Cashew nut emaw peanut emaw ang chi thil i kâa i dah hnuah i hmui a hring, i hmui a hring emaw, thawk harsa i nei ngai em? Chutiang a nih chuan common nut allergy i nei mai thei. Hei hi tibuaitu deuh mah se, hlauthawng emaw, i ei duh zawng zawng bânsan emaw a ngai lo. Hemi chungchang hi i zir belh ang u, a hmachhawn dan tur i sawiho ang u.
Nut Allergy hi eng nge ni?
A awlsam zawngin sawi ila, hei hi kan taksa immune system-in duh loh zawng a chhanletna a ni. A tlangpuiin thil hlauhawm lo, cashew ang chi thil chu kan taksaah a luh chuan kan immune system chuan invader hlauhawm tak niin a ngai sual a ni. Chutah chuan a do tan ta a ni. He insualna hian allergic reaction a thlen a, chu chu itching leh swelling te hi a ni.
Heng nut allergy te hi chi hnih ah then theih a ni.
1. Tree Nuts: Chung zingah chuan nut hriat lar tak tak cashews, almonds , leh walnuts te pawh a tel.
2. Peanuts: Mi tam tak chuan peanuts hi thing chunga lo thang chi khat niin an ngai a, mahse chu chu a takah chuan a dik lo. Peanuts hi legume a ni a, legume chhungkaw zinga mi, bean, peas, leh lentils ang chi thing a ni . Lei hnuaiah an thang lian thin.
Pawimawh tak chu mi pakhatin thing hnah chauh allergy a nei thei a, mi dangin buhfai chauh allergy a nei thei bawk. Tin, mi thenkhat chuan an pahnih hian allergy an nei thei bawk. Chuvangin eng type nge i allergy tih chiang taka hriat a pawimawh. Chutianga tih theih dan tha ber chu doctor hmu a, thurawn lak hi a ni.
Allergy natna lan chhuah dan chu engte nge ni?
Nut allergy symptoms hi mi hrang hrangah a inang lo thei. Mi thenkhat chuan natna lan chhuahna na lo tak tak an neih laiin, thenkhat erawh chuan nunna atana hlauhawm emergency an nei thei thung. Heng symptoms te hi i fimkhur ang u.
| Symptom level a awm | Hmuh theih symptoms te |
|---|---|
| Feature tenau leh moderate tak tak a awm |
|
| Symptoms na tak (Anaphylaxis) - enkawl vat a ngai! |
Allergy na tak (Anaphylaxis) a awm chuan eng nge tih tur?
Hei hi medical emergency a ni a . A chunga table-a tarlan ang chi natna khirh tak tak i neih chuan second khat pawh tihkhawtlai suh.
- Damdawi in hnai ber Emergency Department (ETU) ah kal nghal rawh.
- Allergy na tak nei tan chuan doctor chuan emergency damdawi, EpiPen . Chutiang a nih chuan a hman dan tur hre chiang rawh.
- Heng natna lan chhuahna na tak takte hi in lamah enkawl tum ngai suh.
Nuts aiah ei tur tui tak tak, him tak tak!
Okay, tunah chuan nut aiah i ei theih tur, mahse chu crunch leh flavor chu nut atanga i hmuh theih tur thil tui tak tak, nutritious, leh safe alternative thenkhat kan sawi dawn nia.
| Thlakthleng | Thil pawimawh hriat tur |
|---|---|
| Sunflower Thlai chi hrang hrang | Hengte hi i chaw ei tur atana belh tur tha tak a ni. Sunflower seed butter hi chhang chungah pawh theh theih a ni. |
| Soy Nuts a ni | Hengte hi soybean roast a ni. Nut ang maia crunchy an ni. Soy butter pawh market-ah a awm bawk. Mahse mi thenkhat chuan soy hi allergy an nei thei a, chuvangin tlem han en hmasa phawt ang che. |
| Hummus leh chickpeas te pawh a awm | Hummus hi chickpeas chhum atanga siam spread tui tak a ni. Protein tha tak a ni. Mahse, hre reng ang che, mi thenkhat peanuts allergy nei te hian legumes dang, chickpeas te pawh an allergy ve thei bawk. Chuvangin hei pawh hi ei a him zawk, i doctor thurawn i zawm chuan. |
| Pumpkin chi leh Sesame chi | Hengte hi kan ramah a hluar hle. Salad-ah te, dish-ah te dah theih a ni a, ei ringawt pawh a tui hle. Mahse mi thenkhat chuan sesame seeds hi allergy an nei thei tih hre reng ang che. |
"Nut-Free" tih hi a him tak tak em?
Hei hi zawhna pawimawh tak a ni. Store-a ei tur i lei hian a label-ah "Nut-Free" tih ziak pawh ni se, 100% a him nia i ngaih hmain thil dang i hriat chian a ngai a ni. Chu chu cross-contamination a ni .
A awlsam zawngin, factory khatah, machine pakhat hmangin, cashew nut awmna biscuit leh cashew nut tel lo biscuit siam vek a ni tih han ngaihtuah teh. Tichuan, chu cashew nut te te tak te chu cashew nut tel lovin biscuit chhungah a lut thei ta a ni. Allergy na tak nei tan chuan chutiang chi tlemte pawh hian nghawng na tak a nei thei a ni.
Chuvangin, ei tur label i chhiar dawnin a bik takin hetiang sentence hi fimkhur hle ang che:
- "Nut hnuhma a awm thei".
- "Nut pawh processing facility-ah process a ni".
Nangmah emaw i fa emaw hian allergy na tak i neih chuan heng vaukhânna nei ei tur hi ei loh vek a him ber. Hemi chungchang hi i doctor nen inbia la, thurawn dang i dawng ang.
Take-Home Thuchah a ni
- Nut allergy hi ngaihthah tur a ni lo. Hemi chungchang hi hriat chian a pawimawh hle.
- Doctor pan ngei ngei tur a ni a, peanuts, tree nuts cashews leh almonds ang chi te, a pahnih emaw allergy i neih leh neih loh hriat chian a ngai.
- Nuts aiah ei tur tui tak tak, him tak tak a awm a, chu chu sunflower chi, pumpkin chi, leh soy bean te hi a ni. Mahse thil thar i tih hmain allergy i neih loh nan fimkhur hmasa phawt ang che.
- Store atanga ei tur i lei apiang chu ngun takin chhiar la. A bik takin "May contain nuts" tih ang chi vaukhânna lakah fimkhur rawh.
- Thâwk harsa, kawr khauh, emaw, muhil emaw ang chi natna langsar tak tak a awm chuan damdawi in hnai ber Emergency Department (ETU)-ah kal nghal tur a ni.
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