Tunlai mite, a bik takin social media -a awmte hian anmahni chauh an ngaihtuah a, anmahni an insiam tha hle niin i hria em? Khawi hmunah pawh "keimah", "ka hlawhtlinna", "ka nun" tih thlipui a awm ang mai a ni lawm ni? TikTok, YouTube, leh Instagram te hi han en ila, trend chu i nun chanchin tenau zawng zawng khawvel hnena lantir hi a ni berin a lang. Mi thenkhat chuan hei hi ‘Nazism hripui’ an ti. Chuti a nih chuan kan zavaiin mahni hmasial leh mahni hmasialna kan nei chho zel em? Hemi chungchang hi tlem han sawi thui deuh ila.
A awlsam zawngin, narcissism chu eng nge ni?
A awlsam zawngin, narcissism chu rilru lam dinhmun a ni a, chu chu mi pakhatin "midang aiin a bik zawk, mahni mamawh chu thil dang zawng zawng aia chungnung zawk" a nih thu leh mahni inngaihhlut lutuk a rinna a ni. Hei hi thil tha leh tha lo a ni hauh lo. Mahni inrintawkna tlem leh mahni inchhuanna neih hi nunna atan a tha. Mahse hei hi a tam lutuk chuan harsatna a lo chhuak thin.
He dinhmun hi mi hrang hrangah a inang lo spectrum-ah a awm a ni. Spectrum tawp ber, mipui 1% leh 6% inkar te hian rilru lam natna Narcissistic Personality Disorder (NPD) an tih chu an nei thei a ni.
He Nazi nungchang hi kawng lian pahnihin kan hmu thei a ni. Hei hi hrethiam tur chuan a hnuaia table hi en la.
| Nazism chi khat | Mizia leh nungchang |
|---|---|
| Narcissism ropui tak a ni | Hengte hi ‘Nazism’ tih thumal kan hriat hian kan suangtuah thin character te an ni. Mahni inrintawkna nei tak an ni a, mi zawng zawng ngaihven hlawh an tum a, ropui leh pawimawhah an inngai. Khawtlang nunah hmalam pan leh hruaitu nih thiam tak an ni. |
| Narcissism hlauhawm tak a ni | Heng mite hi an lan dan nen an danglam a ni. An sensitive hle a, an lungkham fo thin. Midangin an pawm ang nge an ngaihlu ang tih an ngaihtuah fo thin. A bik takin an inhria a, mahse khawvelin a hriat loh avangin an lungngai hle. Sawiselna lamah pawh an sensitive hle. |
| A chi hnih a common features | Eng chi pawh ni se, mizia tlangpui pahnih chu lainatna tlakchhamna leh dikna chanvo neia inhriatna hi a ni . |
Engtin nge hetah hian kan thlen theih?
Zirchiangtute chuan hetianga a pun chhan hi eng emaw zat a awm niin an sawi. Pakhat chu kum 1970 chho vela khawthlang ram hrang hranga "self-esteem movement" lo awm tawh kha a ni. Naupangte chu an naupan lai atang tawhin "i special" tih leh "engkim i ti thei" tih an hrilh thin. Hei hi tum tha tak a nih laiin, a chang chuan naupangte theihna tihpun ai chuan artificially inflated, selfish mindset a thlen thin. Research pawhin nu leh pate'n an fate "over-evaluate" an tih hian, chu chu an theihna hlutna aia an fak tam zawk hian naupangte chuan chutiang ngaihdan chu an nei a, narcissistic traits an nei ta a ni.
Tichuan, reality TV show lo chhuah leh social media a lo chhuah tak avangin he dinhmun hi a danglam lehzual ta a ni. Mimal nun chanchin zawng zawng vantlang hmaa pholan te, selfie lak te, mahni hmel lan dan ngaihtuah te chu thil awmdan pangngai a lo ni ta a ni.
Mahse mithiamte chuan heng thilte hian mi Nazi mizia tihpun ai chuan chutiang mizia nei tawhte chu anmahni inlanna tur platform lian zawk a pe niin an sawi.
Chumi awmzia chu, khawtlang nunah Nazism tak tak mi an pung lo mai thei tihna a ni. Mahse an aw leh an nghawng chu social media vangin a pung nasa hle a ni . Chuvangin mi zawng zawng chutiang chu kan hmu a ni.
Social media hian eng nge a nghawng tak tak?
Social media hi narcissistic trait nei te tan hmun a ni. Research atanga a lan dan chuan narcissistic traits sang tak nei te hian social media ah hun an hmang tam zawk a, post an ti tam zawk a, thian an nei tam zawk a, social media an ngawih ngawih duh zawk bawk.
Mahse hei hian mi dangte chunga nghawng a neih chu a hlauhawm hle.
- Inthlauhna leh Lungkhamna : Midang nun "filtered" leh hlim tak anga langte i en hian mahni nun chungchangah lungngaihna leh lungngaihna i neih hi. Hei hi FOMO (Fear of Missing Out) kan ti bawk.
- Rilru hriselna chungchang: Hetianga tehkhin rengna hian thalai zingah lungngaihna, lungkhamna leh mahni chauhna a tipung a ni.
- Taksa chungchanga rilru put hmang dik lo:Social media-a taksa "perfect" hmuh tur hi body dysmorphia pung chhan lian tak a ni ta a, hmeichhe naupang leh mipa naupangte chuan an taksa pianzia an ngaihtuah lutuk a, an neih loh tlin lohna an ngaihtuah nasa hle.
"Vulnerable Narcissists" te chunga thil thleng.
Social media hi "Vulnerable Narcissists" tan chuan hmun harsa tak a ni. "Grandiose Narcissists" te an hlawhtlinna lawmna leh thlalak mawi tak tak an post lai an hmu a, hriatpuina inang an hmuh loh avangin an inhuatna leh thinrimna an nei thin. Hei hian an rilru hriselnaah nghawng tha lo tak a nei a ni.
Thil lungchhiatthlak dang chu nu leh pate hian an fate chetna apiang, an pian ni atanga thil tenawm tinreng social media-ah an share thin hi a ni. Naupang privacy-ah hmun engmah pe lova khawvel hmaa engkim pholan a nih chuan nakin lawkah naupang chu engtin nge a nghawng dawn tih zawhna lian tak a ni.
Chuti a nih chuan, he thil hi engtin nge kan tih ang?
Hei hi i tan chuan hlauhawm takin a ri mai thei. Mahse, thu lawmawm a awm. Research atanga a lan dan chuan kan upat deuh deuh te, mawhphurhna tam zawk (inneihna, fate) kan lak poh leh nunah harsatna kan tawh poh leh narcissism hi a pianphungah a tlahniam thin tih a tarlang. Hei hi keimahni aia midang ngaihtuah tura nawr luih kan nih vang a ni.
Mahse, nangmah emaw, i hriat mi emaw hian he natna hi i vei a nih chuan i tih theih tlemte a awm.
- Social media hman dan khap rawh : Nang leh i fate social media hman dan hi ngaihtuah reng ang che. I thil hmuh zawng zawng hi a dik vek lo tih hre reng ang che, mi nunah a tha ber chauh pholanna hmun a ni tih hre reng ang che.
- I chhungril radar kha ngaithla rawh: Mi i biak hian mahni chanchin a sawi tam lutuk emaw, midang a dah hniam emaw, a rilru put hmang a ngaihsak lo tih i hriat chuan, chu "narcissism vibes" te chu hrethiam rawh. A theih chuan chutiang mite lakah chuan zawi zawiin inthiarfihlim rawh.
- Professional advice zawng rawh: Narcissistic personality disorder (NPD) vei te hian harsatna an nei tih an pawm tlem hle. Chuvang chuan enkawlna an zawng tlem hle. Mahse, nangmah ngei pawhin heng mizia hi i nei tih i hriat a nih chuan, emaw, narcissistic traits nei mi pakhatin i rilru hriselna a nghawng nia i hriat chuan, zak lo la, doctor thiam tak emaw, mental health counselor emaw hnen atanga thurawn lak a pawimawh hle. Mahni tana i tih theih tha ber a ni.
Take-Home Thuchah a ni
- Narcissism hi mize a ni a, mi tin a nasat dan a inang lo. Mahni inrintawkna tlem tal chu a tha laiin, midangte rilru put hmang ngaihtuah lova mahni chauh ngaihtuah chu a pawi hle.
- Social media hian Nazi "hripui" a thlen lo. Mahse, chutiang mizia neitute chu anmahni inlanna tur platform lian tak pek an ni.
- Social media-a i thil hmuhte nen hian in tehkhin reng suh. I rilru hriselna (depression, anxiety)-ah nghawng na tak a nei thei a ni.
- Nangmah emaw, i hnaih ber tu emaw chuan heng thil tih avang hian harsatna i tawk a nih chuan professional tanpuina zawng rawh. I chhungkaw doctor nena inbiakna neih hi hmalakna hmasa tha tak a ni.
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