Yu no bɔt dis smɔl bɔmp we de ɔnda yu chɛst? (Xiphoid Process) Lɛ wi tɔk!

Tide wi go tɔk bɔt wan smɔl pat na wi bɔdi we yu nɔ go dɔn yɛri bɔt, bɔt i rili impɔtant. dis na di lכw εnd pan di stεnכm, כ lεk aw dכkta dεn kכl am, di Xiphoid Process . Tink bɔt am lɛk smɔl say we de dɔŋ di bon we de na di midul pat na wi chɛst. If yu no bɔt dis, dat go ɛp yu sɔmde.

wetin na di lכw εnd pan di stεnכm (Xiphoid Process)?

Fɔ tɔk am simpul wan, wan big bon we flat ɛn we tan lɛk T de na di midul pan yu chɛst we dɛn kɔl di sternum . na di bכtכm pan da stεnכm de, sכm sכmtin de we de kכmכt we dεn kכl di Xiphoid Process. Sɔntɛnde, dɔktɔ dɛn kin kɔl am xiphisternum. di wכd "prכsεs" min wan pat pan di tisu we de kכmכt sכmtεm frכm wan big pat.

Fɔ tɔk di kɔrɛkt tin, i de jɔs dɔŋ usay yu rib dɛn de mit, jɔs ɔp di dayafragm. di xiphoid prכsεs de kכnekt to di כda pat pan di stεnכm bay wan spεshal jכint we dεn k כl simfisis . Dis na di say we tu bon dɛn kin jɔyn togɛda wit sɔntin lɛk katilej. Insay big pɔsin, i kin lɔng lɛk 1 to 2 inch (2 to 5 sɛntimita).

Wetin na di shep fɔ dis? Yu tink se na di sem tin fɔ ɔlman?

Bɔku tɛm, di bɔt ɔf dis brɔst bon kin pɔynt lɛk pensil tip. Bɔt nɔ sɔprayz fɔ no se nɔto ɔlman gɛt dis shep . Na sɔm pipul dɛn, i kin rawnd smɔl, ɔ i kin tilt smɔl to wan say instead fɔ lɛ i tilt stret dɔŋ.

Di wɔndaful tin na dat, masta sabi pipul dɛn se dis shep kin bi jɛnɛtik, we min se na sɔntin we dɛn kin pas tru jɛnɛreshɔn. Sɔm stɔdi dɛn dɔn sho se jɔs we yu tek ɛkstrem rayt na yu famili na yu chɛst, yu go no if dɛn gɛt fambul, bikɔs dɛn stɛnam dɛn we de dɔŋ gɛt di sem shep! So yu kin si if yu famili gɛt dis pat bak, bɔt i at fɔ no if yu nɔ tek ɛkstrem rayt!

di lכw εnd pan di stεnכm dεn mek am wit bon? Ɔ na ɔda tin?

Dis na kwɛstyɔn we rili impɔtant. biכs, as yu de ol, di nεchכr fכ di lכw εnd fכ dis stεnum de chenj. Imajin se we dɛn bɔn pikin, dis pat pan am na di bɔdi nɔmɔ dɛn mek . Dat min se i nɔ at lɛk bon, bɔt i saf smɔl, i kin ebul fɔ chenj.

As tɛm de go, as wi de ol, dis katilej kin tɔn smɔl smɔl to bon. Wi kin kɔl dis ‘osifikeshɔn’ . I kin bi komplit bon bitwin 5 ɛn 18. Bɔt pan sɔm big pipul dɛn, ivin we dɛn yɔŋ lɛk 60 ia, dis pat nɔ kin dɔn ɔlrɛdi ɔs. Dis na tin we nɔmal tin fɔ du ., fɔ sɔm pipul dɛn dis prɔses kin tek smɔl tɛm. Yu nɔ go ɛva no if i dɔn ɔs ɔ nɔ ɔs, pas nɔmɔ yu gɛt aksidɛnt wit yu sternum ɛn nid fɔ mek dɛn tɛst am. Di ridyus amount of ossification nɔ de inkrisayz di risk fɔ ɛni sik ɔ aksidɛnt, so natin nɔ de fɔ wɔri bɔt.

wetin na di men wok dεm we di lכw εnd pan di stεnכm de du?

Pan ɔl we dis na smɔl pat, i de du bɔku impɔtant wok dɛn fɔ wi bɔdi.

• Protekt di intanεt כgan dεm: As pat pan di stεnכm, di Xiphoid Proses de εp fכ protεkt sכm pan di imכtant כgan dεm na wi chεst, inklud di at, lכng, εsophagus, εn dayafragm . Wi kin tink se i de du tin lɛk smɔl shild.
• di mכsul dεm εn di ligament dεm we de atak: sכm pan di mכsul dεm εn ligament dεm na wi chεst εn bכdi de atak di lכw εnd pan dis stεn. Dis kin ɛp fɔ mek dɛn mɔsul ɛn ligamɛnt dɛn de stebul ɛn de na dɛn ples. sכm, lεk di rεktus abdominis (dεn kכl am bak siks pak mכsul), we na wan big mכsul na di bכdi, de atak dis bak.

Aw dis impɔtant we dɛn de du CPR?

Yɛs, dis kin fayn fɔ bɔku pipul dɛn. If pɔsin nɔ no natin wantɛm wantɛm ɛn i stɔp fɔ blo, wi kin du CPR (Cardiopulmonary Resuscitation) . afta dat, wi de yuz di lכw εnd pan di stεnכm (Xiphoid Process) as rili imכtant landmak fכ fכn di rayt ples fכ du kכmpreshכn na di chεst.

If yu de du CPR pan big pɔsin, yu fɔ put wan an pan di ɔda wan, na di midul pan di pɔsin in chɛst, jɔs dɔŋ di nipples. dis min se jכs oba di lכw tכp na dεn stεnכm.

Di tin we impɔtant pas ɔl: Yu want fɔ put yu an lɛk tu finga dɛn ɔp di bɔt ɔf di pɔsin in bɔdi. Yu fɔ ebul fɔ fil am. we yu fil tru di skin na di chεst, di bכtכm pat na di bכdi na di say we di bon we lεk bon de dכn.

Wonin: I rili impɔtant fɔ no dis ɛn du CPR fayn fayn wan, bikɔs if yu push dairekt pan di Xiphoid Process i kin brok am ɛn pwɛl di insay ɔgan dɛn (espɛshali di liva). So tek tɛm wit dis.

us prכblεm kin apin wit di lכw εnd pan dis stεnכm?

jεnarali, sכm big prכblεm dεm de we de afekt di lכw εnd pan di stεnכm (Xiphoid Process). Bɔt sɔm tin dɛn we kin afɛkt di eria, ɔ di sternum, di rib kech, ɔ di tisu dɛn we de rawnd, kin mek pɔsin fil pen ɛn swel na dis eria.

• Kostochondritis: Dis na inflameshn na di katilej we de kכnekt di rib dεm to di sternum. dis kin mek yu fil pen na di chεst, spεshal wan na di εria we di xiphoid prכsεs de.
• Pɛktɔs karinatum: .dis na kכndishכn we di stεnכm εn di rib dεm de kכmכt na do. Sɔm pipul dɛn kin kɔl dis bak "pijin chɛst."
• Sternum frakt: We aksidɛnt apin wantɛm wantɛm, lɛk motoka aksidɛnt, di sternum kin brok. dis kin damej di xiphoid prכsεs bak.
• Rib fraktrɛshɔn: Ivin if di rib dɛn brok, pen go de na da say de.
• di mכsul dεm we de strεs: If yu gεt mכsul strεs na di chεst כ di כp bכdi, yu kin fil di pen rayt usay di Xiphoid Process de.

Pan ɔl we sɔm pan dɛn prɔblɛm ya nɔ kin rili afɛkt di ɔda pat na di stɛp, dɛn kin mek pɔsin fil pen, swel, ɔ i kin mek di say we de rawnd am fil fayn.

Wan sik de bak we dɛn kɔl Xiphoid Process Syndrome . Na swel we de mek yu fil pen na di bottom pat pan di sternum. Bɔt dis na tin we nɔ kin apin so ɔltɛm . If yu gɛt pen na da say de na yu chɛst, i go mɔs bi se na wan pan di ɔda tin dɛn we a bin dɔn tɔk bɔt.

Impɔtant: If yu fil pen na yu chɛst, nɔ ignore am. Go to dɔktɔ wantɛm wantɛm . If yu tink se i kin bi sayn fɔ hat atak (e.g., chɛst tayt, i nɔ izi fɔ blo, pen we de rayt dɔŋ di lɛft an, swet), go na ɔspitul wantɛm wantɛm ɔ kɔl 1990.

Aw dɛn kin trit tin dɛn lɛk dis?

Yu dɔktɔ go no wetin mek yu gɛt di sik ɛn gi yu tritmɛnt. Fɔ pen we gɛt fɔ du wit di Xiphoid Prɔses, .

• Rɛst: Nɔ de fa frɔm yu bɔdi we yu de tray tranga wan ɛn fɔ es ebi ebi tin dɛn fɔ sɔm tɛm.
• Di mɛrɛsin dɛn we de mek pɔsin fil pen: Yu kin tek mɛrɛsin dɛn we de mek pɔsin fil pen ɛn di mɛrɛsin dɛn we de mek pɔsin nɔ fil pen (e.g., ibuprofen) lɛk NSAID (Nonsteroidal anti-inflammatory drugs) lɛk aw yu dɔktɔ tɛl yu fɔ du.
• Kɔmprɛs we ɔt ɔ kol: If yu put ɔt wata bɔtul ɔ ays pak na di say we yu de fil pen, dat kin mek yu fil fri bak.
• Di mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn pen na yu bɔdi: Sɔntɛnde, yu dɔktɔ kin tɛl yu bak se yu fɔ yuz mɛrɛsin we de mek yu fil pen na yu bɔdi.

Di tritmɛnt kin difrɛn difrɛn wan bay di kɔndishɔn. Fɔ ɛgzampul, if pɔsin brok brok, i nid fɔ gɛt difrɛn tritmɛnt. Sɔntɛnde, dɛn kin advays bak fɔ tek fisiotɛrapi.

wi rili nid dis pat pan di sternum we dεn kכl di Xiphoid Process?

Dis na tru bak we rili intrestin. yes, di lכw εnd pan di stεnכm de gi sכpכt fכ di mכsul dεm εn ligament dεm na wi chεst εn bכdi. Bɔt, fɔ tru, wi kin liv if wi nɔ gɛt am. dכkta dεn kכl pat dεm lεk dis ‘vestigial structure’ , we min ‘rεsidyual strכkchכ'.

Fɔ tɔk am simpul wan, dɛn tin ya tan lɛk tin dɛn we lɛf frɔm wi evolushɔn. Sɔntɛm wi gret gret granpa dɛn bin gɛt mɔ yus fɔ dɛn, bɔt tide wi kin liv witout dɛn witout bɔku prɔblɛm. di apεndiks na wi bכdi na כda εgzampl fכ dis kayn rεsidyual strכkchכ. So, dis Xiphoid Process na wan pan dɛm bak.

So yu tink se dεn kin pul di lכw tכp pan dis stεnכm?

Yɛs, insay sɔm tin dɛn we nɔ kin apin so ɔltɛm, dɛn kin nid fɔ du ɔpreshɔn fɔ pul di ɔda pat we de dɔŋ di stɛp. Dis kin bi mɔ if i dɔn pwɛl bad bad wan, brok, ɛn di pat dɛn we brok kin mek di ɔgan dɛn we de insay de pan denja (lɛk di liva ɔ di dayafragm). Bɔt nɔto ɔltɛm dɛn kin du dis, ɛn dɛn kin jɔs du am we i rili nid fɔ du am . Bɔku tɛm, dɛn kin trit dis we dɛn nɔ de du ɔpreshɔn.

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

Okay, so a tink se yu naw geht gud aidia boht wetin na di xiphoid prohses we wi tok boht tide. Sɔntɛm yu nɔ bin ivin tink bɔt am te naw. bכt, if yu no am כ yu nכ no, di xiphoid prכsεs na di lכs pכynt na di stεnכm na di midul pan yu chεst.

• Dis na bin katilej we wi bin yɔŋ, ɛn i kin tɔn to bon we wi big.
• Dis de ɛp fɔ protɛkt impɔtant ɔgan dɛn lɛk wi at ɛn lɔng , ɛn i de gi ples bak fɔ di mɔsul dɛn fɔ atak .
• Dis na impɔtant sayn fɔ fɛn di rayt ples we yu de du CPR .
• Bɔku tɛm, dis nɔ kin izi fɔ mek big big aksidɛnt ɔ sik.
• Bɔt if yu fil pen, tayt, ɔ swel insay ɔ rawnd yu chɛst, mɔ afta yu dɔn aksidɛnt ɔ fɔdɔm, nɔ ɛva ignore am. Si dɔktɔ wantɛm wantɛm. ivin if di lכw εnd pan yu stεnכm nכ dכn pwεl, כda siriכs kכndyushכn dεm kin de (lεk at atak) we kin mek yu chεst pen.

So, e rili impɔtant fɔ no bɔt yu bɔdi. If yu gɛt ɛni kwɛstyɔn, nɔ fred fɔ aks dɔktɔ.

` di lכw εnd pan di stεnכm, xiphoid prכsεs, chεst pen, stεnכm, CPR, kכtilaj, bon dεm, bכdi pat dεm, xiphisternum, brεstbon, we de mek di chεst pen