Nu thar i nih angin he thurawn hi i hre fo mai thei, "Naute chu a pum khat turin bottle-ah cereal tlem tal dah la. Tichuan zanah a harh lo vang a, a muhil tha ang," tih hi. Hei hi kan puitlingte ngaihdan lar tak a ni. Mahse hei hi naute tan a tha tak tak em? Tunlai damdawi lam thiamna hian hemi chungchangah hian eng nge a sawi? Hei hi chiang tak leh chiang takin i hria ang u. A chhan chu kan tê tê hriselna hi kan tân a hlu ber a ni.
Engtikah nge naute chu solid foods ei turin a inpeih?
Thla 6 hmasa berah chuan naute ei tur ber chu nu hnute emaw formula emaw a ni. Hei hi a chhan chu naute chaw ei dan (digestive system) hi tun dinhmunah chuan bawnghnute tih loh thil dang ei thei tur khawpa puitling a nih loh vang a ni. A awlsam zawngin an pum te tak te hian solid foods an digest thei lo.
Naute hi thla 4 leh thla 6 inkarah solid foods ei tan turin an inpeih tlangpui. Hei hi nausen hrang hrangah a inang lo thei. Chuvangin, i naute kum chauh a zirin thutlukna siam suh. I naute chu solid foods ei turin a inpeih tawh tih chhinchhiahna engemaw zat a awm.
| I naute chu solid foods ei turin a inpeih tawh tih chhinchhiahna | |
|---|---|
| Lu control tha tak a ni | Naute hian engmah tanpuina awm lovin a lu a vawn nghet thei a nih chuan. |
| Thut a | Ṭanpuina tel lo emaw, ṭanpuina tlemte emaw pawh ni se, i thut nghet thei a nih chuan. |
| Ei leh in lama ngaihvenna | Mi dangin ngaihven takin an en che a nih chuan, an hmui a che a nih chuan. |
| Tongue thrusting tihtawp | A tirah chuan naute hian an kâa an dah zawng zawng chu an lei hmangin an nawr chhuak vek (tongue-thrust reflex). Hei hi a tawp tawh a nih chuan chu pawh chu chhinchhiahna a ni. |
| Thil man chhuah | I kut hmanga chaw emaw thil dang emaw man tum a, i hmuiah i rawn thlen chuan. |
A pawimawh ber chu i fa doctor nen hemi chungchang hi sawipui la, solid foods i tan dawnin a thurawn zawm hi a ni.
Engvangin nge bawnghnute bottle-a cereal dah hi a hlauhawm?
Nu leh pa tam tak chuan an naute chaw nghet hmasa ber atan buhfai chi, oatmeal, a nih loh leh barley ang chi cereal an thlang thin. Chûngte chu thil pakhat aṭanga siam a nih avâng leh chi leh thlum dah tel loh avângin bul ṭanna ṭha tak angin a lang thei a, mahse hengte hi naute bottle-ah i dah ngai lo vang. Hei hi chhan lian tak tak engemaw zat a awm.
1. Zana mut that chanchin hi thawnthu a ni.
Hei hi ngaihdan dik lo lian ber a ni. Cereal bottle khat pek hian i naute chu a mu rei zawk tura ngaih a nih laiin, zirchianna thar chuan hei hi a dik lo tak zet tih a finfiah a ni. Hetiang kum naute hi vawi khatah darkar 5 aia tam mut theih loh. Chu chu an pianphung (natural pattern) a ni. An puar emaw, an khat lo emaw pawh nise, an harh ang a, bawnghnute an phut ang. Chuvangin cereal pek hian he pattern hi a thlak danglam dawn lo.
2. Choking Risk na tak a awm
Hei hi thil hlauhawm ber a ni. Bawnghnute bottle khatah cereal i dah chuan a tui chu a thim hle a ni. Naute hian liquid milk an in thiam hle. Hetiang thil thick tak hi an in thut chuan a ei harsa dawn a, chok chance pawh a sang hle. Naupang tê tê tân pawh nunna hlauhawm tak a ni thei.
3. A hnua solid food ei duh lohna
Nausen condensed milk in thiam tawh chuan liquid leh solid foods inthlauhna chu a hrethiam harsa hle ang. Chuvangin, a hnua spoon atanga chaw nghet pek i tum chuan naute chuan a duh lo mai thei a, a ei duh lo mai thei bawk. Hei hian naute chu solid foods a thiam tir a ti harsa zual hle.
Rice Flour-a hlauhawm bik: Arsenic chungchanga harsatna awm
Bawnghnute bottle-a cereal dah theihna hlauhawm thup dang chu arsenic a ni. Arsenic hi lei leh tuiah pianphung anga awm element a ni. Buh chi dang nena khaikhin chuan buh chi hian leia arsenic a hip tam zawk.
Hetianga buhfaiah arsenic dah hi carcinogen tia hriat a ni bawk . Hengte hi naute hnena pek cereal-ah hian a tlem hle nachungin, zirchianna atanga a lan dan chuan hun rei tak chhung chu naupang thanlenna leh thluak thanlenna a nghawng thei a ni.
Hemi avang hian American Academy of Pediatrics (AAP) ang international organization te chuan tunah chuan solid foods chu rice flour ai chuan oatmeal ang chi low-arsenic grains hmanga tan tir an rawt ta a ni.
Chuti a nih chuan engtin nge i naute hnenah cereal hi dik taka i pek theih ang?
I naute chu eng cereal chi pawh pe la, bottle ni lovin, baby spoon te tak te hmangin i pe tur a ni. Hei hi a buaithlak deuh thei a, a buaithlak deuh bawk. Mahse, kawng dik leh him ber a ni.
- Step 1: Iron-fortified single-ingredient cereal tablespoon 1 ei tur a ni.
- Step 2: Chutah chuan nu hnute tui emaw formula emaw tablespoon 4 vel dah la, uluk takin chawhpawlh rawh. Tlem a thim deuh deuhin siam hmasa phawt ang che.
- Step 3: Naute chu ding chungin vawn la, spoon te tak te hmangin tlem tal chaw pek tum ang che.
- Step 4: Naute hian a ei dan a zir chhoh zel chuan zawi zawiin a inzawmkhawmna chu i tipung thei ang.
- Step 5: I naute hian ei a duh loh emaw, a hmui a hawn loh emaw chuan nawr luih ngai suh. Chutih lai chuan chawlhsan la, ni engemaw zat hnuah han tum leh rawh.
Cereal bakah hian solid food dang pek theih te
I naute a inpeih hmaa solid foods ei tan hian naupan lamah thau lutuk a thlen thei a ni. Tin, gluten awmna ei tur, buhfai ang chi te hi a hma lutuka luhtir hian allergy a thlen thei bawk.
I naute hnena chaw thar i luhtir dawnin thil thar i pek hmain ni 3-5 tal nghah hmasa phawt ang che. Chutih lai chuan i naute chu allergy chhinchhiahna, ril\am emaw, vun natna emaw a awm leh awm loh ngun takin en rawh.
Allergy thlen thei ei tur, buhfai, sangha, leh artui te dah luh hun sawn chuan allergy a veng thei tih ngaihdan chu tunah chuan a dik lo ta a ni. Tunah chuan doctor-te chuan solid foods an rawn luh tirh hian heng ei turte hi zawi zawiin rawn luhtir an rawt a ni. Mahse hei hi doctor kaihhruaina hnuaiah chauh tih tur a ni.
I naute chu cereal ei a thiam tawh chuan, sugar leh chi dah tel lovin thei emaw thlai emaw, puré ṭha tak i pe thei ang. Vawi khatah type pakhat chauh pe rawh. Sa tui tak, mashed tak tak pawh i pe thei bawk. I naute hian ei tur thar a ei chuan a chhân lêt dân chu hre reng ang che.
Take-Home Thuchah a ni
- I naute bottle-ah hian eng thil vang pawhin cereal emaw, ei tur solid dang emaw dah ngai suh.
- Bottle-a cereal dah hian i naute chu hun rei tak a muhil thei lo ang a, chubakah choking hazard lian tak a thlen thei bawk.
- Naute chuan thla 4-6 inkar chhungin solid foods a ei tan tur a ni a, chutih hunah chuan inpeih tawhna chhinchhiahna an lantir thin.
- A him ber chu oats ang chi grain atanga tan a ni a, rice flour aiin arsenic a tlem zawk.
- Chaw nghet tak tak chu spoon hmangin pe fo la, naute chu ding chungin vawn tlat ang che. Naute chu a duh loh chuan nawr luih suh.
- Chaw thar i rawn luhtir dawnin allergy lakah fimkhur rawh. Chaw pakhat chauh pe rawh.
- I fa ei leh in chungchanga thutlukna i siam hmain doctor rawn hmasa phawt ang che.











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