Kan damlo emaw, kan na emaw chuan doctor emaw, nurse emaw hnenah kan tlan phei thin. Khawngaihna nasa takin min enkawl a, damdawi min pe a, min tidam bawk. Mahse, nilengin midang enkawltu heng doctor leh nurse te hi tuin nge enkawl tih hi tlem kan ngaihtuah ngai em? An rilru hahna leh an rilru hahna chu kan hria em? Chu chu vawiinah kan sawi dawn a ni.
He thawnthu entirnan tha tak chu tun hnaia thlalak viral tak hi a ni. Hei hi kum 29 mi nurse pakhat Caitlin Nixon, Texas, USA atanga lo kal a ni. Ni li zet a zawnin darkar 53 chuang zet hna a thawk tawh a, a haw chuan a farnu chuan he thlalak hi a la ta a ni. Chutah chuan Caitlin chu a chau hle tih a chiang a, mittui a tla bawk. A farnu hian social media-ah he thu hi a post a, "Midang a enkawl laiin amah leh amah a enkawl theihnghilh ṭhin," a ti.
Caitlin hi obstetrics leh gynecology unit-ah a thawk a ni. Chutah chuan nu nau pai tharte chu enkawl an ni. Chumi ni chuan darkar 50 aia tam hna a thawh a ngai mai ni lovin, naute thi tawh nei nu pakhat pawh a enkawl a ngai a ni. Natna zawng zawng nen, leh hahna zawng zawng nen chuan a lungngai vek tawh. A hnuah Caitlin chuan, "Chutih lai chuan tanpui theih loh khawpin ka inhria. Nilengin ka thinlunga ka lo vawn reng tawh rilru natna zawng zawng chu a chhuak vek a ni," a ti.
He rilru hahna, a nih loh leh burnout hi eng nge ni tak tak?
A awlsam zawngin, taksa lama hahna mai mai a ni lo. Burnout hi hnathawhna lama nawrna nasa lutuk avanga taksa, rilru leh rilru lama hahna nasa tak a ni. Battery thi ang mai a ni. I ngaihvenna a hloh a, engkim i bo a, i hnathawhnaah i lungawi lo hle bawk.
Hei hi ngaihthah tur a ni lo. Research atanga a lan dan chuan United States-ah ringawt pawh hian nurse hmun thuma ṭhena hmun khat vel leh doctor zinga a chanve vel chu he ‘burnout’ natna hi an vei a ni. Kan ram dinhmun hi a danglam bik lo.
Hetiang dinhmun hian damdawi lam thawktute chauh ni lovin, damlote pawh hi direct-in a nghawng thei a ni. Engtin nge tih i en ang u.
He dinhmun hian engtin nge medical staff leh damlote a nghawng?
Doctor emaw, nurse emaw, nilengin hna a thawh hnua chau tak, ei leh in hun pawh nei lo, damlo tinte zawhna ngaithla a, an natna nena nunpui thin chu han mitthla teh.
- An chunga nghawng a neih dan chu:
- Lainatna tlahniam: An thinlung pawh a chau avangin damlote chunga an lainatna leh ngilneihna chu an hriat lohvin an hloh thei a ni.
- Thutlukna siam tlai: Thluak a hah chuan thutlukna rang leh dik tak siam theihna a tlahniam thin. Hei hi emergency ah chuan a hlauhawm thei hle .
- Thil tihsual theihna: Chauh lutuk hian ngaihtuahna a tichhe thei a, damdawi emaw, enkawlna emaw peknaah tihsual theihna a tipung thei a ni.
- Stress tihpun: Pressure hnuaia awm reng hian an mimal nun a nghawng bawk.
- Damlo kan nih angin kan chunga nghawng a neih dan:
- Kan rawngbawlna quality a tlahniam thei.
- Kan zawhnate ngun taka ngaithla chu a tlachham mai thei.
- Kan phu tawk ngilneihna leh ngaihsakna kan dawng lo mai thei.
Hei hian an rilru hahdamna chu kan damna nen a inzawm zia a tilang chiang hle.
Doctor leh nurse-te chunga hetiang thil a thlen chhan berte chu engte nge ni?
Hei hi chhan pakhat chauh a awm lo va, thil tam tak a awm. Hetiang dinhmun hi a tichhe zual hle a, a bik takin kan ram hriselna kalphungah tlakchhamna engemaw zat a awm a.
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Darkar rei tak chhung | Vawi tam tak chu darkar 12, 16, leh a chang chuan darkar 24 chhung zet a zawnin hna i thawk a ngai thin. Hei hian taksa leh rilru pawh chawlhna engmah a hnutchhiah lo. |
| Stress sang tak a ni | Nun leh thihna inkara thutlukna siam a ngai. Damlo leh an chhungte lungngaihna, thinrimna leh hrehawmna te tuar chhuah a ngai. Hei hi rilruah phurrit rit tak a ni. |
| Chawlh hahdam lova hnathawh | Damlo an tam em avangin chawlh lai pawhin tea no khat emaw, ei tur chi khat emaw kan in theih lai pawhin hna kan thawk a ngai a ni. Ni engemaw zat chu tui tlem te pawh in hun kan nei lo. |
| Staff indaih lohna a awm | Damdawi inah hian damlo awm zat tur ngaihtuahin doctor leh nurse an awm tawk loh avangin, a la awm tlemte hian phurrit rit tak an phur a ngai a ni. |
| Emotional Toll a ni | An enkawl damlo a thih chuan, emaw, accident na tak tawk tawh an enkawl hian, anni pawhin chu zawng zawng rilru lama phurrit chu an tuar ve bawk. Mahse, chutiang rilru put hmang chu an thunun a, rawngbawl a ngai a ni. |
Hei hi chinfel dan tur a awm lo em ni? Engtin nge kan tih ang?
Solution a awm tak zet a ni . Hei hi mimal pakhatin amah chauha a chinfel theih tur harsatna a ni lo. Hei hian systemic intervention a mamawh a ni.
1. Hnathawh tur inthlak danglamna (work shift) tihchangtlun: Overtime tih ngei ngei tur (mandatory overtime) tihbo a, chawlh hahdamna hun remchang pek a pawimawh hle.
2. Chawlh hun tihchian: Hnathawh hi eng ang pawhin buai mah se, damdawi in enkawltute chuan chaw ei leh chawlh hun a awm ngei ngei tur a ni.
3. Staff-te ngaihdan zawh: Thutlukna siam dawnin senior official-te chauh ni lo, damlo enkawl tak taktu doctor leh nurse-te ngaihdan ngaihthlak a pawimawh hle. Practical issues chu an hre chiang ber.
4. Mental health support: Hospital level-ah an rilru hahna chungchang sawina tur leh thurawn lak theihna tur system siam.
5. Damlo kan nih anga kan mawhphurhna: Damdawi in kan kal hian kan hun a lo thlen hma loh chuan dawhthei takin kan awm tur a ni a, ngilnei tak leh zah takin kan biak tur a ni. Keini ang bawka mihring an ni tih hi kan hrethiam tur a ni. Kan hnen atanga nuihzatthlak deuh, "lawmthu sawi tak" tih ang chi thumal hi an tan fuihna ropui tak a ni thei.
Hetiang hun khirh tak karah pawh hian Caitlin ang nurse te hian an hnathawh danah beiseina sang tak an nei a. Ani chuan, "Nurs dangte hnenah ka hrilh a, kan hriat reng tur pawimawh ber chu lainatna hi a ni. Kan nunah harsatna sangkhat nei mah ila, natna thimah êng nih theihna hun remchang kan nei tih kan hriat reng a ngai a ni," a ti.
Take-Home Thuchah a ni
- Doctor leh nurse-te’n burnout an tawn hi hahna mai a ni lo va, an rilru leh rilru hriselna tichhe thei khawpa natna khirh tak a ni.
- Shift rei tak, stress sang, chawlh hahdam lohna, leh hnathawhna hmuna rilru lama phurrit lutuk te hi a chhan ber a ni.
- Hetiang dinhmun hian an hriselna direct-in a nghawng mai bakah keini damlote enkawlna quality pawh a nghawng a ni.
- Damlo kan nih angin kan doctor leh nurse te zah tak leh dawhthei taka enkawl hi an hnathawh tan hahdamna nasa tak a ni thei.
- Healthcare worker i nih a, hetiang hi i tawng a nih chuan sawi chhuah leh tanpuina dil hlau suh. Nangmah chauhin i tuar a ngai lo.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh