I pum chhungah gas i nei fo bawk em? I pum chu balloon ang maiin a khat a, a hring a, ei harsa tak a ni em? A châng chuan bawnghnute tlem i in emaw, thei chi khat i ei emaw hian i pum chhungah lungawi lohna leh natna nasa tak i nei em? Chutiang harsatna avang chuan nitin hna i thawk tha thei lo mai thei. Dik tak chuan hetiang digestive system lama harsatna hi a tithinur hle. Chuvangin, vawiin hian test awlsam tak leh hrehawm lo tak, chutiang harsatna tam tak awm chhan dik tak i hmuh theih nan kan sawi dawn a ni.
He Hydrogen Breath Test hi eng nge ni?
A awlsam zawngin sawi ila, hydrogen breath test hi medical test a ni a, i thawk chhuah dawna i thawk chhunga hydrogen gas awm zat tehna a ni. A awlsam khawp mai. Bag ang maia hmanraw te tak te chhungah thawk turin an ti mai che a ni. He test result hian i doctor hnenah i digestive system-a harsatna awm fo thenkhat chungchangah information pawimawh tak tak a pe thei a ni.
A bik takin, he test hi thil awmdan hrang hrang hriat theihna atan hman a ni a, chungte chu:
- Small Intestinal Bacterial Overgrowth (SIBO): Hei hi kan colon-a awm tur bacteria \angkai tak takte chu an lo thang lian lutuk loh nan, chu chu small intestine-ah a ni.
- Carbohydrate Malabsorption: Entirnan, mi tam tak chuan lactose intolerance an nei a, chu chu bawnghnute leh bawnghnute atanga siam thilte an ei thei lo tihna a ni. Mi thenkhat chuan fructose (thei a sugar awm) ang chi thil ei harsa an ti bawk.
- Irritable Bowel Syndrome (IBS): He test hian SIBO leh sugar intolerance pahnih zawngin IBS hriat theihna a pui a ni.
Engtin nge kan thaw atang hian pum natna hi kan hriat theih ang? Engtin nge hei hi a thawh tak tak?
Gas i pass hian gassy, bloated, leh na i nei ngai em? Chu gas chu hydrogen gas atanga siam a ni fo thin. Kan taksaah hian hydrogen siam chhuah theihna kawng khat chauh a awm. Chu chu kan intestines-a awm bacteria thenkhatin kan ei tur sugar leh carbohydrates te an ei chhuah hian a ni. Hei hi fermentation kan ti a ni .
Heng bacteria te hi a tlangpuiin kan intestine lian takah an awm tur a ni a, chutah chuan chaw ei danah an pui thin. Mahse digestive system hrisel takah chuan kan ei tur sugar leh carbohydrates te hi large intestine an thlen hmain an digested tha hle. Engtin emaw takin intestine lian takah an insiam tha lo a nih chuan bacteria te chuan an ei a, an ferment a, gas ah an chantir thin.
Bawnghnute i in hian i taksain lactose an tih sugar chu a ei thei lo ang tih han ngaihtuah teh. Tichuan, chu lactose ei loh chu i intestine lian takah a kal nghal a ni. Chuta bacteria te chuan a chungah "feast" an siam a, an ferment a, hydrogen gas an siam chhuak thin.
A hnua thil thleng tur chu hetiang hi a ni:
1. He hydrogen gas, intestine atanga lo chhuak hi kan thisenah a lut a.
2. He gas hi thisen kal tlangin kan lungah a kal a.
3. Kan thaw chhuah hian he hydrogen gas hi a chhuak bawk.
Chu chu hydrogen chhuak zat a ni a, chu chu hmanraw bik hmanga teh a ni. Sugar chi khat i in a, chutah chuan darkar engemaw zat chhung chu i thaw chhunga hydrogen awm zat an teh thin. A zat leh a siam chhuah chak dan hian i doctor hnenah i chaw ei dan tur a hriat chian theih phah a ni.
He test hi chi hrang hrang a awm em?
Ni e, he test chhunga sugar solution in tur chi hrang hrang i pek dan azirin test tum hi a inang lo. I doctor chuan eng sugar chi nge pek tur tih chu a dinhmun rinhlelh dan a zirin a rel ang.
- Lactose, Fructose, Sucrose Test: Hengte hi i taksain sugar chi hrang hrang a ei theih leh theih loh enfiah nan an ti thin. Entirnan, lactose solution pek i nih a, i hydrogen level a sang hle a nih chuan lactose intolerance i nei tihna a ni .
- Glucose test: Hei hi SIBO , emaw small intestinal bacteria lian lutuk emaw enfiah nan hman a ni ber. A chhan chu glucose hi sugar chi khat a ni a, a tlangpuiin kan intestine te hian a hip rang hle a ni. Chuvangin, glucose i in hnua hydrogen gas i chhuah rang hle a nih chuan, chuta awm bacteria duh lohte chuan an fermented a, small intestine pawhin a lakluh hun a neih hmain gas an siam chhuak tihna a ni. Hei hian SIBO a awm tih a nemnghet thei a ni.
Engtin nge fiahna hmain kan inbuatsaih ang?
Hei hi test-na atana pawimawh ber a ni . Test result 100% a dik leh dik loh hriat chian nan doctor thupek dik tak i zawm a ngai a ni. Chaw, damdawi leh thiltih thenkhat chuan test result a nghawng thei a ni. Chuvangin, a hnuaia thilte hi fimkhur hle ang che.
| Hun bituk | Tih/Tih loh tur |
|---|---|
| Thla khat vel kalta khan | Antibiotics emaw probiotics emaw i ei a nih chuan i doctor nen sawiho la, tihtawp dan tur. Hengte hian i gut chhunga bacteria balance a tidanglam thei a ni. |
| Kar khat vel kalta khan | Meizial zuk loh tur. Tin, doctor-in a tih angin laxatives, fiber supplements leh antacids te ei kha i bansan a ngai mai thei bawk. |
| Test hma ni khatah | A pawimawh hle mai! I tana special diet pek chauh i ei tur a ni. Fiber tlem, awlsam taka ei theih ei tur chauh ei turin an fuih ang che. Oil, thau, sweets, bawnghnute leh bawnghnute atanga siam, leh buhfai (chhang leh buhfai tih loh) te hi khap a ni fo. Vawk emaw, sangha emaw (chi leh pepper chauh tel) ei a tha. I doctor emaw laboratory emaw-in ei tur list a pek ang chiah kha zawm rawh. |
| Test ni ah chuan | Test hma darkar 12 chhung chaw nghei tur a ni. Hei hian ei leh in i inthiarfihlim vek tur a ni tihna a ni. Test hma darkar engemaw zat exercise emaw mut emaw loh tur. |
Test neih chhung hian eng nge thleng?
Hei hi thil awlsam tak a ni. Engmah hrehawmna i nei lovang.
1. Baseline breath sample: A hmasa berin balloon ang chi bag nena inzawm tube hmanga thawk chhuah tir i ni ang. Hei hian i thawk pangngaia hydrogen awm zat baseline level a teh a ni.
2. Sugar solution in: A dawtah chuan i damdawi lam dinhmun azira thlan chhuah sugar (lactose, glucose ang chi) awmna solution pek i ni ang.
3. Thâwk sample lak: Sugar solution i in zawh chuan minute 15 atanga minute 30 danah darkar 2-3 vel thawk sample lak tur a ni ang.
4. Symptoms recording: Hetih hun chhung hian i rilru hahna eng pawh, pum na, pum na, gas emaw te record turin an ti ang che.
Hemi hun chhung hian lehkhabu chhiar emaw TV en emaw ang chi thil i ti thei a, mahse kea kal leh exercise ang chi thil ti suh.
Hei hian risk emaw side effect emaw a nei em?
Thâwk test hian engti kawng mahin taksa a tichhe lo. A him vek a ni. Mahse, i dinhmun chhan zawng chhuak tur leh chu natna thlentu sugar chi khat pek che nan tih a ni.
Chuvangin, lactose allergy i neih chuan lactose awmna tui i in hnua i rilru natna (pum natna, pum na) i la nei fo thei. Hei hi natna thlentu zawn chhuah tum ang a ni a, tlema lang chiang zawka siam tum ang mai a ni.
Mahse, lungngai suh. Heng hrehawmna te hi rei lo te chhung atan a ni. A pawimawh ber chu he examination hnuah hian i dinhmun dik tak chu hriatchhuah theih a ni a, a tul anga enkawlna pawh tan theih a ni. Tichuan heng natna tibuaitu te hi i paih chhuak vek thei tawh ang.
Engtin nge a rah chhuah chu i hriatthiam?
Hydrogen level hi ppm (parts-per-million) hmanga teh a ni. I result i dawn hunah report-a number awmte hian hlauthawng suh. I doctor mawhphurhna a ni a, a zirchiang a, awlsam taka hrilhfiah che a ni.
A tlangpuiin mi hrisel tak baseline hydrogen level hi 16 ppm aia tlem a ni.
- Sugar intolerance tan: Sugar solution in hnuah hydrogen level chu baseline aia 20 ppm emaw a aia tam emaw a san chuan result tha takah ngaih a ni.
- SIBO tan: Hetah pawh hian hydrogen level hi 20 ppm in a sang tur a ni. Mahse chu sang chu darkar khat leh a chanve (minute 90) chhungin a thleng tur a ni . A chhan chu chu chuan fermentation chu intestine lianah ni lovin small intestine-ah a thleng tih a tilang a ni.
A pawimawh ber: I doctor chuan heng result te hi a zirchiang ang a, i dinhmun a hrilhfiah ang che. Chuvangin result ngaihtuah buai a ngai lo. A hnuaia i tih turte chu a kaihruai ang che.
Digestive problems hi kan nitin nunah daltu lian tak a ni thei. Gas, pum na leh thil dangin nun hlimna kan neih hi a la bo thei a ni. Kan taksain a mamawh ei leh in a hmuh lohzia tilangtu an ni thei bawk. Vanneihthlak takin heng harsatna tam tak hi hriatchhuah leh enkawl theih a ni. Hydrogen thawk test hi chu zinkawngah chuan step awlsam tak, mahse hriat tur tam tak a ni.
Take-Home Thuchah a ni
- Hydrogen breath test hi test awlsam tak, him tak a ni a, ei leh in lama harsatna, gas, bloating, SIBO, leh lactose intolerance te hriat theihna atana hman a ni.
- Hei hian kan thawkna atanga hydrogen gas lo chhuak tehna hmangin hna a thawk a, chu chu chaw ei loh sugars te chu gut chhunga bacteria ten an fermented a nih chuan a lo chhuak thin a ni.
- Test result dik tak a nih theih nan chuan test hma ni engemaw zat chhunga doctor-in ei leh in leh thupek dang a pek (damdawi ei loh, chaw nghei) kha khauh taka zawm a pawimawh hle .
- Test neih chhung hian hun eng emaw chen chu i pum a na thei a, a chhan chu natna lan chhuahna thlentu chi sugar chi i in dawn vang a ni. Chu chu lungngai suh.
- I result leh nakin lawka i enkawl dan tur chu i doctor nen sawiho fo ang che .
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