Hei hi triglyceride tihhniamna damdawi hian hnathawh dan a ni!

I thisenah cholesterol sang emaw triglycerides emaw a awm theihna tur damdawi a pe em? Chutiang a nih chuan he thuziak hi i tan a pawimawh hle ang. Mi tam tak chuan heng damdawi te hi an ei a, thla engemaw zat hnua an thisen an enfiah leh chuan report-a value te chu a tlahniam tih an hmu a, "Okay, tunah chuan engkim a tha vek tawh," tiin an ngaihtuah thin. Mahse a nihna takah chuan heng damdawi te hi a hlawk ber tur chuan thil dang tlemte kan ngaihtuah a ngai a ni. A awlsam zawngin, pill ei mai mai hi a tawk lo, a thlawp turin thil tlemte kan tih a ngai bawk. Eng nge an nih i en ang u?

Damdawi i ei tan hmain i doctor hnenah he thil hi zawt hmasa phawt ang che.

I doctor-in damdawi a pek hian hun rei vak lo hmang la, heng zawhnate hi zawt la, damdawi dawr i pan nghal hmain i lu i tifai hmasa phawt ang. Hei hian i dinhmun leh a enkawl dan tur a hrethiam zawk ang.

In lamah pawh heng tih dante hi tan tir ngei ang che.

Doctor nen an inbia a, damdawi an lak hnuah hna chanve chu an thawk zo ta a ni. A chanve dang chu i kutah a awm.

Damdawi hi a hun taka ei hi tih danah siam rawh.

Doctor-in a sawi angin, i damdawi hi a hun takah leh a dose dik takah ei a pawimawh hle . Hei hi a chang chuan tih dan a nih hma loh chuan theihnghilh theih a ni. Hei hi a solution tha ber chu i phone ah alarm set hi a ni . A nih loh leh in lama mi tu emaw hnenah hriat nawn tir turin ngen rawh. Nitin hun khata i damdawi i ei tan chuan hun engemaw chen hnuah i nitin tih dan pangngai ang mai a ni tawh ang.

Thil tih dan hrisel hi bansan suh!

Hei hi mi tam takin an tihsual chu a ni. Damdawi an ei tan chuan, "Tunah chuan damdawi a awm ta," tiin an ngaihtuah a, an ei leh in leh exercise an thunun chu an bansan ta a ni.

Chutiang bawkin, damdawi an tih lirthei pawh hian ei leh in tha leh exercise tha tak hmanga fuel a nih chauhvin result sang ber a hmu thei a ni . Chuvangin, oil, sugar leh flour tamna ei tur te tihtlem la, i eitur ah thlai, thei leh thlai chi tam zawk dah tel bawk ang che. Tin, ni khatah minute 30 tal i thawk hah thlengin brisk walking emaw exercise emaw ang chi thil ti bawk ang che.

Nangmah ngeiin hmasawnna record rawh.

Hei hi thil awlsam tak a ni a, mahse i rilru tichaktu tur trick ropui tak a ni. Notebook te tak te la la, i damdawi i ei ni te, i exercise hun te leh i thisen test result te ziak rawh. Thla khat emaw thla hnih emaw hnuah chuan eng chen nge i thlen tawh tih leh hmasawnna i neih tam zia i hmuh hunah chuan hetiang hi tih chhunzawm zel turin i infuih lehzual ang.

Enkawlna chu a laiah titawp suh - i doctor nen inbiakna neih chhunzawm zel ang che.

Hei pawh hi thil pawimawh tak a ni. Thla engemaw zat damdawi ei hnua thisen a triglyceride level a normal leh chuan mi thenkhat chuan damdawi chu an titawp nghal thin. Chutiang chu ti ngai suh. I thisen level chu a level tha hle a, a chhan chu damdawi i ei a, nunphung i thlak danglam a ni.

I doctor-in a tih hma loh chuan damdawi ei kha titawp suh. Amah hian a dose i tihtlem tur nge, i ei chhunzawm tur nge, i ei tawh loh tur tih chu a rel ang.

Tin, follow-up appointment- ah pawh kal ngei ang che . Chumi chhung chuan damdawi ei avanga harsatna emaw, side effect emaw i neih chuan i doctor nen inhawng takin sawi rawh. Damdawi dang a rawn pe thei che a ni. I appointment neih leh hmaa i tuar theih loh side effect i neih chuan appointment nghah ngai lovin i doctor nen inbia nghal ang che.