Mut harsatna leh dementia hlauhawmna hi inzawmna a awm em? Hei hi i fimkhur ang u!

I nu, i pa, i pi, i pi, i pi upa tawhte chu nilengin an chair-ah an muhil em? Tûn hmaa an hlim ṭhin thilte chu ngaihvenna leh phurna an nei tawh lo em ni? Kan ngaihtuah fo thin, "Aw... chutiang chu i tar hunah chauh a ni." Mahse, hei hi tar lam chhinchhiahna mai ni lovin, thil tam zawk chhinchhiahna a ni thei tih i hria em? Tun hnaia damdawi lama zirchianna pawimawh tak pakhatah chuan he thil chungchangah hian thil mak tak tak a hmuchhuak a. Vawiin hian sawi ila.

He zirchianna thar hian eng nge a sawi?

A awlsam zawngin sawi ila, he zirchianna hian nitin mutthilh lutuk leh nitin thil tih duhna hloh vek chu nakin lawkah dementia vei theihna tipungtu dinhmun a ni thei tih a hmuchhuak.

Heng zirchiangtute sawi dan chuan heng harsatna pahnih (muthilh tam lutuk leh ngaihsak lohna) nei puitling zinga 35.5%, a nih loh leh hmun thuma ṭhena hmun khat aia tam chuan a chunga kan sawi tak risk factor hi an nei tawh a ni. Mahse, hei hi heng harsatna nei lo zinga 6.7% chauh a ni. A danglamna hi han en teh.

Kum leh stress ang chi risk factor dang insiamrem hnuah pawh nitin mutthilh lutuk leh engmah ngaihven lo chu heng harsatna nei lo aiin a let thum velin he natna hi a vei tam zawk a ni.

Motoric Cognitive Risk Syndrome (MCR) hi eng nge ni tak tak?

He hming hi a buaithlak deuh niin a lang a ni lawm ni? A awlsam zawngin i vawng ang u.

• Motoric: Hei hian kan taksa chetna nena inzawm thil a kawk a. A bik takin, kea kal ang chi thil.
• Cognitive: Hei hian kan thluak hnathawh dan, chu chu kan ngaihtuahna, hriatrengna leh thutlukna siam theihna a kawk a ni.
• Risk Syndrome: Hei hian natna chi khat vei theihna tipungtu symptoms awmkhawmna a kawk a ni. Hei hi natna puitling tak a la ni lo a, mahse natna lo awm theihna tur kawng hawnsaktu ‘vaukhânna chhinchhiahna’ ang mai a ni.

Tichuan, Motor Cognitive Risk Syndrome (MCR) hi mi pakhat kal chakna a tlahniam zauh zauh a, hriatrengna lama harsatna tenau te pawh an nei tan bawk A pawimawh ber chu heng mite hi doctor-in a endik hian dementia emaw, kea kal thei lo natna emaw an la nei lo tih hi a ni. Mahse, he MCR natna hi neih hi nakin lawkah dementia vei theihna nasa taka tipungtu chhinchhiahna chak tak a ni.

Zirna atanga data hmuhchhuah te hi han en ila.

He zirchianna result hi engtiang chiahin nge a chiang tih hriat nan he table hi en la.

He data atang hian heng mizia pahnih hi engtiang chiahin nge ngaih pawimawh tur tih i hmu thei ang. Hei hi "i tar hunah chutiang chu a ni mai" tia hnawl tur a ni lo.

Engtin nge he zirchianna hi an tih?

He zirchiannaah hian dementia nei lo puitling 445 an tel a, an kum zat chu kum 76 a ni a, zirchiangtute chuan zawhna chhanna hmangin an mut dan an zawt a ni.

Eng ang zawhna nge an zawh?

• "Zanlaiah i harh thin em?"
• "I mut atanga minute 30 chhungin i muhil thei lo em ni?"
• "Mutna damdawi i ei em?"
• "Driving i khalh lai te, chaw ei lai te, mipui hmaa mi i biak lai te hian i muthilh thin em?"
• "Hna pakhat thawh zawh theihna tura thahnemngaihna mamawh chu vawng reng a harsa em?"

Heng zawhnate hi nitin mutthilh leh ngaihsak lohna tehna atan hman a ni. Hei bakah hian hriatrengna chungchangah zawhna an zawt a, an kal chak dan tehna atan treadmill-ah kal tir an ni bawk.

Zirna tihkhawtlai theihna

Hei hi zir chianna pawimawh tak a nih laiin, kan hriat chian ngai a awm. He zirchianna hian mut harsatna leh MCR inzawmna a awm tih chauh a sawi. Causation hi 100% in a finfiah lo . Chu chu, mut harsatna ringawt hian MCR a thlen tih sawi theih a ni lo va, mahse an pahnih inkarah hian inzawmna nghet tak a awm a ni.

Thil dang chu, telte hian an mut chu hriatrengna atanga an report a ni. Chuvângin, engkim an hre chiang lo mai thei. Mahse, he zirlai a\anga thuchah kan hmuh hi a chiang hle.

Chuti a nih chuan eng nge kan tih ang?

He zirchianna neitu doctor hruaitu zinga pakhat chuan heti hian a sawi a:

"Kan thil hmuhchhuahte hian mut chungchanga harsatna awmte screening neih a pawimawhzia a tilang chiang hle. Mite hian an mut harsatna avanga tanpuina an lak avangin nakin lawka hriatna tlahniam tur an veng thei a ni mai thei.

Heta thuchah chu i chhungkuaa puitling pakhatin heng symptoms hi a neih chuan ngaihthah suh. Nitin mutthilh, engmah ngaihven loh, kal harsa tih ang chi thil i hriat chuan i chhungkaw doctor nen sawiho rawh. I mut tichhe thei hriselna lama harsatna dang (e.g., bengchheng, mutthilh theih lohna) te chu i enfiah duh mai thei. Mut harsatna enkawl hmasak hi nakin lawkah i thluak hriselna humhimna atana investment ropui tak a ni thei.