Engvangin nge i cholesterol level chungchang hi doctor nen inbiakna neih a pawimawh? (Cholesterol sang) 1.1.

Tunah chuan mi tam takin an hriselna an ngaihtuah nasa hle. ‘Cholesterol’ tih thumal i hriat hian tlem a hlauhthawn leh lungkham deuh hi thil pangngai a ni. Hemi chungchang hi Internet-ah te, ṭhiante hnen aṭangin leh lehkhabuahte thu tam tak hmu thei mah la, hemi chungchanga inbiakna tur mithiam ṭha ber leh awmchhun chu i doctor a ni. A zirna te, a zirtîrna te, leh a hriatna te hmangin, he dinhmun hi i tâna ṭha tûr thunun tûrin ruahmanna a siam thei a ni. Chuvangin, he inbiakna hi engvangin nge a pawimawh em em tih i lo en ang u.

Engvangin nge doctor biak a ngaih?

A awlsam zawngin sawi ila, doctor chu a thupui hre chiangtu a ni. Tun hma chuan kum khatah vawi khat tal i cholesterol check tir tur a ni an ti thin. Mahse tunah chuan chu ngaihdan chu a danglam ta. Tunah chuan doctor-te chuan cholesterol sang i neih theihna tur hlauhawm bik i neih loh chuan kum 5 danah i enfiah thin tur a ni an ti .

Mahse, i chhungkuaa mi tu emaw chuan cholesterol sang neih theihna tur risk factors a neih chuan test neih fo hi a finthlak hle. I doctor i hmuh fo hian i cholesterol dinhmun kimchang takin a hmu thei a ni. He thu hriat a\ang hian i tan eng enkawlna nge tha ber tih chu a tan a awlsam zawk.

I doctor zawh tur zawhna pawimawh ber berte

Doctor i hmuh leh hunah heng zawhnate hi zawt ngei ngei tur a ni tih hre reng ang che. Anmahni zawh hian i dinhmun hriatthiamna chiang zawk i neih theih nan a pui ang che.

I doctor zawh theih tur thilte:

Hei hi a lam hawi thu a ni lo. Doctor pawhin i dinhmun kimchang taka hrethiam turin zawhna a zawt ang che.

• I chhungkaw chanchin:Chhungkaw zingah hian mi dangin cholesterol sang emaw, thinlung natna emaw an nei em tih hriat a pawimawh hle. A chhan chu, i nunphung chu eng ang pawhin tha mah se, genetic factors hian taksain cholesterol tha lo (LDL) a paih chhuah theihna a ti tlem thei a ni.
• I hriselna zawng zawng: I doctor chuan i cholesterol level chauh ni lovin thil dang a en ang. Tin, natna dang, zunthlum emaw, thisen sang emaw te pawh a en ang a, chu chuan thinlung natna leh stroke i vei theihna tur a hre thei ang. Heng zawng zawng hi i tan enkawlna tha ber tur hriat theih nan a inzawm khawm ang.

He thu hriatna hlawkna

I hriselna leh nunphung chungchang doctor nena inbiakna neih chuan hlawkna nasa tak i hmu ang.

Hriselna tihchangtlunna tur tips

Doctor chuan i ei leh in control turin a fuih ang che. Cholesterol cholesterol (LDL) level tisang thei ei tur, thau tamna ei tur (cheese, skim milk, sa thau) leh trans thau awmna ei tur (packaged snacks, biscuit, cake) te a hriattir ang che.

Tin, i ei tur chi hrang hrang, fiber tamna ei tur (thei, thlai, oat, bean), olive oil, nut, sangha, artui, leh yogurt te pawh a hrilh bawk. A tul chuan dietitian hnenah pawh thurawn dang i dawng thei bawk.

Chu bâkah, nun dân inthlâk danglamna chungchâng pawh i sawi thei bawk a, chu chu ni khatah minute 30 tal exercise lak , zu in bânsan, leh zu tihtlem te hi a ni.

Enkawl dan hriatthiamna thuk tak

Heng nunphung inthlak danglamna ringawt hian i cholesterol a thunun loh chuan damdawi ei a ngai mai thei. I doctor chuan i kum, i hriselna leh i side effect awm thei te a zirin i tan damdawi tha ber a rawn rawt ang che.

Cholesterol damdawi chi hrang hrang a awm a, chu chu statin leh PCSK9 inhibitor te hi a ni . I doctor-in damdawi pakhat a pek chuan, "Engvangin nge he damdawi bik hi i thlan?" Damdawi hian hna a thawk em tih engtin nge i hriat ang tih pawh zawt bawk ang che.

I doctor chuan damdawi thar, market-a awm chu a rawn rawt mai thei. Chutiang a nih chuan engvangin nge damdawi hlui zawk, hun rei tak daih tawh aiin a tha zawk tih zawt rawh. Damdawi thar zawk hi a man a to zawk tlangpui tih hre reng la, hun rei tak chhunga an side effects chungchangah data a tlem zawk mai thei.

Enkawlna senso tihtlem dan tur

Kan mite hian damdawi man chungchang hi Doctor nena inbiakna neih an hreh deuh a. Mahse hei hi thupui pawimawh tak a ni. A châng chuan doctor chuan he thu hi sawi a theihnghilh mai thei. Chuvangin nangmah ngeiin sawi rawh.

• I doctor-in brand-name damdawi a pek chuan generic version a awm leh awm loh zawt rawh. Generic damdawi pawh a tha ve tho a, 80%-85% in a tlawm thei bawk.
• Damdawi hman dan tur thlak danglam.
• Damdawi ei tam dan thlak danglam.
• Damdawi pek che tihtlem.
• Medical test te chu tlem a sawn hla.
• Follow-up appointment inkar hun tihpun.

Hetiang thil sawi hian sum tam tak a humhim thei che a ni.