I allergy te hi i fa hnenah a kai dawn em? He genetic story hi han sawi ila!

Tin, leivut rimtui i hriat veleh i thawk chhuak tan em? A nih loh leh ei tur thenkhat i ei hian i vun rawng leh i hrual thin em? A nih loh leh rim ṭhenkhat i hriat hian thawk harsa i ti em? Hetiang allergy i neih chuan i rilruah zawhna pakhat lo lang chiang tak chu, "Ka fa hian hei hi a rochun dawn em ni?" Hei hi nu leh pa tam takin an neih hlauhna a ni a, chubakah thil hriat duhna nasa tak a ni bawk. Chuvangin vawiin hian allergy leh heredity, chu chu genes inzawmna tak tak chungchang hi han sawi ila.

Genes leh allergy inzawmna dik tak chu eng nge ni?

A awlsam zawngin, allergy i neih vang mai mai chuan i fain a nei ngei ang tihna a ni lo. Mahse, i fain allergy a neih theihna emaw, a hlauhawmna emaw chu a tipung ngei ang.

Kan taksa hi ruahmanna lian tak anga in sak angin han ngaihtuah teh. Chu building siamna atana hman blueprint chu kan genes a ni . Heng genes te hi kan nu leh pa hnen atangin kan hmu thin. Chuvangin nu emaw pa emaw hian allergy laka sensitive thei gene an neih chuan naupang pawhin chu genes chu a neih theihna chance a awm.

Medical research atanga a lan dan chuan he risk hi hetiang percentage-ah hian a lang thei a ni.

He table hi i en chuan nu leh pa dinhmun a zirin naupang hlauhawmna a san dan i hmu thei ang. Mahse nu leh pa pahnih hian allergy nei mahse naupangin a vei theihna chance 75% chauh a nei tih i hmu thei. Chu chu a ni lo ngei ang tihna a ni . Chuti a nih chuan a bak zawng chu eng nge nghawng?

Genes chauh hian a nghawng lo, heng thilte hian a nghawng bawk!

Allergy a lo awm theih nan chuan ‘seed’ genes an tih hi neih a tawk lo. Chu chi chu a lo chhuah theih nan ‘lei’, chu chu boruak (environment) remchang tak i mamawh bawk. Mithiamte sawi dan chuan genes bakah thil dang tam takin hei hi a nghawng a ni.

1. Environment thil hrang hrang

Hei hi thil dang, nghawng lian ber nei chu a ni. Allergy hi naupang chenna hmuna thil awmte a\angin a lo awm thei a ni.

• In leivut leh leivut hnim: thil nung te tak te, khum, pillow, infiamna leh lehkhabuah te cheng.
• Pollen : Pollen hi thlasik laiin thing leh pangpar atanga darh a ni.
• Pet dander: Rannung, ui leh vawk te vun leh sam te te te an paih thin.
• Mold: Mold chi khat, hmun hnim, bathroom ang chiah a lo thang thin.

2. Boruak bawlhhlawh

Kan thawkna boruak a thil tha lo, lirthei exhaust leh factory meikhu te hian thawkna kawng a tichak lo va, allergy neih theihna a tipung bawk.

3. Naupan laia thawkna lama natna hrik awm

Mak ti suh, a chang chuan naupan laia virus infection thenkhat hian immune system hnathawh a tidanglam thei a, allergy lakah a sensitive zawk thei bawk.

4. Ei leh in leh Nunphung

Hei pawh hi sawiselna nasa tak a ni. Ṭhenkhat chuan tun hma aia kan thianghlim zawk avangin ("Hygiene Hypothesis") kan taksa hriselna (immune system) te hian naupan laia hrik chi hrang hrang kan tawrh avangin 'trained' theihna hun remchang a nei tlem hle niin an ngai. Chumi avang chuan he ‘untrained’ immune system hian thil hlauhawm lo tak tak, leivut leh pollen ang chi pawh chu nasa takin a chhang tan ta a ni. Chu chu allergy kan tih chu a ni.

‘Atopic March’ tih hi i hre tawh em?

Hei hi nu leh pa pawh a niHei hi hriat chian a pawimawh. ‘Atopic March’ hi naupang allergy vei duh tan kum upat dan azirin allergy natna a lo lang chhuak zel dan pattern a ni. Parade ang mai a ni.

• Pakhatna: Vun natna angin a intan thei a, chu chu eczema , nausen laiin a awm thin.
• A dawt leh: An upat deuh deuh chuan ei tur thenkhat, entîr nân, bawnghnute, artui, leh buhfai te chu ei tûr allergy a nei thei a ni.
• An upat deuh deuh chuan: Allergic rhinitis, hnar chhuak leh thawk hah ang chi natna hi leivut leh pollen ang chi thil vang a ni thei.
• A tawp berah chuan: Hei hi naupang thenkhatah chuan an lo puitlin chuan asthma -ah a lo chang thei a ni.

Chumi awmzia chu, i thawk chhuah fo chauh pawh nise, i fa, i hnen atanga gene rochuntu chuan vun rawng a nei hmasa thei tihna a ni. Chuvangin, i fate hian heng symptoms te hi ngaihven a pawimawh hle.

Nu leh pa angin eng nge ka tih theih ang?

Heng zawng zawng chhiar hian hlauhna a siam thei che a ni. Mahse, hlau suh. Genes hi destiny a ni lo. Kan risk enkawl dan tur kan tih theih tur a awm.

1. Hlauthawng suh: Hriatthiam hmasak tur chu allergy i neih vang mai mai hian i fa pawhin a nei ve dawn tihna a ni lo.

2. I fa ngaihven rawh: I fa hian a vunah hian vun a nei fo em? Chaw thenkhat a ei hnuah a luak chhuak em, a ril a ti na em? A hnar a luang emaw, chhan awm lovin a thawk chhuak fo em? Hetiang thil hi lo thlir reng ang che.

3. Environment control: I in chu a theih ang anga leivut awm lohnaah dah rawh. Bed sheet leh pillowcase te chu tui lum ah silfai fo thin ang che. I fain allergy a neih chuan ran vulhte chu mutna pindan chhungah chhuah tir rawh.

4. I doctor nen inbiakna nei rawh: Hei hi thil pawimawh ber leh tha ber a ni . Hemi chungchangah hian rinhlelhna emaw hlauhna emaw i neih chuan i chhungkaw doctor emaw naupang enkawltu emaw hnenah he thu hi sawipui rawh. Doctor hnenah nang leh i chhungte allergy history hrilh rawh. Tichuan, i fate zingah eng symptom nge i fimkhur tur tih leh eng nge i tih tur tih chiang takin a fuih ang che.