Zingkar i harh a, i kawr i che thei lo emaw, i hnungzang a na a, nilengin i chau tih ni te pawh a awm. A châng chuan, i natna chu i taksa ruhte chu a chhe vek ang maiin a awm ṭhin. Hetiang hunah hian i doctor chuan taksa ruh tichaktu (muscle relaxer) a pe thei a ni . He damdawi hi eng nge a nih chiang taka hriat a pawimawh.
Muscle spasm tih hi eng nge ni?
A awlsam zawngin, taksa ruh (muscle spasm) chu kan taksa chhunga taksa ruh pakhat, duh loh zawnga inzawmkhawm nghal mai a ni. ‘Muscle twitch’ kan ti bawk. Hei hi chhan hrang hrang avangin a thleng thei a, a chang chuan a hrehawm hle thei bawk.
Hetiang damdawi chi hrang hrang, taksa ruh (muscle tension) tihziaawm leh natna tihziaawmna hi taksa ruh (muscle relaxer) kan ti a.
Engtikah nge muscle relaxant hi mamawh?
I hnungzang emaw, i kawng emaw na i neih chuan doctor chuan a natna chu control a tum hmasa ang a, Paracetamol emaw Ibuprofen ang chi painkiller awlsam tak a pe ang che.
Mahse, chu damdawi te chuan natna a tiziaawm lo a nih chuan, emaw, liver harsatna emaw, gastritis ang chi damdawi dang emaw avanga i ei theih loh chuan, i doctor chuan i tih tur dang atan muscle relaxant a pe thei ang.
A pawimawh ber chu heng damdawi te hi hun rei lote chhunga natna, rang tak, natna nasa tak (acute pain) tan an pe fo thin . Kum tam tak chhunga natna khirh tak tak, kum tam tak chhunga awm tawh tan chuan an hmang tlem hle.
Thil dang pakhat chu, a natna avanga zanah i mut theih loh chuan he damdawi ei hian mut a ti hahdam ang a, chu chuan mut a titha ang. Chuvang chuan doctor-te chuan hengte hi zanah ei turin an rawt \hin.
Hengte hian eng side effect nge a neih?
Muscle relaxant chi hrang hrang i ei pawhin side effect engemaw zat a awm thei. Mahse, damdawi ṭhenkhat chuan nghawng ṭha lo tak tak a thlen thei a, chu chu liver tichhe thei a ni . Chuvangin, i doctor chuan i dinhmun atana damdawi him ber leh remchang ber thlang turin a pui thei che a ni.
A hnuaia table-ah hian mi tam takin an tawn theih tur side effect tlangpui thenkhat tarlan a ni.
| Side effect a awm thei | A awlsam zawngin sawifiah a ni |
|---|---|
| Chauhna, mut theih lohna | Chau tih hriat leh muthilh reng reng. |
| Taksa chak lohna | Nunna nei lo leh thiltihtheihna nei lo anga inhriatna. |
| Luak chhuak thei | Dizziness , i balance hloh ang maia inhriatna. |
| Kawng a vawt | Kawngkhar chhunga hmui awm leh vawt hriatna. |
| Lungngaihna | Mi ṭhenkhat chuan lungngai leh eng thil pawh an ngaihven lo mai thei. |
| Thisen sang hniam | Thisen sang chu a pangngai aia hniamin a tlahniam thei. |
Thil ngaihtuah tur chiang tak
- Zu nen ni lo!: He damdawi hi i ei lai hian eng vangin zu in loh tur a ni . Heng damdawi te hian thluak hnathawh a tichhe . Zu a telh chuan a nghawng chu nasa takin a pung a, chu chuan hriatna a hloh a, accident na tak a thlen theihna a sang hle.
- Driving leh machinery hman dan: He damdawi hi ei lai hian lirthei khalh emaw, machine rit tak tak emaw hmang suh . Damdawi thenkhat chu an ei atanga minute 30 chhungin hna an thawk tan a, an nghawng chu darkar 4-6 chhung a daih thei. Hetih lai hian i muhil thei a, i fimkhur lo thei bawk a, chu chuan accident hlauhawm takah a dah thei che a ni.
- Tar: Tarte hian he damdawi hi an hman hian fimkhur hle tur a ni a, a side effect hi an tan a na zual thei a ni.
Heng damdawi te hi addict i ni thei ang em?
Ni e, mi ṭhenkhat chu heng damdawi ei hi addiction hlauhawm takah an awm a ni . He hlauhawmna hi a bik takin doctor thurawn tel lova hman a nih chuan, a aia tam zawka ei a nih chuan emaw, hun rei tak hman a nih chuan a sang hle.
- Carisoprodol (Soma) hi addiction hlauhawmna sang ber damdawi a ni. Hei hi a chhan chu damdawi chu taksaah a chhiat chuan chemical dang a lo piang a, chu chuan effect sang tak leh thlamuanthlak tak a siam a ni. Chumi avang chuan mi thenkhat chuan damdawi lam chhan nei lovin, sang tak an duh avangin hman an duh a ni.
- Muscle relaxant dang, cyclobenzaprine (Flexeril) te pawh hman dik loh a hlauhawm bawk.
He damdawi hi rei tak i hman chuan i taksa chu taksa lamah a innghat thei a ni. Chumi awmzia chu damdawi i ei loh thut chuan, mut theih lohna , luak chhuak, leh hahdam lohna ang chi withdrawal symptoms i nei thei tihna a ni. Chuvangin, damdawi i ei tawh loh chuan, i doctor-in a tih angin zawi zawiin i ei tur a ni .
Take-Home Thuchah a ni
- Muscle relaxant hi doctor-in a pek chauh a ei tur a ni. Midang damdawi hmang ngai suh.
- He damdawi ei lai hian zu in loh vek tur a ni.
- Damdawi i ei hnua mutthilh emaw, luak chhuak emaw i tih chuan lirthei khalh emaw, machine hlauhawm tak tak hman emaw loh tur a ni.
- I doctor-in a pek zat leh a hun chhung chu zawm fo ang che. Dose hi tihpun leh tihhniam ngai suh.
- Damdawi chungchangah hian side effect i neih emaw, ngaihtuahna i neih emaw chuan doctor nen inbia nghal rawh.
- Damdawi hi rei tak i ei hnuah rang takin chawlhsan suh. Damdawi lam thurawn hnuaiah chawlhsan tur a ni.
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