Ha enkawltu pan pawh i hlau em? Hei hi Dentophobia chungchang a ni!

Ha enkawltu hnena kal i ngaihtuah hian khawsik, pum na, hlauhna i nei em ? Ha harsatna avanga natna nei chung pawhin ha enkawltu pan i pumpelh tawh pawh a ni mai thei. Hei hi i tan chuan thil awmze nei tak a nih chuan vawiin a kan sawi tur thupui hi i tan a pawimawh hle ang.

Dentophobia chu eng nge ni? Tlem a chipchiar deuhin kan sawi dawn em ni?

A awlsam zawngin sawi ila, Dentophobia hi ha enkawltu leh ha enkawlna lama hlauhna nasa tak, pangngai lo tak a ni. Mi thenkhat chuan Odontophobia an ti bawk . Hei hi hlauhna tenau mai a ni lo. Ha enkawltu hnena kal emaw, ha enkawlna hmuna awm emaw ngaihtuahna hian mi thenkhat chu tuar theih loh khawpa lungkhamna leh lungkhamna a thlen thei a ni.

Ngaihtuah teh, thian pakhat i nei a, doctor chuan a ha chhungah hian cavity te tak te a nei tih a hrilh a. Mi pangngai chuan tlem a hlau pawhin damdawi a la ang. Mahse dentophobia vei tan chuan hei hi indona lian tak ang a ni. Doctor hnenah a kal ngai lo, a na chu a tuar mai mai a ni.

Chuti a nih chuan phobia hi eng nge ni?

Phobia chu thil, thilthleng emaw, dinhmun emaw, a takah chuan chhiatna thlen thei lo hlauh lutuk, thunun theih loh a ni. Hengte hi Anxiety Disorders category ah an tel a ni . Dentophobia hi chutiang phobia bik pakhat chu a ni. Chu chu ha lam a ni Doctor hmuh hun bik a ni a, chu chuan he hlauhna hi a thlen a ni.

Dentophobia leh ha enkawlna hlauhna hi eng nge a danglamna?

An pahnih inkarah hian danglamna lian tak a awm. Dentophobia hi hlauhna nasa lutuk, thil pangngai lo tak, thil awmdan nena inmil lo tak a ni. Hetiang natna vei te hian ha na an neih pawhin doctor pan an pumpelh thin. Hei hi a nasat em avangin an ha hriselna a chhe vek thei a ni. Hei hian an mimal inlaichinna leh eizawnna kawng a nghawng thei a ni.

Mahse, ha enkawlna hlauhna nasa tak chu a danglam deuh hlek a ni. Hetah pawh hian rilru hahna leh hlauhna a awm. Mahse dentophobia angin a na lo. Ha enkawlna a na dawn em tih leh eng nge thleng dawn tih chungchangah lungkhamna nasa tak awm mah se, engtin pawhin doctor hnenah an kal a, enkawlna an dawng fo thin. Dentophobia vei angin an pumpelh vek lo.

Dentophobia leh ha enkawltu hlauhna hi engtiang chiahin nge a awm?

Hei hi a takah chuan i ngaihtuah aiin a tam zawk. Survey-a a lan dan chuan United States-ah ringawt pawh mi 36% velin an sawi Ha enkawl dan turHlauhna a ni. Chung zinga 12% chuan hlauhna nasa tak an nei a ni. Industrialized ram-a puitling 3% velin dentophobia an vei niin an sawi a, hei vang hian doctor pan thei lo an ni.

Thil dang pakhat chu, he ha enkawltu hlauhna hi mipa aiin hmeichhe naupang zingah a tam zawk a ni. Zirna thenkhatah chuan mipa 3% vel leh hmeichhia 5% velin dentophobia an nei thei tih an sawi.

Dentophobia vei hian eng nge a hlauh tak tak?

Heng hlauhthawnna hi mi tin a inang lo thei. Mi thenkhatin thil pakhat an hlau a, thenkhat erawh chuan thil tam tak an hlau mai thei. Hêng entîrnate hi han ngaihtuah teh:

• Anesthetics atan : Mi tam tak chuan anesthesia hi an hlau lo a, mahse damdawi hian hna a thawk tha lo ang tih an hlau hle. Ṭhenkhat chuan side effects an hlau bawk a, chu chu hmui hrual ang chi hi a ni.
• Thisen: Mi thenkhat chuan thisen hmuh hi an hlau thin. Hemophobia kan ti a . Ha an lak chhuah chuan thisen tlem a chhuak thin. Chutianga thisen chhuak tlemte hmuh pawh, a nih loh leh ngaihtuah pawh chuan hlauhna leh lungkhamna nasa tak a thlen thei a ni.
• Chhuak hlauhna: Mi thenkhat chuan Doctor hmui a hrual chuan an kawchhungah a tang ang a, hmui an ei thei lo ang a, thawk an la thei lo ang tih an hlau hle.
• Ha enkawltu hnenah: Doctor hmasa nena i thil tawn \ha lo vang a ni mai thei, doctor i hmuh hian rilru natna i nei a ni. Ngaihtuah teh, i naupan lai khan ha enkawltu pakhatin na takin a bia che emaw, a ti na che emaw a ni. Chu hriatrengna chu i rilruah a innghat mai thei.
• Natna hlauhna: Ha enkawlna hi tlem a na thei hle. A châng chuan, enkawl hnuah pawh a na hle. Natna hrehawm tak takte chuan he natna chi hrang hrang hi an hlau zawk thin.
• Needles: Mi thenkhat chuan needle an hlau hle (`(Trypanophobia)`). Doctor ten anesthesia pek nan injection an hman avangin an hlau bawk.
• Thawm: Mi thenkhat chuan doctor-in drill a hman thawm te, chubakah hmanraw dang ri te pawh an hlau hle.
• Rim: Ha enkawlna hmun chhunga damdawi rim leh enkawlna atanga lo chhuak rim hian mi thenkhat tan lungkhamna a thlen thei a ni.

Dentophobia vei theihna hlauhawm ber chu tute nge ni?

Heng zinga pakhat tal i neih chuan doctor te hi i hlau zawk ang:

• Phobia dinhmun dang.
• Lungkhamna (anxiety disorder) a awm.
• Panic disorder a ni.
• Substance hmansualna (substance hmansualna) te.

Dentophobia nen hian eng phobia dang nge inzawm thei?

Heng hlauhnate hi a inzawm tlat a ni. En teh:

• Algophobia: Natna hlauhna.
• Emetophobia tih hi: 1.1.Luak chhuah hlauhna.
• Haphephobia: Mi khawih emaw, khawih emaw hlauhna.
• Iatrophobia: Doctor-te hlauhna tlanglawn tak.
• Trypanophobia: Hriselna hlauhna.

Dentophobia hi engte nge ni?

Hei hi a chhan pakhat chiah hriat a harsa khawp mai. A chhan tam tak a awm thei:

• Chhungkaw chanchin: I nu leh pa emaw, i chhungte hnai tak emaw chuan hlauhna emaw, lungkhamna emaw a neih chuan i vei theihna a sang zawk. Gene mutations thenkhat nei te hian midang aiin lungkhamna an nei tam zawk mai thei.
• Mualphona: Mi thenkhat chuan doctor emaw, assistant emaw hnaih taka hnathawh chu harsa an ti hle. Ṭhenkhat chuan an ha lan dan leh an hmui rim hriat vangin an mualpho bawk.
• Tanpui ngai lo anga inhriatna: Mi thenkhat chuan doctor thutthleng, hmui inhawng, rei tak an mut hian thunun theih loh ang maiin an inhria.
• Modeling: Mi pakhatin doctor a hlauh thu a sawi reng i hriat hian nangmah ngei pawhin chu hlauhna chu i nei thei a ni. Nuin rulhut a hlauh chuan a fa pawhin a hlau ang.
• Tun hmaa thil tha lo tawn tawhte: Doctor pana thil tha lo, lungchhiatthlak tak tawk tawhte zingah dentophobia a lo awm thei. Hei hi naupan laia doctor hlauh vang te, i duh loh zawnga enkawl i nih vang te, enkawlna hrehawm tak i dawn vang te pawh a ni thei.
• Hun kal tawh lungchhiatthlak tak: Dentophobia hi mi tihduhdahna, naupang tihduhdahna, emaw, mipat hmeichhiatna lama tihduhdahna tawk tawhteah pawh a lo awm thei bawk.

Dentophobia thlentu chu engte nge ni?

He hlauhna hi a lo lang nghal a, a tipung thei bawk. `Triggers` kan ti thin.

• Ha enkawlna hmun chhunga awm.
• Doctor-in hmanrua a hmante hmuh leh an thawm hriat.
• Doctor chair-ah chuan a muhil a.
• Ha enkawltu emaw ha enkawltu emaw hmuh.
• Doctor pan a ngai dawn tih ngaihtuah.

Dentophobia natna lan chhuahna chu engte nge ni?

Mi thenkhatin natna lanchhuahna na lo tak tak chauh an neih laiin, thenkhat erawh chuan natna lanchhuahna na tak tak an nei thei thung.

• A vawt tawh hle mai.
• Luak chhuak, lu hahthlak tih hriat.
• Thaw chhuak lutuk (Hyperhidrosis).
• Lung na tak tak.
• Luhai.
• Thâwk harsa (Dyspnea).
• Ka taksa chu a nghing a.
• Pum natna, chaw ei tha lo (Dyspepsia) ang maiin a lang.

Heng symptoms bakah hian mi thenkhat chuan hlauhna nasa tak an nei a, chu chu:

• Doctor pan tur ngaihtuah pawhin i tap thei.
• Doctor i hmuh hma zan khan mut theih lohna i nei thei.

Engtin nge Dentophobia hi hmuhchhuah a nih?

American Psychiatric Association (APA) chuan an Diagnostic and Statistical Manual of Mental Disorders (DSM)-ah dentophobia hi phobia bik a nih thu an sawi. Doctor ngaihtuah emaw, i kal tak tak emaw laiin hlauhna nasa tak emaw, lungkhamna emaw i neih chuan i doctor chuan dentophobia i nei tih a hmuchhuak thei che a ni.

I dentist emaw GP emaw chuan mental health professional , psychologist ang chi hnenah a refer thei che a, ani chuan i symptoms te chu a zirchiang thei ang a, i phobia hian i nitin nun a nghawng dan a hre thei ang.

He phobia bik hi i nei tih i sawi thei ang, doctor i hlauhna hi:

• Doctor pan i ngaihtuah lai emaw, i kal lai emaw a lo thleng a nih chuan.
• Natna nei emaw, emergency treatment mamawh ni mah la, doctor pan loh a nih chuan, .
• Hlauhawm tak tak aiin hlauhna leh lungkhamna a siam tam zawk.
• Thla ruk tal a daih chuan.

Engtin nge ka fa hian Dentophobia a vei tih ka hriat theih ang?

Hetiang doctor hlauhna reng reng hi naupang tan chuan a lungchhiatthlak hle thei a ni. I fa chu a la naupang a nih chuan, an chunga thil dik lo awm chu tawngkam hmanga sawi chhuah a harsa mai thei.

I fain doctor a hlauhna chuan an nunah nghawng lian tak a nei a nih chuan, i fa doctor emaw, ha enkawltu emaw chuan rilru lam hrisêlna lama thurawn pe tûrin a rawt thei a ni . He professional hian i fate natna lan chhuah dan a zirchiang thei a, diagnosis a pe thei a, enkawlna tur ruahmanna siam turin a pui thei bawk che a ni.

Dentophobia hi eng enkawlna nge ni?

Exposure therapy hi doctor hlauhna enkawlna ber pakhat a ni. Hetah hian rilru lam hriselna lama thurawn petu chuan i natna lan chhuahna tichhuak thei dinhmun emaw, thlalak emaw chu zawi zawiin a rawn pholang che a ni. Hei hi controlled environment-ah tih a ni a, chutah chuan i chhannate chu i thawk thei ang. Phobia bik nei tam tak chuan psychotherapy emaw talk therapy emaw hmangin hlawkna an hmu a, hei hian an natna lan chhuah dan a tihziaawm thei a ni.

Exposure therapy-ah chuan:

• Exposure hma leh exposure chhunga hman tur thawk dan leh taksa ruh tih hahdam dan tur i zir ang.
• Mite chuan doctor hnena kal thlalak leh video an en reng a.
• Zawi zawiin dentist office-ah engmah enkawlna dawng lovin i kal thin.
• Tichuan, ha tifai leh ha enkawltu emaw doctor emaw hnen atangin ha tihfai leh checkup i nei thin.

Dentophobia hneh theih dan dang engte nge awm?

He hlauhna hi hneh theih dan dang a awm bawk:

• Acupuncture: Acupuncturist trained chuan i taksa hmun bikteah needle te tak te tak te a dah a, chu chuan ha enkawlna appointment nena inzawm lungkhamna a tihziaawm theih nan a pui thin.
• Cognitive Behavioral Therapy (CBT): Doctor tam tak chuan CBT hi exposure therapy nen an hmang dun a. CBT hian i symptoms tichhuaktu dinhmun i thlir dan leh i chhan dan tur a thlak danglam thei che a ni.
• Thil tihbuai: Doctor-te chuan ha enkawlna aṭanga i ngaihtuahna tihbuai theih nân hla, movie, a nih loh leh TV show ang chi thilte an play thei a ni.
• Guided imagery: Relaxation technique, visualization, leh positive affirmations hmangin rilru dinhmun tha tak i siam thei a ni. I duhna hmun, entîr nân, tuipui kamah emaw, tlâng emawa thil hmuhnawm, ri leh rimte chu ngaihtuah teh.
• Hypnotherapy: Hypnotherapy hian guided relaxation technique leh focused attention hmangin thil awmdan i thlir dan tur a thlak danglam thei a ni. Zirna hrang hrangah chuan hypnotherapy hian mite chu ha enkawlna rilru hahthlak tak takte tuar thei turin a pui tih hmuhchhuah a ni.
• Relaxation techniques: Thâwk thûk tak leh taksa ruh tih hahdamna ang chi thil tih hian stress leh lungkhamna a tihziaawm thei a ni.
• Sedation: I doctor chuan enkawl laiin i rilru a hahdam theih nan damdawi a pe thei che a ni. Hei hian nitrous oxide (laughing gas tia hriat bawk), oral pills, IV sedation te pawh a huam thei.

Dentophobia avanga harsatna awm thei te chu engte nge ni?

Dentophobia na tak nei te chuan doctor pan an pumpelh a, hei hian hmui hriselna a tichhe thei a ni. Kawng hriselna \ha lo hian harsatna a thlen thei a, chungte chu:

• Zunthlum avanga harsatna awm thei.
• Ha a hring.
• Periodontal natna a ni.
• Coronary artery natna a ni.
• Ha tlakchhamna.
• Pneumonia leh thawkna lam natna.

Pawimawh: I ha i enkawl that loh chuan i taksa pumpuiah harsatna a thlen thei. Chuvangin he hlauhna hi hneh a, i ha hriselna enkawl hi a pawimawh hle.

Engtin nge Dentophobia hian ka nun a nghawng theih?

Doctor hlauhna hian i nitin nun a nghawng tha lo thei bawk. Dentophobia vanga hmui hriselna tha lo nei te chuan an ha chungchangah mualphona avangin an thiante leh chhungte nen an inhmu lo mai thei. An hnathawh leh sikul hnathawh pawh a nghawng thei bawk.

Hengte avang hian dentophobia hian a hnuaia mite hi a thlen thei bawk:

• Aggression a ni.
• Mahni inngaihhlutna hniam leh mahni inrintawkna.
• Mut lama harsatna nei.

Dental appointment neih chhunga Dentophobia hlawhtling taka ka hmachhawn theih nan eng nge ka tih ang?

Hun rei tak enkawlna zawn bakah hian doctor pan hunah he hlauhna hi hmachhawn tum theih dan kawng hrang hrang a awm a:

• Enkawl hmain i doctor nen appointment siam rawh: Hei hian i doctor chu a tih tur a hriat theih nan a pui ang. Hei hian rilru thlamuanna engemaw chen a pe ang che a, hmalam pan turin a pui bawk ang che.
• I doctor hnenah i hlau tih hrilh rawh: ani chuan a tha berin a pui thei ang che. Calming damdawi emaw, hmanraw dang emaw a rawt thei a ni.
• I ṭhian pakhat thlawp turin rawn hruai rawh.
• I hlauhthawnna tihziaawmna tura i thusawi ngaithlatu leh i thawhpui tur dentist thlang rawh. Heng dentist chi hrang hrangte hi `fear-free dentist` an ti bawk.
• Enkawl laiin chawlh hahdam i mamawh chuan doctor hnenah hrilh turin signal siam rawh . Entirnan, i kut kha han phar rawh.
• Ni khat chhunga hun buai lo zawkah, zing lam ang bawkin doctor hmu turin kal rawh. Chutiang chuan damlo dang enkawlna atanga thawm a tlem avangin i nghawng tlem zawk thin.

Engtikah nge Doctor ka hmuh ang?

Heng zinga pakhat tal i neih chuan doctor pan rawh:

• Panic attack a awm thin.
• Nitin nun emaw mut emaw tibuaitu lungkhamna awm reng.

Doctor hnenah eng zawhna nge ka zawh ang?

I doctor hnenah hetiang zawhna hi i zawt thei ang:

• Eng chen nge ka enkawl a ngai dawn?
• Exposure therapy hi ka enchhin tur em ni?
• Complication chhinchhiahna ka zawng tur em ni?
• Eng thilin nge he phobia hi a thlen?
• Ka tan eng damdawi nge a hlawk ber?

Dentophobia hi thil tak tak a ni em?

Ni e, dentophobia hi DSM-a hriat chhuah phobia tak tak a ni. Mahse DSM-ah a awm lo a nih pawhin eng phobia pawh hian i nun a nghawng a nih chuan a tak tak a ni. Doctor hlau mite chuan an phobia chu enkawlna leh hmachhawn dan hmangin an hneh thei a ni.

Dentophobia hrethiam dentist hi engtin nge kan zawn theih ang?

Chutiang doctor hmu tur chuan i rinchhan ṭhiante leh chhungte doctor chungchang zawt hmasa phawt ang che. Tichuan, chu doctor nên chuan i hlauhthawnna chungchâng sawipui tûrin inhmuhna hmasa ber siam rawh.

Chu inhmuh hmasak ber hnuah chuan chu doctor nen chuan i hlim em tih i ennawn tur a ni. I dinhmun hrethiamtu doctor zawn nan theihtawp chhuah a ngai mai thei a, tihsual a awm thei bawk. Mahse enkawlna hun chhunga i hlauhthawnna tihziaawm thei tur mi zawn chu a phu hle.

`## Final Take-Home Message Ha enkawltute hlauhna, **dentophobia** tia hriat bawk hian ha lam harsatna enkawl loh leh hmui hriselna tha lo a thlen thei a ni. He phobia hian i inrintawkna leh mimal inlaichinna pawh a nghawng thei bawk. Mahse thu lawmawm tak chu, a enkawlna tur a awm. Doctor leh i dentist te hian doctor pan i hlauhthawn loh nan an pui thei che a ni. I lungkhamna tihziaawmna tur leh i nunphung tihchangtlunna tur kawng tam tak a awm a, chung zingah chuan **exposure therapy**, **guided imagery**, leh **relaxation techniques** te pawh a tel. > **Nangmah chauh i ni lo tih hre reng ang che. Ṭanpuina dil hlau suh. Nuih hrisel tak hi mi zawng zawng tan a hlu a ni!** --- Dentophobia, ha enkawltu hlauhna , ha lam hlauhna, hlauhna, rilru hriselna, ha hriselna, ha hlauhna