I fa hian hmun khata awm harsatna a nei em? A nih loh leh eng thilah mah a rilru a pe thei lo em ni? A rilru a buai em em a, thil a ti rang lutuk em ni? Chûngte chu ADHD kan tih, a nih loh leh attention deficit hyperactivity disorder kan tih dinhmun chhinchhiahna a ni thei. Chuvangin i fain hetiang thil hi a nei tih i hriat chuan nu leh pa tam tak rilruah beiseina lian ber pakhat chu, "A pawi lo, hei hi naupan lai thil tihsual mai mai a ni mai thei, an lo puitlin chuan anmahni chauhin a bo vek ang," tih hi a ni. Chutiang chu a ni tak tak em? A chang chuan chutiang chu a ni thei a, mahse data hnuhnung ber chuan ADHD hi "a dam leh" mai mai a ni lo tih a tarlang. Hemi chungchang hi tlem tal thuk zawkin han sawi ila.
Kum upat danah engtin nge ADHD leh a symptoms te hi a inthlak thin?
ADHD hi kum 6 vel atanga hmuhchhuah a ni tlangpui a, tun hma chuan doctor leh nu leh pate chuan ADHD vei naupang zinga a chanve vel chu tleirawl emaw puitling emaw an nih hunah chuan he natna hi an outgrow tawh ang tih an ngaihtuah thin. Mahse chu ngaihdan chu a danglam ta.
Ngaihtuah teh, tun hmaa survey-ah khan ADHD vei naupang 30% emaw 40% vel chuan puitling an nih pawhin symptom an nei chhunzawm zel tih hmuhchhuah a ni. Chu chu a chanve aia tam an dam tihna a ni.
Mahse, heng survey hluiah hian tlin lohna tlemte a awm a ni. Chu chu, naupangte chu vawi khat emaw vawi hnih emaw chauh an test hnuah thutlukna an siam ta a ni.
Tun hnaia zirchianna rei zawk, hun rei tak chhunga zirchiannaah chuan zirchiangtute chuan ADHD vei naupang pawl pakhat chu kum 16 chhung vawi riat zet an zui a, kum 25 vel an nih thlengin an zui a ni. Naupangte, an nu leh pate, leh an zirtirtu te hnen atangin thu an la khawm a, enkawlna an dawng em tih pawh an ngaihtuah bawk .
Chutah chuan thil lo puan chhuah chu a pawimawh hle.
- Chu naupang zinga 90% chuan puitling an nih chuan ADHD symptoms an nei tam emaw a tlem emaw a ni.
- Pawl tlemte chauh, 9% vel chauhvin an natna lanchhuahna chu an hloh vek tawh a ni.
- Mi tam tak symptoms chu a stable lo. Chu chu, a châng chuan a lan chhuah dân chu a reh a, hun kal zêlah a pung leh ṭhin tihna a ni. Tuipui a lo chhuak ang a, a tla ang.
- Mi thenkhat tan chuan a natna lan chhuah dan chu a bo vek ang maiin a lang a, mahse kum engemaw zat hnuah a rawn lang leh ta a ni.
A awlsam zawngin ADHD hi hyphen hmanga "have" emaw "don't" emaw theih thil a ni lo. Hun kal zelah a danglam thei dinhmun kal zel a ni.
I fa a lo puitlin hunah ADHD chungchangah eng nge i beisei ang?
I fate ADHD chu an upat deuh deuh chuan a bo lo mai thei a, mahse a lan chhuah dan chu a danglam thei a ni.ADHD symptoms hi hriat a awlsam hle a, mahse kum tam tak chhung he natna nena khawsa puitling chuan an symptoms control dan tur emaw, midangte hnen atanga thup dan tur emaw a zawng chhuak mai thei.
He inthlak danglamna hi engtin nge a kal dawn tih i lo en ang u.
| ADHD symptom a ni | Ka naupan lai a a lan dan | Puitling hunah engtin nge kan en ang |
|---|---|---|
| Thiltih lutuk (hyperactivity) a awm | Hmun khata awm thei lo, tlan kual reng leh inkhelh reng, chair-a awm pawha fidgeting. | Taksa lama harsatna ai chuan chhungril lama hahdam lohna a awm . Bored awlsam taka inhria, thil thar tih duh reng reng. |
| Ngaihven lohna | School hnathawh leh homework-a ngaihtuahna sen harsa, nitin mumang neih fo leh thil theihnghilh. | Hnathawh tur ruahmanna fel tak siam theih lohna, hna thawh tur a hun taka tihfel harsa, leh inbiakna neih laiin ngaihtuahna hloh. |
| Impulsivity tih hi a ni | Line-a nghah theih lohna te, midang an sawi laia zuang lut te, ngaihtuah lova thil tih te. | Ngaihtuah lova sum hman, thinrim thuai, dawhtheih lohna, hmanhmawh taka thutlukna siam. |
Thil tam tak chuan hun kal zelah heng natna lan chhuah dan hi a nghawng a, chung zingah chuan stress , social support , leh heng symptoms te hi enkawl dan zir dan te pawh a tel.
Thil dang pakhat chu, a chang chuan " ADHD".Naupang "dam" ang maia langte hian ADHD an nei tak tak lo mai thei. Chu chu ADHD ang chi symptoms nei mahse, a chhan dang vang pawh a ni thei tihna a ni. Chutiang naupang chu ADHD a vei tih hriat sual a nih a, chu natna lan chhuah dan chu a lo upat deuh deuh chuan a bo chuan, "ADHD chu a lo dam ta a ni," an ti mai thei.
ADHD vei mi pakhat thluak chu an lo puitlin chuan eng nge thleng thin?
Hei hi thupui buaithlak tak a ni a, research stage-ah a la awm reng a ni. Scientist-te chuan thluak imaging study-ah ADHD vei te hian an thluak hmun thenkhat structure leh density-ah hian inthlak danglamna tlemte an nei tih an hmuchhuak a.
A pawimawh ber chu tun hnaia zirchianna pakhatah chuan naupang a nih laia ADHD symptoms lantir tu chu puitling ni ta se, chu thluak inthlak danglamna chu a awm reng tih a tarlang.
Hei hian ADHD hi naupan lai chauha awm, kum upat ruala bo mai mai a ni lo tih ngaihdan chu a tichak lehzual a ni. Thluak hnathawh atanga zung kai a ni .
Mahse hei hi chiang taka hrethiam tur chuan zirchianna tam tak a ngai a ni.
Take-Home Thuchah a ni
- ADHD hi naupang an lo puitlin chuan "a bo" tlangpui lo. Zirchianna hnuhnung ber aṭanga a lan dan chuan, mi sawm zinga 9 velin puitlin thlengin he natna hi a awm reng a ni.
- Naupang a lo puitlin rualin a bo ai chuan ADHD symptoms hian a danglamna a nei thei a ni. Naupan laia thil sual tih hi puitlin hunah chuan internalized restlessness a lo ni thei.
- Hei hi hlauh tur a ni lo. Enkawlna dik, nungchang lama enkawlna leh nu leh pa, zirtirtu leh khawtlang atanga puihna a awm chuan ADHD vei naupang chuan an natna lan chhuah dan chu a enkawl thei a, nun hlawhtling leh hlim takin a nung thei a ni.
- I fate nungchangah rinhlelhna emaw, lungkhamna emaw i neih chuan, i tih theih ṭha ber leh pawimawh ber chu i doctor, expert hriatna neia biak hi a ni. Kawng dik lamah a kaihruai ang che.
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