Zing kan thawh atanga zan mut thlengin nitin chemical tam tak kan tawk thin a ni lawm ni? Kan ei leh in te, kan tui in te, sahbawn te, cream te, inchhung tifai te... heng zawng zawng hian chemical chi khat a pai vek a. Chuvangin mi thenkhat chuan, ‘Heng thilte hian kan hriselna a nghawng em, a bik takin hnute cancer ?’ tiin an ngaihtuah thin. Hei hi mi tam tak tan chuan zawhna lian tak a ni. Hemi chungchang hi vawiin hian chipchiar leh awlsam zawkin i sawi dawn nia.
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Heng chemical te hi a hlauhawm tak tak em?
A awlsam zawngin, tuna market-a personal care product-a chemical awm reng reng hian hnute cancer a thlen thei tih direct-a finfiah a la ni lo. Mahse, mi ṭhenkhat, zirchiangtute pawh tiamin, kan la hriat loh hlauhawmna a awm thei ang em tih an ngaihtuah a ni.
Entîr nân, antiperspirant, a nih loh leh thawmhnaw tihtlemtu deodorant te hian hnute cancer a thlen tih thudik lo awm fo a awm a. Mahse, damdawi lam zirchianna nghet tak chuan inzawmna a la hmu lo. Kum 2002-a zirchianna lian tak pakhat chuan he thudik lo hi a dik lo hle mai. Chuvangin ngaihtuah buai a ngai lo.
Mahse, tunhma aṭang tawhin, hnute cancer vei theihna tipung thei chemicals a awm tih hmuhchhuah a ni . Entirnan, pesticide DDT leh estrogen hormone DES (diethylstilbestrol) , kum 1938 leh 1971 inkar khan hmeichhe naupai hnenah pek a ni a, tunah chuan hengte hi an hlauhawmzia finfiah a nih avangin United States ang ramah chuan khap vek a ni tawh a ni.
Chemical leh hormone estrogen te a awm bawk
Tunlai zirchiangtute ngaihven hlawh ber pakhat chu chemical thenkhatin kan taksaa estrogen level a tihsan theihna hi a ni. Engvângin nge chu chu a pawimawh?
Kan taksa, a bikin hmeichhiate hian hormone estrogen an tih chu a nei a. Hei hi taksa hnathawhna atan a pawimawh hle. Mahse, he estrogen level hi a san lutuk chuan hnute cancer chi hrang hrang (hormone-sensitive breast cancers) vei theihna a tipung a ni
Tunah chuan zirchiangtute chuan kan chemical hman thenkhatte hian kan taksaa hormone estrogen angin hna an thawk thei tih an hmuchhuak ta a ni. Hengte hi endocrine disruptor kan ti a . Chabi lem hmanga kawngkhar hawn ang maiin heng chemical te hian kan taksa hormone system balance nalh tak chu a tibuai a ni.
"Kan chhehvela chemical awmte hi kan tawk fo thin. Ṭhenkhat chuan kan DNA a tichhe thei a, hormone level pawh a tidanglam thei bawk. Kan inkaihhnawih apiangin a hlauhawmna hi a pung zauh zauh a ni."
Mahse, heng chemical zinga pakhat mah hian mihringah hian direct-in hnute cancer a thlen tih finfiah a la ni lo a, mahse he inzawmna chungchangah hian zirchianna erawh a la awm chhunzawm zel a ni.
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Check Availability →Risk tichiangtu thilte
Chemical pakhatin kan taksa a nghawng dan tur chu thil engemaw zatin a hril a ni. Zirchiangtute chuan heng thilte hi an ngaihtuah ber a ni.
| Thiltihtheihna thlentu factor | A awlsam zawngin... |
|---|---|
| Chemical chi hrang hrang | Eng ang chemical nge i hman? Hun rei lote leh hun rei tak chhunga a nghawng dan chu engte nge ni? |
| Exposure level a ni | Vawi khatah taksaah a lut vek em ni, a nih loh leh hun kal zelah zawi zawiin a rawn luhtir em? Tlemte pawh hi hun kal zelah a pungkhawm thei a ni. |
| Exposure hun chhung | Nunnaah engtik lai khan nge hengte hi taksaah an luh? A bik takin pum chhunga hun te, nausen lai te, puitlin hun te hi a sensitive hle. |
| Chemical chi hrang hrang inzawmkhawm | Chemical pakhat chauh i tawk em, a nih loh leh engemaw zat inzawmkhawm i tawk em? A châng chuan anmahni chauha hlauhawm lo mah se, pahnih pathum inzawmkhawm chuan a nghawng chu a lian thei hle. |
| Taksa chhunga hun la awm | Chu chemical chu taksaah eng chen nge a awm? Taksaah a awm rei poh leh a nghawng a nasa zawk thin. |
Engvangin nge he thu hi chiang taka sawi a harsat em em?
He inzawmna hi dik tak, za zela 100 dik taka sawi a harsat chhan hrang hrang a awm.
A chhan ber chu heng chemicals te hi mihringah test theih a nih loh vang a ni . Ethically dik lo tak a ni vek.
Thil dang chu, a nghawng a lan chhuah theih nan kum 20, 30, 50 pawh a ngai thei. Chuvangin chutiang hun rei tak chhunga mi sang tam tak enkawl chu a man a to hle a, a harsa hle bawk a, eng thil nge an tawn tih chiang taka hriat theih nan.
Buaina dang chu heng chemicals te hi eng emaw chen chu kan tawk vek a ni. Chuvangin langsar leh langsar lote thliar hran a harsa hle.
Chemical pakhatah hian kan inhmu lo. Kawng tin atanga rawn lut attack te te ang mai a ni a, boruak atang te, tui atang te, ei tur atang te, kan hman thin thil atang te...
Chemical ngaihtuahawm tak tak te
BPA leh a dang ang chi
Mi tam tak chuan BPA , emaw Bisphenol A. tih hi an hre tawh a, plastic chi thenkhat (e.g. tui bottle, ei tur dahna) siam nan an hmang thin. Research atanga a lan dan chuan BPA hian hormonal system a nghawng thei bawk. Tunah chuan thil tam takah ‘BPA-Free’ tih ni mah se, a chang chuan BPA ang chi chemical dang (e.g. BPS emaw BPF emaw) hman a ni zawk. Chuvangin buaina chu a inang reng a ni.
Chemical dang a awm bawk
Parabens - preservatives, a bik takin cosmetics-a siam - leh phthalates te pawhin zirchiangtute ngaihven a hlawh hle. Hengte hi endocrine disruptor anga ngaih an ni bawk.
Chuti a nih chuan eng nge kan tih theih ang?
Heng zawng zawng hi hlauhawm takin a ri thei. Mahse, hlauthawng suh la, beidawng suh. Heng chemical te hi kan pumpelh vek thei lo nain, kan exposure tihtlem nan thil awlsam leh tangkai tak tak kan tih theih a awm.
- Chaw dahna atana plastic bawm hman tlem. Glass, ceramic, stainless steel te hi a tha zawk.
- Plastic bawm chhungah ei tur microwave-ah dah suh . Chu lumna chuan plastic atanga chemical awmte chu ei tur chhungah a leach thei a ni.
- Huan leh huanah a theih ang anga pesticide hman tlem zawk rawh.
- ' rimtui/ rimtui ' dah tel thil (lotion, sahbawn, air fresheners) hman tlem. A châng chuan label-ah hian heng rimtui siam nan hian eng chemical nge hman tih a inziak lo.
- I in tihfai nan thil awlsam, thilsiam, vinegar, lime, leh baking soda te hman tum ang che.
"Thil tenawm zawng zawngah lungngai suh. I tih theih thilte chu awlsam takin ti rawh. Chu chu thil lian tak a ni."
Take-Home Thuchah a ni
- Nitin kan hman thin thila chemical thenkhat hian hnute cancer vei theihna a tipung em tih zirchianna awm mahse, tuna market-a thil siam hian direct-in cancer a thlen tih erawh finfiah a la ni lo .
- Antiperspirant leh hnute cancer ang chi thil siamte hi inzawmna a awm nia sawi hi scientific basis a awm lo .
- Chemical tam tak hi taksaa hormone estrogen ang maia an thawh avangin endocrine disruptor nia rinhlelh a ni.
- I dam chhung hun engemaw chen (nu pum chhung, nausen lai leh puitlin lai) ah chemical i sensitive zawk mai thei.
- Hlauthawng suh, plastic hman tlem te, pesticides hman loh te, leh tihfai awlsam tak tak hman te ang chi thil tangkai tak tak i tih hian i hlauhawmna chu i tihziaawm thei ang.
- Ringhlelna emaw zawhna emaw i neih chuan i doctor nen inbiakna neih a tha ber .
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