Kan thil hmana chemical awm leh hnute cancer hi inzawmna a awm em?

Zing kan thawh atanga zan mut thlengin nitin chemical tam tak kan tawk thin a ni lawm ni? Kan ei leh in te, kan tui in te, sahbawn te, cream te, inchhung tifai te... heng zawng zawng hian chemical chi khat a pai vek a. Chuvangin mi thenkhat chuan, ‘Heng thilte hian kan hriselna a nghawng em, a bik takin hnute cancer ?’ tiin an ngaihtuah thin. Hei hi mi tam tak tan chuan zawhna lian tak a ni. Hemi chungchang hi vawiin hian chipchiar leh awlsam zawkin i sawi dawn nia.

Heng chemical te hi a hlauhawm tak tak em?

A awlsam zawngin, tuna market-a personal care product-a chemical awm reng reng hian hnute cancer a thlen thei tih direct-a finfiah a la ni lo. Mahse, mi ṭhenkhat, zirchiangtute pawh tiamin, kan la hriat loh hlauhawmna a awm thei ang em tih an ngaihtuah a ni.

Entîr nân, antiperspirant, a nih loh leh thawmhnaw tihtlemtu deodorant te hian hnute cancer a thlen tih thudik lo awm fo a awm a. Mahse, damdawi lam zirchianna nghet tak chuan inzawmna a la hmu lo. Kum 2002-a zirchianna lian tak pakhat chuan he thudik lo hi a dik lo hle mai. Chuvangin ngaihtuah buai a ngai lo.

Mahse, tunhma aṭang tawhin, hnute cancer vei theihna tipung thei chemicals a awm tih hmuhchhuah a ni . Entirnan, pesticide DDT leh estrogen hormone DES (diethylstilbestrol) , kum 1938 leh 1971 inkar khan hmeichhe naupai hnenah pek a ni a, tunah chuan hengte hi an hlauhawmzia finfiah a nih avangin United States ang ramah chuan khap vek a ni tawh a ni.

Chemical leh hormone estrogen te a awm bawk

Tunlai zirchiangtute ngaihven hlawh ber pakhat chu chemical thenkhatin kan taksaa estrogen level a tihsan theihna hi a ni. Engvângin nge chu chu a pawimawh?

Kan taksa, a bikin hmeichhiate hian hormone estrogen an tih chu a nei a. Hei hi taksa hnathawhna atan a pawimawh hle. Mahse, he estrogen level hi a san lutuk chuan hnute cancer chi hrang hrang (hormone-sensitive breast cancers) vei theihna a tipung a ni

Tunah chuan zirchiangtute chuan kan chemical hman thenkhatte hian kan taksaa hormone estrogen angin hna an thawk thei tih an hmuchhuak ta a ni. Hengte hi endocrine disruptor kan ti a . Chabi lem hmanga kawngkhar hawn ang maiin heng chemical te hian kan taksa hormone system balance nalh tak chu a tibuai a ni.

Mahse, heng chemical zinga pakhat mah hian mihringah hian direct-in hnute cancer a thlen tih finfiah a la ni lo a, mahse he inzawmna chungchangah hian zirchianna erawh a la awm chhunzawm zel a ni.

Risk tichiangtu thilte

Chemical pakhatin kan taksa a nghawng dan tur chu thil engemaw zatin a hril a ni. Zirchiangtute chuan heng thilte hi an ngaihtuah ber a ni.

Engvangin nge he thu hi chiang taka sawi a harsat em em?

He inzawmna hi dik tak, za zela 100 dik taka sawi a harsat chhan hrang hrang a awm.

A chhan ber chu heng chemicals te hi mihringah test theih a nih loh vang a ni . Ethically dik lo tak a ni vek.

Thil dang chu, a nghawng a lan chhuah theih nan kum 20, 30, 50 pawh a ngai thei. Chuvangin chutiang hun rei tak chhunga mi sang tam tak enkawl chu a man a to hle a, a harsa hle bawk a, eng thil nge an tawn tih chiang taka hriat theih nan.

Buaina dang chu heng chemicals te hi eng emaw chen chu kan tawk vek a ni. Chuvangin langsar leh langsar lote thliar hran a harsa hle.

Chemical ngaihtuahawm tak tak te

BPA leh a dang ang chi

Mi tam tak chuan BPA , emaw Bisphenol A. tih hi an hre tawh a, plastic chi thenkhat (e.g. tui bottle, ei tur dahna) siam nan an hmang thin. Research atanga a lan dan chuan BPA hian hormonal system a nghawng thei bawk. Tunah chuan thil tam takah ‘BPA-Free’ tih ni mah se, a chang chuan BPA ang chi chemical dang (e.g. BPS emaw BPF emaw) hman a ni zawk. Chuvangin buaina chu a inang reng a ni.

Chemical dang a awm bawk

Parabens - preservatives, a bik takin cosmetics-a siam - leh phthalates te pawhin zirchiangtute ngaihven a hlawh hle. Hengte hi endocrine disruptor anga ngaih an ni bawk.

Chuti a nih chuan eng nge kan tih theih ang?

Heng zawng zawng hi hlauhawm takin a ri thei. Mahse, hlauthawng suh la, beidawng suh. Heng chemical te hi kan pumpelh vek thei lo nain, kan exposure tihtlem nan thil awlsam leh tangkai tak tak kan tih theih a awm.

• Chaw dahna atana plastic bawm hman tlem. Glass, ceramic, stainless steel te hi a tha zawk.
• Plastic bawm chhungah ei tur microwave-ah dah suh . Chu lumna chuan plastic atanga chemical awmte chu ei tur chhungah a leach thei a ni.
• Huan leh huanah a theih ang anga pesticide hman tlem zawk rawh.
• ' rimtui/ rimtui ' dah tel thil (lotion, sahbawn, air fresheners) hman tlem. A châng chuan label-ah hian heng rimtui siam nan hian eng chemical nge hman tih a inziak lo.
• I in tihfai nan thil awlsam, thilsiam, vinegar, lime, leh baking soda te hman tum ang che.