Yu smɔl pikin dɔn ol lɛk siks mɔnt so ɛn i dɔn bigin fɔ it tin dɛn we strɔng? Da tɛm de, mama dɛn kin lɛk fɔ mek dɛn pikin dɛn gɛt nyu flawa ɛn it dɛn. Bɔt we yu si fayn fayn it dɛn na di stoa, mɔ ayskrim, sɔntɛm yu go gɛt wan tawzin kwɛstyɔn dɛn na yu maynd, lɛk, “Dis gud fɔ yu pikin?” "Ustɛm a go bigin fɔ gi am?" "I go mek yu gɛt alɛji ?" Nɔ wɔri, wi go tɔk bɔt ɔltin klia wan.
Ustɛm na di bɛst tɛm fɔ gi pikin ayskrim?
Fɔ tɔk am simpul wan, if yu gi yu pikin smɔl ayskrim afta siks mɔnt, dat nɔ go du bɔku bad tin. Bɔt fɔ mek dis bi abit nɔto fayn tin atɔl. Fɔ ɛgzampul, di tin dɛn we di wɔl de tɔk bɔt wɛlbɔdi biznɛs frɔm di US Centers for Disease Control (CDC), se fɔ avɔyd fɔ ad shuga to pikin te i ol 24 mɔnt, we na at le tu ia .
Ayskrim na dɛzat we gɛt bɔku shuga. So, i nɔ rili fayn fɔ yu pikin in bɔdi we de gro. If yu gi am tumɔs, pas fɔ jɔs it am smɔl wan wan tɛm, dat kin mek pikin gɛt adikshɔn to di swit teys.
Tink tu tɛm bifo yu gi yu pikin ayskrim
If yu disayd fɔ gi yu pikin ayskrim, di tin we impɔtant pas ɔl fɔ mɛmba na fɔ introduks wan nyu it nɔmɔ wan tɛm. Dis kin apin to ɔl nyu it dɛn, nɔto jɔs ayskrim. Da we de, if yu pikin gɛt alɛji, i izi fɔ wi fɔ no us it de mek i gɛt alɛji.
Bikɔs na milk dɛn kin mek ayskrim, wi nid fɔ tek tɛm mɔ bɔt di alɛji we wi gɛt frɔm di milk.
Apat frɔm dat, we yu de pik ayskrim, rid di tin dɛn we dɛn rayt pan di tin dɛn we dɛn yuz fɔ mek ayskrim fɔ mek shɔ se dɛn tu tin ya nɔ de insay am.
| Wetin fɔ rili avɔyd | Rizin |
|---|---|
| Ɔni | If yu gi pikin dɛn we nɔ rich wan ia yet ɔni, dat kin mek yu gɛt wan bad bad pɔyzin we dɛn kɔl botulism . So, dɛn nɔ fɔ gi ɔni to pikin dɛn we nɔ rich wan ia yet. |
| Atikul switin ɛn ay shuga | Dɛn tin ya nɔ fayn fɔ yu pikin in bɔdi we de gro atɔl. Dɔn bak, nɔ gi ayskrim we gɛt nɛt, ɛn ɔda tin dɛn.Dɛn kin chok pan am. |
Yu fɔ no bɔt di sayn dɛn we pɔsin kin gɛt we i gɛt alɛji.
Wach yu pikin gud gud wan fɔ ɛni wan pan dɛn sik ya afta yu dɔn gi am smɔl ayskrim. Dɛn tin ya kin bi sayn dɛn fɔ se yu gɛt alɛji.
If yu notis ɛni wan pan dɛn sayn ya, stɔp fɔ gi yu pikin da it de wantɛm wantɛm ɛn tɔk to yu famili dɔktɔ . If yu notis se yu gɛt siriɔs alɛji (e.g., i nɔ izi fɔ blo), kɛr yu pikin go na di ɔspitul imejensi rum we de nia yu (ETU) wantɛm wantɛm.
Us nyutrishɔn rili de insay ayskrim?
Dɛn kin mek ayskrim wit milk, so i gɛt bɔku kalsiɔm. Kalsiɔm impɔtant fɔ mek di bon dɛn strɔng. Bɔt bikɔs i gɛt bɔku shuga, dɛn kin tek ayskrim as dɛzat pas it we gɛt fayn fayn tin dɛn.
Jɔs tink bɔt dat, wan kɔp vanila ayskrim gɛt lɛk 21 gram shuga. Dat na lɛk 4-5 ti spɔnj shuga! Pan ɔl we dat nɔ kin tan lɛk bɔku tin to wi, na bɔku tin fɔ pikin in smɔl bɛlɛ ɛn in dijestiv sistɛm we de gro.
Lɛ wi mek sɔntin we fayn ɛn we gɛt wɛlbɔdi fɔ di pikin na os?
Bifo yu bay ayskrim na di stoa, yu kin mek sɔntin we fayn, kol, ɛn we go mek yu pikin gɛt wɛlbɔdi na os. Di bɛst we fɔ du dis na fɔ yuz frut.
- Banana: Mash wan rayp banana ɛn put am na friza fɔ sɔm tɛm. I de te jɔs lɛk ayskrim.
- Mango: Mek rayp mango jus ɛn tɔn am insay ayskrim mold.
- Strawberry, pich: Yu kin mash ɔ pure dɛn frut ya ɛn miks wit yogɔt .
- Yogɔt: Tek sɔm natura yogɔt we nɔ swit ɛn ad sɔm kɔt kɔt frut we yu want to am.
We yu de mek dis, mek shɔ se yu krɔs di frut dɛn fayn fayn wan so dat dɛn nɔ go stɔp na yu trot.
Aw yu go no if yu pikin dɔn rɛdi fɔ bigin it sɔlid it dɛn?
Bifo yu bigin fɔ it ɛni sɔlid it, nɔto jɔs ayskrim, yu nid fɔ chɛk if yu pikin dɔn rɛdi fɔ am. Luk fɔ dɛn sayn ya.
| Sayn | Wetin dat min? |
|---|---|
| Kɔntrol di ed | Di pikin fɔ ebul fɔ ol in ed stret we nɔbɔdi nɔ ɛp am. |
| Intres fɔ it | We yu de it, dɛn kin luk am wit intres, tray fɔ tɔch di it. Dɛn kin opin dɛn mɔt we yu briŋ spun nia. |
| Abiliti fɔ swɛla it | Fɔs, pikin dɛn kin push it kɔmɔt wit dɛn tɔng we dɛn gi dɛn spun. Dɛn kɔl dis di tong-thrust reflex . As tɛm de go, dɛn kin lan fɔ push di it na dɛn mɔt bak ɛn swɛla. |
| Inaf wet we yu fɔ gɛt | Nɔmal wan, di wet fɔ bi tu tɛm pas di wet we dɛn bɔn am. |
If yu gɛt ɛni dawt bɔt dis, aks yu dɔktɔ ɔ yu famili wɛlbɔdi wokman fɔ advays.
Mɛsej we dɛn kin kɛr go na os
- i bεst fכ ridyus di shuga we dεn ad pan yu pikin in it te i ol 2 ia (24 mכnt) .
- If yu de tink bɔt fɔ gi yu pikin smɔl ayskrim, du am afta 6 mɔnt. Dɔn bak, tek tɛm if i gɛt ɛni alɛji fɔ milk.
- Nɔ gi ɔni to bebi dɛn we nɔ rich wan ia yet.
- Wach fɔ sayn dɛm fɔ se yu gɛt alɛji, lɛk fɔ vɔmit, dayarɛa, ɛn fɔ gɛt rash na yu skin. Tɔk to yu dɔktɔ if yu gɛt ɛnitin fɔ wɔri bɔt.
- Di bɛst tin fɔ it pas ayskrim we dɛn bay na stɔ na wan fayn fayn dɛzat we gɛt wɛlbɔdi we dɛn mek na os wit frut ɛn we dɛn nɔ ad shuga.
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