I fain tlem a lungkham emaw, a lungngaih emaw a neih chuan doctor hnena i hruai a, damdawi an pek chuan hahdamna nasa tak i nei thei a ni. "Awle, tunah chuan ka fa chu a dam leh tawh ang" tih ngaihtuah hi thil pangngai tak a ni. Mahse, damdawi thenkhat kan hriat chian tur a awm a, a bik takin naupang rilru lam harsatna chungchangah chuan. Vawiin hian chu chu kan sawi dawn a ni. Hei hi thupui sensitive deuh a ni a, mahse nu leh pa kan nih angin he hriatna hi kan tan a pawimawh hle.
Depression Test (PHQ-9)
Check if you have depression with the internationally recognized PHQ-9 method
He risk hi eng nge ni tak tak?
He thawnthu hi kum 2004-a America rama thil thleng aṭanga ṭan a ni a, naupang kum 13 mi Matt-a chuan a intihlum. A hnuah a pa chuan FDA (US Food and Drug Administration) hearing-ah, "Ka fapa hi kan hriat ngai loh damdawi pek a nih hnuah a thi a, doctor-in a awm tih pawh a hriat loh condition vangin a thi a ni," a ti. Matt hi damdawi pakhat Zoloft tih chu pek a lo ni tawh a, chu chu depression enkawlna atana hman a ni. Doctor chuan a side effect awm thei awmchhun chu mut theih lohna leh pum natna a nih thu a lo sawi tawh a.
Hetiang thil thleng tam tak report a nih avangin FDA chuan he thil hi ngun takin an chhui tan ta a ni. An thil hmuh chuan khawvel pum a tithinur hle.
Chu chu, lungngaihna enkawlna atana hman damdawi thenkhat, a bik takin naupang leh thalai te hian an lungngaihna a tizual thei a, mahni intihhlum duhna a thlen thei a, a bik takin an hman tan tirh hian a hlauhawmna tlemte mahse a lian hle tihna a ni.
Hei vang hian United States leh Britain-a damdawi enkawltu agency-te chuan heng damdawi-te hi an bungruaah hian "black box" warning, hlauhawmna nasa tak awm thei tura vaukhânna dah tel turin thupek an siam a ni.
Heng SSRI damdawi te hi engte nge ni?
He hlauhawmna hi damdawi chi khat SSRIs (Selective Serotonin Reuptake Inhibitors) tih nen an sawiho fo thin. A awlsam zawngin kan thluak ah hian chemical messenger Serotonin tih a awm a. Hei hian kan hlimna, mut leh ei duhna thununtu chu a ni. Depression nei chuan he Serotonin hi a hniam thei hle. SSRI damdawi hian a tih chu thluak hian a neih Serotonin chu a hman tangkai zawk nan a pui a ni.
Sri Lanka rama damdawi hman tlanglawn tak tak, he category-a tel ṭhenkhat chu:
- Fluoxetine (brand name Prozac tia hriat) .
- Sertraline (brand name Zoloft tia hriat) .
- Citalopram (brand name Celexa tia hriat) .
- Escitalopram (brand name Lexapro tia hriat) .
- Paroxetine (brand name Paxil tia hriat) .
Pawimawh tak chu he hlauhawmna hi SSRI-ah chauh a awm lo. Tunah chuan he vaukhânna hi antidepressant tam zawkah pawh hman a ni tawh .
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Advanced hearing aids designed for clear hearing and noise control in the ear.
Check Availability →Nu leh pa i nih angin eng chhinchhiahna nge i ngaihven tur?
I fain he damdawi chi hi a ei tan a nih chuan fimkhur hle a pawimawh , a bik takin kar leh thla hmasa berah . He ngaihvenna hi doctor-in a dose a thlak apiangin a pawimawh hle.
| Inthlak danglamna fimkhur tur | Hrilhfiahna |
|---|---|
| Mahni intihhlum chungchang sawi | "Thih duhin ka inhria," "He nun hian awmzia a nei lo," tih ang chi i sawi a nih chuan, mahni intihchhiat dan tur i zawng a nih chuan. |
| Thiltih dan inthlak danglam nghal | A hma aia rilru hah lo zawk, kal leh haw reng, leh ngaihtuahna fim lo leh hlauhawm taka thil tih. |
| Thinrimna nasa tak emaw, lungkhamna emaw | A hma aiin i thinrim thuai a, hlauhna i nei reng a nih chuan, a nih loh leh panic attack (hlauhna lo awm nghal) i neih chuan. |
| Mut harsatna a awm | Mut theih lohna emaw, mut tam lutuk emaw. |
| Depression a tipung | Damdawi ei tan hnua i fate lungngaihna, lungkhamna leh mahni chauha awmte chu a pung chho niin a lang a nih chuan. |
| Hetiang thil hi i hmuh chuan engtin nge i tih ang? | |
| I fa doctor ko nghal rawh. I fate chu anmahni tihchhiat hlauhawma rinhlelhna i neih chuan damdawi in hnai ber Emergency Department (ETU) -ah hruai nghal rawh.I fa chu kalsan ngai suh. | |
Bipolar disorder chungchangah pawh fimkhur rawh.
Naupang thenkhat chuan lungngaihna pangngai an nei lo va, mahse Bipolar Disorder (hmanlai chuan Manic Depression) an tih. Hetah hian lungkhamna nasa tak (depression) leh hyperactivity (mania) te dinhmun a inthlak danglam thin. Chhungkaw zinga mi tu emaw hian he natna hi a vei chuan naupang pawh hi a hlauhawmna a sang zawk a ni. Naupang Bipolar Disorder vei chu lungngaihna damdawi chauh pek a nih chuan mania dinhmun a tichhe thei a, mahni intihhlum theihna a tipung thei bawk. Chuvang chuan Doctor hnenah chhungkaw natna chipchiar taka sawina pek a pawimawh hle a ni.
Chuti a nih chuan he damdawi hi pek hi a dik lo em ni?
Hetah hian hriatthiam tur pawimawh tak chu heng damdawi te hian mi maktaduai tam tak nunna a chhanhim a ni . Depression na tak nei tam tak chuan an hnen atangin hahdamna nasa tak an dawng thin. Buaina chu heng damdawi te hi naupang leh thalai te hnena pek a nih hian a thatna leh a hlauhawmna te uluk taka teh a ngai a ni.
Zirchianna thenkhatah chuan mahni intihhlum duhna a pun chhoh chhan chu damdawi ngei vang ni lovin, lungngaihna nasa lutuk vang a ni zawk niin an sawi. Psychotherapy hmasa berah pawh a hlauhawmna a sang tih finfiahna a awm bawk.
Mahse, damdawi siamtu company-te chuan he damdawi hi research result ṭha lo thup a, result ṭha chauh an tihchhuah avangin an hralh chhuak nia sawi a awm bawk. Hei vang hian nu leh pa kan nih angin hei hi kan hriat chian a ngai a, zawhna kan zawh a ngai a ni.
Damdawi chauh hi a chinfelna a ni em?
No. Damdawi bakah counseling emaw psychotherapy emaw pek hian rah tha ber a chhuah thin.
A bik takin Cognitive Behavioral Therapy (CBT) hi a hlawk hle. Naupang ngaihtuahna \ha lote a hriatchhuah tir a, a tidanglam a, harsatna hmachhawn dan tur a zirtir bawk.
Zirchianna lar tak TADS (Treatment for Adolescents with Depression) tih hming pu chuan Prozac leh CBT pahnih hi pek dun a nih chuan result tha ber a awm tih hmuhchhuah a ni. Mahse, he zirchianna vek hian CBT chauh aiin Prozac chauh hian a hlawk zawk tih a tarlang bawk.
Buaina chu, Sri Lanka-ah pawh hian CBT therapy dik taka pe thei tur trained professional hmuh a harsa hle. Mahse, hemi chungchang hi i fa doctor hnenah zawt la, mi tling hnenah refer turin i ti thei bawk.
Take-Home Thuchah a ni
- Damdawi chungchanga thutlukna chu doctor kutah dah la:Naupangin lungngaihna damdawi a mamawh leh mamawh loh chungchang, leh eng damdawi nge pek tur tih chungchanga thutlukna chu doctor thiam takin a siam tur a ni . Zawhna emaw, ngaihtuahna emaw i neih apiang chu i doctor nen sawiho rawh.
- Thla hmasa ber hi a pawimawh hle: Damdawi i ei tan atanga kar hmasa leh thla engemaw zat chhung hian i fate nungchang hi ngun takin ngaihven rawh. Thil danglam bik a awm chuan doctor hnenah report nghal rawh.
- Damdawi ei kha titawp thut suh: Doctor thurawn tel lo chuan damdawi pek hi chawlhsan ngai suh. Chutianga tih chuan naupang dinhmun a tichhe thei a ni.
- Risk leh benefits: Damdawi zawng zawng ang bawkin risk leh benefits a awm. Enkawlna tel lova lungngaihna vei theihna chu damdawi ei avanga hlauhawmna aiin a tam zawk fo thin.
- Nangmah chauh i ni lo: Naupang rilru hriselna chungchanga harsatna hmachhawn chu thil harsa tak a ni. A tul chuan psychological counseling support zawng rawh. I rilru hriselna pawh i fa tan a pawimawh hle.
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