I fa te hian khawsik a nei em? (Fever / High Temperature) Ngaihtuah buai suh, he thu hi han sawi ila!

I fate hian khawsik a neih hian nu emaw pa emaw chuan hlauhna nasa tak a neih hi thil pangngai tak a ni. "Aw, ka fapa/fanu hi eng nge a pawi?" I lungngai mai thei, a dik em? Mahse, khawsik hi thil tha lo a ni ngai lo tih i hria em. A tam zawkah chuan kan taksa chakna (immune system) te tak te hian natna a do tih chhinchhiahna a ni. Chuvangin vawiinah hian he khawsik chungchang hi a awlsam zawngin sawi ila, a lo thlen hunah eng nge tih tur tih te, engtikah nge doctor pan tur tih te hi han sawi ila.

Khawsik hi eng nge ni tak tak? Engvangin nge naupang tête hian khawsik an neih?

A awlsam zawngin sawi ila, khawsik chu kan taksa lumna pangngai aia sang a nih chuan a ni. A dik taka sawi chuan naupang taksa lumna 38 degree Celsius (100.4 Fahrenheit) aia sang a nih chuan khawsik kan ti a.

Ngaihtuah teh, hrik, chu chu bacterium emaw virus emaw , kan taksaah a luh chuan kan taksa hian sipai ang maia peng hrang hrang a nei a, chu chu a do thei a ni. He inbeihna hi a intan chuan taksa chhunga thil thleng hrang hrang avang hian taksa lumna a sang chho zel a. Phên dangin sawi ila, khawsik hi natna a ni lo va, natna lan chhuahna a ni . Rukruin kan in a rawn luhchilh chuan alarm a ri ang mai a ni. Alarm chu rukru a ni lo va, rukru a lo kal tih min hrilh a ni. Chutiang chuan khawsik chu a ni.

A tam zawkah chuan naupangte hian khawsik , rilru natna , beng natna , leh a chang chuan vaccine an lak hnuah pawh khawsik an nei thin. Chuvangin, khawsik i neih chuan lungkham lutuk a ngai lo.

Naupangin khawsik a nei a nih chuan engtin nge kan hriat theih ang? (Signs & Symptoms a awm dan)

I naute hian khawsik a nei em tih hriat awlsam ber chu thermometer hmanga an temperature lak hi a ni . Mahse, thermometer i nei lo a nih pawhin i naute hian khawsik a nei em tih hriat theihna tur chhinchhiahna thenkhat a awm a.

I fate hian heng mizia te hi a nei em tih en rawh:

• I taksa i khawih chuan a tlangpui aia lum zawkin a lang. I hmai, i kawr leh i rilru chu hre rawh.
• Naupang chu a fussy a, a tap reng a, a dam lo ang maiin a lang. A tih dan pangngai angin a khel lo va, a nui lo bawk.
• A hmai a sen a, mitmeng pawh a eng deuh niin a lang.
• A châng chuan i thawmhnaw a chhuak thei bawk. Mahse, naupang thenkhat chuan khawsik sang tak an neih chuan an thawk hah lo thei a, an vawt hle bawk.
• An ei thei lo va, bawnghnute pawh an in thei lo an ti.
• A tlangpui aia muhil deuhin a lang.

I fa hian heng symptoms pakhat emaw a aia tam emaw a neih chuan khawsik a nei thei. MahseKhawsik i neih leh neih loh hriat chian dan tha ber chu i temperature lak hi a ni .

Khawsik kan neih chuan engtin nge kan tih ang? (Eng nge Tih Tur) .

Okay, tunah chuan Poditta hian khawsik a nei tih kan nemnghet tawh ang u. Engtin nge kan tih leh ang? Ngaihtuah buai suh, pakhat zel hi han thlir ila.

Naute thla 3 hnuai lam tan ngaihven bik!

Hei hi a pawimawh hle a ni . I naute chu thla 3 hnuai lam a nih a , a lumna chu 38 degree Celsius (100.4 Fahrenheit) aia sang a nih chuan doctor pan nghal rawh . Doctor i pan nghal theih loh chuan hospital emergency room (ER) hnai ber ah hruai rawh . Naupang tê tête khawsik hi fiamthu a ni lo va, chuvangin enkawl vat a pawimawh hle.

Engtin nge naupang khawsik nei chu nuam i tih theih ang?

Naupang upa zawkin khawsik a neih chuan kan ngaih pawimawh hmasak ber tur chu an hlim taka awmtir hi a ni tur a ni.

• I fa chu sikul kal tir suh: Naupang khawsik nei chu sikul emaw, daycare emaw-ah tirh hi a tha lo . Khawsik a reh vek hma leh an temperature a normal leh hma loh chuan in lamah dah la, darkar 24 tal. Hei hi naupang tan a tha a, naupang dangte hnena natna darh zel tur venna atan a pui dawn a ni.
• Tui tam tak pe rawh: Khawsik i neih chuan i taksain thawmhnaw hmangin tui tam tak a hloh thei a ni. Hei hian dehydration a thlen thei a ni . Chutiang a nih loh nan i fa chu tui tlem te pe fo thin ang che. Tui bakah hian thei tui thar (sugar tlem zawk), porridge, leh soup te pawh i pe thei bawk.
• Khawsik tihziaawmna damdawi (Paracetamol / Ibuprofen):
• I fa chu a nuam lo ang tih a hriat chuan doctor thupek angin Paracetamol emaw Ibuprofen emaw i pe thei bawk. Hengte hi damdawi dawrah naupang tan syrup angin a awm a ni.
• Pawimawh tak: Doctor/madam-in a sawi angin a dose dik tak pe rawh. Dose hi naupang rih zawng atanga teh a ni fo. Package-a thupek awmte chu ngun takin chhiar la, a nih loh leh damdawi dawr-a mi chu zawt rawh.
• > Vaukhânna! Naupang tê tê leh naupang tête chu eng thil vangin pawh aspirin pe suh! Aspirin pek hian natna hlauhawm tak, nunna atana hlauhawm tak Reye’s Syndrome , a thlen thei a ni. Chuvangin paracetamol emaw ibuprofen emaw hi a him zawk.
• Heng thilte hi hming sawi suh!
• Mi thenkhat chuan khawsik tihziaawm nan rubbing alcohol an hmang thin. Khawngaihin chutiang chu ti suh. Naute a tichhe thei a ni. Rubbing alcohol pawh vun kaltlangin a hip lut thei bawk.
• Chutiang bawkin ice water-a inbual emaw, taksa tui lum lutuka inbual emaw hi a tha lo.Chutianga tih chuan naute chu a khur tan thei a, an taksa lumna a tisang thei bawk. Tui pangngai emaw, tui lum emaw hmanga sil chu a pawi lo, mahse naute tan a nuam lo a nih loh chuan.
• Thawmhnaw chungchangah fimkhur rawh: I fa chu inchei lutuk suh la, thawmhnaw thuk takin tuam suh. Chutianga tih chuan lumna a chhuah loh nan a veng thei a, chu chuan khawsik a tizual thei a ni. Thawmhnaw light, cotton ang chi ha la, puan te tak te in khuh rawh. I fa chu a lum a nih chuan tlem tal khuh belh mai rawh.
• Ei leh in chungchang: Khawsik i neih chuan i ei duh loh hi thil pangngai a ni. I fain ei theih loh a tih chuan ei tir suh. An duhzawng tlem tal ei turin fuih rawh. Tun dinhmunah chuan tui pek hi a pawimawh ber a ni. Hun rei vak lo hnuah chuan an ei duhna chu a lo let leh tawh ang.
• I luak chhuak a, i riltam a nih chuan engtin nge ni ang?: I khawsik a, i luak chhuak a, i luak chhuak a nih chuan i taksa atanga tui leh chi tam tak i hloh a, tui i tlakchham theihna chance a sang hle Chutiang hunah chuan Doctor rawn in, Jeevani ang chi Oral Rehydration Solution (ORS) pek hi a tha ber.
• Chawlh hahdam hi a pawimawh hle: Nausen khawsik nei chu mut tam la, chawlh hahdam rawh. Taksa a hahchawlh chuan natna do a awlsam zawk.

Engtikah nge damdawi lam thurawn i lak ngei ang? (Engtikah nge Medical Care I hmuh ang)

A tam zawkah chuan khawsik hi ni hnih emaw ni thum emaw chhungin a reh thin. Mahse, doctor hmuh kan mamawh tak tak hun a awm.

• Naute thla 3 hnuai lam chu khawsik (38 Celsius / 100.4 Fahrenheit aia sang) a neih chuan (he thu hi kan sawi tawh a, mahse a pawimawh hle).
• Naupang upa zawkin khawsik ruala heng symptoms zinga pakhat tal a neih chuan:
• Naupang damlo nasa tak anga lang te, nunna nei lo anga lang te, damdawi pek hnu pawha khawsik a tlahniam lo a nih chuan, naupang chu a hrehawm lo a nih chuan.
• Vunah hian vun a rawn lang nghal a nih chuan.
• Ni engemaw zat chhunga luak chhuak reng leh/ emaw, riltamna i neih chuan.
• Dehydration chhinchhiahna i hmuh chuan :
• A tlangpui aia i zun tlem chuan (darkar 6-8 chhung i zun loh chuan).
• I tap laiin mittui a tla lo a nih chuan.
• I hmui leh hmui a vawt chuan.
• A tlangpui aia mutthilh tam leh active lo zawka i hriat chuan.
• Naute lu chunglam (fontanelle) hmun nem tak chu a pil lut ang maia lang a nih chuan.
• Ni 5 aia rei a khawsik a awm chuan.
• I fa hian damdawi lama harsatna rei tak dang , sickle cell natna , thinlung natna, kal natna, emaw cancer , a neih chuan, a khawsik a lo chhuah veleh doctor hnena hrilh vat a tha ber.
• Naupangin fit/seizure a neih thut chuan.
• Thâwk harsa anga i hriat chuan, i thawk chhuah laiin i rilru a lut ang tih i hriat chuan.
• I kawr a khauh a, hmalam i ben thei lo i tih chuan, pawn lam hawi a harsa i tih chuan.

Hetiang dinhmunah hian hun khawhral suh la, doctor pan nghal mai rawh.

Khawsik hi i veng thei ang em?

Aw, dik tak chuan naupang tê apiang hian an dam chhungin vawi khat tal chu khawsik an nei vek a ni. Titawp a har khawp mai. A chhan chu sikul an kal a, naupang dangte nen an inkhel a, chutah chuan an taksaah natna hrik chi hrang hrang an lut thei a ni.

Amaherawhchu, natna laka inven nan thil engemaw kan ti thei a:

• Kut sil: Sahbawn leh tui hmanga kut silfai fo a pawimawh hle a, a bik takin chaw ei hma te, inbualna hman zawh te, pawn lama inkhelh zawh hnua kut sil hi a pawimawh hle.
• Vaccine dik tak: I fate chu sorkarin a tih tur zawng zawng a hun taka pek chuan natna hlauhawm thenkhat lakah a venghim thei a ni.
• Chaw tha: I fate eitur tha tak pek hian an taksa hriselna a tichak a ni.

Mahse heng thil tih pawh hian khawsik a nei lo tihna a ni lo. A pawimawh ber chu khawsik a lo thlen huna hlauhthawn loh te, i fate rilru hahdam taka awm tir te, a tul chuan damdawi lam thurawn lak te hi a ni.

Hriat reng tur pawimawh ber (Take-Home Message) .

Chuvangin, flu chungchang hi kan sawi nasa hle. Tunah hian flu chungchangah hian hriatthiamna tha tak in neih ka beisei.

Khawsik hi a hlauhawm lo tlangpui tih hre reng ang che. I fa taksain natna a do tih chhinchhiahna a ni.

Nu emaw pa emaw i nih angin i mawhphurhna chu:

1. Naupang hahdam taka awmtir: tui tam tak pek te, chawlh hahdam tir te, a tul chuan paracetamol pek te.

2. Risk factors hriatchhuah: Doctor pan a ngaih hun dik tak hriat.

3. Hlauthawng suh: I hlauthawng chuan i fa chu a hlau lehzual thei.

Heng thilte hi dik taka i tih chuan i naupang tê chu thil ṭha tak i ti dawn a ni. Engkim a tha thuai ang. Zawhna dang i neih chuan Doctor zawh hreh ngai suh. I tanpui turin an awm reng a ni.

` Khawsik, naupang khawsik, khawsik enkawlna, paracetamol, ibuprofen, tui tlakchhamna, naupang enkawlna