Office-a allergy hian i hnathawh a tibuai em? (Hnathawhna hmuna Allergies) Hemi chungchang hi han sawi ila!

Inkhawm pawimawh tak karah ni chhia i tawng tawh em, allergy damdawi avanga inkhawm laiin i muhil tawh em? In lama allergy hmachhawn hi a harsa hle. Office-a hnathawh laiin anmahni hmachhawn hi engtiang chiahin nge a harsa zawk? Dik tak chuan puitling zingah allergy symptoms hi absenteeism thlentu lian ber pahnihna a ni.

Zirna hrang hrangah chuan allergic worker chuan kum khat chhungin kar khatah darkar khat vel hna a thawk thei lo ang. Mahse he chawlh hi peak allergy season-ah a thleng fo thin. Zirna thenkhatah chuan pollen tamna kar khat chhungin mi thenkhat chuan darkar 32 thleng hnathawh an hloh thei tih hmuhchhuah a ni. Hei hi "presenteeism" an ti a. A awlsam zawngin office-ah i lo kal a, i thutthlengah i thu a, mahse i rilru chu a thawk lo. I taksa hian hna a thawk lo. 'I awm ang maiin a lang a, mahse i awm lo' tih ang mai a ni. Hei hian hnathawh thatna chu 10% velin a tihhniam tih hmuhchhuah a ni bawk.

Chuti a nih chuan engtin nge office-ah hian he allergy hi kan enkawl ang?

Medical expert-te chuan he thil hi kawng thum hmanga tih a rawt a ni. Chu chu hei hi thunun tur chuan step lian pathum kan zawm a ngai tihna a ni.

1. Diagnosis dik : I allergy dik tak hriatchhuah.

2. Environmental Control: I hnathawhna hmuna allergen awm zat tihtlem.

3. Damdawi: Damdawi \ha tak tak hman, a \ul chuan.

I tih tur hmasa ber chu natna dik tak hriatchhuah hi a ni. Ergy ALL i nei nia i ngaih pawhin i dik lo theihna chance a awm.

A hmasa berin, eng thil nge i allergy tih chiang takin zawng rawh.

Ngaihtuah teh, leivut allergy i nei niin i inhria a, mahse a takah chuan office carpet-a leivut hnim hring i allergy a ni. A nih loh leh office AC kaltlangin mold particle lo lut pawh a ni thei bawk.

Chuvangin, a tha ber chu allergist , chu chu, .Allergist hmu la, a tul anga test ti la, eng nge i allergy tih chiang takin zawt rawh. Chu chu i hriat hnu chuan, chutiang thila i inhriat tawnna tihtlem dan tur i ngaihtuah thei ang. In lamah chuan boruak thunun a awlsam hle. Mahse office-ah pawh kan tih theih tur a awm.

Thil tenawm tak tak, i office allergy nei lo thei tur

Office building lianah chuan air filtration system a awm laiin, heng harsatnate hi office tenau zawkah a tam zawk thei a ni. I office manager hnenah air conditioning system filter te chu high-efficiency filter hmanga thlak theih leh theih loh i zawt thei ang. Chumi atan chuan HEPA (High-Efficiency Particulate Air) filter te hi a tha hle.

I tan room hran i neih chuan i desk bulah i dah theih tur portable HEPA filter te tak te i keng thei ang. Hei hian boruak atanga leivut, pollen leh pet dander te te, i hmuh theih loh te chu a paih chhuak thin. Entirnan, i office-a mi pakhatin in lamah ui emaw, vawk emaw a neih chuan an thawmhnaw chunga pet dander chu office chhungah boruakah a lut thei a ni. He filter hian chutiang thil chu a man ang.

Office boruak siam that nan hengte hi han ti ve teh :

I allergy a nasat loh chuan heng environment controls hmang chauh hian i symptoms te chu i control thei mai thei. Mahse, allergy hniam lam atanga na tak nei te chuan hnar natna, hnar chhuak , thawk hah, leh lu na te ang chi natna lan chhuah dan control nan damdawi an mamawh tlangpui. Mahse, chutiang damdawi nena inzawm side effects chu a hranpaa awm a ni.

Engtin nge i tan allergy damdawi dik tak i thlan theih ang?

Allergy damdawi tam tak side effect lian ber chu mutthilh hi a ni . Chuvangin nilengin zombie nih ai chuan systemic damdawi ei hmain mimal symptoms enkawl hmasa phawt ang che.

Entirnan, i harsatna lian ber chu hnar khar a nih chuan hnar spray hmang ang che. I mit a tui a nih chuan mit atanga allergen awmte paih chhuah nan mittui tlakna, natural tears ang chi hmang la.

Mahse damdawi zawng zawng hi siam vek a ni lo. Over-the-counter nasal spray thenkhat, Afrin ang chi te hian i hman tawh loh chuan symptoms a ti na zual thei (a rebound effect). Chuvangin, doctor nen inbia lovin damdawi engmah hman kha bansan suh.

Chuti a nih chuan heng hmanrua te hian hna a thawk lo a nih chuan engtin nge ni ang? First-generation antihistamines, Benadryl ang chi te hian mut a ti tha thei hle. Mahse second- leh third-generation antihistamine thar zawk (Allegra leh Claritin ang chi) hian mut a ti tam lo. Chuvangin hnathawhna hmuna i awm laiin i hmang thei ang. Allergy na lo leh na lo tak tak control turin an pui thei a, mahse allergy na tak tan chuan an hlawk vak lo mai thei.

Damdawi eng pawh thlang la, i enkawlnaah proactive takin awm rawh.

I allergy-in i hnathawh a la tibuai a nih chuan, a dawt leh tur chu immunotherapy , a nih loh leh allergy shot a ni thei. Hei hi zawi zawiin i taksa chu allergen laka i tawrh tir ang mai a ni. A tirah chuan kar khatah vawi khat emaw vawi hnih emaw injection i pe ang a, hun kal zelah thla khatah vawi khat injection i pe ang. Hei hi hun rei tak chhunga i allergy control dan tha ber a ni. Mahse, hei hi doctor nen inrawnkhawmin thutlukna siam tur a ni.