Fɔ stat yu smɔl pikin pan sɔlid it na tɛm we yu kin gladi pasmak ɛn i kin gɛt smɔl wok fɔ mama. Fɔ mek pikin we jɔs dɔn de drink milk fɔ lɔng tɛm, no nyu tin dɛn we i lɛk, nyu tin dɛn we i de smɛl, ɛn nyu we fɔ it, na wɔndaful ɛkspiriɛns. Bɔt bifo wi bigin, i impɔtant fɔ no ustɛm di it dɛn we fit yu pikin in ej ɛn we nɔ bad fɔ am.
Aw yu kin introduks nyu it dɛm lɛk kɔkumba to yu pikin?
Bɔku tɛm, di bɛst tɛm fɔ bigin it sɔlid it fɔ pikin dɛn na afta dɛn dɔn ol siks mɔnt . Sɔntɛnde, dɔktɔ dɛn kin se yu fɔ bigin bitwin 4 ɛn siks mɔnt. Bɔt if dɛn bɔn yu pikin bifo tɛm, yu fɔ rili tɔk to yu dɔktɔ bifo yu disayd dis tɛm.
Kɔkumba na fayn it fɔ gi yu pikin afta dɛn dɔn bigin it sɔlid it dɛn. Bɔt di tin we impɔtant pas ɔl na fɔ pripia am di we we go fit yu pikin in ej ɛn di we aw i go ebul fɔ swɛla.
Di impɔtant lɔ we yu fɔ mɛmba na dat we yu de introduks nyu it to pikin, jɔs gi am wan it wan tɛm fɔ sɔm dez . Da we de, wi kin si izi wan if di it de mek di pikin alɛji ɔ nɔ de mek i alɛji.
Kɔkumba nɔto it we kin mek pɔsin gɛt alɛji, bɔt i bɛtɛ fɔ fala dis we we yu de kam wit ɛni nyu it.
We i bigin, yu kin mash di kɔkumba ɔ blɛnd am fɔ mek i mek puree. As yu pikin de ol ɛn yus fɔ it it, yu kin kɔt am smɔl smɔl.
Wan ɔda tin, if yu pikin de kɔmɔt na in tit, yu kin yuz kɔkumba fɔ mek in gam we de at kol. Pil di skin fayn fayn wan ɛn gi am wan big kɔkumba. Bɔt yu fɔ de nia de ɛn wach , bikɔs if smɔl pat brok ɛn swɛla am, i kin chok. Yu pikin go lɛk di kol ɛn wɛlbɔdi we i gɛt.
Wetin na di nyutrishɔnal bɛnifit dɛn we kɔkumba gɛt fɔ pikin dɛn?
Pan ɔl we bɔku tɛm wi kin tink bɔt kɔkumba as vɛjitebul, pan botanically dɛn kin klas am as frut. Difrɛn kayn kɔkumba dɛn de, lɛk grɛn ɛn yɔlɔ. Bɔku tɛm, dɛn kin yuz smɔl kɔkumba fɔ pik, ɛn dɛn kin it big wan dɛn.
Kɔkumba na it we krach, we de mek pɔsin fil fayn, ɛn we nɔ gɛt wan bɔt. Infakt, wan kɔp kɔkumba we dɛn dɔn slais, we di skin de pan, gɛt lɛk 15 kalori nɔmɔ. Dɛn kin gɛt fayn fayn vaytamɛn K bak.Rich in Vitamin K. Vitamin K na nyutrient we rili impɔtant fɔ di blɔd we de klɔt.
di tin we impɔtant pas ɔl na dat, kɔkumba na 95% wata , we de mek i bi fayn it fɔ mek yu pikin gɛt wata .
Aw yu kin pripia kɔkumba fɔ gi yu pikin it?
We yu fɔs gi yu pikin kɔkumba, yu fɔ rili pul di taf, dak grin ɔda skin ɛn di sid dɛn we de insay . Bɔku rizin dɛn de fɔ dis.
1. Chok hazad: Bikɔs di kɔkumba in pil kin tranga smɔl, i nɔ kin izi fɔ mek pikin swɛla am. Chans de fɔ mek i stɔp na di trot (choking hazard).
2. Peshɛnt : Ilɛk aw wi was fayn, sɔntɛnde di bark kin gɛt tin dɛn lɛk peshɛnt. If yu pul di bark, dat kin mek yu nɔ gɛt da prɔblɛm de.
3. Bita teist fɔ di sid: We kɔkumba dɔn ol smɔl, di sid dɛn kin gɛt bita teys. Sɔntɛm yu pikin nɔ go lɛk da teys de. So, i bɛtɛ fɔ pul di sid dɛn.
Yu kin kip kɔkumba na frij fɔ lɛk tɛn dez so ɛn nɔ pwɛl. If di kɔkumba sof na say dɛn, i kin slim, ɔ i tan lɛk se i gɛt mold, i kin pwɛl.
Bɔku we dɛn fɔ gi yu pikin kɔkumba
- Mash ɔ puree: Mash am fayn, blend wit smɔl wata, ɔ fid wit spun.
- Smɔl smɔl tin dɛn: We yu pikin dɔn big smɔl ɛn yus fɔ it it, kɔt dɛn to smɔl smɔl tin dɛn we nɔ go chok.
- Gret: Gret ɛn miks wit ɔda it dɛn. Dis go gi nyu tɛkstɔr ɛkspiriɛns fɔ di pikin.
- Kɔt am to stik: Kɔt am to lɔng stik ɛn rost am na di ɔvin fɔ smɔl tɛm. Dis go mek am izi fɔ di pikin fɔ ol ɛn it.
Jɛnɛral pɔynt dɛn fɔ mɛmba we yu de gi yu pikin tin fɔ it
Bifo yu bigin it sɔlid it wit yu pikin, i impɔtant fɔ no if i rili rɛdi. Aks yusɛf dɛn kwɛstyɔn ya we de dɔŋ ya.
| Tin dɛn fɔ no if yu pikin dɔn rɛdi | Wetin mek dat impɔtant? |
|---|---|
| Yu tink se di pikin go ebul fɔ ol in ed ɔp we nɔbɔdi nɔ ɛp am? | fכ kip di nεk stret na imכtant divεlכpmεnt maylston fכ mek yu sכlow sכlid it dεm. |
| I intres fɔ it? | If i luk yu wit intres ɛn tray fɔ tɔch yu it we yu de it, dat na gud sayn. If i opin in mɔt we yu briŋ spun nia, i dɔn rɛdi. |
| I go ebul fɔ muv it frɔm in mɔt to in trot? | Insay di fɔs tɛm, we yu gi yu pikin it frɔm spun, i go push am kɔmɔt wit in tɔŋ. Dɛn kɔl dis di tong-thrust reflex . As tɛm de go, i go lan fɔ push di it dɔŋ na in trot ɛn swɛla am. |
| Yu tink se i big inof? | Bɔku tɛm, di pikin fɔ gɛt tu tɛm di wet we dɛn bɔn am. Dɛn fɔ we at le 13 pawn (lɛk 6 kilogram). |
Gi difrɛn difrɛn it dɛn
We yu pikin bigin fɔ it sɔlid it dɛn, i impɔtant fɔ ad difrɛn tin dɛn to in it. Afta yu dɔn introduks nyu it, tray fɔ gi am tu tɛm insay di wik. Bebi dɛn kin lan fɔ it bay we dɛn de wach wi, so if wi gi dɛn di sem it dɛn (fɔ tru, we dɛn adap fɔ fit di pikin) we di ɔda pipul dɛn na di famili kin it, dat go ɛnkɔrej dɛn.
Tek tɛm wit alɛji.
Naw dɛn se di tɛm we di pikin ol wan ia, dɛn fɔ dɔn introduks am to di men it dɛn we pipul dɛn kin no se kin mek i gɛt alɛji. Dɛn dɔn si se if dɛn kam wit dɛn it ya kwik kwik wan, dat kin mek yu nɔ gɛt alɛji fɔ it tumara bambay.
- Eg dɛn we dɛn dɔn bɔy fayn fayn wan
- Kaw in milk ɛn ɔda tin dɛn we gɛt fɔ du wit am
- Soya
- Wit
- Fish ɛn ɔda sifud dɛn
- Nat lɛk pinat (krim pinat bɔta) ɛn kash (grɔn fɔ mek fayn paste) .
- Sesam we dɛn kin yuz
Bɔt mɛmba se, na wan nɔmɔ introduks am wan tɛm ɛn wet fɔ sɔm dez. If yu pikin gɛt ɛni alɛji, notis wetin apin ɛn tɔk to yu dɔktɔ we de mɛn pikin dɛn .
Mɛsej we dɛn kin kɛr go na os
- Bɔku tɛm, di bɛst tɛm fɔ bigin fɔ gi pikin dɛn tin dɛn we strɔng lɛk kɔkumba na afta dɛn dɔn ol siks mɔnt .
- We yu de introduks nyu it, jɔs gi am wan wan fɔ sɔm dez ɛn si if ɛni alɛji de.
- We yu de gi kɔkumba, mek shɔ se yu pul di skin ɛn di sid dɛn . Dɔn bak, kɔt dɛn insay pat dɛn we fit yu pikin in ej (shredded, pureed, very small pieces).
- Kɔkumba na fayn it fɔ mek yu pikin in bɔdi gɛt wata ɛn fɔ gi yu vaytamɛn K.
- If yu gɛt ɛnitin fɔ wɔri bɔt fɔ bigin it sɔlid it fɔ yu pikin ɔ bɔt wan patikyula it, nɔ ɛva fred fɔ tɔk to yu dɔktɔ bɔt am.
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