Doctor i pan huna health check pangngai i neih zingah hian hnute enfiah pawh hi a pawimawh hle. Chumi chungchang sawi emaw, he test hi i paltlang emaw hian tlem chuan i zak a, i hlauthawng a, i hlim lo thei bawk. Chu chu thil pangngai tak a ni. Mahse he test hi i hriselna atan a hlu hle a, a bik takin hnute cancer ang chi natna hriat hmasak nan a hlu hle. Chuvangin vawiin hian he thu hi awlsam takin han sawi ila, i zawhna zawng zawng a fiah theih nan.
He test hi engzat nge tih tur?
Hei hi i kum leh chhungkaw medical history ang chi thilah a innghat tak zet a ni. Thurawn tlangpui chu hei hi a ni:
- Kum 20 leh 39 inkar i nih chuan: Kum khat atanga kum thum danah doctor-in hnute enfiah thin hi a tha hle .
- Kum 40 aia upa i nih chuan: Kum tin he test hi neih a pawimawh hle .
Mahse hei pawh hi hre reng ang che. I nu, i unaunu emaw, i chhungte hnai tak emaw chuan hnute cancer a vei tawh a, chu chu i hlauhawm tihna a nih chuan, i doctor chuan screen hmasa leh tam zawk turin a rawt thei che a ni. Chuvângin, i chhûngkaw hrisêlna chanchin chu i doctor hnênah inhawng takin sawi rawh .
Test neihna tur appointment siam hun tha ber chu eng nge ni?
Hei hi mi tam takin zawhna an neih a ni. Breast exam tih hun tha ber chu i period a tawp hnu ni engemaw zat a ni .
Ngaihtuah teh, i period lai leh a chhehvelah i hnute chu a hring deuh a, khawih pawhin a na a, a dik em? Chu chu chutih hunlaia hormone inthlak danglamna avang a ni. Chuvangin, chutiang huna an enfiah chuan lump pangngai leh lump pangngai lo thliar hran a harsa thei hle. Chuvangin i period a zawh hnuah i hnute a nem zawk a, chuvangin thil danglam danglam eng pawh chu awlsam takin a hriat theih a ni.
Thla tin period i neih tawh loh ( menopause i paltlang tawh) a nih chuan, he kum tin checkup neihna atana i hriatreng awlsam ni thlang rawh. Entirnan, i piancham ang ni i thlang a nih chuan kum tin theihnghilh lovin i ti thei ang.
He test-ah hian eng nge thleng tak tak?
He test hi hlau lutuk tur a awm lo. Doctor chuan systematic takin leh i rilru hah lohna tur angin a ti thin. Step khat hnu step khatin eng nge thleng tih i lo en ang u.
1. Test hmaa zawhna zawh tur che
A hmasain doctor chuan i health history chungchangah zawhna engemaw zat a zawt ang che.
- Kum engzat nge i nih atanga thla tin i period tan?
- Fa i nei em?
- I fa hmasa ber i neih lai khan kum engzat nge i nih?
Heng zawhnate hi i hnute cancer hlauhawmna hriat theihna turin zawh a ni , chuvangin a tam thei ang ber thu hriattir hlau suh.
2. Hnute enfiah
He test atan hian i thawmhnaw chu i kawr atanga a chunglam thlengin i la chhuak a ngai dawn a ni. Doctor emaw nurse emaw a awmpui ang che.
| Test neih dan tur step hrang hrang | Thil tih tur leh thil hmuh tur |
|---|---|
| Visual Inspection neih a ni | I thut lai hian doctor chuan i hnute chu a en ang a, a lian leh te, a pianzia leh a symmetry te a enfiah ang. I kut chu i lu chungah chawi sang la, i hip-ah dah la, hmalam pan turin a ti ang che. I hnute pianzia a inthlak emaw, vun a dimpling emaw a awm leh awm loh a enfiah ang. Tin, vun a sen, a hring , a nih loh leh a hring (dimpling) a awm leh awm loh a enfiah bawk ang a, chu chu orange hnah ang chi a ni. |
| Taksa Exam/Palpation neih a ni | A dawtah chuan exam table-ah mu turin an ti ang che. I kut pakhat chu i lu hnung lamah dahin, doctor chuan a kut zungtang nêm tak hmangin i hnute leh i kekawrte chu uluk takin a hria ang a, lumps emaw, thil danglam dang emaw a awm leh awm loh a hriat theih ang. Armpit te hi check thin a ni a, a chhan chu breast tissue chu chutiang hmunah pawh a darh thei a ni. |
| Nipple Check a ni | A tawpah chuan doctor chuan i hnute chu zawi zawiin a hrual ang a, discharge eng pawh a zawng ang. A awm chuan sample lak a, microscope hmanga enfiah turin thawn theih a ni. |
Hei hi i doctor hnen atanga in lama hnute self-exam tih dan dik i zir theihna hun tha ber a ni. Zawhna chu zak ngai suh.
Breast cancer screening kimchang chu eng nge ni?
Hei hi thil pawimawh tak a ni. He examination (Clinical Breast Exam) hi doctor-in a tih hi hnute cancer hriat hmasak dan kawng khat chauh a ni. Invenna famkim atan a then pathumte hi zawm vek a pawimawh hle .
1. Breast Self-Awareness/Self-Exam: Thla khatah vawi khat tal i hnute enfiah la, a lan dan pangngai fimkhur rawh. Thil danglam thar i hmuh chuan Doctor i pan nghal tur a ni.
2. Clinical Breast Exam: He thuziak-a kan sawi tawh test kha.
3. Mammogram: Hei hi hnute X-ray examination bik a ni. Mit hmuh theih loh leh hriat theih loh inthlak danglamna tenau tak tak pawh a hmu thei a ni. Kum 40 hnuah a tha tlangpui.
Security system hmun thum ang maiin han ngaihtuah teh. An pathum hian an inzawm khawm chuan venhimna tha ber i hmu thin. An zinga pakhat mah tlawh loh chu thil tha a ni lo.
Take-Home Thuchah a ni
- Doctor-in clinical breast exam a tih hi hlauh tur a ni lo. Hriselna humhalh nan thil pawimawh tak a ni.
- I kum leh risk level a zirin eng chen nge hetiang hi i tih tur tih hre reng ang che.
- Checkup schedule hun tha ber chu thla tin i period a tawp hnu ni engemaw zat a ni.
- He test, mahni inenfiah leh mammogram te hi hnute cancer laka invenna tha ber a ni.
- Examination neih chhunga i rilruah zawhna lo awm apiang doctor hnenah zawh hreh ngai suh. I dikna a ni.
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