Thisen test-naah cholesterol level sang tak i hmu ngai em? A nih loh leh, doctor chuan i "cholesterol tha lo hi a sang deuh a, control a ngai" tih a hrilh che em? Hei hi mi tam tak tan chuan thil tawn tlanglawn tak a ni thei. Chuvangin, vawiin hian he natna hypercholesterolemia an tih hi kan sawi dawn a ni. A awlsam zawngin, hei hian i taksaa cholesterol "tha lo", chu chu low-density lipoprotein (LDL - Low-Density Lipoprotein) level chu a tul aia sang a ni tihna a ni.

⚡ Interactive Clinical Tool

🫀

Heart disease risk

Check the risk of developing a heart disease within the next 10 years with the Framingham Score

Open Interactive Calculator →

Hypercholesterolemia tih hi eng nge ni? I hrethiam ang u!

Awle, tlem han sawifiah leh ila. Hypercholesterolemia chu i thisena cholesterol tha lo, a nih loh leh LDL cholesterol a tam lutuk chuan a ni. Hei hi lipid disorder a ni. Hetianga LDL a pun chuan chu thau tam zawk chu zawi zawiin i thisen kalna kawngah, a bik takin i thisen kalna kawng (arteries) bang-ah a lo awm tan ta a ni. Tui pipe hlui chhunga rust lo awm ang mai a ni. Hei hi atherosclerosis kan ti a.

Ngaihtuah teh, hei hi i huana tui pipe chu bawlhhlawh leh tuiin a khuh ang mai a ni. Thisen kalna kawng chhunga thau a punkhawm chuan thisen kal dan a tikhawlo thin.

He natna hi Atherosclerosis'' tia koh hian natna khirh tak tak, heart attack leh stroke te vei theihna a tipung a ni. Dik tak chuan khawvela thihna thlentu ber chu rilru lam natna a ni a, a chhan ber chu he natna, Atherosclerosis'' an tih hi a ni.

Eng level nge hypercholesterolemia anga ngaih?

Tunah chuan, "Hetiang hypercholesterolemia dinhmun ka thlen hma hian ka cholesterol level hi engtiang chiahin nge a san a ngai?" I doctor chuan i (LDL) level a en mai bakah, rilru lam natna vei theihna tur risk factor dang i neihte nen a khaikhin pawhin a hre thei ang. A tlangpuiin hengte hi (LDL) cholesterol sang anga ngaihte chu a ni:

Risk factor dang a awm loh chuan LDL level chu 190 mg/dL aia sang a ni.
Risk factor lian dang chu LDL level sang 160 mg/dL aia tam a ni.
Risk factor pahnih a awm chuan LDL level chu 130 mg/dL aia tam a ni.

I thinlung natna hlauhawmna a zirin doctor-te chuan i bad'' (LDL) cholesterol level chu 116 mg/dL leh 70 mg/dL aia tlem lovah dah turin an rawt mai thei.

Chuti a nih chuan, heng risk factors te hi engte nge ni?

Heng thilte hi i neih chuan thinlung natna vei theihna a sang zawk a ni:

Kum: Kum upat rualin a hlauhawmna a sang chho zel.
Thisen sang sang : 1.1.Thisen sang a awm chuan .
Chhungkaw chanchin : Chhungkaw zinga mi tu emaw chuan atherosclerosis vangin a naupan laiin lung natna a nei a nih chuan.
Diabetes : Diabetes Mellitus i neih chuan.
Cholesterol tha hniam: HDL - High-Density Lipoprotein emaw "cholesterol tha" emaw level a hniam chuan.

Hypercholesterolemia leh hyperlipidemia hi thil inang an ni em?

Ni lo, heng pahnih hi a inang lo deuh. Hypercholesterolemia hi group lian zawk, hyperlipidemia an tih chi khat chauh a ni. Hypercholesterolemia-ah hian (LDL) cholesterol tihpunna lam hi kan ngaihtuah ber a, chu chu cholesterol tha lo tihna a ni. Mahse, (Hyperlipidemia) kan tih hian (LDL) chauh ni lovin, thisena thau (lipid) chi hrang hrang tihpunna a huam thei a ni.

Hetiang dinhmun hian tute nge a nghawng nasa ber?

(LDL) cholesterol level sang tak i neih theihna a sang zawk a, chu chu:

Kum 40 aia upa i nih chuan.
Asian, Indian, Filipino, Vietnamese hnam i nih chuan.
Post-menopausal hmeichhia i nih chuan.
Hmeichhia a nih chuan (a then phei chuan).

Hypercholesterolemia hi engtiang chiahin nge a awm?

Hei hi a takah chuan thil awm dan tlangpui tak a ni. A vaiin mi sawmhnih zinga pakhat velin hypercholesterolemia an nei thei. United States-a puitling hmun thuma ṭhena hmun khat vel chuan bad'' (LDL) cholesterol level sang tak an nei tih an sawi. Hetiang dinhmun hi Sri Lanka-ah pawh a awm fo.

Hei hian engtin nge i taksa a nghawng?

Kan sawi tawh ang khan hypercholesterolemia hian cardiovascular system-ah harsatna a thlen thei a ni. A bulpui berte chu:

Thai
Coronary artery disease (hei hi heart attack thlentu a ni) .
Peripheral artery disease (kut leh kea thisen petu vein-a harsatna awm) .

Eng nge a lan chhuah dan?

Hetah hian a hlauhawm ber chu a awm. Hypercholesterolemia vei tam tak chuan symptom an nei lo. Chu chu i dam thei tihna a ni a, engmah hrehawmna awm lovin, mahse i cholesterol level chu hlauhawm takin a sang thei a ni. Mahse, mi thenkhat chu hypercholesterolemia na tak tak nei an niIf, mitmeng chunglam vunah hian cholesterol deposit chu yellow lumps (Xanthelasma) angin a lang thei a ni. A nih loh leh, connective tissue thenkhatah, entirnan, ke ruh inzawmna vel ah chuan cholesterol deposit te chu Xanthoma angin a lang thei bawk. A tlem berah chuan mit var vel a cholesterol awm chu ring dum (Corneal arcus) angin a lang thei. Mahse hengte hi a tlem hle.

Hypercholesterolemia hi engte nge ni?

Hei hi chhan hrang hrang a awm thei.

I genes: Mi thenkhat chuan an chhungkuaa kal zel he natna hi an nei thei. Hei hi chhungkaw hypercholesterolemia an ti a.
Diet: Saturated fat leh trans fat tamna ei tam lutuk (e.g., fatty foods, fast food, sa thenkhat, bakery products) ei tam lutuk.
Exercise neih loh: Taksa tihchak loh nunphung.
Zuk leh hmuam: Meizial zuk leh zuk leh hmuam thil dang hman dan.
Damdawi lam harsatna dangte:
Obstructive liver natna a ni
Zunthlum natna (Diabetes Mellitus)
Hypothyroidism (Thyroid chak lo) .
Anorexia nervosa hi ei leh in lama harsatna a ni.
Chronic kidney failure a awm thin
Nephrotic syndrome tih hi a ni
Damdawi thenkhat: Entirnan, damdawi thenkhat (Amiodarone), (Rosiglitazone), (Cyclosporine), leh (Hydrochlorothiazide) te hian cholesterol level a tisang thei bawk.

Engtin nge hei hi kan hriat theih ang?

A tlangpuiin kum tin taksa enfiah tura i kal hian i doctor chuan a hnuaia mi ang hian a ti ang:

I damdawi lam chanchin leh chhungkaw hriselna dinhmun zawt rawh.
Taksa enfiahna a ti thin.
Thisen test lipid panel an tih chu tih a ni. Hei hi darkar engemaw zat chaw nghei hnua tih a ni tlangpui.

Eng ang test nge tih thin?

I doctor chuan i hypercholesterolemia thlentu dang a sawi loh hnuah chuan genetic test neih a rawt mai thei. I doctor chuan chhungkaw member dangte pawhin he test hi tihsak turin a rawt thei bawk a, a bik takin chhungkaw hypercholesterolemia i neih chuan.

Engtin nge enkawl a nih?

Hypercholesterolemia enkawlna tum ber chu i bad'' (LDL) cholesterol level tihhniam leh thinlung natna hlauhawmna ven hi a ni. Hei hi kawng hrang hrangin tih theih a ni:

Exercise tam zawk neih: Ni khatah minute 30 tal kea kal, tlan, tui chawi ang chi thil.
I taksa rihna hrisel vawn reng: I san zawng nena inmil tur rihna vawn reng a pawimawh hle.
Saturated fat tlem diet ei: Oil leh thau tamna ei tur tihtlem.
Stress tihziaawmna: Stress tihziaawmna tur kawng zawn.
Cholesterol tihhniamna damdawi ei: Doctor-in a tih ang chiah chiah damdawi ei tur a ni.
Zuk leh hmuam ei loh: Meizial zuk bânsan vek.
Thisen sang leh thisen sugar level control.
Lipoprotein apheresis: Hei hi hypercholesterolemia na tak nei tan chauh a ni. Hei hian machine hmanga i thisen atanga lipoprotein (thau chi hrang hrang) te chu paih chhuakin, chu chu i taksaah inject leh leh a ngai a ni.

Eng nge ei theih leh ei theih loh?

I thisena bad'' (LDL) cholesterol awm zat tihtlem nan hengte hi i ti thei ang:

Zu in tlem: A theih ang anga inthiarfihlim hi a tha ber.
Thei, thlai, legumes leh whole grains te ei tam rawh.
Saturated fat tamna ei tur tihtlem: Bawnghnute atanga siam (cheese, butter ang chi), sa thenkhat (a bik takin sa sen), leh ei tur thlum (cake, biscuit ang chi) tihtlem.

I plate-ah thlai leh thei chi hrang hrang rawng hrang hranga khat turin ngaihtuah rawh. Oil, fried foods ai chuan boiled, steamed leh grilled foods te thlang zawk ang che. Coconut oil i hman pawhin a tlem berah hmang thin ang che.

Eng damdawi nge hman thin?

Hypercholesterolemia enkawlna atana hman tur damdawi chi hrang hrang a awm a:

Statins: Hengte hi hman tlanglawn ber a ni.
PCSK9 inhibitors (PCSK9 inhibitor) tih te hi a ni
Ezetimibe a ni
Bile acid hmanga thil siam chhuah
Niacin a ni
Bempedoic acid (Bempedoic acid) tih a ni

Doctor-te chuan chhungkaw hypercholesterolemia vei tan damdawi bik dang an pe bawk.

Enkawlna hian side effect a nei em?

Damdawi dang ang bawkin cholesterol tihhniamna damdawi hian side effect engemaw zat a nei thei a ni. Mahse, heng damdawi te hlawkna nen khaikhin chuan heng side effects te hi tuar theih a ni tlangpui. Side effects langsar zual thenkhat chu:

Constipation emaw riltam emaw.
Muscle emaw joint emaw a na.
Pum natna.
Lu na .

A pawimawh ber chu side effect i neih chuan doctor hnenah hrilh tur a ni. A dose chu a siamrem thei a, i duh angin damdawi dang a pe thei bawk.

Engtiang chiahin nge enkawlna atanga result beisei theih ang?

I damdawi i ei tan atanga kar 8 atanga kar 12 vel hnuah i doctor chuan lipid panel test dang a nei leh ang a, i cholesterol level a tlahniam em tih a enfiah ang. Results a zirin i doctor chuan i damdawi dose tihpun a ngai em tih te, damdawi dang hman a ngai em tih te, damdawi dang dah belh a ngai em tih emaw a rel ang.

Engtin nge a risk tihziaawm theih ang?

Nunphung hrisel tak i hman hian hypercholesterolemia vei theihna i tihtlem thei ang:

Exercise neih fo thin.
Rihna hrisel tak vawn reng.
Thau tlem ei leh in.
Zuk leh hmuam hman loh.

Heng thilte i tih hian cholesterol chauh ni lo, natna dang tam tak lakah i inveng thei a ni.

Hypercholesterolemia i neih chuan eng nge thleng?

LDL cholesterol sang i nei tih hmuhchhuah a nih chuan i dam chhung zawng i enkawl a ngai dawn a ni. Mahse, lungngai suh. Vawikhat chu nunphung hrisel hi i nitin nunah i siam tawh chuan i ngaihtuah lutuk a ngai tawh lovang. Thil tenawm tak tak atang pawhin i tan thei ang. Entirnan, kar khata ni khat sa tel lo chaw ei te, nitin zanriah ei khama rei vak lo kal te. Store i kal dawnin saturated fat leh trans fat tlemna ei tur thlang rawh. Chutiang chuan in lamah chaw hrisel i nei reng ang. Tin, i ei leh inah thlai leh thlai thar i ei ngai loh te dah tel tum bawk ang che.

Engtin nge a hmalam hun chu?

I hypercholesterolemia i enkawl loh chuan (Atherosclerosis) (arteries hardening) tih natna i nei thei a ni. Hei hian heart attack emaw stroke emaw i neih theihna a tipung a ni. Mahse, nunphung hrisel i hman a, a tul chuan damdawi i ei a, i (LDL) cholesterol level i control chuan heart attack leh stroke i vei theihna chu nasa takin i tihtlem thei a ni. Damdawi lama zirchianna tam takah chuan an hypercholesterolemia enkawl tha tak takte chuan hriselna an nei tha zawk hle tih hmuhchhuah a ni.

Engtin nge i in enkawl ang?

Because cholesterol management is a lifelong process , nunphung tihdanglam chhunzawm zel tur a ni a, i damdawi ei tur chu i doctor-in a tih ang chiah khan i ei tur a ni. Hengte hi hre reng ang che:

Kar khatah ni tam zawk exercise la.
Zuk leh hmuam thil siam hi pumpelh vek rawh.
Saturated fat tamna emaw trans fat tamna ei tur ei loh tur.

Engtikah nge Doctor i hmuh a ngaih?

Doctor hnena check-up neih fo thin kha lo thlir ve suh. A hriat duh ang:

I cholesterol tihhniamna damdawi hian hna a thawk tha em?
I damdawi ei avang hian side effect i nei em?
A rawtnate hi i zawm chiang em?

Side effect na tak i neih chuan i doctor chuan damdawi dang hmangin a thlak thei che a ni. I cholesterol level chu a normal limit chhunga a awm leh awm loh enfiah fo a duh mai thei bawk.

Doctor hnenah eng zawhna nge i zawh tur?

Doctor hmu tura i kal dawnin hetiang zawhna hi zawt hreh suh:

"Ka cholesterol level tihhniam nan eng exercise nge ka tih ang?"
"Meizial zuk bansan theihna tura min pui thei tur program i recommend thei ang em?"
"Ka ei leh in chungchanga tanpuina dietitian hmu turin referral min pe thei ang em?"

I LDL cholesterol level a san chuan nangmah chauh i ni lo. Hei hi mi tam takin harsatna an neih tlangpui a ni. I doctor hi i LDL cholesterol level a normal leh theihna tura puitu i thian tha ber a ni. Chutianga ti tûra ṭanpui theih dân kawng a rawn rawt thei che a ni. Nunphung tihdanglam ringawt pawh a tawk lo a nih chuan cholesterol tihhniamna damdawi ei thin mi maktaduai tam takte nen hian i tel ve thei ang.

Hemi atanga kan hriat reng tur pawimawh ber (Take-Home Message) .

Okay, chuti a nih chuan, kan sawi tawh atang chuan hengte hi kan ngaihtuah tur pawimawh ber berte chu an ni:

Hypercholesterolemia hi thisen a cholesterol tha lo (LDL) tihpunna a ni. Hei hian heart attack leh stroke vei theihna a tipung a ni.
A tam zawkah chuan symptom a awm lo va, chuvangin thisen test neih fo a pawimawh.
He dinhmun hi nunphung inthlâk danglamna (ei leh in ṭha, exercise, leh meizuk bânsan) leh a ṭûl chuan doctor-in a tih angin damdawi ei hmangin a thunun ṭha thei a ni
Lungngai suh. Doctor i biak a, uluk taka i enkawl chuan nun hrisel tak i hmang thei ang.

Chuvangin, i cholesterol level hi uluk takin enkawl rawh. Hrisel takin awm rawh! hypercholesterolemia, cholesterol, LDL, HDL, thinlung natna, stroke, ei leh in, nunphung

Cholesterol level sang tak i nei em? Hypercholesterolemia chungchang hi han sawi ila!