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I attention deficit disorder hi i upat deuh deuh chuan harsatna a la ni reng em? Puitlingah ADHD chungchang hi i zir dawn teh ang! (Attention Deficit Hyperactivity Disorder - ADHD) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk a.

I attention deficit disorder hi i upat deuh deuh chuan harsatna a la ni reng em? Puitlingah ADHD chungchang hi i zir dawn teh ang! (Attention Deficit Hyperactivity Disorder - ADHD) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk a.

I in chhunga tar, i nu, i pa emaw, i pi emaw, i pi emaw... chu a inher kual reng a, thil a theihnghilh reng a, a nih loh leh thusawi laiin a titawp nghal mai tih i hre ngai em? Kan ngaihtuah fo thin, "Aw... chutiang chu i tar hunah thil a kal dan chauh a ni." Mahse heng thilte hi kum upa lam sualna a ni reng reng lo mai thei. Hei hi Attention Deficit Hyperactivity Disorder , emaw kan hriat vek angin ADHD emaw chhinchhiahna a ni thei bawk.

ADHD hi naupang tê tê chauh a ni lo!

ADHD kan ngaihtuah hian naupang misual, rilru hahdam lo tak kan ngaihtuah thin. A dik a ni, he natna hi naupan lai atanga hmuhchhuah a ni fo. Mahse kan lo upat deuh deuh chuan a bo vek lo. Hetiang dinhmun hi puitlingah pawh hmuh theih a ni. A bik takin puitling kum upa zawk, pension tawh emaw, pension hnaih tawh emaw zingah ADHD hi a awm thei bawk. Mahse vanduaithlak takin ADHD hian he kum lama mite a nghawng dan hi zirchianna a la tam lo hle.

Hei hi chhan hrang hrang a awm thei. Pakhat chu puitling kum upa zawkte ADHD hmuhchhuah a harsa hle tih hi a ni. Chumi atan chuan test bik a awm lo. Naupan laia hriat chhuah a nih loh chuan puitling laia hmuhchhuah a nih a rinawm loh. A chhan dang chu, ADHD hmuhchhuah loh puitlingte chuan heng natna lan chhuah dan tur hi kum sawm tam tak chhung chu hmachhawn dan tur an lo siam tawh mai thei a ni. Hei hian "hyperactivity" emaw "inattentiveness" emaw tia kan hriat vek symptom a thlen thei.

ADHD hi naupan lai atanga lo awm, i lo upat deuh deuh a, a lo tha chho zel a ni lo. Nun chhung zawnga dinhmun a ni.

Vawi tam tak chu, doctor-te chuan kum 60 chunglam mi pakhat, attention deficit disorder nei emaw, ngaihtuahna seng harsa tak emaw an hmuh chuan, ADHD aiin dinhmun dang, dementia emaw stroke emaw ang chi an ngaihtuah hmasa ber ṭhin.

ADHD hi chhungkuaah a kal thei a ni. I chhungte hnai tak zinga pakhatin a neih chuan a let 9 velin i vei theihna a sang zawk. Puitling kum upa lam ṭhenkhat chuan an ADHD symptoms hi an fa emaw, an tu emawin he natna hi an vei tih an hriat hnuah an hre hmasa ṭhin.

Kum upat danah engtin nge ADHD symptoms hi a inthlak thin?

ADHD i neih chuan heng symptoms te hi i upat deuh deuh chuan a bo mai mai lo. Dik tak chuan zirchianna thenkhatah chuan heng symptoms te hi chhan thenkhat avangin a na zual thei niin an sawi. Chûng zîngah chuan:

  • Thluak hriselna lama inthlak danglamna hi tar chhoh rualin a thleng thin.
  • Taksa hriselna \ha lo.
  • Pension hnua nitin nunphung ( structure ) hloh.

I upat deuh deuh chuan i ADHD symptoms pawh a danglam thei. Heng symptoms te hi a hnuaia mi ang hian a ni thei:

Symptom a ni A sawifiahna awlsam tak
Restlessness a awm Hmun khata muang taka awm theih lohna, lungkhamna awm reng.
Fidgeting lutuk I ding mai mai lai pawhin, i kut leh ke hmanga thil i tih lai pawhin, i lu i thing a.
Thusawi tam lutuk Non-stop-a thusawi, midang thusawi phal loh.
Buaina relaxing a awm Relax tum chung pawha rilru hahdam lo taka inhriatna.
Dawhtheih lohna Midang thusawi zawh hma chu line-a nghah theih lohna.
Thinrimna puak chhuak Thil tenau avanga thinrim thuai leh thunun theih loh.
Inrualna (disorganization) tih loh Hnathawh tur ruahmanna felfai lo, bungrua hloh fo.
Theihnghilh theihnghilh Appointment theihnghilh, thil awmna theihnghilh.
Ruahmanna siam leh hna thawh zawh harsat Hnathawh i tan a nih pawhin a zawh hma loh chuan chhunzawm a harsa khawp mai.
Impulsivity tih hi a ni Ngaihtuah uluk lova thutlukna siam nghal vat a, a hnua inchhir.

ADHD hian hmeichhe puitling a nghawng dan bik a awm em?

Awle. ADHD hian hmeichhe kum upa zawkte chu a nghawng dan a danglam deuh hlek a ni. Hmeichhiaten menopause an hnaih avangin a tam hle a, chu chu kum 40 hnuai lam emaw, kum 50 hnuai lam emaw a ni. He hun hi perimenopause an ti a . Hemi hun chhung hian ADHD symptoms hi a na hle thei a ni.

A awlsam zawngin, he hun chhung hian i taksaa estrogen level chu a tlahniam zauh zauh thin. He estrogen level a tlahniam hian thluaka chemical dopamine pawh a nghawng bawk. ADHD vei te hian dopamine an nei tlem tawh hle. Chuvangin estrogen level a tlahniam chuan dopamine level a tlahniam lehzual a, chu chuan mood swings , depression, anxiety, leh concentrating harsatna a thlen thei a ni.

Menopause i hnaih tawh a, i ADHD symptoms a zual zel nia i hriat chuan i doctor hnenah he thil hi hrilh ngei ang che.

Hei hi eng enkawlna nge ni?

ADHD vei puitling kum upa lam enkawlnaah chuan a hmasa ber chu damdawi a ni.

Ruihhlo hmanga enkawl

Doctor-te chuan ADHD tan hian stimulant an pe fo thin. Heng damdawi te hian thluaka chemical awm neurotransmitters , tihchakna hmangin hna a thawk a, ngaihvenna a tipung a ni. Mi thenkhat tan chuan stimulant hian hna a thawk lo a nih chuan doctor te chuan nonstimulant damdawi an hmang thei a ni.

I tana damdawi leh a dose dik tak zawn nan hun engemaw chen a ngai mai thei. I tar chhoh zel chuan i taksain damdawi a tuar dan a danglam thei a ni. Tin, natna dang damdawi i ei a nih chuan he damdawi thar hian a inzawm thei bawk. Chuvangin , engkim hi Doctor enkawlna hnuaiah tih vek tur a ni. Side effect i neih chuan doctor hnenah hriattir nghal rawh. Damdawi lam harsatna a awm chuan damdawi in pakhata Emergency Department (ETU) pan nghal tur a ni.

Ruihhlo hmanga enkawlna ni lo

Damdawi ei rual hian i doctor chuan hmanraw dang a rawn rawt thei bawk a, chungte chu:

  • I dinhmun chungchanga zirtirna: ADHD chu eng nge a nih dik tak leh a nghawng dan che hriatthiam.
  • Thiamna zirtirna: Entirnan, hnathawh dan tur ruahmanna leh hun hman dan tur zirtirna.
  • Psychological counselling: Hei hian a pui thei hle. Counselling hian ADHD symptoms nena hlawhtling taka nunpui theihna tura i mamawh hmanrua a pe thei che a ni. Thil hrang hrangah a pui thei a ni:
  • Nangmah leh nangmah inhriatthiamna tha tak nei rawh.
  • Chhungte leh thiante nena in inlaichinna siam that rawh.
  • I thinrimna thunun rawh.
  • Thutlukna siam hmanhmawh taka i siam chu thunun rawh.
  • Hun enkawl dan tur.
  • I hnathawh tur buatsaih rawh.

Heng enkawlnate hian ADHD hi a tidam kim thei lo a, mahse i natna lan chhuah dan tur a enkawl thei a, i nunphung a tichangtlung thei bawk.

Take-Home Thuchah a ni

  • ADHD hi naupang tê tê chauh a ni lo. Puitling kum upa zawkte pawh a nghawng thei bawk.
  • Kum upa lam thilte chu theihnghilh leh rilru hahdam lohna ang chi hi "kum upa lam" chhinchhiahna a ni ngai lo. ADHD chhinchhiahna an ni thei bawk.
  • Hmeichhiaah chuan menopause laiin ADHD symptoms hi a na zual thei a ni.
  • Damdawi leh counselling te pawh tiamin, natna lanchhuahna control thei leh nun tha tak nei thei tur enkawlna tha tak tak a awm.
  • Ṭanpuina dil pawh a tlai ngai lo. Nangmah emaw, i hmangaih tak emaw ADHD nei nia i rinhlelh chuan doctor thiam tak hmu la, sawipui ngei ang che.

ADHD, puitling ADHD, ngaihtuahna tlakchham, hahdam lo, rilru hriselna, puitling ADHD, ADHD symptoms
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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I attention deficit disorder hi i upat deuh deuh chuan harsatna a la ni reng em? Puitlingah ADHD chungchang hi i zir dawn teh ang! (Attention Deficit Hyperactivity Disorder - ADHD) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk a.
Upate EnkawlnaJuly 6, 2026

I attention deficit disorder hi i upat deuh deuh chuan harsatna a la ni reng em? Puitlingah ADHD chungchang hi i zir dawn teh ang! (Attention Deficit Hyperactivity Disorder - ADHD) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk a.

I in chhunga tar, i nu, i pa emaw, i pi emaw, i pi emaw... chu a inher kual reng a, thil a theihnghilh reng a, a nih loh leh thusawi laiin a titawp nghal mai tih i hre ngai em? Kan ngaihtuah fo thin, "Aw... chutiang chu i tar hunah thil a kal dan chauh a ni." Mahse heng thilte hi kum upa lam sualna a ni reng reng lo mai thei. Hei hi Attention Deficit Hyperactivity Disorder , emaw kan hriat vek angin ADHD emaw chhinchhiahna a ni thei bawk.

ADHD hi naupang tê tê chauh a ni lo!

ADHD kan ngaihtuah hian naupang misual, rilru hahdam lo tak kan ngaihtuah thin. A dik a ni, he natna hi naupan lai atanga hmuhchhuah a ni fo. Mahse kan lo upat deuh deuh chuan a bo vek lo. Hetiang dinhmun hi puitlingah pawh hmuh theih a ni. A bik takin puitling kum upa zawk, pension tawh emaw, pension hnaih tawh emaw zingah ADHD hi a awm thei bawk. Mahse vanduaithlak takin ADHD hian he kum lama mite a nghawng dan hi zirchianna a la tam lo hle.

Hei hi chhan hrang hrang a awm thei. Pakhat chu puitling kum upa zawkte ADHD hmuhchhuah a harsa hle tih hi a ni. Chumi atan chuan test bik a awm lo. Naupan laia hriat chhuah a nih loh chuan puitling laia hmuhchhuah a nih a rinawm loh. A chhan dang chu, ADHD hmuhchhuah loh puitlingte chuan heng natna lan chhuah dan tur hi kum sawm tam tak chhung chu hmachhawn dan tur an lo siam tawh mai thei a ni. Hei hian "hyperactivity" emaw "inattentiveness" emaw tia kan hriat vek symptom a thlen thei.

ADHD hi naupan lai atanga lo awm, i lo upat deuh deuh a, a lo tha chho zel a ni lo. Nun chhung zawnga dinhmun a ni.

Vawi tam tak chu, doctor-te chuan kum 60 chunglam mi pakhat, attention deficit disorder nei emaw, ngaihtuahna seng harsa tak emaw an hmuh chuan, ADHD aiin dinhmun dang, dementia emaw stroke emaw ang chi an ngaihtuah hmasa ber ṭhin.

ADHD hi chhungkuaah a kal thei a ni. I chhungte hnai tak zinga pakhatin a neih chuan a let 9 velin i vei theihna a sang zawk. Puitling kum upa lam ṭhenkhat chuan an ADHD symptoms hi an fa emaw, an tu emawin he natna hi an vei tih an hriat hnuah an hre hmasa ṭhin.

Kum upat danah engtin nge ADHD symptoms hi a inthlak thin?

ADHD i neih chuan heng symptoms te hi i upat deuh deuh chuan a bo mai mai lo. Dik tak chuan zirchianna thenkhatah chuan heng symptoms te hi chhan thenkhat avangin a na zual thei niin an sawi. Chûng zîngah chuan:

  • Thluak hriselna lama inthlak danglamna hi tar chhoh rualin a thleng thin.
  • Taksa hriselna \ha lo.
  • Pension hnua nitin nunphung ( structure ) hloh.

I upat deuh deuh chuan i ADHD symptoms pawh a danglam thei. Heng symptoms te hi a hnuaia mi ang hian a ni thei:

Symptom a ni A sawifiahna awlsam tak
Restlessness a awm Hmun khata muang taka awm theih lohna, lungkhamna awm reng.
Fidgeting lutuk I ding mai mai lai pawhin, i kut leh ke hmanga thil i tih lai pawhin, i lu i thing a.
Thusawi tam lutuk Non-stop-a thusawi, midang thusawi phal loh.
Buaina relaxing a awm Relax tum chung pawha rilru hahdam lo taka inhriatna.
Dawhtheih lohna Midang thusawi zawh hma chu line-a nghah theih lohna.
Thinrimna puak chhuak Thil tenau avanga thinrim thuai leh thunun theih loh.
Inrualna (disorganization) tih loh Hnathawh tur ruahmanna felfai lo, bungrua hloh fo.
Theihnghilh theihnghilh Appointment theihnghilh, thil awmna theihnghilh.
Ruahmanna siam leh hna thawh zawh harsat Hnathawh i tan a nih pawhin a zawh hma loh chuan chhunzawm a harsa khawp mai.
Impulsivity tih hi a ni Ngaihtuah uluk lova thutlukna siam nghal vat a, a hnua inchhir.

ADHD hian hmeichhe puitling a nghawng dan bik a awm em?

Awle. ADHD hian hmeichhe kum upa zawkte chu a nghawng dan a danglam deuh hlek a ni. Hmeichhiaten menopause an hnaih avangin a tam hle a, chu chu kum 40 hnuai lam emaw, kum 50 hnuai lam emaw a ni. He hun hi perimenopause an ti a . Hemi hun chhung hian ADHD symptoms hi a na hle thei a ni.

A awlsam zawngin, he hun chhung hian i taksaa estrogen level chu a tlahniam zauh zauh thin. He estrogen level a tlahniam hian thluaka chemical dopamine pawh a nghawng bawk. ADHD vei te hian dopamine an nei tlem tawh hle. Chuvangin estrogen level a tlahniam chuan dopamine level a tlahniam lehzual a, chu chuan mood swings , depression, anxiety, leh concentrating harsatna a thlen thei a ni.

Menopause i hnaih tawh a, i ADHD symptoms a zual zel nia i hriat chuan i doctor hnenah he thil hi hrilh ngei ang che.

Hei hi eng enkawlna nge ni?

ADHD vei puitling kum upa lam enkawlnaah chuan a hmasa ber chu damdawi a ni.

Ruihhlo hmanga enkawl

Doctor-te chuan ADHD tan hian stimulant an pe fo thin. Heng damdawi te hian thluaka chemical awm neurotransmitters , tihchakna hmangin hna a thawk a, ngaihvenna a tipung a ni. Mi thenkhat tan chuan stimulant hian hna a thawk lo a nih chuan doctor te chuan nonstimulant damdawi an hmang thei a ni.

I tana damdawi leh a dose dik tak zawn nan hun engemaw chen a ngai mai thei. I tar chhoh zel chuan i taksain damdawi a tuar dan a danglam thei a ni. Tin, natna dang damdawi i ei a nih chuan he damdawi thar hian a inzawm thei bawk. Chuvangin , engkim hi Doctor enkawlna hnuaiah tih vek tur a ni. Side effect i neih chuan doctor hnenah hriattir nghal rawh. Damdawi lam harsatna a awm chuan damdawi in pakhata Emergency Department (ETU) pan nghal tur a ni.

Ruihhlo hmanga enkawlna ni lo

Damdawi ei rual hian i doctor chuan hmanraw dang a rawn rawt thei bawk a, chungte chu:

  • I dinhmun chungchanga zirtirna: ADHD chu eng nge a nih dik tak leh a nghawng dan che hriatthiam.
  • Thiamna zirtirna: Entirnan, hnathawh dan tur ruahmanna leh hun hman dan tur zirtirna.
  • Psychological counselling: Hei hian a pui thei hle. Counselling hian ADHD symptoms nena hlawhtling taka nunpui theihna tura i mamawh hmanrua a pe thei che a ni. Thil hrang hrangah a pui thei a ni:
  • Nangmah leh nangmah inhriatthiamna tha tak nei rawh.
  • Chhungte leh thiante nena in inlaichinna siam that rawh.
  • I thinrimna thunun rawh.
  • Thutlukna siam hmanhmawh taka i siam chu thunun rawh.
  • Hun enkawl dan tur.
  • I hnathawh tur buatsaih rawh.

Heng enkawlnate hian ADHD hi a tidam kim thei lo a, mahse i natna lan chhuah dan tur a enkawl thei a, i nunphung a tichangtlung thei bawk.

Take-Home Thuchah a ni

  • ADHD hi naupang tê tê chauh a ni lo. Puitling kum upa zawkte pawh a nghawng thei bawk.
  • Kum upa lam thilte chu theihnghilh leh rilru hahdam lohna ang chi hi "kum upa lam" chhinchhiahna a ni ngai lo. ADHD chhinchhiahna an ni thei bawk.
  • Hmeichhiaah chuan menopause laiin ADHD symptoms hi a na zual thei a ni.
  • Damdawi leh counselling te pawh tiamin, natna lanchhuahna control thei leh nun tha tak nei thei tur enkawlna tha tak tak a awm.
  • Ṭanpuina dil pawh a tlai ngai lo. Nangmah emaw, i hmangaih tak emaw ADHD nei nia i rinhlelh chuan doctor thiam tak hmu la, sawipui ngei ang che.

ADHD, puitling ADHD, ngaihtuahna tlakchham, hahdam lo, rilru hriselna, puitling ADHD, ADHD symptoms
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.

I comment kha add rawh

Khawngaihin chhut la: 2 + 7 =