He pangpar hun chhung hian i thawkrim bawk em? Pollen allergy a ni thei!

Tunlai hian i thawk hah nasa em? Hnar khar, mit sen, leh mit na tak i nei em? Khawsik pangngai mai mai niin i ngai mai thei. Mahse kum tin hun inang vel chauh a lo thleng a nih chuan a chhan chu i ngaihtuah loh thil a ni thei. Chu chu vawiina kan sawi tum chu a ni. Chu chu pangpar leh thing atanga boruaka pollen awm khawm avanga allergy awm thin a ni.

A awlsam zawngin, pollen chu eng nge ni?

Pollen hi thlai chi hrang hrangin an chi thlah chhunga an siam chhuah powdery substance a ni a, a tlangpuiin a rawng chu a sen (yellow) a ni. A êng hle a, chuvangin awlsam takin thlipuiah a leng thei a, kan hnar, kan hmui leh kan mitah a lut thei a ni. Pollen hi a tlangpuiin a hlauhawm lo.

Mahse, mi thenkhat tan chuan an taksaa pollen a luh chuan an taksain a chhang let thin. Phên dangin sawi ila, an immune system chuan pollen chu an taksaa lut hrik hlauhawm tak ang maiin a hmu a ni. Hei hian natna lan chhuahna a thlen a, chu chu hnar khuh, mit na, thawk hah, leh lu na te a ni. Thing chi hrang hrang, thing, thlai leh buh te hian pollen chi hrang hrang an chhuah chhuak thin. Pollen hi environment-ah a tam ber a, chu chu heng thlai te hi an par lai hian a ni. Hei hi allergy nei te an hlauhawm ber lai a ni.

Engvangin nge kan taksa hian hetiang hian a chhân lêt?

Pollen allergy i neih chuan hetiang hian a thleng ang: I taksa invenna system, immune system , chuan he pollen particle hlauhawm lo hi natna thlentu hrik a ni tih a ngaihtuah sual a ni.

Thingkung pollen chi hrang hrang chauh allergy i nei thei. Mi dang pawhin grass pollen allergy a nei thei bawk. Hengte hi engtikah nge an par chhuah tih a zirin symptoms a awm thin.

A lan chhuah dan tlangpui chu engte nge ni?

Pollen allergy chhinchhiahna hi mi hrang hrangah a inang lo thei a, mahse a lan chhuah dan tlangpui tlemte a awm. Eng nge an nih i han thlir teh ang.

I rilru a ti na thei em?

Awle. Allergy i neih chuan i taksa hian mucus a siam tam zawk thin. He mucus hi allergens te trap turin a awm a, i hnar atanga chhuak turin a pui bawk. Mahse a chang chuan he mucus hi i hnar atang hian a chhuak lo va, chu ai chuan i rilru hnung lamah a luang thla zawk thin. Hei hi ``postnasal drip'' an ti a, hei hian i rilru chhunga tissue nalh tak takte chu a ti na thei a, a ti na thei a, a ti na thei bawk.

Engtin nge hei hi allergy a ni tih chiang taka i hriat theih ang?

Heng symptoms te hi i neih a, pollen allergy a nih i rinhlelh chuan a tha ber chu doctor pan hi a ni. I natna lan chhuah dan leh kum khat chhunga hun engemaw chen a pung duh em tih te a zawt ang.

Hei hi finfiah nan hian testing method lian tak pahnih a awm a:

1. Thisen Test: Hei hi i thisenah antibody `(IgE)` an tih a awm leh awm loh enfiah nan tih a ni. He `IgE` hi taksain pollen ang chi thil allergic reaction siamna atana a siam a ni. Chuvangin, hengte hi i thisena i neih chuan allergy i nei thei tihna a ni.

2. Skin Prick Test: Hei hi allergist ten an ti thin. He test-ah hian needle te tak te tak, pollen tlemte awmna chu i vun chung lamah zawi zawiin i chil a. Minute tlemte hnuah chuan a hmun chu a sen ang a, a hring ang a, a hring ang a, chu chuan eng pollen chi nge i allergy tih hriat theih nan a pui thei ang.

Enkawl dan leh hahdamna hmuh dan tur

Vanneihthlak takin pollen allergy enkawl dan leh symptoms tihziaawmna tur kawng hrang hrang a awm. Amaherawhchu, doctor thurawn tel lo chuan damdawi engmah hmang suh.

• Nasal Irrigation: Hnar kawngte chu saline solution hmanga silfai hian hnar atanga pollen particles te chu a paih chhuak a, hnar congestion atanga hahdamna a pe bawk.
• Damdawi lam thurawn anga ei tur:
• Antihistamines : Tablet, tui emaw hnar spray emaw hmanga taksain allergy kan neih laiin taksain a siam chhuah chemical histamine an tihkhawtlai thei. Histamine hian natna leh thawk hah ang chi thil a thlen thin.
• Decongestants: Hnar chhunga hnar chhunga hring chhuak tihziaawmna damdawi. Chûngte chu pill, liquid emaw, spray emaw angin a awm a. Mahse, hengte hi hman chhunzawm loh tur a ni.
• Corticosteroid Nasal Sprays: Hengte hian hnar kawng a hring (swelling) a tiziaawm a, thawk a ti awlsam bawk.
• Allergy Shots: Hei hi damdawi dang hmanga allergy control harsat tan chuan solution tha tak a ni thei. Hetah hian hun kal zelah i taksaah pollen tlemte tak tak a inject a, chu chuan hun kal zelah i taksa chu pollen chu a hmang thiam thei ta a ni.

Allergy laka inven nan eng nge kan tih theih ang?

Thil tha ber chu pollen atanga a theih ang anga inthiarfihlim hi a ni a, enkawl tum ai chuan. Chumi kawngah chuan heng thilte hian a pui dawn a ni.

• Pollen tam ni hi fimkhur rawh: A tlangpuiin ni lum, vawt leh thli tleh ni hian pollen count a sang zawk thei. Chutiang ni-ah chuan a theih ang angin in chhungah awm rawh. Ruah sur, ni lum ni hian pollen count a hniam zawk.
• I in chhunga pollen lut lo turin ven rawh: Kawngkhar leh tukverh hawn reng ai chuan air conditioning (AC) hman a tha zawk. Pawn lama thawmhnaw vawt hian pollen a trap thei a, chuvangin dryer hman a tha.
• Pawn atanga i lo haw hunah: I thawmhnaw thlak la, inbual tha rawh. A bik takin i sam kha sil rawh. Chutiang a nih loh chuan i thawmhnaw, i sam leh i mutnaah te pollen chu zankhuain i thawk thei a ni.
• Pawnah inveng rawh: Sunglass vuah rawh. Hei hian i mit chhungah pollen a lut lo ang. Kawrfual ha rawh. Hei hian i sam chunga pollen a luh loh nan a ti tlem ang.

Pollen leh ei tur thenkhat inzawmna (Pollen-Food Allergy Syndrome) .

Pollen allergy i neih chuan thei, thlai, a nih loh leh nut thenkhat i ei hnuah i hmui, i hmui, i lei emaw, i rilruah emaw tingling sensation i nei em? Hetiang dinhmun hi ``Oral Allergy Syndrome'' an ti a.

A awlsam zawngin sawi ila, ei tur thenkhatah hian pollen-a protein awm nen inang tak tak protein an awm a. Chuvangin, kan immune system hian a chang chuan a pahnih hi a tibuaitu a ni. Entirnan, apple-a protein awmte a hmuh hian immune system chuan pollen niin a ngai a. Chuvangin a laka allergic reaction a tan tir thin.

Hei hi a tlangpuiin dinhmun hlauhawm tak a ni lo. Mahse, a tlem hle a, mi thenkhat chuan thawk harsa emaw anaphylactic shock emaw ang chi reaction na tak tak an nei thei.

Thu lawmawm tak chu heng ei tur allergenic proteins te hi an chhum chuan a chhe vek a ni. Chuvangin, ei tur raw ei lai chauha harsatna awmte chu a hmin emaw, canned emaw pawhin ei theih a ni.