Yu de sniz plenti dis dez? Yu yay dɛn rɛd ɛn it ɛn wata gɛt wata? Yu taya fɔ gɛt rɔn na yu nos ɛn kɔf ? Bɔku pipul dɛn kin tink se na jɔs kɔmɔn kol, bɔt i kin bi nyu alɛji ɔ wan we dɔn wɔs. Nɔ sɔprayz, bikɔs dɔktɔ dɛn se wi kin stil gɛt nyu alɛji as wi de ol.
Wetin rili na dis alɛji?
Fɔ tɔk am simpul wan, alɛji na we wi bɔdi in difɛns sistɛm, we na di imyun sistɛm , de du pasmak pan sɔntin we nɔ bad. Tink bɔt am lɛk difens ami insay wi bɔdi. Di wok we dis ami de du na fɔ no ɛn fɛt ɛnimi dɛn lɛk jem ɛn vayrɔs we de kam insay di bɔdi.
Bɔt sɔntɛnde dis difens sistɛm kin kɔnfyus smɔl. Ivin tin dɛn we rili nɔ bad fɔ di bɔdi, lɛk pɔlin we kɔmɔt na tik, dɔst, ɛn sɔm it dɛn, dɛn kin mistek kɔl dɛn big ɛnimi. we dat apin, wi bכdi de pul kεmikכl dεm lεk histamin fכ fכt dis "εnεmi."
Na we da histamin de kɔmɔt na in wi kin bigin fɔ snis, wi yay kin it, wi nos kin rɔn, ɛn sɔntɛnde wi kin gɛt rash na di skin. Dis nɔto rili wikɛd tin na di bɔdi, bɔt na di rizɔlt fɔ wan difɛns sistɛm we de wok pasmak.
Wetin mek alɛji bad bad wan dɛn tɛm ya? Wetin mek a bin gɛt dɛn wantɛm wantɛm?
If yu de tink se, "I nɔ bin tan lɛk dis bifo, i jɔs dɔn wɔs naw," dat nɔto jɔs yu imajineshɔn. Bɔku sayɛns rizin dɛn de fɔ dat.
Klaymɛt Chenj
Di men rizin na we di wɔl de wam. We di wɛda wam, di tik dɛn kin blo fɔ lɔng tɛm ɛn dɛn kin mek pɔlin. Dɔn bak, as di kabon dayɔgzayd we de na di atmosfɛs de go ɔp, di tik dɛn de mek mɔ pɔlin pas aw dɛn kin mek. So, we di polen lɛvɛl na di ays de go ɔp, i kin kɔmɔn fɔ mek pipul dɛn we gɛt alɛji gɛt inkris ɛn fɔ mek pipul dɛn gɛt nyu alɛji.
Di envayrɔmɛnt we yu de liv insay
Sɔntɛnde, we yu muf go na nyu eria, yu kin bigin fɔ gɛt nyu alɛji. Fɔ ɛgzampul, if yu bin de liv na say we dray ɛn dɔti, ɛn naw yu de na say we gɛt bɔku bɔku tik ɛn flawa dɛn, yu bɔdi kin bigin fɔ riak to di nyu pɔlin dɛn we de na da say de. I kin fayn fɔs, bɔt afta lɛk wan ia so, di alɛji kin bigin.
Difrɛn pɔlin dɛn kin kam difrɛn tɛm dɛn
Di kayn pɔlin we kin mek pɔsin gɛt alɛji kin difrɛn frɔm wan sizin to di ɔda sizin. Pan ɔl we dis kin difrɛn frɔm wan kɔntri to ɔda kɔntri, in jɔnal, dɛn kin no di sizin dɛn we de kam biɛn.
| Polɛn tayp | Di tɛm we pipul dɛn lɛk pas ɔl | Ɛgzampul dɛn |
|---|---|---|
| Polɛn we de na tik | Frɔm let winta to mid-spring | We tik dɛn lɛk mango ɛn kohomba de blo |
| Gras polɛn we dɛn kɔl | Frɔm spring to sɔm | Gras dɛn lɛk Iluk ɛn Mana |
| Polɛn frɔm wayl plant dɛn | Frɔm sɔm to ɔtom | Wid dɛn lɛk Kɔngres Gras (Parthenium) . |
Dis na alɛji? Ɔ na kol?
I izi fɔ mek yu kɔnfyus di tu, bɔt simpul we dɛn de fɔ no dɛn difrɛn.
- Kɔl kin mek yu gɛt sɔm sayn dɛm lɛk bɔdi pen ɛn fiva , ɛn i kin dɔn insay sɔm dez ɔr wan wik.
- Alɛji nɔ kin mek pɔsin gɛt fiva. Dɔn bak, di sayn dɛm kin kɔntinyu te yu gɛt di alɛrjen (e.g., pɔlin, dɔst). If di sayn dɛm bɛtɛ we yu kɔmɔt na di say we yu de (e.g., we yu kɔmɔt na say we dɔti), i go mɔs bi se na alɛji.
Sɔntɛnde, di nos we de rɔn nɔ kin bi bikɔs ɔf alɛji. Insay wan sik we dɛn kɔl nonallergic rhinitis , tin dɛn lɛk smok, strɔng smel, ɛn chenj na di tɛmpracha ɔ humidity kin mek bak yu nos rɔn.
Tek tɛm bak bɔt asma!
Dis na di tin we impɔtant pas ɔl. Sɔntɛnde, siriɔs alɛji kin kam wit asma .
If, apat frɔm we yu de snis ɛn it yu yay, yu gɛt prɔblɛm fɔ blo, yu de fil se yu chɛst tayt, yu de kɔf ɔltɛm, ɔ yu de ‘wistling’ sawnd we yu de blo , dɛn tin ya kin bi sayn dɛn fɔ asma.
If yu gɛt dɛn kayn sik ya, nɔr de mɛn yusɛf ɛn go to dɔktɔ wantɛm wantɛm. If yu brith bad bad wan, go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu. Asma na wan sik wae kin mek yu layf de pan denja if yu nɔr trit yu fayn.
Wɛl, wetin a go du bɔt dis?
Pan ɔl we dɛn nɔ go ebul fɔ mɛn alɛji kpatakpata, bɔku tin dɛn de we yu kin du fɔ kɔntrol yu sik dɛn ɛn liv nɔmal layf.
1. Fɔ avɔyd tin dɛn we de mek pɔsin gɛt alɛrjens
Dis na di bɛst ɛn di fɔs tin we yu fɔ du.
- Kip di winda ɛn domɔt dɛn lɔk di tɛm we di pɔlin kin bɔku, mɔ na mɔnin.
- Afta yu kam bak na os frɔm do, chenj yu klos ɛn was yu bɔdi if i pɔsibul. Dis go mek di pɔlin we de na yu klos ɛn bɔdi we de kam insay di os nɔ bɔku.
- Kip yu os klin ɔltɛm, mɔ yu bed shit ɛn pilo kes.
- If yu de yuz ɛya purifya, pik wan we gɛt HEPA (hay-efficiency particulate air) filta . Dɛn tin ya kin filta ivin di smɔl smɔl pɔlin dɛn we de na di ays.
2. Fɔ go to dɔktɔ (Mɛdikal Tritmɛnt) .
If yu sik bad bad wan ɛn i de ambɔg yu ɛvride, mek shɔ se yu go to yu dɔktɔ .
- E fayn fɔ tɔk to dɔktɔ bifo yu tek mɛrɛsin wae nɔr de na kɔt, bikɔs na dɛn go no di bɛst tritmɛnt fɔ yu sik.
- If nid de, yu dɔktɔ go du alɛji tɛst fɔ no ustɛm yu gɛt alɛji to.
- Fɔ du dat, dɛn kin rifer yu fɔ tritmɛnt fɔ lɔng tɛm lɛk pils, sprɛy na yu nos, ɔ sɔntɛm fɔ shot alɛji.
Smɔl lay lay stori: Sɔm pipul dɛn kin se, "We yu drink ɔni we dɛn mek na di rijyɔn usay yu de, yu bɔdi kin yus to di pɔlin na da rijyɔn de ɛn yu alɛji kin go dɔŋ." Bɔt, sayɛns nɔ pruv dat. So nɔ abop pan tin dɛn lɛk dat.
Mɛsej we dɛn kin kɛr go na os
- Alɛji na wan sik wae kin bigin pan ɛni ej, ivin wae pɔrsin dɔn big, so nɔr sɔprayz.
- Bikɔs ɔf di klaymat chenj, alɛji de kam tranga naw ɛn i de te pas aw i bin de bifo.
- If yu gɛt prɔblɛm fɔ blo, yu chɛst tayt, ɔ yu de kɔf ɔltɛm apat frɔm we yu de snis ɛn it yu yay, dat kin bi sayn fɔ asma. Go to dɔktɔ wantɛm wantɛm.
- Simpul tin dɛm lɛk fɔ de fa frɔm pɔlin ɛn dɔst ɛn fɔ kip yu os klin kin ɛp fɔ kɔntrol di sik dɛn to bɔku bɔku wan.
- Ɔltɛm, go to yu dɔktɔ fɔ no di rayt we ɛn fɔ mek dɛn trit yu, pas fɔ tek ɛni mɛrɛsin we yu fil se yu want.
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