε na כgan dεm we de divεlכp kwik kwik wan, we de sεnsitiv bכku. Mɛksiki kin pwɛl dis divɛlɔpmɛnt dairekt wan.
di kכndyushכn we kin apin pan pikin dεm we dεn bכn frכm we dεn εkspos to mεkkyuri dis we
dεn kכl am ‘Congenital Minamata disease’.Dɛn se di pikin kin gɛt difrɛn prɔblɛm dɛn de.
Posisibul ifekt dεm we mεkkyuri εkspos pan di pikin
| Di we aw pɔsin kin tink fayn | Disabiliti fɔ lan ɛn prɔblɛm wit in maynd. |
| Strabismus / we pɔsin kin swɛt | Nɔ ebul fɔ fos di vishɔn fɔ ɔl tu di yay dɛn na di sem say. |
| Di sik dɛn we kin mek pɔsin sik / fit | Di sik dɛn we kin mek pɔsin sik we kin apin wan wan tɛm. |
| Nɔ balans we nɔ fayn | I nɔ izi fɔ waka ɛn muv. |
| Smɔl ed (Maykrosɛfali) . | Di ed saiz nɔ de gro insay di ej. |
| Di we aw di limb ɛn di yay nɔ de wok togɛda | I nɔ izi fɔ kɔntrol di we aw pɔsin de muv. |
Sɔmtɛm dɛn kayn tin ya nɔr kin so bad, bɔt dɛn kin bi mɔr subtil. Fɔ ɛgzampul, di pikin kin gɛt prɔblɛm fɔ pe atɛnshɔn, i nɔ kin ebul fɔ tɔk fayn, ɛn i nɔ kin mɛmba fayn.
So aw wi go protɛkt wisɛf frɔm dis mɛkkyuri?
Dis na di tin we impɔtant pas ɔl. As wi bin dɔn tɔk, di men we aw mɛkkyuri kin kam insay wi bɔdi na we wi it fish. Bɔt dat
nɔ min se yu fɔ "stɔp fɔ it fish kpatakpata." Fish na supama fud we pak wit nyutriεnt lεk omega-3 εn omega-6 fεt asid, protin, ayodin, εn ayron, we implεnt fכ yu pikin in bren divεlכpmεnt. Di men tin na
fɔ pik yu fish wit sɛns. Mɛmba:Di fish dɛn we big pas ɔl ɛn we de liv lɔng pas ɔl na di ed pat pan di it chen na di wan dɛn we kin gɛda mɔ mɛkuri. So it bɔku smɔl fish dɛn we yu ebul. I bεst fכ limited fish we gεt כyl (lεk salmכn εn trawt) fכ tu tεm we na 140 gram insay di wik.
| Fish we fit fɔ it / sef (smɔl saiz) . | Fish we nɔ fayn fɔ it/fɔ smɔl (big saiz) . |
|---|
- Sparrow we dɛn kɔl Sparrow
- Salin we dɛn kɔl
- Herring we dɛn kɔl Herring
- Kumbalavan we de na di wɔl
- Shrimp, squid, krab
| - Shark we dɛn kɔl Shark
- Sɔdfish we dɛn kɔl sɔdfish
- Marlin/King Makrɛl
- Big Tuna
|
Ɔda tin dɛn we dɛn fɔ du fɔ mek yu nɔ gɛt prɔblɛm
- Tin fɔ ful-ɔp di tit : Sɔm tin dɛn we dɛn kin yuz fɔ ful-ɔp di tit (amalgam) kin gɛt mɛkkyuri. If yu go gɛt tritmɛnt fɔ yu tit we yu gɛt bɛlɛ , aks yu dɛntist fɔ yuz filin we nɔ gɛt mɛkuri.
- Ikwipmɛnt fɔ brok: If wan ol mɛkkyuri vaypa lamp ɔ sɔm kayn layt bɔl na yu os brok, nɔ ɛva vaykum am. If yu du dat, i go mek di mɛkuri go insay di ays insay smɔl smɔl tin dɛn, ɛn dis go mek i denja mɔ. If yu nɔ gɛt bɛlɛ, rap am wit pepa, put am na kɔntena we nɔ de mek di briz nɔ go insay, ɛn tek tɛm trowe am.
- Wokples: If yu de wok na ples usay yu go gɛt mɛkuri, lɛk na lɛbɔtri ɔ dɛnt klinik, aks fɔ ɔda wok we go mek yu nɔ gɛt da mɛkuri de we yu gɛt bɛlɛ .
di ifekt dεm we mεkkyuri kin gεt we i de gi pikin in bεlε
Yu pikin in bren de kɔntinyu fɔ divɛlɔp afta dɛn bɔn am. Dis na tɛm we rili sɛnsitiv. If yu na mama we de gi pikin in mama in bɛlɛ, di mɛkkyuri we de na yu bɔdi kin pas to yu pikin tru in mama in milk. So
i rili impɔtant fɔ de fa frɔm fish ɛn ɔda tin dɛn we gɛt bɔku mɛkuri, we yu gɛt bɛlɛ ɛn we yu de gi pikin in bɛlɛ. Mɛsej we dɛn kin kɛr go na os
- di mεkkyuri we i bεlε εn we i de gi in bεlε kin ambɔg di divεlכpmεnt fכ di pikin in bren εn in nεv sεstem dairekt wan.
- Di men we aw mɛkkyuri kin go insay di bɔdi na bay we yu it big big fish dɛn we de na di si we de it animal dɛn. So, nɔ it fish lɛk shak, tayl fish, ɛn tayl fish ɔ nɔ it am bad bad wan .
- I bɛtɛ fɔ it smɔl fish lɛk salmɔn, sprat, ɛn ɛring.
- Fish na it we gɛt bɔku tin dɛn (lɛk omega-3 ) we impɔtant fɔ mek di pikin gro. So nɔ stɔp fɔ it fish kpatakpata. Pik di rayt kayn fish dɛn.
- Di tin dɛn we nɔ fayn fɔ mek di skin wayt, ol tut brɔsh, ɛn sɔm tin dɛn we dɛn kin yuz fɔ ful-ɔp di tit (amalgam) kin gɛt mɛkuri bak. Tek tɛm wit dis bak.
- If yu gɛt ɛni dawt ɔ kwɛstyɔn bɔt dis, nɔ ɛva shem fɔ aks. Tɔk to yu dɔktɔ ɔr famili wɛl bɔdi wokman ɛn gɛt di rayt advays.
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