Khaw lum leh thawmhnaw i tuar bawk em? Cholinergic Urticaria chungchang hi han sawi ila!

Workout tha tak i zo chauh tawh emaw, chili sauce tui tak nen buhfai i ei tawh emaw, ni chhuahnaah hun engemaw chen i hmang tawh emaw tih han ngaihtuah teh. Vawikhatmah i taksa pum puiah, a bik takin i rilru leh i hnungzang-ah, vun sen te te a lo lang a, tuar theih loh khawpin i hrual tan ta a ni. Hetiang thil hi i tawng tawh em? Hei hi mi tam tak tan chuan thil pangngai angin lang mah se, damdawi lam dinhmun bik a ni. Hei hi vawiinah kan sawi tum chu a ni.

Cholinergic Urticaria chu eng nge ni?

A awlsam zawngin, hei hi eng emaw chhan vanga kan taksa lumna a san chuan chhanna a ni. A dik tak chuan allergy ang chi, thawk hahna nena inzawm a ni. Hei hi "heat bumps" tia hriat a ni bawk.

Hetiang dinhmun hi a chhan dik tak hi 100% in la chiang lo nain, sweat glands-a nerve fibers-te’n thawmhnaw leh lumna laka an hypersensitivity reaction avanga lo awm niin an ngai. Phên dangin sawi ila, i taksa hian a thawmhnaw allergy nei ang mai a ni.

Eczema , asthma , emaw allergy dang i neih tawh chuan Cholinergic Urticaria i vei theihna a sang zawk.

Heng harsatna lo chhuah chhan berte chu engte nge ni?

Heng harsatnate hi i taksa lumna a san leh i thawmhnaw a chhuah apiangin a thleng thei a ni. Entir nan:

• Exercise: Thawmhnaw tha tak neih theihna tura exercise hi a chhan lian tak a ni.
• Tui lum a inbual: Tui lum tak a inbual.
• Khua lum: Ni lum lutuka pawn lama i awm laiin.
• Chaw tui tak emaw, chaw lum emaw: Dish tui tak tak i ei hian.
• Stress : Hetiang dinhmun hi i hlauthawng emaw, i hlauthawng emaw, i thinrim emaw, exam ang chi thil avanga pressure i neih emaw a awm thei.
• Tight clothing or bandage: Tight thawmhnaw emaw, vun chhunga boruak thlen lohna tur bandage emaw bun.

Eng nge a lan chhuah dan? Engtin nge hei hi kan hriat chian?

Hetiang dinhmun hi a lan chhuah dan chiang tak tak engemaw zat a awm. Tin, mi thenkhat chuan symptom dang pawh an nei thei bawk. Hei hi table pakhatah chiang takin i hmu ang u.

Hetiang dinhmun hi a hlauhawm thei ang em?

A tam zawkah chuan Cholinergic Urticaria hi natna tibuaitu ni mahse hlauhawm lo tak a ni. Mahse, a tlem hle , allergic reaction na takah a lo chang thei a, chu chuan nunna a tichhe thei a ni. Chuvangin, heng symptom na tak takte hi mi zawng zawngin kan hriat chian a pawimawh hle.

A hnuaia symptom pakhat emaw a aia tam emaw hi seh nen a lo awm chuan emergency a ni. Damdawi in pakhat Emergency Department (ETU) ah kal nghal rawh.

• Generalized Urticaria: Taksa pum pui hi hives-in a khuh a nih chuan taksaa hmun khat chauh ni lovin.
• Hmai leh hmui a hring (Angioedema): Vun thuk zawka a hring. A bik takin hmui, mit vel, lei emaw, ril emaw a hring a nih chuan. Lei emaw, kawr emaw a hring a nih chuan thawkna kawng a tikhawlo thei a, nunna atana hlauhawm tak a ni.
• Thâwk harsa (Bronchospasm): Thâwk harsat thut, rilru aṭanga thawm ri chhuak emaw, khuh na tak emaw.
• Hypotension: Luak chhuak nasa lutuk, mit sen, leh muhil i neih chuan.

Exercise avanga Anaphylaxis a awm thin

Hei hi a tlem hle nachungin exercise hian mi thenkhatah allergic reaction na tak anaphylaxis an tih a thlen thei a ni. Hei hi emergency medical treatment mamawhna a ni bawk.

Engtin nge doctor hian hei hi a hriat chian?

Heng symptoms te hi i neih chuan dermatologist pan a tha ber. A natna chu a hriat theih nan kawng hrang hrang a hmang thei a ni.

1. Symptoms chungchang zawh: I symptoms awm dan te, engtikah nge a lo awm tih te, eng chen nge a awm tawh tih te an zawt ang che, a chhan dang (e.g., food allergies) te chu paih chhuah nan.

2. Taksa endikna: I doctor chuan exercise engemaw zat (e.g., treadmill-a tlan) turin a ti thei che a, chu chu i thawmhnaw i tihchhiat hma loh chuan chhiatna chhinchhiahna a lang em tih en turin a ti thei che a ni.

3. Special test: A tlem hle a, damdawi methacholine an tih chu toxicity chhinchhiahna enfiah nan inject theih a ni.

Enkawl dan leh pumpelh dan tur

Chumi enkawlna tha ber chu a chhan awm thei ang bera pumpelh hi a ni. Mahse keini ram ang ram lum takah i awm lai chuan chu chu tih harsa a ni fo.

Damdawi lam enkawlna:

A tlangpuiin, doctor chuan allergy damdawi chi khat antihistamines , Cetirizine (Zyrtec), Loratadine (Claritin), leh Fexofenadine (Allegra) te chu a pe ang.

Hengte hian natna hi a thunun loh chuan i doctor chuan hun rei lote chhung atan steroid emaw damdawi bik dang emaw a pe thei a ni. Damdawi lam thurawn tel lo chuan heng damdawi te hi hmang ngai suh.

Tips tih loh tur:

• Exercise i tih laiin natna i hriat chuan eng emaw chen chu bansan la, a nih loh leh slow la.
• I taksa a lum tih i hriat veleh a lum lehzual ang. Shower lum tak la la, puan hnim hmangin silfai la, fan bulah awm rawh.
• Cotton ang chi thawmhnaw hlim lo, thawmhnaw hip thei ha rawh.
• I room, a bik takin i mutna pindan chu lum takin dah la.
• Hetiang dinhmun hi stress vangin a zual a nih chuan calming techniques (e.g. yoga, meditation) practice thin ang che.